Ellen Vora, MD - Holistic Psychiatrist

Ellen Vora, MD - Holistic Psychiatrist

Face Your Fears

Face Your Fears

My #1 Sleep Tip

My #1 Sleep Tip

How To Be A Better Friend

How To Be A Better Friend

The Medicated Generation

The Medicated Generation

Supporting Benzo Withdrawal

Supporting Benzo Withdrawal

Benzo withdrawal = Despair

Benzo withdrawal = Despair

Less Stigma = More Meds

Less Stigma = More Meds

Tips On Baby Sleep

Tips On Baby Sleep

Пікірлер

  • @MostafaMostafa-z8p
    @MostafaMostafa-z8p16 күн бұрын

    B1 and dépression.

  • @beataannanowak659
    @beataannanowak659Ай бұрын

    On Monday, Doreen Kane, a longtime casework supervisor at the Division of Child Protection and Permanency in Paramus, shot herself in the office where she worked. She was taken to Hackensack University Medical Center, where she was pronounced dead shortly after.Aug 30, 2018 Bergen Record

  • @rebekahjoy7921
    @rebekahjoy7921Ай бұрын

    I’m bipolar 2. The answer is the carnivore diet. Best diet out there period. I’m living proof it works. No meds.

  • @eirini98
    @eirini982 ай бұрын

    Thanks for this. Vital information!

  • @christiansaravia7865
    @christiansaravia78654 ай бұрын

    I’m on them and I wish I wasn’t but I’m afraid to get off because of the withdrawals

  • @Gillcubes15
    @Gillcubes154 ай бұрын

    I’m in Oahu right now and got 5 hours of sleep because the chickens

  • @karstenbonnaire2706
    @karstenbonnaire27066 ай бұрын

    This is a serious issue that’s rarely talked about. Inflation is the cause for many of our heath problems. One can also immediately see the effects of it on your skin. The best way to compensate for me has been ginger but if anyone has tips for me that one could easily imply into everyday I’d really be curious

  • @lisamarie8700
    @lisamarie87007 ай бұрын

    I had no feelings of empathy or sadness. I could not cry. Didn't feel comfortable in my own head at all! Anyone have that happen?! Took a year to feel normal again.

  • @martinevanwinkelen
    @martinevanwinkelen5 ай бұрын

    Yes

  • @EnzoIsabella
    @EnzoIsabella7 күн бұрын

    Yes me

  • @lisamarie8700
    @lisamarie87006 күн бұрын

    Bad, bad memories.😣​@@EnzoIsabella

  • @dr.dylan123
    @dr.dylan1237 ай бұрын

    Sounds terrifying. I got bad anxiety, maybe ocd. Yet I'm a hypochondriac too so I'd be afraid that the medication side effects would make me worse. I'd also be scared of life long consequences. I'm scared I'd regret it

  • @lassallyscorpiotruthseeker1770
    @lassallyscorpiotruthseeker17708 ай бұрын

    So true I do all this without realising hate bright light need lots of sleep and healthy fats

  • @user-im5nx4sw4p
    @user-im5nx4sw4p10 ай бұрын

    You mention focusing your focus and energy by other means. What are some of those other means?

  • @aprilhassell1747
    @aprilhassell174710 ай бұрын

    What makeup is best?

  • @NealFox
    @NealFox11 ай бұрын

    Those are some good reasons. But let's not forget a few other side effects like depression, suicide and violence. Every school shooter in the last few decades was on or withdrawing from SSRI drugs. These drugs are deadly. And they were being recommended based on a lie that it balances the "chemical imbalance" in the brain. These patients were never told that a chemical imbalance is only a theory. The drugs actually CAUSE a chemical imbalance in the brain.

  • @CBT5777
    @CBT5777 Жыл бұрын

    Yet doctors keep treating panic and anxiety disorders with this poison.

  • @JosephMonahanPoudrier
    @JosephMonahanPoudrier Жыл бұрын

    Very true, and this reminds me of King David, when he learned of the death of his son Absalom (who was not a good son, was a traitor and wanted to dethrone him)... even then, the grief of losing his son caused him such deep grief (grief is as you say a deep expression of love): "the king was deeply moved and went up to the chamber over the gate and wept. And as he went, he said, "O my son Absalom, my son, my son Absalom! Would I had died instead of you, O Absalom, my son, my son!" 2 Sam. 18.33. I share your grief with you and your family for your loss and am thankful for your wisdom to express such beautiful thoughts!

  • @hearttalkwithjoy
    @hearttalkwithjoy Жыл бұрын

    A beautiful message and reflection that comes in at the right time for me. I don't understand and know about grief and just got to grieve about my Dad's death 8 years ago.

  • @catherinemanuele8352
    @catherinemanuele8352 Жыл бұрын

    🩵

  • @DennisBolanos
    @DennisBolanos Жыл бұрын

    Dr. Vora, I attended a seminar where a psychiatrist said that sleep deprivation increases the risk of suicide. Is that true? 🛡🔰⚕

  • @lisasmith767
    @lisasmith767 Жыл бұрын

    Desperately wanting off of Klonopin and Xanax after years of being on both. I didn’t find online support forums helpful at all, a lot of complaining and attention-seeking. Hopefully there’s another way. I have found guided meditation to be helpful at quelling anxiety.

  • @laceywilson888
    @laceywilson888 Жыл бұрын

    What are your thoughts on taking ashwaghanda.

  • @thomasallen4340
    @thomasallen4340 Жыл бұрын

    And this is why you don't treat panic with benzos.

  • @jdubdoubleu
    @jdubdoubleu Жыл бұрын

    After a year on Adderall, I can confirm it can cause constipation and or diarrhea. I tried to blame it on "Erythritol" in stuff I drink. Nope. It's Adderall. I've done all the trial and error for months. Most doctors aren't there to help you. They're there to help sell you prescriptions. They're design to keep you coming back.

  • @garysimone4977
    @garysimone4977 Жыл бұрын

    Great gid. But doc must know better

  • @Drummerboyz9000
    @Drummerboyz9000 Жыл бұрын

    Under rated channel

  • @MarilynWelton
    @MarilynWelton Жыл бұрын

    Can/Will you address addiction/withdrawal from other psychiatric meds that are not benzodiazepines?

  • @AH-em3zl
    @AH-em3zl Жыл бұрын

    Yep!!!

  • @garysimone4977
    @garysimone4977 Жыл бұрын

    What do you do 8f dealing with PAWS???

  • @garysimone4977
    @garysimone4977 Жыл бұрын

    Tge only sure way to fix your sleep is not to have a crap if ya sleep or not

  • @tinalapoint9294
    @tinalapoint9294 Жыл бұрын

    5mg of valium to go it's March 30th 2023

  • @tinalapoint9294
    @tinalapoint9294 Жыл бұрын

    Down 5 mg off valium, thank God 🙏 ❤

  • @mistercool3859
    @mistercool3859 Жыл бұрын

    Would you recommend taking a daily capsule of Aleve to treat overactive bladder?

  • @xy-qy2yg
    @xy-qy2yg Жыл бұрын

    What a joke, I was put on this poison for sleep after cortisone withdrawal. I couldn't sleep for 2 months and asked for something non habit forming. I ended up on this. I sleep even less now after 12 days of use. All these things like acupuncture helped before benzos, not during.

  • @garysimone4977
    @garysimone4977 Жыл бұрын

    All common sense info here, nothing new I was hoping for better

  • @garysimone4977
    @garysimone4977 Жыл бұрын

    Sorry Kerry she never replied, it's not right dorry, hope you found someone, if you are still looking for a GREAT MENTAL HEALTH PROVIDER HIT ME UP I HAVE ONE FOR YOU

  • @garysimone4977
    @garysimone4977 Жыл бұрын

    Hell ya, get sleep...lol. no shit...lol....

  • @garysimone4977
    @garysimone4977 Жыл бұрын

    Best amino acids to help on this topic

  • @garysimone4977
    @garysimone4977 Жыл бұрын

    Great POINT

  • @garysimone4977
    @garysimone4977 Жыл бұрын

    Blue blooker glasses no work

  • @thepearlswirl
    @thepearlswirl Жыл бұрын

    I went cold Turkey.. it’s definitely brutal but doable.

  • @colmmulryan9731
    @colmmulryan9731Ай бұрын

    did u relapse ?

  • @treysharkk1
    @treysharkk1 Жыл бұрын

    Yes I'm quiting video games for good. Ive been getting progressively worse sleep over the past 2 weeks, staying up late and waking up early excited to play. I'm irritated, anxious and don't feel well. This is not a good thing lol. I'm done

  • @thorsteinheinz4719
    @thorsteinheinz4719 Жыл бұрын

    in what mg of Klonopin did you jump off?I'm on 4 months off 0.5 mg Klonopin and I start tapering now I cut off 50% and in 4 weeks I can feel the withrawal effect but not as bad some mood disturbance and sleepless night but it's manageable...after 4 to 6 weeks I will step down again my dose pls,! Pray 🙏 for me bro and sis...I love you all💖

  • @thepearlswirl
    @thepearlswirl Жыл бұрын

    Thank you this helps a lot!

  • @peterpiper5300
    @peterpiper5300 Жыл бұрын

    did you invent this word? how is it different from tired but wired?

  • @ExSkran
    @ExSkran Жыл бұрын

    it breaks a big man like me to stop these meds. still going through it

  • @ExSkran
    @ExSkran Жыл бұрын

    8 years of psychiatry Psychiatry is a big pause for your life Psychology is a mask.

  • @Blackmoonsoulx
    @Blackmoonsoulx Жыл бұрын

    I'm suffering trying to get off Risperdal and tegretol.

  • @adi1706ful
    @adi1706ful Жыл бұрын

    I use ashwaghanda as a moodstabiliziser for my bipolar 2. It is great without side effects. I can not tolerate psych drugs.

  • @karmaline
    @karmaline Жыл бұрын

    Are you accepting new patients?

  • @friederikeweber1591
    @friederikeweber1591 Жыл бұрын

    Absurd.

  • @a.u.4447
    @a.u.4447 Жыл бұрын

    Veteran here, from prescribed benzos, taken as prescribed. Learned what this doc is saying from 7 years of benzo hell and still not recovered. The description this doctor gives doesn't give a drop in the bucket of the suffering benzo wd causes. Destroyed my life.

  • @healingher419
    @healingher4199 күн бұрын

    I hope you are doing well. I can barely type as I try to write this message but I understand your pain. I don’t even think pain is the right word. I’ve been on them for almost 20 years and what’s sad is I didn’t feel them working but boy was it a living hell when I stopped. What freaks me out is there is no timeline where I know I will be okay. Some days I will just set a timer on my phone and see if I can make it through 15 minutes. I wish I would have never started taking these and I had NO idea that these little pills could throw everything off. Sleep is a distant memory and I just want to feel like a normal person again. It’s horrifying and I wouldn’t wish on my worst enemy. Thank you for your service. I know this is an old comment but I would love to know how you are doing a year later. Anything helps. I want to start a program like AA or NA for support. There needs to be more awareness about this and what happen to people once they want to come off of them. It still baffles me that these little pills can literally kill you. I lost my Dad to suicide on March 12, 2024. He was trying to come off benzos. He was an extremely successful landscape architect and developer. He wasn’t telling anyone that he was doing this and now here I am going through the exact same thing. I didn’t get cut off by my doctor, I wanted to stop taking them and it’s been HELL. I am praying for anyone that is reading this and going through this HORRIFIC withdrawal. I pray that time will heal me.