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It's more than kicks and punches.
On the surface, our Edmond martial arts program might seem like learning how to defend yourself and your loved ones. In truth, martial arts is so much more. Through the effort, dedication, and practice you put into every class...
... every are of your life will see improvement. You'll gain focus, determination and confidence that will seep into everything you do. Whether it's at work, at home, or anywhere else - you'll be changed for life.
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Great stuff
Awesome stuff! Saw my good friend Guro Mike Casto in there :)
Looks like a prelude to a long prison sentence.
don't bring fists to a knife fight
always great instruction
Great cornering and flawless execution! Can see the moment the weakness was found by Cole - coach picked up on it and said to enter to the position once again via the fake and teep and plan executed. Faked the teep to clinch and exploited their weakness, then entered with teeps to regain access to the right clinch knee until they broke. Fight IQ in spades on display from Cole and great analysis and cornering by coach! Beautiful fight as a team well done! 🎉 -Stone
great instruction master show series techniques on this UKE 🥋🥋 leg locks, arm locks, chokes (GI back and more) etc. closer view please thank you have fun! 💪💪🔥🔥
Love these little gems! Thank you ❤
😃 *promosm*
very cool
Thanks for this!
I know most of you call it the Americana...however, none of my submissions are feminine ;-)