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• 
  @mariaeugeniacorredordiaz8119Ай бұрын

  Son ejercicios maravillosas¡ Muchas Graciassss

• 
  @mariaeugeniacorredordiaz8119Ай бұрын

  Gracias, no deja subtitulos en Español.

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  @gracielamolina93972 ай бұрын

  Traducir al español, please

• 
  @revatavappa3 ай бұрын

  sangat insightful Bhante

• 
  @pitin703 ай бұрын

  ❤ Magnifico trabajo con bastones. ❤

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  @raidjameel75133 ай бұрын

  hi, nice came across ur video. we must thank u. the way this video done, is simple, clear, slow, easy to understand, follow n do things. your English language is very good, n clear, which make it so easy to listen n understand n focus n follow u, step by step. i am impressed with ur very gd useful work. u r real professional. ur video calm, not noisy at all, n its gd without noizy loud disturbing music. i wish gd success n gd luck in any gd things u do n present to public n humanity. continue ir gd work, n maintain same gd quality.

• 
  @Oleinik693 ай бұрын

  Привет из Москвы жэлаю вам счастья здоровья до самого неба

• 
  @theresadailey58094 ай бұрын

  Thank you, ❤❤❤❤❤

• 
  @rubinus66744 ай бұрын

  Thank you

• 
  @suryahamijaya16744 ай бұрын

  Thanks bante... this mindful movement inspires me to more deeply realize my body and life ...

• 
  @RakNtaK4 ай бұрын

  🙏

• 
  @baynguyen54115 ай бұрын

  Namo Avalokiteshvara Bodhisattva !

• 
  @Pa_Nu5 ай бұрын

  🙏🙏🙏

• 
  @luzimelda3025 ай бұрын

  Por poner en español la explicación

• 
  @TheGypsyhealer5 ай бұрын

  Thank you

• 
  @sonnguyen-ul8mi5 ай бұрын

  no money for you and your followers

• 
  @mrpatchy99505 ай бұрын

  Many thanks for the wonderful demonstratio ❤the exercises and the warmups were very well explained , exercises are when explained with a group switch varying capabilities of participants motivates the viewer to move forward and try out anything new for self developmet .

• 
  @gopalanantwar5 ай бұрын

  Very useful, basic but perfect , thanks.

• 
  @janijai61966 ай бұрын

  Deveria ser dublado!!!

• 
  @janetmiller29807 ай бұрын

  These exercises provide some amazing relief for osteoarthritis of the hips and lower back. Thank you all at Thai Plum Village.

• 
  @luzimelda3027 ай бұрын

  Por favor traducir a español es una excelente rutina por favor lindo día

• 
  @luzimelda3027 ай бұрын

  Podrían traducir al español por favor

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  @luzimelda3027 ай бұрын

  Por favor con letras para poder entender l lo que esplica no quiten estás rutinas

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  @luzimelda3027 ай бұрын

  Creo son muchos los beneficios pero no lo entiendo

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  @luzimelda3027 ай бұрын

  Hola me facina está rutina podrían poner en español la esplicacion a

• 
  @user-ze6go1ci3l7 ай бұрын

  Thank you, master!

• 
  @MrSofytell7 ай бұрын

  💕🙏 gracias por permitir la traducción al español. Con ustedes desde Bogotá, Colombia, Sur América 🙏

• 
  @amisadaigoncalvestrindade83327 ай бұрын

  Gratidão Mestre

• 
  @jacqueline34337 ай бұрын

  Extraordinary.....thank you....

• 
  @silentwalk17687 ай бұрын

  Cool great workout 👍😁

• 
  @corderopatrick48277 ай бұрын

  Thich nhat han

• 
  @Migraine_dela8 ай бұрын

  I appreciate your very nice and simple but smooth and slow movement.I like it very much.I love❤❤❤❤❤you all .will do it every other days..Take care and be safe always🎉🎉

• 
  @user-mt4ol9is5b8 ай бұрын

  Будьте на связи.Омар.

• 
  @AdilAhmad-ly9nm8 ай бұрын

  Very good

• 
  @germaniac.m10228 ай бұрын

  Gracias por compartir

• 
  @sharoncardenas10918 ай бұрын

  Thank you

• 
  @CarmencitaCastroVazquez8 ай бұрын

  Thanks for sharing the knowledge. 🙏

• 
  @mil7mil7538 ай бұрын

  That's right 💯thank you

• 
  @UttamSingh-qx9hm8 ай бұрын

  Nice video,thank you.

• 
  @MrSofytell8 ай бұрын

  Gracias x darnos la posibilidad de enseñarnos en grupo con mujeres los movimientos nos enseñan suavidad y relajacion

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  @blancamoreno-wc7ls8 ай бұрын

  🙏🙏🙏🧘‍♀️

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  @ALl-qw9bx9 ай бұрын

  ❤❤❤❤❤wow 👌 great for sure. I'm new here 😊😅😮

• 
  @ritalidekat9 ай бұрын

  Moin ich glaub das ist ein gutes Training lieben gruss😊

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  @marthayolandalangogarcia28139 ай бұрын

  Les agradecería si pusieran la traducción en Español, me interesa entender bien el VÍDEO gracias, gracias gracias 🙏

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  @rohanagodagampala8739 ай бұрын

  Pls note those neck and knee rotating excersises are obsoleted now a days by medical doctors ...

• 
  @stephanygates64919 ай бұрын

  At 12:00, you're rotating with the stick across your shoulders. Sometimes you look in the direction of your arm and stick on rotation, sometimes you look further behind you. Is there an optimal direction for your gaze at full rotation?

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  @miguelangelfraumolina75479 ай бұрын

  Thank you, brothers to give us this true class. Mis respetos y admiración.