Пікірлер

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  @Nikolsdiary3 ай бұрын

  Udělej to jakoukoli formou chceš sama, to bude to nejlepší. Do ničeho se netutit 🤗 youtube se super, a co takhle podcast? Myslím, že máš co předat. 😊

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  @evapilch_coach3 ай бұрын

  Děkuji za podporu! 🫶 Podcast mě taky láká, myslím, že si na něj časem udělám více času 😍

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  @lylihou90763 ай бұрын

  Zdravím 🙋. Konečně někdo normální 🙏😊. Je to měsíc a půl co jsem změnila svůj pohled na sebe,na jídlo a na cvičení. Změnila jsem potraviny, jím více zeleniny,ovoce,sportuji a cítím se skvěle. Zlepšila se mi pleť, nejsem unavená a nemám chuť na sladké, nemám chuť se přecpávat, což je u mě nadlidský výkon 💪😄🤭. Souhlasím se vším co jste ve videu řekla. Děkuji 🤗😊

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  @evapilch_coach3 ай бұрын

  Moc děkuji za krásný komentář! Přesně tohle je mým cílem - vysvětlit ženám, že zdravý život nemusí být vůbec otrava a utrpení, ale naopak 💪🙏 Přeji hodně úspěchů na nové cestě! 🫶

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  @lylihou90763 ай бұрын

  @@evapilch_coach Moc děkuji a ať se Vám daří 😊❤️

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  @jsemhappy25903 жыл бұрын

  dobrý video

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  @candacewilson50064 жыл бұрын

  Hello I can see the difference in Abs and Legs. thank you for your review help me out a lot.

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  @EvaDoubalova14 жыл бұрын

  I am glad that you found it helpful! Thank you for your comment!

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  @ForeverCacti4 жыл бұрын

  Cool

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  @user-jx3kq7vc8e5 жыл бұрын

  wow, that's a great video!

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  @Vindicator735 жыл бұрын

  Hey there Eva 👋😊 ... Great channel you have going here !!! Congrats on all your success, and wishing the best for even more for the rest of 2019 and beyond !! Excellent workout here , and I can't wait to see more outstanding content in the future. 👍😊 ... I did wonder , what does your overall workout split look like so far this year ?? ... And do you alternate from week to week , or day to day, how often you want to train heavy vs. training light for any point of your split and for certain muscles ?? ... Well keep going strong 💪 ... and keep on inspiring. 😊 ... Look forward to being apart of the Eva D. fan club !! Happy New Year by the way !! Cheers. 🍷😎

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  @evapilch_coach5 жыл бұрын

  Hi Vindicator! Thank you for such a nice comment! I train mostly for maximal strength, but lately I include more running, as I decided to run a half marathon in a few months. 😊 I alternate day to day, I have the split of my training, but only on "upper" and "lower" body. I used to have splited it into "pulling upper", "pushing upper", to certain muscles, etc., but as I said, lately I have more running trainings, so not such a volume capacity for more split workouts. 😊 Thank you very much and best wishes to the upcoming year! 😎

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  @JamesEvans5 жыл бұрын

  Spot on good stuff great video

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  @evapilch_coach5 жыл бұрын

  Thank you!

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  @JamesEvans5 жыл бұрын

  Eva D. Training no worries. Please check out my channel and if you like in any way I would appreciate a subscribe back as we share the same message. Take care

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  @netlove57545 жыл бұрын

  Did you finish the program?

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  @evapilch_coach5 жыл бұрын

  Hi! Yes, I did. But there is no video about it, because I was moving that time too :)