Rhiannon Salmons
Rhiannon Salmons
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Hey! My name is Rhiannon Freya Salmons, I'm a 16 year old makeup artist and philosopher from the Midlands in the UK. Here on this channel I post a whole different variety of videos on things that I am passionate about and love. That includes makeup tutorials and product reviews, mental health advice and support, story times, vlogs, etc etc. So there's something for everyone, and I hope you enjoy! Please subscribe and feel free to leave some video requests. Thank you! Love you! x
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I'd rather lose a limb than v*. I've even paid private with a surgeon to ask about getting my stomach removed - he said no of course.
so well done for talking about this,it would help you a great deal too take part in research,,,i, have aspergers .mark
"Emetophobia cure" KZread channel guys. You won't regret it! I promise. Love from a fellow emetophobe (or used to be!) (& it affected every area of my life in ways worse than I can publicly say here, so take it from me when I say look up the "Emetophobia cure" channel!!!!) <3
One superpower we all have: our drinking is never out of control.
I was scared of 11:55 pm on December 25th for a while it was reflux and one time and i still freaked out on that date for 2 years
Im not very afraid to throw up i afraid to get sick ive only slept 5 hours in the last 5 days because im so scared im sick and if i sleep it will make it worse if i take my temperature and its 98.8 or higher i freak out that im sick if someone i hung out with missed shcool i freak out ive been asked whats wrong with me multiple times by one kid id like to punch her and i love your accent btw
Im not afraid of the words unless someone says something like "im gonna throw up," and they look sick
our worst nightmare is getting a sotmach bug or food poisoning 😥😥
Yes i hate eating out to places I haven't been to before
I Think emetofobia behaves in the same way as DP/DR (dissocative disorder), the experience itself can be very frightening however the eventual anxiety caused by it being so scary amplifies the experience tenfold and it truly turns something relativly uncomfortable into something aproximating the 7th ring of hell. both states revolve around a fear of "losing control" which creates this tention for the one suffering and i think working with acceptance is key in getting rid of emetophobia for good. I suffered from both and i'm 99% free of DP/DR and the strategies ive developed when getting free from it has really helped with my emetophobia too cause i dont experience it to nearly the same extent as most of you are. Acceptance of being sick or nauseous is to give room for those feelings without adding the anxiety, get it out of the equation and the phobia will dissolve into nothing by itself. PS: If you treat the emetophobia and nausea as just another symptom of anxiety you'll gain more control over it and instead of using the word emetophobia, call it something else like "feeling weird" because you've probably carved it into your skull by now and also associated with something very emotionally loaded. .
THANK YOU for posting this! I wish you well!
Every single day, I worry abt this sm, my mouth waters and I have the urge to throw up but I calm it down by meditating
This video is quite old however I really appreciate your words. I have also been struggling with emetophobia, I think for me its a major think of loss of control, Im not really afraid of being judged. But like you spoke about it in the end, your biggest demons are the fears in your head. I used to have panic attacks but I said to myself its just a mind thing and if I can control it, I can control it, but if I cant control it, I cant, like getting norovirus or food poisioning. I havent puked in a very long time tho, which kind of proves to me hey I rarely get this, I am mostly just scared, kind of like being anxious of a plane crash. And I recently tried to tell myself if it were to happen again, it will be horrible, but thats life, there will also be a day my parents will die and it will be 1000x times more horrible, but there is no point in worrying daily if my parents will die tomorrow or not, I feel like that kind of helps. And also trying to focus on the fact that after puking, you usually feel better in the sense that the feeling of sickness is gone. Its like ripping of a bandaid, slowly ripping it off is like like the fear and panic, scared of the pain.
I haven't thrown up in 4+ years and have super strong anto vomit medicine and it STILL TERRFIES ME?? WHAT IS WRONG WITH ME?
I’m in recovery, but here are some cold hard truths: If you say things like “I’d rather die than vomit” or anything similar, then STOP!! No would not!! You would not shoot yourself in the arm or break your leg over throwing up. Challenge that thought. I’m not saying I don’t understand, I’ve been in that mindset before, and all it takes is for you to think “Geez, don’t I want to not care about throwing up? Why would I tell myself I’d rather do xyz?” Don’t censor yourself or anything. I understand having TWs are out of courtesy but you can become immune to feeling anything when you read vomit related words. Lastly, don’t fight or try to get rid of the nausea! It can’t hurt you. Its part of the phobia. When you recede to your compulsions due to the anxiety nausea you give the anxiety more power. You won’t be able to do grand things like fly or go out to eat a suspicious restaurant just yet, but do anything to start feeding the power back to yourself, even if its small, like not putting a receptacle by your bed at night, or taking an antacid for no reason. Those little things will add up to being able to do anything, even throwing up, without a problem.
I read all night so I don’t go to sleep in fear I’ll throw up. I hate it so much the waiting and dry heaving and everything. I just do whatever I can to not feel sick or get sick. So if anyone has tips other than this helpful video pls help!!!! 🩷
Your Brother from India. Thanx Sister for this wonderful video. It has given me a lot of clarity and understanding of the phobia which i am also suffering since 22 years. lucky to find this video.
Autism isn’t a personality disorder… just saying. These days Asperger’s is no longer a diagnosis any more because all people on the spectrum experience the same difficulties and it’s not due to a personality disorder (which would be caused by trauma). I have autism - would have been diagnosed with AS years ago. I have 3 children also on the spectrum.
This is so helpful thank you ❤
Anyone else more phobic of nausea than vomit? I can handle being sick cos it usually makes you feel better, but extreme nausea that won’t let up and you can’t even be sick? I feel like I’m going crazy.
Yes, definitely!
I’m an high functioning autism too
Amazing speaking and very sorry to hear that all of these horrible things happened to you. Always stay strong and always be who you are and consider your Asperger as a gift. Am glad you are feeling better and you are an amazing girl and you will always be. It was a pleasure to listen to your talk.
I had this phobia about for 1 year now...my mom and dad always laugh when i say "doctor" i so want one..im scared..of puking..can yall cheer me up:(
Don't autists seem retarded? Why am I considered retarded?
i didn't realize i had emetophobia until very recently, but it started when i was 7. now i realize how much of a problem it was, even then. i threw up on a thursday, and a few years later, also threw up on a thursday again. after that for about a year, i would be afraid of thursdays because i was so scared of throwing up and thought i would just because of the day. i also couldn't say vomit or throw up, i would have to say "get sick" because the words themselves bothered me. if i saw anone on tv throw up, i would feel nauseous for hours after, much less someone in person. both times after i got sick in elementary school, for the rest of the school year, i would either have visible panic attacks in class or go to the nurse every. single. day. this year, for months on end, i would just be sitting in class and have an overwhelming feeling that i was going to throw up with no nausea. this would happen multiple times an hour, every day, and i am just starting to get over this now. i am so happy that now i've found other people that share this so i can learn how to overcome this fear because it's something that can have such a huge impact on someone's life.
Where have you gone? You have disappeared for so long and I really wish you could be back again...
I can relate to this so much it’s such a horrible thing to have everyday is a struggle :(
hope she comes back
ilysm thank u for this video
i have HORRIBLE emetophobia
As someone who has emetophobia what I tend to do to help is to be in a cold environment to the point where you shiver because it “freezes the fear” as I say and I resort to an interest of mine like cars, going on a drive helps a lot because it relaxes me. It’s sad anxiety plays a role in this too because I had my GCSEs this year and I got so anxious I was just constantly anxious every night because I was scared that I was feeling ill or I was going to be sick. Unfortunately, I still haven’t overcome my emetophobia yet and I hope 2023 will be for the better and I can find a way to overcome this. I do also treat people that say they feel sick like they have a deadly virus, I hate having emtophobia as it collides with my OCD and claustrophobia, I’m so picky with what I eat and the setting I am in, I’m just so cautious with what I do now
Neal to Nazareth, Emanuel to Elmhurst, IL, USA where I was from, Emanuel did't have laces(scandals, schools) in his shoes, when I seen him about 2005. I created his father and his mother previous, Joseph and Mary, God and Goddess. John(Grace) Creator, (esoteric). I was told when I first created your species how they were; Orangutan+Chimpanzee+Lizard+ Rat + a little more of most species. Primary density: no motion, second slight, trimary where I was from, fourth father in heaven, penta latent and sapients. God was from primary white matter, second bi and black(antimatter) when I created God. I knew your species reactions, and outcomes to the abuse cycles, I knew all the species in 1, having created and ruled, the universe. kzread.info/dash/bejne/hqaks8lmd7WwoKw.html Jobe, Joseph and Thoth(Thor) previous. Joseph and Mary had my UFO, reversed(four others) Joseph, Mary, Emanuel, Martha. Jobe, Joseph and John the Baptist(Buddha), my past ca(continence). When I ruled, they sought to murder me, gestalt guilty so I swirled them, they came back an eon later. Second they sought me to step down, asked to step down and asked to altered the sky to black, and step to suns and down to moons formed. Moons are on star seeds I go to, like earth I took the core plate out, and put it there. Step to sky, asked black and, step to sky and down to void, asked and black. The blue sky isn't the original, for your species it was more ruddish, red like mars.
Word salad. Get help.
The severe emotional problems has the emittance effect, with most. The previous sexual abuse with release below, or not, will cause the second, elevated, emittance effects with some. With most not abused the oral emittance is primary with some sickness or disease then second sexual at the appropriate ages, with those abused, its opposite(prodigy paradox and opposite, effect). Sexual and emitting sequence, abuse and bi(sexual, emittence) vibrate them, 1 then 2.
Aspergers and breast feeding abuse, getting off, austism molestaton Aspergers, higher functioning form of sexual abuse previous autism lower, autism sexual assault. return karma from molestation: Downs Syndrome. Light to Heavy: (sexual abuse) that is how the wrong sexual stimulations react with some detached, aversive, etc. Aspergers PDD NOS Autism return: Downs Syndrom, return and RNA and DNA, genes.
they don't seek to go to school due to immune systems problems, like special needs have. Correlating energy. Schools scandal slain, Education destruction, instruction termination. Elementary School, Middle Education, High and Instruction. College cessation and university termination. Exemplification had the exaction.
Having been a doctor specialized in this, ask them who sexually abused them. Aspegers(sexual abuse) Autism(severe abuse), return karma was down syndrome a diff time of being to the molester.
as a person who’s suffered with this since i was very young…. it was so nice to find someone i can relate to so much! it’s not the sick itself it’s the loosing control!
Love to b your bf I have aspergers too gourgeus
one of the most extreme things I did was when I was really little, my parents or maybe even ppl they knew went to a seafood restaurant and then got sick, and I wasn’t there I just heard about it, but for years after that I refused to eat any kind of seafood
never related to anything more
I too have aspires and autism. 😊😊😊😊
well hey guys my emetophobia turned into emetophilia there’s always hope 💀
i also have emetophobia since grade 2 and it just really becomes harder when you have no motivation so cry when you want to cry and release everything and slowly you will learn how to manage it.
I felt so alone but I no longer do. This reassured me that I’m not crazy! Thank you
That thing you said about getting sick while being with other people. For me it's the opposite actually. The last times I got sick I was close to fainting (low blood pressure), but my mum was there to help me. Now I'm about to move to another city and live alone, and I'm terrified of getting sick and fainting and having no one to help me. I'm actually really looking forward to moving out, but this fear makes me think twice about it, to the point of not wanting to do it. But I'm trying not to listen to those voices and tell myself I'll be just fine
I have emataphobia and hysterical neuroses. And every time (I feel sick mostly sometimes I am feeling sick in public places because I have social anxiety too).I am getting those hysterical attacks when you start to shake, and you go blind, and your shaking becomes more like a convulsion, and you do that untill you are exhausted. The hysterical attacks mostly happens at night, and makes me sleep like 13 hours per night because how exhausted I am. 😂
I just can't can't I have to fears. My one fear is that disgusting one we just watched. I can't rn it's too hard. My second is gastro and I feel like why does this have to happen to me?? Why can't anyone else have it. How am I going to take care of my kids if I have them in the future. How? Why can't I be fearless like my mother and brothers
You are very pretty.
i suffer with it to its got me to a point i cant go a day without an anti sickness pill i carry them every where i go if i dont have any i refuse to leave my house, it put me in a deep deppression and even to this day im scared of throwing up theres not a day i dot wash my hands
hi this video came out 6 years ago but i just wanted to share my bit to make people feel better. i’ve been horrified of vomit my whole life, to running out classrooms, jumping out moving cars, screaming and running up a road in the middle of the country side etc the list goes on. i decided around 2 years ago i needed to get myself together, i watched movies with vomiting in it to start, then moved on to videos on youtube, watched real life situations of vomit, and started expanding my diet, i haven’t eaten curry in 12 years because it made me throw up. i used to scream and cry and run around when i felt the slightest bit sick. i’ve matured and tried everything to make myself more comfortable! i thought of my friends being sick, celebrities, cartoons, just so i didn’t feel alone. i’m 15 now and still haven’t been sick but i can go to the bathroom, sit by the toilet, gag, calm myself down, tie up my hair without freaking out and can even hold peoples hair back! vomiting won’t kill you, nor will it hurt you and having been there with my friends when it’s happened to them you realize how quick it’s over, you don’t even realize it until it’s out! besides vomiting bugs last around 24 hours. they aren’t long lasting, same with food poisoning. everything will be okay guys :)
I have this too. weirdly enough i am actually okay with watching v*miting scenes in movies and TV, I am okay with watching other people be sick especially if the cause is alcohol related as opposed to sickness related. my biggest trigger is probably either hearing someone retching or vomiting, or being sick when it's an illness. also when you were talking about avoiding wearing the outfit you wore when you were sick, the food you ate for dinner etc. that is me as well, I remember the last time I threw up at night I had eaten a spicy chicken pasta salad for lunch the same day and I remember for like three months after that I wouldn't eat a chicken pasta salad. ik that sounds irrational but I feel like it's something you'll only really understand if you have the same thing
I don't usually see or hear someone like myself. Thank you.