These HUMMUS recipes taste better than meat! Simple and useful!
Hello everyone!
I make simple and healthy recipes. Thanks to these recipes, you can easily lose weight and become healthier.
Timecode:
0:00-1 recipe
3:39-2 recipe
List of ingredients:
Hummus with spinach and avocado:
Chickpeas 300g
1 onion
Olive oil
spinach
1 tsp cumin seeds
1 teaspoon chilli flakes
1 avocado
3-4 garlic cloves
3-4 tablespoons tahini
Lemon juice
Parsley
Fresh tortillas or bread
Hummus with sweet potatoes:
Chickpeas 300g
1 sweet potato
1 tsp cumin seeds
3-4 tablespoons tahini
Lemon juice
Olive oil
A few cloves of garlic
Chilli Flakes
Fresh tortillas or bread
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