hello. my name's andrew. i'm a writer/illustrator and tech hippie who makes educational videos about my wild adventures with creativity, minimalism, and barefoot running. thanks for tuning in. (:
*STATS*
30 subscribers - - - - - - - jan 1, 2021
1,000 subscribers - - - - mar 7, 2021
10,000 subscribers - - - july 17, 2022
20,000 subscribers - - - oct 10, 2023
*SOCIAL*
instagram - - - - - - instagram.com/fthelines
medium - - - - - - - fthelines.medium.com
website - - - - - - - - www.andrewfolts.com
barefootwear - - - www.barefootwear.org
365 comics (book): amzn.to/3qhU8SU
Пікірлер
Really u just need the 4. Out of the 7. The rest were put there to sum up the number 7. He was being dumb by trying to reference the "7" deadly sins. Lol how dumb. Hahaha. They really trying to wake up the retarded "beast". Lol
If you had to choose between the new trail FG 3.5 and primus lite 3.5, which is best for everyday and gym? I'm looking for versatility :)
For roads and gym the Primus Lite is much better. I'd go with the Knit, tho. kzread.info/dash/bejne/q5iak7RripWxcbw.html If you plan on doing both trails and roads/gym, then the Trail Knit FG would be the better pick.
If only barefoot shoes weren't like 400$
Woah, where'd you see a $400 barefoot shoe, ha?
Another comparable shoe in the cross-training segment that would juxtapose well with these are the Tolos Archetype 2.0. Superior grip and construction. Have you reviewed those Andrew?
i would love to try these things but the problem for me is that any raw fruits or vegetables cause my throat, mouth, and lips to become irritated, with what ive tested at least, with some fruits such as bananas and watermelon causing the worst irritation. idk if its correct but from what ive researched its called oral allergy syndrome and it has to do with the immune system seeing the similarities between plant pollen proteins and fruit/vegetable proteins, causing an allergic reaction
Dang that's really rough, watermelon is my favorite. Are you currently eating dairy, gluten, eggs, or soy? Sometimes it's not the fruit, but other inflammatory foods that put the immune system into a hyperactive state.
i eat them from time to time, but from what i can remember, ive had the fruit issue since i was 6 or 7 before that i used to eat fruit quite often, mainly watermelon, cherries, and mangos
vivobarefoot tracker sandal??
I've not tried it yet, but looks great. Seems a much better water shoe than the Ultra Bloom, which was pretty uncomfortable, especially on dry terrain.
I definitely thought a Wildings comparison was coming once I saw the sole. Great review!
Ha, yea, I love a good tabi sole. It's like Wildling on steroids with four different sole splits.
Are you still raw vegan now? have you heard of Paul Nison? his channel is the raw life health show. You might get something out of it. For me though I am a foraging botanist, who believes in adding to the gut micro biome not restricting unless it is causing allergenic reactions then it should be permenantly cut out. I foraged a chicken of the woods mushroom a few months ago ate it pratically every day for a month and was fine with me but some people can have severe reactions off it, but what's interesting is this mushroom must be cooked like many other fungi to consume. So the issue I have with this raw vegan philosophy is it contradicts nature and what our ancestors have done since the dawn of time with fire to consume certain foods. So sorry no restricting to raw for me the micro biome is missing out on to much.
No, when I got my next HTMA hair tissue test, my results from raw vegan were very poor. I had dropped down in almost every trace element. I still eat a lot of raw vegan food, but I added back in some cooked vegan, along with high quality free range elk/bison and wild caught salmon, which made a big difference. Raw vegan was a great learning experience, but (at least for me) not sustainable as a full diet.
@@AndrewFolts I'm glad you went with logic over what I see as another internet hype crazy fad. I wish I could eat meat though Just chucked away all my venison cassarole about an hour ago as I know it's just too risky for me to consume right now especially as the itching hasn't stopped, but I'm still going to eat wild caught fish twice a week as that's much better on the digestion than meat.
Nice, these kind of look like a minimal Teva sandal.
Yea, I used to wear Teva's growing up, and I wish I'd known about barefoot sandals like twenty years ago!
Very interesting story. I have just started using cold pressed organic rapeseed oil on my skin as an alternative to olive mixed with lavender, aloe vera, and making fresh saint johns wort tea to help with my depression. One of the coperates are causing me severe itching. I'm going to start using black seed oil as an alternative ro the rapeseed as that is known to help with allergies, but as for the saint Johns wort my question is if it was the pollen in the flower causing the reaction, would it make a difference just using the leaves? I really need this plant and like you I never had allergies as a child but since my immune system got very week everything now seems to be an issue for me and if it wasn't for my extreme dicipline I would no doubt be dead, but despite everything being organic real food i'm still fighting a battle because it's that bad.
Yes...there's a reason they call it "RAPEseed" oil, ha. It can be quite irritating to the skin and digestive tract. Black seed would def be better. Coconut oil or shea butter are also good options. Your allergies are most likely coming form something you're eating. The most effective strategy is to eliminate the top allergens to see if that helps... 1. dairy 2. gluten + grains 3. eggs 4. nightshades (peppers, eggplant, etc) 5. acidic (citrus, garlic, grapefruit, etc) For vegan foods make sure you're soaking ALL your nuts, seeds, legumes, and pseudo grains (quinoa, etc) for 4-8 hours, because plant foods contain harmful "anti-nutrients" that can be mitigated by sprouting and then dehydrating or cooking/baking. More on this in my raw vegan video. kzread.info/dash/bejne/k4Cr0MVskbOvkps.html. For meats, I'd avoid chicken/pork (they're fed soy and grains) and stick with organic grass-fed free range beef/bison/elk and wild caught seafood, like salmon and scallops. I get my meet from Northstar Bison, which is excellent. bit.ly/3KuYS4g Also make sure you're filtering your drinking water, as chlorine can also cause allergies. bit.ly/48dm9lC
@@AndrewFolts Very good advice my friend, and thank you. Most I already know. I think I will go back to using olive oil despite it not being native. Dairy have been free from for about year gluten and grains I don't have the strengh to give up, but I only have sourdough, sprouted and i just discovered soaking flour. So I am only now having rye which contains the least gluten and will be soaked. The rest of grains like millet I always soak anyway or cook very well. Nuts havn't been doing that as much but I don't consume that many often. Eggs don't have the strengh to give up but I buy them from a local organic farm. nightshades I take all of Dr gundrys advice in preperation, (removing skin and seeds to reduce the lectins) and the only one I consume really is tomatoe because I can't give up my favriout food which is curry and you can't have a curry without a tomatoe 😊 Wasn't aware of acidics causing issues but generally I only consume native foods anyway unless there reduced in store. Meat and fish is always wild definately won't eat anything farmed unless like my eggs I know the people. Remember through this itching has only come about recently so it can only really be a number of things iv'e added in recently like the rapeseed despite it being organic and cold pressed why I brought it either way it's going off the menu again! Will check out some of the videos anyway maybe I will learn some more wisdom in all this diet restriction unfair madness!
I have very wide feet, up to the point where I have to order Vivo's one size bigger, but I steel wear socks. Especially during the training, I don't like how my feet are sweating without the socks.
Yea, toe socks especially are usually a "must" for me too. My feet sweat quite a bit without them.
Hi sir, I usually get 9.5s or 10s (US size) on some rubbers like Adidas. Would you recommend the same size for a pair of Vivos?
Yea, I've found Vivov's to run true to size. My feet are 10.5 in and I usually get the Vivo 11, or 10 if I want a more snug fit.
Only people with silly money will buy something like that....
What makes you say that?
I purchased it and it is my favorite minimalist shoes so far. However, for sports like tennis that you need to change your direction, motus strength is better imo. Also, I don't like my lono flow. My feet sweat and I feel that toe box is worse than vivo shoes. Great review!
Yea, I could see that for tennis with some extreme changes of direction. For Lono, have you tried using a thin Injinji merino wool toe sock? bit.ly/3dvdcgk I use them with all my shoes and they massively improve breathability and moisture wicking, especially with synthetic fabric shoes. I'm surprised the toebox didn't work for you, since it's so stretchy. Are they too short, or is it just the taper at the tip that's the issue?
@@AndrewFolts No, I haven't tried those socks. For the toe box, I can't say it it is bad but I feel that my toes are more free at vivo shoes.
This is the best video I've ever seen, you're amazing man!
Ha, thank you! I had a lot of fun making this one, glad you enjoyed it. Let me know when you figure out your "one thing." (:
Merino socks in warm weather?
That's what I was thinking because we got up to 86 degrees out here
There is no better material than merino in hot weather. It regulates the temperature better than anything else. It’s all that I wear all year. Keeps my feet cool in summer and warm in winter
I never had merino socks, to be honest, but I have some merino shirts. They are excellent for hot weather. I feel like they isolate both ways.
Yea, merino wool, especially when thin, is super breathable in hot weather. So much better than synthetic or cotton. Consider that sheep also have to keep themselves cool, despite having very thick fur.
You wouldn't think it, but merino wool is incredibly breathable and temperature regulating. Sheep have to stay cool, despite such thick fur. (:
Nice!
Yea, a very interesting shoe!
I bought these and they’re basically useless when wet. My feet slide all over in them.
Yea, they can be quite slippery. I'd take a look at the DLD Perception kzread.info/dash/bejne/X42aq8ufnJOyddY.html for wet conditions. They have a textured rubber footbed option that grips a lot better.
Funny that many people have turned to using apps like Telegraph or Line to make voice calls and messages… These apps are even more simple than using phone and message apps.😂😂😂
Yea, it does seem like a great way to save money if you live in an area with consistent wifi and don't travel much!
I work on a stainless steel deck boat, which is always wet (slippery for normal shoes), and has some sharpish type debris (think of bits of coral) on deck.. what's the best vibram for this sort of environment?
Probably the V-NEOP. kzread.info/dash/bejne/fqWOmI-sobedeKQ.html. It's basically a wetsuit for your feet and the sole is meant for walking around on slippery rocks and being used underwater, etc.
You seem like a pretty conscientious guy, I’m surprised you keep supporting leather products.
Every material comes with its own ethical issues. Even vegan materials can have serious issues, like deforestation, habitat disruption, shooting/trapping/poisoning animals to protect crops, poor work conditions, waste and toxicity from plastics, or even from chemicals required to process natural fibers. If I tried to only review products that eliminated all those issues 100%, there would be nothing left, nor an audience large enough to make a living. So my goal is just to move people in a better direction. I'd rather someone buy a pair of Toetem sandals that's made in the USA with leather from animals that were respected and given a high degree of freedom to live as naturally as possible than a pair of cushioned Nike's made with slave labor that will ultimately damage their feet and the environment when they wear out in a few months.
Did you mean iodine is controversial as folk get too much of it or because they get too little?
Too little. The official RDA of iodine is set only to prevent goiters and (literal) mental retardation, but I regularly take at least 50x that amount with consistently positive results for focus/energy, etc, Iodine is the precursor to thyroid hormone synthesis, which is why the standard is set so low ("do no harm"), but in my opinion this leaves most people in a state of chronic brain fog and exhaustion needing caffeine/sugar just to function. As with any supplement, it's important to listen to your body and scale up slowly.
I love the way you compare the shoes to similar ones by other brands at the end of your videos. It’s so helpful and always gives me a better idea of what the shoes are like. Saying a medium-wide toe box is one thing, but saying that the Vivos have a slightly wider toe box is infinitely more useful and descriptive. Love your reviews!!
Thanks, Andrew, good to know it's useful! Does help to have like 75 barefoot shoes lying around for comparison, ha.
Any tips on a strava workaround
I just use this site if I want to know how far I ran: onthegomap.com. Generally, though, I don't keep track of metrics, because I have a lot more fun just exploring wherever I want at whatever tempo feels good, or even stopping to have a conversation with random people...or buy some coconut water, ha. Way more fun than sticking to a certain training plan.
@@AndrewFolts Copy that. Maybe I'll keep my old iphone and do a wifi upload...thanks for the reply!
Great video!
Thanks, Jacob. Cheers!
I like that style with a cork on top but I use the zero Shoes Z Trail whatever it’s just the rubber bottoms and I love them, but it would be interesting to have the cork and one thing I don’t like about my zero shoes is it heal cup and you know I do get that it does protect your heel when it’s put on something so if you have your feet up and you put your feet on something Your heels are protected, but I don’t think that’s too many use cases too that there’s too many use cases to make that point of having. I I may be getting these when my Zee trails are done as far as usability perhaps next year, even down to the logo it looks very much like a shoe but yeah that’s a it’s a cool and I will likely buy these at some point thank you for the review that it’s really cool to see different brands come out with things I’ve heard of Moki Shoes, but I haven’t bought anything from their site. I pretty much have what I want. I got a couple pair of Evo, barefoot Gies, I’ve got the trails. I’ve got Merrell vapor gloves and what else I have anyway I have pretty much all the different varieties. I’d like I wanted the I wanted the Wildling Shoes that slip on they’re called the jami I think. But they did not have my size I ordered a size up and it was way too big so I had to send them back plus, I wanted those in blue so that it matches most of my outfits that’s probably enough for this comment type ha ha.
Yea, the heel cup is mostly unnecessary. Wildlings do run a bit long, too bad they didn't work size wise. Sounds like you're pretty well geared up for barefooting, though. Have fun out there!
Sorry about the talk to text thing. I’ll just say I love my VIVOBAREFOOT gobis black and brown lux version, and the primus, also love my Merrell vapor gloves they are super comfy. From appearances they look too tight but when your foot goes in all the room necessary is available. I love my Z treks from zero shoes but these sandals may be a replacement as well as the jasper mukishoes perhaps although I do like the wildings. 2 future pairs for sure.
can you slip your feet into them quickly without using your hands?
Almost, but you need a finger to hold the heel back to slide in all the way. Does give a better lockdown for walking than a more open slipper shoe, though.
Hey Andrew! Love your reviews. I am new to barefoot shoes, but after buying a pair of Vivos and experienced the comfort they provide i don´t see myself coming back to "normal" shoes. Anyway - I am a mountain guide in Madeira and Canary islands and looking for a breathable, yet water resistant barefoot shoe/ boot. The terrain here is a mix of rocky trails with some sharp rocks, some softer ground and occasional wet/muddy surfaces. I am abit undecided between the Magna Forest ESC (like the more rugged sole as the one in my current Tracker decon low wears quite quickly) and the Magna lite WR, which in theory looks more breathable. Which one would you recommend for warmer climates for surfaces as described? Thank you!
Hey Jan, props on taking the barefoot leap! The Magna Lite probably wouldn't be a good pick if your Decon's wore out, because the tread is even more geared toward soft ground. The Magna ESC could be a good pick and offers excellent protection, but it does feel heavier. The Magna FG would be a good alternative with some solid protection and much better flex, more like the Decon's, but also more versatility for firm ground and rocks. kzread.info/dash/bejne/gI19uattZ8vVn6Q.html
@@AndrewFolts Thanks and greetings from Madeira island!
Yea doctors dont know Shit about sports injuries
Yea, they're great for emergencies, but not so great for the longterm healing part, which is long and nonlinear.
The light phone didn’t work out for me because the screen was too small to type. I’ll be getting the light phone 3!
Yea, it can be very limiting, which is a good thing sometimes, but quite annoying in certain situations. The LP3 seems like the perfect middle ground for a lot of people.
I would like to know your opinion on furoshiki shoes. Also I’ll likely get the sandals since my gf is constantly trying to get me a pair.
Haven't tried them, but they seem to be made of a synthetic blend, which seems like it would quite hot/sweaty for a wrap style like that. I'd go for the FiveFinger's, like the V-Trek, which is made with wool for better breathability. kzread.info/dash/bejne/mYJkmcakf8_VhZc.html For the Solstice, if you're between sizes, then it might be better to size down, because they're slightly long, if anything.
Very cool, I've been wanting to buy a roll of cork, so I can cut insoles from it, but not positive what type would be best. They look adventure capable, you've got some other nice ones too.
Nice! Natural cork would have the best breathability, temp regulation, and antimicrobial properties. Something like this: etsy.me/3L045kw. There are composites, which would be more durable, but also potentially toxic and less breathable.
@@AndrewFolts Thank you for the link, i favorited it and will see if any of the project stores around me have something like it. Totally agree about the compromise between natural and composite. I don't want any toxins being absorbed through my feetsie pores.
i prefer prio neo over this
Nice, how's the fit/width?
i'm curious as to how it does with Water my current zero shoe sandals are great but when they get wet, they tend to get a little slick
They feel more grippy when wet than rubber, although I've heard cork can deteriorate over time if you get it wet a lot. If you're in a lot of wet terrain, then the DLD Perception would be a good option. Rubber, but with a much deeper texture for grip and drainage. kzread.info/dash/bejne/X42aq8ufnJOyddY.html
@@AndrewFolts yeah, I'm in Texas and it gets plenty humid... so although not wet per say, your bosy does get plenty sweaty
@@jshud3 Humidity is fine, it would be more puddles and wet grass that could be an issue with cork.
Basically just live a good healthy life that will help you get strong immune system. Great Video 😎👍
The best ones I owe until now. The only thing that I don't like from them, is that they are not anymore available, because I would buy another pair just for the case. I don't want to miss them
Don't worry, they were super popular, so I'm sure Vivo will restock again, like they did after the initial launch.
Just the video I was looking for before pulling the trigger on these! Question: at 01:44 I noticed you are heel striking when walking. I understood that it's more natural to forefoot/midfoot strike when walking barefoot. What are your thoughts?
I actually have a whole video on this: kzread.info/dash/bejne/k5h9qbSyYZWZacY.html. Basically, heel-striking while walking is more efficient for long distances, while forefoot is better for when you need agility or you're going faster (like for running). I found forefoot walking 100% of the time to be very awkward and unnecessary.
I love my barefoots for training, but I can't find any trails that complement running. Kinda sucks, but I still use standard trail runners.
Two of my favs would be the Vibram V-Trek kzread.info/dash/bejne/mYJkmcakf8_VhZc.html for summer and the Vivobarefoot Primus Trail Knit FG for all-season. kzread.info/dash/bejne/iWiry82uobOuipM.html. I rarely wear any other shoes for trail running. I'll use Toetem sandals in hot weather. kzread.info/dash/bejne/lIllxdmedbDQhqQ.html
Saltic Voltero looks rad, but I couldn’t find a way to get in the US.
They ship to the US, don't they?
whats with the clicking when you change shots... weird and annoying
Camera shutter sound effect. Sometimes I do it when I'm changing in/out of sections.
I wonder how long it may be before the upper starts separating from the outsole. I wish they stitched the sidewalls also, like the Decons.
Yea, me too. Stitching can compromise the WP somewhat, but I think it'd be worth it for some extra protection from wear. That said, I've not had any of my Vivo's separate significantly, even after seven years with some. Keeping your stride shorter helps, so that the rubber/upper don't crease as much and get strained.
What would you pick between the tracker decon & Scrambler mid in terms of comfort?
Tracker Decon. The Scrambler was very stiff and not really barefoot, IMO. The Xero Denver is a much better option kzread.info/dash/bejne/k3ptj8aCl5XPn9I.html and more similar to the Decon. kzread.info/dash/bejne/a4Vt27CPm7zcl7w.html The main difference is that the Decon is better for all-season use, while the Denver is insulated and best used below 70º.
@@AndrewFolts thanks as always Andrew!!
Its always strange when a channel you're subscribed to posts something relevant to your recent interests. Have been looking into getting the Remarkable 2 for note taking and ebooks. Also just ordered my first pair of barefoot shoes today. The Birchbury Bramfords. Anyways, thanks for the vid. I'll use it as a sign. Haha
Yea, I love it when I find a channel that's weirdly aligned with a number of different things I'm currently thinking about. I tried the Remarkable and even though it didn't work for me as an illustrator due to the lack of larger brush sizes, the drawing experience was fantastic. Birchbury's seem great, let me know how they work out!
wait, I cant upload music directly from my pc to this phone? whats the online dashboard about
It's actually easier than having to plug in to a computer, because you just go the dashboard site and upload your MP3's, which automatically get transferred to your LP.
@@AndrewFolts nah pass..
@@serialten Why? How is it any different to upload to a site vs plugging the phone in and doing the same thing?
Watching all your barefoot content and I just saw this. They had this in the late 90s, it was called Palm Pilot. 😏
Yea, the shape is quite Palm Piloty! I remember when I won this fake Blackberry thing in a school raffle back before cell phones had gone mainstream. I was the most popular kid in my class for like a solid two hours, ha.
very excited for your life to take off!
Very close now. How close, I won't say. (:
i saw you turn your carboard LP3 sideways for texting lol do you know if it'll have sideways texting? that's one of my favorite things about the LP2 and I'm afraid i'll miss it if i upgrade. Great video though! I'm thinking of making a cardboard LP3 myself so I can feel it out.:) It kinda seems really big and clunky compared to the LP2 but I do love the design
It probably won't need sideways texting due to the larger screen I just did that reflexively after owning the LP2 for years, ha. But yea, I do hope they'll give users an option to flip it. It's certainly bigger, but there have been a few moments where I had to text someone quickly and the tiny LP2 keyboard was a real nightmare. The battery too is a big deal. I was just traveling and got stuck into a real bind, because my LP2 died and I forgot my charger.
Hi Andrew, Couple of questions. Do you recommend these as a casual item as well? And, do you prefer the black or dress blue colour in this boot?
They do look classy in black, I'm not a fan of blue, but that's just me. They'd be overkill for casual, especially for lots of walking on concrete and in hot weather, since they're WP and insulated for winter. The Gobi Boot (uninsulated version) would be more comfortable and even more classy. kzread.info/dash/bejne/ioujo8V-h9HSe84.html
I love these shoes. Splay is dropping new styles on Friday. I really love their canvas shoes and hope they will continue with them as well. I get compliments all the time.
Oh cool, I love my Splay's! Thanks for the heads up. Canvas shoes are my fav.
@AndrewFolts the new ones look very different and have leather styling whereas a few weeks ago they also launched some lace-up canvas shoes in other colors. I ordered the gunmetal color. The new canvas, freestyle 2.0, the trim on top appears to be less offset.... if that makes sense. I haven't received them yet.
if they confirm spotify api id heavily consider this
They're working on it, but it sounds like it's more a problem with Spotify no cooperating than with technical challenges on Light's end, so I'd send Spotify a support request, which I've done also. Drop in the water, but hey, at least we can try. One workaround is to use the tool NoteBurner to download some of your Spotify playlists as MP3's and then upload them to the LP.
I use my iPhone as a “supercomputer” and my light phone for work. The only drawbacks to the LP2 is the battery and micro usb. Otherwise, I like it.
Yea, the small battery life has gotten me into a few pickles, so I'm looking forward to the LP3 hopefully being more reliable.