Capital Integrative Health

Capital Integrative Health

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  • @cathygail9204
    @cathygail92043 күн бұрын

    Oh my gosh, you are exactly what I've been praying for. I asked the Lord to direct my path to someone who can heal me and BOOM, there you are! I'm going to order your book right away. Thank you for digging so deep into this problem. It certainly is the most miserable thing I've ever been through! Blessings to you, Dr. Nathan and to your host for arranging this interview. The information I gleaned is life changing!

  • @firstlast2034
    @firstlast20343 күн бұрын

    Apparently the key is the diet! doctors do not understand because they have not been taught. Understand our food and what happens when we eat it is so important for staying healthy. Our biology becomes our biography!

  • @cathsrq
    @cathsrq7 күн бұрын

    Mugwort and berberine

  • @cathsrq
    @cathsrq8 күн бұрын

    41:10

  • @cathsrq
    @cathsrq8 күн бұрын

    37:42

  • @cathsrq
    @cathsrq8 күн бұрын

    Something very wrong that the # of views is so low with such an excellent presentation inc key concept slides. EBV a trojan horse. Dr, does having ones tonsils out as a kid make one more vulnerable and could mono be mistaken for Strep?

  • @KnackFarmer-theanswerismeat
    @KnackFarmer-theanswerismeat10 күн бұрын

    22:30 NOOOOO - IV Vitamin C is not the direction to take ... Vitamin D3 or it's next level (better, quicker acting) is Calcifediol.

  • @stealth48nurse
    @stealth48nurse13 күн бұрын

    This was very informative. Please have Sally back soon.

  • @chantellevanheerden994
    @chantellevanheerden99413 күн бұрын

    Thank you for giving gravitas to EBV

  • @laaradee
    @laaradee14 күн бұрын

    Hi Sally ! I’ve made a skin lubricant…..really easy….just beef tallow and an organic aromatic oils blend. Melt 1 tablespoons tallow in small metal dish, add a few drops of aromatic oil- I use a blend, cinnamon, etc. , mix and apply. You might use yer old channel #5, but haven’t tried that! I’m using the hand lotion on my hair for when I’m in the pool! I like lots of Marseille’s remedy oil in the tallow, cause it really tingeles but smarts the eyes….🙏

  • @winsomewife7112
    @winsomewife711215 күн бұрын

    Heirloom seeds can be saved and you get the same plant features when grown again, extremely reliable results every time. Flavor & nutrition superiority but not always the disease/pest resistance & shelf life as non-Heirloom, which is why they are less used in commercial agriculture. Can't tolerate the chemicals as much either, more variety in crop product size as well. Commercial growers prefer standard dependable tomato shape & sizes & timing of development/ripening & compatibility with machine harvesting is another reason Heirloom plants don't usually work for commercial farming, long-distance shipping, & grocery store sales.

  • @masonfreeparty
    @masonfreeparty16 күн бұрын

    i'm abit confused about earl grey tea..i have drunk it for the last 20 years and it says on the list its zero oxalate..is this true, i have it with 2 teaspoons of cream

  • @meatloafhead
    @meatloafhead17 күн бұрын

    I’ve been clean carnie for 4 months just had a keto style cheat meal, it was a half a big bag of cassava root chips and I woke up with so much sand in my eyes WARNING WARNING do NOT eat that crap… pretty sure it would be better to just have corn or potato chips vs these insanely poisonous CASSAVA ROOT CHIPS!!!!!

  • @justinhale5693
    @justinhale569318 күн бұрын

    Everything said here makes sense *except* the fact that the longest lived people eat the most oxalates from plant-heavy diets. Blue zone centenarians in Okinawa didn't go without sweet potatoes and Loma Linda centenarians aren't going without spinach and almonds. This seems like great advise for a recovery diet but not the ideal maintenance diet.

  • @gracepoint-vo1hy
    @gracepoint-vo1hy19 күн бұрын

    ❤❤❤

  • @leadimentoobrien1221
    @leadimentoobrien122121 күн бұрын

    R there OXALATES in cannibis? I use weed for pain.

  • @KrazyK-fb5vb
    @KrazyK-fb5vb22 күн бұрын

    Did I miss it or did Sally mention best sources of calcium to take?

  • @shamirarose5
    @shamirarose54 күн бұрын

    😅 1:01:40 😅calcium citrate but ..slowly ....magnesium citrate also

  • @JeanneKinland
    @JeanneKinland24 күн бұрын

    I never knew anything about oxalate toxicity until just YESTERDAY. I just ordered the book. Thank you Sally! There is a reason why my spinach didn't sprout in the garden. GOD was telling me something. My special concern is osteoporosis.

  • @masonfreeparty
    @masonfreeparty24 күн бұрын

    this woman is a legend..completely changed my opinion on so called health foods..ok i went cold turkey on high oxalate foods and my pain vanished in just over a week and i feel best ive felt for a long time..no more dark chocolate,no more nuts and seeds,no more sweet potato,no more peanut butter and no more rhubarb for me..

  • @lauracowan100
    @lauracowan10019 күн бұрын

    Brilliant that's great to hear! I heard her say not to cut everything out too quickly though? I guess you were OK? I'm going to try this myself!

  • @masonfreeparty
    @masonfreeparty19 күн бұрын

    @@lauracowan100 i forgot to add i was eating alot of beans in soups and cashews which for some reason i gave up over a year ago.. realised that these beans like baked beans are very high in oxalate too

  • @masonfreeparty
    @masonfreeparty18 күн бұрын

    @@lauracowan100 i guess it could hit me all of a sudden so have a bar of dark chocolate in my cupboard just in case

  • @lauracowan100
    @lauracowan10016 күн бұрын

    @@masonfreeparty yes good plan! I'm reading that the dumping can happen at any time when it feels the coast is clear! I'm day 3 low oxalate and sure I feel better already, so strange. I've been drinking oxalate rich smoothies for years! No more! Good luck

  • @solangeamato2949
    @solangeamato294924 күн бұрын

    Brazilian nuts have too much selenium. I got contaminated by eating too many of these nuts during a certain period of my life.

  • @niluferermete1934
    @niluferermete193425 күн бұрын

    Points to consider also should also include metabolic disorders, deydration of the body, dense blood, the body being in non-alkali state, bowel disorder invites all kinds of metabolic disorders, leading to high uric acid, non-alkali body contributes to formation of oxalates. PH of the body should not be less than 6.5 (urine test).

  • @goodviewfromuphere120
    @goodviewfromuphere12026 күн бұрын

    Big Food is providing a never ending queue of customers for Big Pharma. What a money-go-round.

  • @debrathain
    @debrathain26 күн бұрын

    What about Candida? Yeast? Vaginal yeast? Body aches all over my whole body? I want to sleep around the clock it seems. i used to be in excellent shape! I need to get well. Is this part of oxalate diet? I wake up every morning between 3:00 am and 5:30 am. My sleep has been so bad. Please give me some insight and if you have these experiences too.? Thank you.🥲

  • @soniarodriguez2072
    @soniarodriguez207227 күн бұрын

    Great video, great guest. Thank you. Just bought the book.

  • @zeusedwards9311
    @zeusedwards931129 күн бұрын

    Mangoes are good to eat a lot of ?

  • @mariawiese7003
    @mariawiese7003Ай бұрын

    We are in florida. do you know of any good referrals of someone who does what you do. love your videos. my 9 month old has skin ezcema and has put us on this path. do you find tinyhealth is a good company? they don't offer the OaT test, ugh.

  • @MrGoatlady
    @MrGoatladyАй бұрын

    I enjoyed a plant based diet, grew much of my own organic veggies, ate a lot of beets, tops and bottoms and grains. Eventually my liver became toxic and I was diagnosed through blood work and an MRI. I'm 73 and have always been interested in nutrition but after my diagnosis I began to research other nutritional theory's which led me to eating a clean keto diet. I still ate veggies but low oxalate ones and no grains of course. Within 3 months I had a meeting with my gastroenterologist who said I was 50% better, then a year later my labs were normal. Interestingly my cholesterol was down, especially triglycerides.

  • @willow2725
    @willow2725Ай бұрын

    I've watched a lot of Sally's interviews. This is one of the best, great info shared.

  • @Innerdiamond
    @InnerdiamondАй бұрын

    Great interview. My body wisdom has revealed similar. Vit C hypothesis is interesting. All supplements are acidic and even toxic to some degree. Herbal medicine is key!

  • @christiankeen5279
    @christiankeen5279Ай бұрын

    Is Dr. Nathan still practicing medicine?

  • @d0ubtingThom4s
    @d0ubtingThom4sАй бұрын

    How useful is the oxalate blood test? Can you use it to see if Oxalates might be a problem with your diet?

  • @shamirarose5
    @shamirarose54 күн бұрын

    1:01:40 😅Sally says test not reliable on another video

  • @5Antvin
    @5AntvinАй бұрын

    are there global studies ? The U.S. is more of a melting pot like no other country,so curious as how much race ,genetics can play apart in dietary issues .

  • @suew4609
    @suew4609Ай бұрын

    Thanks for all of this great info, Sally. I have discovered I have the oxalate dumping problem, thanks to Carnivore. I dove in too quickly and have been paying for it. I wish the Carnivore gurus would stress that oxalates could be a problem for people. The videos I listened to just mentioned it in passing. Now I have the info I need to heal. Also, when I had a sleeping study, I was told that I woke up over 300 times in the 5 1/2 hours I slept. It took me over 220 minutes to get into deep sleep. This has definitely affected my life!

  • @victoriamorrison2195
    @victoriamorrison2195Ай бұрын

    my 9 yr old has just been diagnosed with EDS, so I am keen to digest all of this info. Thank you

  • @ResilientAF81
    @ResilientAF81Ай бұрын

    Been taking green vibrance everyday and 2g of Vitamin C… 😮😮😮

  • @susans7091
    @susans7091Ай бұрын

    I had been eating so many oxalates! They were basically my fave foods. I went almost overnight to a Carnivore way of Eating. Yup - must have been a lot of oxalate dumping! I tried to talk to a doctor about oxalates and got a perplexed stare. I cannot eat cucumbers! Or most vegetables and fruits. They show up in the toilet.

  • @Gr8fulKH
    @Gr8fulKH2 ай бұрын

    Thank you so much Very interesting Did the palming - my eyes literally felt instantly better!Amazing! Very good podcast good questions and straight forward direct answers 👏🏻👏🏻

  • @kathya1956
    @kathya19562 ай бұрын

    This is insane

  • @Loulou-gn1gq
    @Loulou-gn1gq2 ай бұрын

    Great interview! I'm not hearing the names of the supplements the Dr is recommending near the 37 min mark and before then. I also wonder what recommendation would be for the high systolic and normal or low diastolic pressure. I'm trying to bring the systolic number down, but magnesium brought diastolic too low. Dr insists on an extra bp med, but I'm too afraid to take with diastolic so low.

  • @nursep18
    @nursep182 ай бұрын

    Great content but interviewer...let guest talk and dont interrupt and THEN ask questions

  • @sophiasummers1637
    @sophiasummers16372 ай бұрын

    I have been mining my raw DNA from 23&me. This has led me to discover things like MTHFR and DAO mutations. I am now prioritizing my supplements around these genetic needs. It has also resulted in a major health u turn.

  • @MarkR2367
    @MarkR23672 ай бұрын

    Volume is too low

  • @anitaellison5658
    @anitaellison56582 ай бұрын

    At around the 44:10 mark you talked about facial skin care and using a blend of essential oils on the face but earlier in the video you said you would never put essential oils directly on the skin. Can you clarify this discussion a bit more thanks

  • @ifroze1359
    @ifroze13592 ай бұрын

    Such an incredible mind. Bless you Stephanie for all your work and willingness to expose it. Not to be critical, just a small thot, that you acknowledged 'climate change'. which WAS 'global warming' until that narrative didn't add up. Actually, 'climate change doesn't add up either. Why are they working so hard to destroy the meat industry? because the POO is what regenerates and restores the soil. No POO no food. oh but they fart too much!. LOL. INCREDIBLE restoration where they intensely farm ruminants and watch the land respond! More greenhouse gasses come from decaying vegetables. Isn't that a statement. APPARENTLY it's totally true. I'd attach the link but then I'd loose the connection to my comment. I'll see if I can get back here. 😍😜

  • @nagrabagra4924
    @nagrabagra49243 ай бұрын

    I had eaten dairy all of my childhood and into my early adult years, but when I started eating ''healthy'', I couldn't eat it anymore. So for decades I went without dairy. THEN I heard about Sally K Norton and cut out oxalates of from my diet and by 2 weeks I was able to eat dairy again. It was so strange, but I was in the grocery store and walking past the yogurt section, I stopped and stared at it. I was like, are you crazy!!! I don't want a gut ache....but I couldn't let the idea go....so I bought some whole fat organic yogurt and tried it that night, It worked! I was fine ! I was walking on clouds! I have been nom-noming on all dairy like crazy now! But one thing I found out the hard way....I bought some cream cheese, philadelphia brand, I took a big bite of some and a few moments later my gut was hurting like it used to when I was eating veges with oxalic acid. I looked on the package to find out what could be hurting me like that and one of the ingredients was carob bean gum. I looked it up only to find out that carob beans are high in oxalic acid. I was pissed!! Why are they putting this crap in our dairy!! Thankfully I found Tillamook brand ceam cheese and it doesn't give me that kind of stomach problems. But still, I'm not happy with the food industry.

  • @jellybeanvinkler4878
    @jellybeanvinkler4878Ай бұрын

    I am old enough to remember when cream cheese was creamy. Really delicious and creamy. So many of these additives nowadays are ruining the quality and taste of our foods. 😢

  • @suew4609
    @suew4609Ай бұрын

    Yes, why are they putting additives in our dairy? It’s the same with heavy cream. You have to check the carton because some brands put junk in it that you definitely don’t want.

  • @elberthiggins6667
    @elberthiggins66673 ай бұрын

    Just to add to your confusion I had dinner with a couple last night (in their 50's I would guess) who were some of the most energetic full of life people I've ever run into. I'm talking about people who went up on a mountain and built a large house with their bare hands. They professed to be vegetarians (except dairy) and were scarfing down sweet potatoes, beets, and pasta with tomato sauce like they hadn't eaten in a month. Number two get real. "Health" in America is on a decending slope but do you really think that Americans are eating too much spinach? What percentage of the population eats chard and beet greens ever? I've looked through the book and respectfully feel that it is dubious.

  • @maggiecornwell2450
    @maggiecornwell24503 ай бұрын

    Excellent and comprehensive interview. Thanks to both of you!

  • @chadknox3960
    @chadknox39603 ай бұрын

    Also heavy metals

  • @DukeGMOLOL
    @DukeGMOLOL3 ай бұрын

    Blubbering nonsense video attacking a safe product.

  • @traceygaunt2321
    @traceygaunt23213 ай бұрын

    Hi I've been so sick with mold exposure my doctors in England don't know about the urine test for mycotoxins is it only available in America ?