Nora TKD

Nora TKD

Hello, my name is Nora and I am making videos about martial arts, especially Taekwon-do ITF. I hope to inspire you to get fit, keep practicing martial arts, stay positive and be You! My Video Topics: ✪ TEACHING TAEKWON-DO ✪ POSITIVITY & MINDFULNESS ✪ AT HOME WORKOUTS ✪ PRODUCT REVIEWS

I upload weekly - please be sure to subscribe to stay up to date! :)

Thank you so much for watching!
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Пікірлер

  • @lukep504
    @lukep5044 сағат бұрын

    I am a red belt decided in ATA, and state champion this year in multiple areas. Sparing, combat weapon sparing, traditional forms, creative forms, xtream forms, traditional weapon ( mine is the sword), creative weapons, and xtream weapons. Some parts are all in traditional forms of form and weapon. The other are the students imagination to create thier own form to present. The xtream forms and weapons allow acrobatics and weapon releases from body. Excellent video.

  • @jancineilorcullo3853
    @jancineilorcullo38538 сағат бұрын

    It took me months to do this technique 😊

  • @NoraTKD
    @NoraTKD5 сағат бұрын

    Great job 👊🏻🔥

  • @Moonshine-pg3ck
    @Moonshine-pg3ckКүн бұрын

    Thank you! This was very helpful!

  • @NoraTKD
    @NoraTKD16 сағат бұрын

    You are welcome! Thank you for watching!

  • @aliyahsky1
    @aliyahsky1Күн бұрын

    Hi Nora how was your experience at the Yun-tai school in China ? Do u recommend any school there for Tia chi and Qi Gong ??? Thanks 🙏🏻

  • @ScarlettMerrick
    @ScarlettMerrick3 күн бұрын

    I am a green belt 6th gup at Maestas Taekwondo. And this video helped me so much with packing and organizing!!!

  • @NoraTKD
    @NoraTKD2 күн бұрын

    Oh that is great, glad to know that! 😊keep up the good work!

  • @antoniocoburn5265
    @antoniocoburn52653 күн бұрын

    So that’s what you call it, Tonfa. Thanks for the lesson.

  • @szszszsz95395
    @szszszsz953955 күн бұрын

    Eum. Not Yin. Not Ying.

  • @HappyBloomingFlower-xb4cv
    @HappyBloomingFlower-xb4cv6 күн бұрын

    Thank you

  • @d3ltaking419
    @d3ltaking4197 күн бұрын

    I started taekwondo in November of 2023 however I broke a toe while doing it. I twisted my foot in a wrong way causing my toe to crack. I was off for 2 months I came back in January of 2024 still with my white belt. Fast forward I skipped two belts I skipped yellow one and this past week I skipped green one. I now hold a green two belt. I almost gave up doing taekwondo due to my toe injury. I focused more so now then ever before I don’t see myself skipping blue one just because I was told by my grandmaster that it would require for me to perform pompsi 4 and 5 along with some spin kicks.

  • @NoraTKD
    @NoraTKD7 күн бұрын

    Oh I am sorry to hear about your setbacks! But you are practicing one of the five tenets of Taekwon-do which is Perseverance - keep going! I am so glad that you did not give up and you went back doing Taekwon-do again and you were able to do it so well that your master decided to grade you! Blue belt will be more difficult so don’t worry just take your time and do your best!

  • @d3ltaking419
    @d3ltaking4197 күн бұрын

    @@NoraTKD thank you and yes it was at first very discouraging and disappointing. The fact that I was able to keep back up and not give made me stronger in a sense. I do realize blue will be much more tougher. I also have my first taekwondo tournament coming up in June the 2nd I’m a bit nervous but confident at the same time if that makes any sense? I’m enjoying the journey towards getting my black belt and beyond than just getting through belt itself. I believe it’s the journey not the end goal that is the most enjoyable in life take care.

  • @NoraTKD
    @NoraTKD2 күн бұрын

    @@d3ltaking419yes the joy is in the journey😊keep up the good work!👊🏻🥋

  • @alifarhadi-WTO
    @alifarhadi-WTO9 күн бұрын

    Speak a lot just do it 😊

  • @mojalefasetlai4763
    @mojalefasetlai476315 күн бұрын

    wta & ata

  • @BesergamLuan
    @BesergamLuan17 күн бұрын

    good👊

  • @Miray-dd7gd
    @Miray-dd7gd18 күн бұрын

    Yanlis vuruyor on ayagi olmaliydi ama cok guzel atiyor❤😂

  • @meaganjones8943
    @meaganjones8943Ай бұрын

    You helped me to i just started taekwondo and i was so contused im on white belt

  • @CompetitiveWingChun
    @CompetitiveWingChunАй бұрын

    Uechi Ryu Karate or Wing Chun for self defense. taekwondo for a workout to lose weight. Ninpo if your fantasy is to be like a ninja. Aikido if you like flowing circular movements when throwing someone. Brazilian Jiu Jitsu or Wrestling if you love grappling. Boxing if you love punching. yang style taichi if you want an awesome taichi style

  • @deestils3011
    @deestils3011Ай бұрын

    Hi Nora, thanks for such an informative video. This has helped me improve my breaking. Side question, how do u keep your hair so neatly sleek back whilst training? I struggle to keep my out of my face when I train

  • @NoraTKD
    @NoraTKD28 күн бұрын

    Thank you very much! I try to keep it in a ponytail, so it does not get in my face (too much). You can also try a headband see if that works for your hair!

  • @rockingrainbow1117
    @rockingrainbow1117Ай бұрын

    Congrats 🎉 Keep it up 💯 💪 👌 👏

  • @NoraTKD
    @NoraTKD28 күн бұрын

    Thank you very much😊

  • @rockingrainbow1117
    @rockingrainbow1117Ай бұрын

    Thankyu so much, helped me a lot. I'm your new subscriber; yellow belt 💛 ✨️

  • @NoraTKD
    @NoraTKD28 күн бұрын

    Awesome🎉keep up the good work and practice!

  • @gheorgemotoianu2003
    @gheorgemotoianu2003Ай бұрын

    Taekwon-do is my life

  • @MichaelTroyPianist
    @MichaelTroyPianistАй бұрын

    Loved this video! Well done!👊🏼☯️🇰🇷

  • @sureshsondho3241
    @sureshsondho3241Ай бұрын

    Taekwondo sir

  • @user-gs6hk7go7b
    @user-gs6hk7go7bАй бұрын

    My grandmaster is Clint Robinson out of Sacramento

  • @user-gs6hk7go7b
    @user-gs6hk7go7bАй бұрын

    Awesome teacher in Taekwondo

  • @excaliburcrandall1811
    @excaliburcrandall1811Ай бұрын

    kzread.info/dash/bejne/lKeo2puNd6bQoco.html 🤺

  • @maccliff2115
    @maccliff21152 ай бұрын

    Charyot: Attention Kyong-Ye: Bow Junbi: Ready Si-Jak: Start Guman: Stop Pharo: Return Sheeyeo: Relax

  • @jamesau4135
    @jamesau41352 ай бұрын

    WT and ATA suck. ITF is the best

  • @113uineo
    @113uineo2 ай бұрын

    I am going to start Martial arts in 6 months i want to choose Karate(Kyokushin or Gojryu karate )and wrestling (free style or Catch or Greco) after 8 months after doing them then also adding Judo and Boxing

  • @Vihaanvihaan3124
    @Vihaanvihaan31242 ай бұрын

    My name is Vihaan

  • @k90rbitrescue
    @k90rbitrescue2 ай бұрын

    Nightsticks are weighted differently than tonfa don't confuse the two tone for the weight is centered around the handle nightstick weight is evenly distributed

  • @optimusmaximus9646
    @optimusmaximus96462 ай бұрын

    I also trained in ITF in the late 1970s and through the 1980s. Got as high as second degree black belt then gave it all away when TKD became an Olympic sport....which basically killed it. But that’s just my not-so-humble opinion. Our chief instructor was a former All Army Korean Champion and the style he taught reflected his army training. We never had the sine wave in our patterns, but had to keep our head at the same level. Bobbing up and down looks stupid and serves absolutely no purpose. If people knew anything about physics they would know that the energy that is put into the vertical direction by moving up and down has a zero component in the horizontal direction. So why do it? I think some "bright" spark just dreamt it up one day, thought it was a good idea and the mindless masses just went along with it without questioning in first.

  • @kempoonetwog712
    @kempoonetwog7122 ай бұрын

    Hi! I have just started doing this technique with a punch and yes I tell you. It's not easy. After a few tries I was able to snuff out the candle. I was also experimenting on open hand strikes as well. Knife hand being the most difficult. I found that the Palm or Palm Heel, Back Hand and Back of the wrist strike a bit easier. Thanks for the tutorial. 🙏🏼🥋🖤💕👍🏼 Anthony

  • @NoraTKD
    @NoraTKD5 сағат бұрын

    That is awesome🎉great job👊🏻🔥I should definitely try it with different techniques too

  • @daffarafero9541
    @daffarafero95412 ай бұрын

    nice

  • @blaa443blaa2
    @blaa443blaa22 ай бұрын

    Traditional taekwondo wasn't developed by Choi hong Hi . He was merely one of the developers among many. These kinds of outrageus claims make me dislike itf taekwondo Also, WT taekwondo also includes all those aspects you mention: forms, board breaking, forms, self defence and one to three step sparring! Only difference is that WT has different set of tournament rules and doesn't include sine-wave, theory of force or the breathing technique . It is based on sport science It is a shame that WT style doesn't in itself produce efficient fighters anymore. You have to complement it with something that includes throws and punches to the face.

  • @blaa443blaa2
    @blaa443blaa22 ай бұрын

    No matter how much I study the history of taekwondo, I still can't find the solution to the question, what makes it stand out from other arts like muay thai, various kung fu styles and various styles of karate, which have much more solid lineage and longer history than taekwondo. It looks like a more superficial version of both karate and kung fu which has lost a lot of meaning It didn't form organically, but was formed as a nationalistic project. Korean karate This is a crucial question for me cause I'm on road to be taekwondo instructor

  • @oniteprompt2976
    @oniteprompt29762 ай бұрын

    This is the best directional martial arts video Ive seen on here

  • @NoraTKD
    @NoraTKD2 ай бұрын

    Thank you very much!😊

  • @nnamdiuyalorjr2896
    @nnamdiuyalorjr28962 ай бұрын

    You are an extraordinary woman and Taekwondo master, Nora. You have limitless potential to become an internationally grandmaster.👍🏾

  • @WattieWatt1523
    @WattieWatt15232 ай бұрын

    Thank you! I needed this

  • @ahmedgomaa5272
    @ahmedgomaa52722 ай бұрын

    Is the Kihap only for demonstrations and competition or it have a use in self defense

  • @NoraTKD
    @NoraTKD2 ай бұрын

    Great question! Check out this video for more in-depth explanation: kzread.info/dash/bejne/g4Vmo6iHXczLgqw.htmlsi=lR1gx2ZYo7WxI4O1

  • @alminmehmedovic1769
    @alminmehmedovic17692 ай бұрын

    ❤❤❤❤

  • @jeremrock3274
    @jeremrock32742 ай бұрын

    That's looks like a karate kata technique.

  • @ratpepp6576
    @ratpepp65762 ай бұрын

    Taekwondo has its roots in Karate.

  • @nnamdiuyalorjr2896
    @nnamdiuyalorjr289629 күн бұрын

    👏🏾👏🏾👏🏾

  • @PastGamingfutureLPs
    @PastGamingfutureLPs2 ай бұрын

    Can you do sparring techniques?

  • @HappyHealthyKarate-Do
    @HappyHealthyKarate-Do2 ай бұрын

    We never had to earn our white belt. White belt just means you have no previous knowledge of Taekwondo; first belt we earn is yellow striped white.

  • @chengfu7063
    @chengfu70632 ай бұрын

    All Arts are the same the point is to protect and defend be ready at all adapt to every be ahead in every situation always have the next move planned out strike from every position vision and hearing is one weapons are the same as you punch kick and block the goal is to be the very best adaptability understanding not fearing death cause you're not afraid to live life lay it all on the line leave nothing to chance the way of the warrior in the lines of Battle of ultimately understand when you keep fighting if you begin to put this way or that way then you only begin to create blocks by understanding you are you can accomplish greatness without limitations and restrictions

  • @xx_nzgamer_xx3783
    @xx_nzgamer_xx37832 ай бұрын

    Within the ITF style there is also "traditional TKD" which is still ITF (same patterns and everything) but practices it the original way General Choi taught it. For example it has no sine wave, in fact you were trained to keep your body at the same level as to not bob up and down. They also keup (shout) on every attack in patterns. I'm curious what you said about earning your white belt? I've never heard of this in ITF TKD. Here when you join the club you are a white belt the first belt you earn is yellow stripe. The very meaning of white belt in ITF says "A beginner who has no previous knowledge of TKD.

  • @nnamdiuyalorjr2896
    @nnamdiuyalorjr28963 ай бұрын

    🙏🏾🙏🏾🙏🏾

  • @selfdefenseacademy519
    @selfdefenseacademy5193 ай бұрын

    Super

  • @JassBo83
    @JassBo833 ай бұрын

    I trained under a student of Jhoon Rhee in the US. He claimed traditional style, and we weren't part of any federation. I'm up to purple. Now in Germany I'm looking for a new school to continue. Based on this video I think ITF comes closest. Except, females were required a chest guard, males a cup, of course everyone had a mouth piece, helmet, gloves, and feet protector. We had forms, weapons forms, and all the other things. Our forms were also more upright with exceptions. God Bless America being my favorite form. Belt system is also different... none, white, gold, green, purple, blue, red, brown, brown senior and then black. Kids wear plain belts, 14 or 16 and up have black stripe belts. Except for kids with senior brown belts, they also have the black striped belt. Also, as females we were allowed to wear black pants regardless of your belt degree.

  • @NoraTKD
    @NoraTKD3 ай бұрын

    That sounds interesting. If your club was not part of one of the federations that might be an indication why they did things differently. In ITF, women do wear chest protectors and men wear cups for sparring. I am sorry but ‘God Bless America’ is not a real ITF pattern😅 or any other poomsae/tull/pattern for other TKD federations if they have the traditional Korean roots. I hope that you will find a good dojang in Germany where you can start training again! Good luck!

  • @darko-man8549
    @darko-man85493 ай бұрын

    I am now training myself to put on my combat reel for SPACT :'D I have hit myself twice already (y)

  • @NoraTKD
    @NoraTKD3 ай бұрын

    Uh, that happens😅 be careful!

  • @nnamdiuyalorjr2896
    @nnamdiuyalorjr28963 ай бұрын

    Continue striving for even greater heights of success in the martial arts, Nora. Crosstraining between ITF Taekwondo and Kenpo 5.0 will further speed up your progress to become an international grandmaster. 👍🏾

  • @fernandoromero9906
    @fernandoromero99063 ай бұрын

    Is kobudo teached in tkd?