Hello, my name is Nora and I am making videos about martial arts, especially Taekwon-do ITF. I hope to inspire you to get fit, keep practicing martial arts, stay positive and be You! My Video Topics: ✪ TEACHING TAEKWON-DO ✪ POSITIVITY & MINDFULNESS ✪ AT HOME WORKOUTS ✪ PRODUCT REVIEWS
I upload weekly - please be sure to subscribe to stay up to date! :)
Thank you so much for watching!
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I am a red belt decided in ATA, and state champion this year in multiple areas. Sparing, combat weapon sparing, traditional forms, creative forms, xtream forms, traditional weapon ( mine is the sword), creative weapons, and xtream weapons. Some parts are all in traditional forms of form and weapon. The other are the students imagination to create thier own form to present. The xtream forms and weapons allow acrobatics and weapon releases from body. Excellent video.
It took me months to do this technique 😊
Great job 👊🏻🔥
Thank you! This was very helpful!
You are welcome! Thank you for watching!
Hi Nora how was your experience at the Yun-tai school in China ? Do u recommend any school there for Tia chi and Qi Gong ??? Thanks 🙏🏻
I am a green belt 6th gup at Maestas Taekwondo. And this video helped me so much with packing and organizing!!!
Oh that is great, glad to know that! 😊keep up the good work!
So that’s what you call it, Tonfa. Thanks for the lesson.
Eum. Not Yin. Not Ying.
Thank you
I started taekwondo in November of 2023 however I broke a toe while doing it. I twisted my foot in a wrong way causing my toe to crack. I was off for 2 months I came back in January of 2024 still with my white belt. Fast forward I skipped two belts I skipped yellow one and this past week I skipped green one. I now hold a green two belt. I almost gave up doing taekwondo due to my toe injury. I focused more so now then ever before I don’t see myself skipping blue one just because I was told by my grandmaster that it would require for me to perform pompsi 4 and 5 along with some spin kicks.
Oh I am sorry to hear about your setbacks! But you are practicing one of the five tenets of Taekwon-do which is Perseverance - keep going! I am so glad that you did not give up and you went back doing Taekwon-do again and you were able to do it so well that your master decided to grade you! Blue belt will be more difficult so don’t worry just take your time and do your best!
@@NoraTKD thank you and yes it was at first very discouraging and disappointing. The fact that I was able to keep back up and not give made me stronger in a sense. I do realize blue will be much more tougher. I also have my first taekwondo tournament coming up in June the 2nd I’m a bit nervous but confident at the same time if that makes any sense? I’m enjoying the journey towards getting my black belt and beyond than just getting through belt itself. I believe it’s the journey not the end goal that is the most enjoyable in life take care.
@@d3ltaking419yes the joy is in the journey😊keep up the good work!👊🏻🥋
Speak a lot just do it 😊
wta & ata
good👊
Yanlis vuruyor on ayagi olmaliydi ama cok guzel atiyor❤😂
You helped me to i just started taekwondo and i was so contused im on white belt
Uechi Ryu Karate or Wing Chun for self defense. taekwondo for a workout to lose weight. Ninpo if your fantasy is to be like a ninja. Aikido if you like flowing circular movements when throwing someone. Brazilian Jiu Jitsu or Wrestling if you love grappling. Boxing if you love punching. yang style taichi if you want an awesome taichi style
Hi Nora, thanks for such an informative video. This has helped me improve my breaking. Side question, how do u keep your hair so neatly sleek back whilst training? I struggle to keep my out of my face when I train
Thank you very much! I try to keep it in a ponytail, so it does not get in my face (too much). You can also try a headband see if that works for your hair!
Congrats 🎉 Keep it up 💯 💪 👌 👏
Thank you very much😊
Thankyu so much, helped me a lot. I'm your new subscriber; yellow belt 💛 ✨️
Awesome🎉keep up the good work and practice!
Taekwon-do is my life
Loved this video! Well done!👊🏼☯️🇰🇷
Taekwondo sir
My grandmaster is Clint Robinson out of Sacramento
Awesome teacher in Taekwondo
kzread.info/dash/bejne/lKeo2puNd6bQoco.html 🤺
Charyot: Attention Kyong-Ye: Bow Junbi: Ready Si-Jak: Start Guman: Stop Pharo: Return Sheeyeo: Relax
WT and ATA suck. ITF is the best
I am going to start Martial arts in 6 months i want to choose Karate(Kyokushin or Gojryu karate )and wrestling (free style or Catch or Greco) after 8 months after doing them then also adding Judo and Boxing
My name is Vihaan
Nightsticks are weighted differently than tonfa don't confuse the two tone for the weight is centered around the handle nightstick weight is evenly distributed
I also trained in ITF in the late 1970s and through the 1980s. Got as high as second degree black belt then gave it all away when TKD became an Olympic sport....which basically killed it. But that’s just my not-so-humble opinion. Our chief instructor was a former All Army Korean Champion and the style he taught reflected his army training. We never had the sine wave in our patterns, but had to keep our head at the same level. Bobbing up and down looks stupid and serves absolutely no purpose. If people knew anything about physics they would know that the energy that is put into the vertical direction by moving up and down has a zero component in the horizontal direction. So why do it? I think some "bright" spark just dreamt it up one day, thought it was a good idea and the mindless masses just went along with it without questioning in first.
Hi! I have just started doing this technique with a punch and yes I tell you. It's not easy. After a few tries I was able to snuff out the candle. I was also experimenting on open hand strikes as well. Knife hand being the most difficult. I found that the Palm or Palm Heel, Back Hand and Back of the wrist strike a bit easier. Thanks for the tutorial. 🙏🏼🥋🖤💕👍🏼 Anthony
That is awesome🎉great job👊🏻🔥I should definitely try it with different techniques too
nice
Traditional taekwondo wasn't developed by Choi hong Hi . He was merely one of the developers among many. These kinds of outrageus claims make me dislike itf taekwondo Also, WT taekwondo also includes all those aspects you mention: forms, board breaking, forms, self defence and one to three step sparring! Only difference is that WT has different set of tournament rules and doesn't include sine-wave, theory of force or the breathing technique . It is based on sport science It is a shame that WT style doesn't in itself produce efficient fighters anymore. You have to complement it with something that includes throws and punches to the face.
No matter how much I study the history of taekwondo, I still can't find the solution to the question, what makes it stand out from other arts like muay thai, various kung fu styles and various styles of karate, which have much more solid lineage and longer history than taekwondo. It looks like a more superficial version of both karate and kung fu which has lost a lot of meaning It didn't form organically, but was formed as a nationalistic project. Korean karate This is a crucial question for me cause I'm on road to be taekwondo instructor
This is the best directional martial arts video Ive seen on here
Thank you very much!😊
You are an extraordinary woman and Taekwondo master, Nora. You have limitless potential to become an internationally grandmaster.👍🏾
Thank you! I needed this
Is the Kihap only for demonstrations and competition or it have a use in self defense
Great question! Check out this video for more in-depth explanation: kzread.info/dash/bejne/g4Vmo6iHXczLgqw.htmlsi=lR1gx2ZYo7WxI4O1
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That's looks like a karate kata technique.
Taekwondo has its roots in Karate.
👏🏾👏🏾👏🏾
Can you do sparring techniques?
We never had to earn our white belt. White belt just means you have no previous knowledge of Taekwondo; first belt we earn is yellow striped white.
All Arts are the same the point is to protect and defend be ready at all adapt to every be ahead in every situation always have the next move planned out strike from every position vision and hearing is one weapons are the same as you punch kick and block the goal is to be the very best adaptability understanding not fearing death cause you're not afraid to live life lay it all on the line leave nothing to chance the way of the warrior in the lines of Battle of ultimately understand when you keep fighting if you begin to put this way or that way then you only begin to create blocks by understanding you are you can accomplish greatness without limitations and restrictions
Within the ITF style there is also "traditional TKD" which is still ITF (same patterns and everything) but practices it the original way General Choi taught it. For example it has no sine wave, in fact you were trained to keep your body at the same level as to not bob up and down. They also keup (shout) on every attack in patterns. I'm curious what you said about earning your white belt? I've never heard of this in ITF TKD. Here when you join the club you are a white belt the first belt you earn is yellow stripe. The very meaning of white belt in ITF says "A beginner who has no previous knowledge of TKD.
🙏🏾🙏🏾🙏🏾
Super
I trained under a student of Jhoon Rhee in the US. He claimed traditional style, and we weren't part of any federation. I'm up to purple. Now in Germany I'm looking for a new school to continue. Based on this video I think ITF comes closest. Except, females were required a chest guard, males a cup, of course everyone had a mouth piece, helmet, gloves, and feet protector. We had forms, weapons forms, and all the other things. Our forms were also more upright with exceptions. God Bless America being my favorite form. Belt system is also different... none, white, gold, green, purple, blue, red, brown, brown senior and then black. Kids wear plain belts, 14 or 16 and up have black stripe belts. Except for kids with senior brown belts, they also have the black striped belt. Also, as females we were allowed to wear black pants regardless of your belt degree.
That sounds interesting. If your club was not part of one of the federations that might be an indication why they did things differently. In ITF, women do wear chest protectors and men wear cups for sparring. I am sorry but ‘God Bless America’ is not a real ITF pattern😅 or any other poomsae/tull/pattern for other TKD federations if they have the traditional Korean roots. I hope that you will find a good dojang in Germany where you can start training again! Good luck!
I am now training myself to put on my combat reel for SPACT :'D I have hit myself twice already (y)
Uh, that happens😅 be careful!
Continue striving for even greater heights of success in the martial arts, Nora. Crosstraining between ITF Taekwondo and Kenpo 5.0 will further speed up your progress to become an international grandmaster. 👍🏾
Is kobudo teached in tkd?