Take your grappling to the next level with Part 2 of Coach Epps' favorite takedown technique - the Ankle Pick. This follow-up video from Pride Mixed Martial Arts builds upon the fundamentals and introduces you to the advanced strategies that make the ankle pick a game-changer in competitive grappling.
Whether you're looking to sharpen your competition edge or add another layer to your self-defense repertoire, this video is tailored for serious martial artists. Don't forget to catch up with Part 1 if you're new to this series!
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