WELCOME TO MY CHANNEL!
Hi! I''m Nic, a UK Registered Dietitian, Vlogger, Blogger and New Mummy at nicsnutrition.com & mummynutrition.com (I gave birth to my first baby in November '18 and second in November '21!).
Nic's Nutrition is all about healthy recipes, nutritious product reviews and easy to understand diet & lifestyle tips (as well as the odd cheeky giveaway too!). My motto is "it's not about diets, it's about a way of life" and I live by the 80/20 rule!
If you enjoy my channel it'd be great if you could show your support & subscribe.. Thank you!! xx
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Wondering, anyone have issue with the bottom leaking out liquid if not making a thick shake? TY
very clear and helpful .... thanks
I am currently a Nigerian student of Nutrition and dietetics, please how is it possible for me to become a registered Dietitian in UK after my academic internship here in Nigeria?
Usual evidence based advice from Nichola, this is subject open to dodgy claims so beware!
Check the color of your what
Could you make a video about gastric sleeve please.
Hi great video 😊 Could you or anyone please tell me can you mix the different tea bags in one cup? Thank you 🙏🏽
Does the blender still work?
Hi... Which online material did u took for level 2 gym instructor course
Los bebés menores de UN AÑO No pueden tomar espinacas por los nitratos, tampoco pueden tomar a ecelgas,berros,lechuga,remolacha,apio ni col.
All the best Nicola, Great to see you're making it onto TV. 😊
I hate cucumber. So I’ll just use mint water. I grow my own mint.
Where is the Link amk?
I did enjoy it some good tips but oats triggers of my ibs and it's mainly consternation I have ❤
Thank you for that stroke of honesty in the beginning. If you’re holding water and we can yell chuck chuck chuck you’re helping towards that detoxification goal. If we need to give you a flavor to to help you towards that detoxification goal, then we can yell Tata.. and for a final bit yeah, there’s a few things that you need flavors that will help you out but quite frankly, you may not even have to go that far. Just get yourself a glass of water huh? Lol.. but honestly as my statement started out thank you for that stroke of honesty.. you may get creative if you want for flavors in your water, but at least take that first step and have a glass of water.
Hello Nichola, I really appreciate your work. The Content is super amazing and very informative. However, you seem to be inconsistent in the content post and Video editing. I know you're swamped with work and have busy days. So for these reasons, I want to be part of this journey and would like to assist you in all aspects of social media growth from editing to creativity. My experience will surely save days-hours of time and effort. Please let me know when you are available to discuss this.
Hello Nic, I really appreciate your work. The Content is super amazing and very informative. However, you seem to be inconsistent in the content post and Video editing. I know you're swamped with work and have busy days. So for these reasons, I want to be part of this journey and would like to assist you in all aspects of social media growth from editing to creativity. My experience will surely save days-hours of time and effort. Please let me know when you are available to discuss this.
great video when my son was born 5 years ago we got a cot top changing mat such a god send save mine and my wifes back but had a second changing mat downstairs saved going upstairs and in his nursery i installed some wall mount speakers that had bluetooth connection we used enya music as white noise he hated enya he was asleep in 5 mins ,but this video has given me and my wife great tips when we have another baby in time,
Great advice thank you!
Hi Nichola! Actually doing Sport Science undergrad right now and hoping to get into Dietetics Masters. Do you know what's the average acceptance rate or how to find this information please? Xx
How much of each ingredient? I clicked on your link but don't see where it says how much to use of each?
I love Barley cup and green tea.
Maybe I want aphids in my water
Good day, For some reason, the conclusion didn't match the question. This diverged from "Sugar causes cancer?" to fizzy pops and fruit juices. Here's a study* that suggests that "Obesity and diabetes are well-known risk factors for the development of endometrial cancer. A high rate of aerobic glycolysis represents a key mechanism by which endometrial cancer cells consume glucose as its primary energy source". Please note that "edometrial cancer cells consume glucose as their primary energy source". Therefore, reducing glucose in all of its forms, e.g., fizzy drinks, bread (chains of glucose), fruit (glucose and fructose), rice, legumes, and table sugar would be a plus as this study finds that glucose is this cancer's chief energy source. Three ways exist scientifically to reverse Type II Diabetes (and the subsequent obesity, which are the risk factors for this cancer), viz., Bariatric interventions (which I believe Mx. Ludlam-Raine is expert here), calorie reduction (which is not sustainable due to the eventual starvation), and a low-carbohydrate diet (which is sustainable, and the correct glucose levels for the body are governed by the body via gluconeogenesis). The patient should be provided knowledge on these three interventions by the competent medical professional, agreed? Finally, the end of this clip ended with drinking sugary drinks; even so, I applaud, Mx. Ludlam-Raine for her wrap up suggesting the reduction of "sugar". In fact, if one needs the vitamins, &c. in a fruit, one should eat the entire fruit in order to add the fibre, which would be lost in the "refined" juice. C'est une execellente ideé ! Cheers! *STUDY: www.ncbi.nlm.nih.gov/pmc/articles/PMC4672629/
hello the amazon link for the baby rocker doesnt work anymore. could you please give us the make?
Joie 2 in 1 :)
Why do I think I saw her at pornhub haha. no offence lol
Fox? Congrats! ♥ Kardashians? So sorry lol
Good to see the right message getting out there, Kim K isn't a reliable source of information on any topic let alone health. All the best Nichola.
i want to do L2 but in electronics or electrical how and whom to contact
Did you give birth barefooted or socks in the hospital bed mama
I would love to see more recipes from you! My mother has brain cancer and I'm trying to show her new keto friendly snacks!
Thxs for your help x
Is the glass jar or bottle mandatory, will a plastic bottle work?
I want to win great
Hi Nichola, I've found your video interesting. Is there any dietician apprenticeship route available if I can't afford to do a uni course?
hi, I know your comment is 5 months old now, but just in case you weren't aware - You can get full student finance funding as well as maintenance loan (even if you've already done a degree as it's a healthcare course) - and you can also get a healthcare studies grant of £5000 each year you study. You can definitely afford it if you want to pursue it
Perfect video thank you
Can I use lime instead of lemon?
Does Okibetonic Secrets really help to lost tons of fat? We have learn many good stuff about this popular weight loss method.
What is Okibetonic Secrets? Does it work? I hear a lot of people lost their weight with this popular lose weight methods.
do you think a masters degree in sports dietetics is a good career option?
Hello, have you considered this kind of diet plan known as the Okibetonic Secrets? My cooworker says it helps people lost tons of weight. Is that possible? I also heard numerous good review relating to this diet plan. Thoughts?
I love this recipe! I make it all the time and use fat-free Greek yogurt. Bomb!
Does it help with weight loss
Thank you its hard for me to drink some teas because of the caffeine in them this helped me thanks peppermint tea is one of my favorites thanks
Lovely to see you on the telly again, you should have your own segment on a show!
Thanks ....
As specialist, I think Okibetonic Secrets is actually great way to lost crazy amounts of fat. Why don't you give it a shot? perhaps it is going to work for you too.
Does Okibetonic Secrets really work? I notice a lot of people keep on speaking about Okibetonic Secrets. But I'm uncertain if it's good enough to lost crazy amounts of weight.
Do natural popular lose weight secrets like Okibetonic Secrets really work and if so, how effective are they? I've noticed numerous amazing things about this popular weight loss diet plan.
My cousin laughed when I told them I was going to lose fat with just using Okibetonic Secrets, but after I showed them unbelivable effects after I used it they are begging me to tell them about it. Of course I won't let them know the details about this diet plan, hahaha
I bought Barley Cup during the week at the health food shop and it’s lovely. I have to go off caffeine due to adrenal fatigue. Thanks for the video!