I teach Reiki + Yin Yoga + Meditation + Sound Healing + Yoga Nidra
I am a southern California based 500hr E-RYT yoga & meditation instructor, Reiki Master teacher, spiritual mentor and sound healer. My own healing journey of using energy work, meditation and yoga to HEAL hormonal imbalance, anxiety, depression and insomnia led me on a path to share these sacred tools with others to help support their healing as well. I offer healing sessions in person and virtually. I also lead Reiki trainings and Yin Yoga trainings both online and in-person in San Diego, Ca.
For more information on my offerings and ways to connect with me check out the links below
✨ www.kristikuttner.com/
✨ instagram.com/sittinprettykristi/
✨ Online + in person Reiki and Yin yoga trainings www.kristikuttner.com/trainings
Пікірлер
This was wonderful Kristi. Lovely to practice with you this evening. You have so much wisdom to share. Thank you! So looking forward to the next yin yoga and Nidra in your chakra series. Thank you🙏💕
Thankyou I got so many images ….i love butterfly images…stay blessed 🦋🌟
Love this so much!!! Sending many butterfly blessings!
very healing, thank you. I have been working on my thoat chrakra since one week, and I get a cold... Seems I need to listen to it and your yoga nidra really helped, Namaste
Your voice is a healing gift, Kristi. Thank you. 🙏
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I am feeling very week and not well since I woke up and this session was super healing for me, A BIG merci
This is so beautiful Kristi.I just didn't want it to end.Thank you so much🙏
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Feeling grateful for you. Thank you, Kristi! 🙏
I relate a lot to the ‘computer black screen’. I grew up with an overbearing family and I never learnt to trust my voice so my voice feels blocked. I struggle a lot with saying how I truly feel.
Thank you so much for sharing. I hope you continue to nourish yourself and uncover you unique and beautiful voice:)
Thank-you Christie for incorporating the chakra points, throat and heart into this beautiful practice and changing the traditional presentation of this Yoga Nidra Practice. Your delivery was delicate, clear and so enjoyable allowing for a wonderful experience. 🙏🩷 I look forward to experiencing some of your other practices x
I use enemas and yoga for flexibility and mobility of stiff and painful joints.
Thank you Kristi. I found this and the Nidra beautiful but challenging for me on the emotional levels. So interesting to notice, to sense this. I loved the reading. Transformation as a process indeed isn't easy and it is clear I am experiencing blocks at the Sacral Chakra at this moment in time away from family and friends but on a positive note I am finding my inner yes and increasingly having the confidence to say no to things that just don't feel right.
This was so amazing and just what I needed this afternoon. Again I did the Nidra first yesterday and the yin practice this afternoon. I really liked...needed the setting of boundaries in savasannah against unserving thought patterns. Thank you for helping me let my light shine again.
This is beautiful. I am in the Himalayas just finishing a 26 day trekking holiday and did this firstly yesterday as I was so exhausted after a long day in the mountains coming down. I was so tired I drifted off into a deep relaxing sleep. This afternoon I practiced this again to nurture my energy, my inner sun through this wonderful practice of deep, deep resting. So glad I did. I feel relaxed, energised and so calm. Thank you Kristy. Sending you Trillions of Oms from the top of the world.
Wow. I felt transported to the mountain tops with you just reading this. 💕 So grateful these practices were supported in your well deserved rest. Namaste. 🙏
Thank you for the medicine. ❤
It’s a true honor to have you practice with me. Sending lots of love
Absolutely loved this ❤ Thank you Kristi 🙏🏻
Wonderful to have you practice with me. And so excited to practice together at trilogy soon. 💗
This was a really powerful practice. I am beyond grateful for your energy and holding space for me. Thank you
So happy to hear this was supportive for you! I'm equally grateful for you! Namaste
This was lovely! Songlaf to find you. Namaste.
Thank you so much for practicing with me! Namaste
Fabulous. Loved it
Thank you for practicing with me!!! Namaste
Thank you again Kristi, beautifully done❤
So happy to hear that! xo
Thank you, very gentle and powerful
So happy to hear the practice supported you Julie! Namaste!
Thank you 🎉 for the power of healing and living
Thank you Julie!
So beautiful 💜
Loved this. Thank you ❤
So happy to have you practice with me Marion. Sending lots of love. 💗
This was wonderful ❤ Thank you!
Thank you so much for practicing with me!
Such a beautiful nidra Kristi - thank you xx
Thank you so much for practicing with me Becky!
Beautiful practice Kristi, thank you 😌
Thank you for practicing with me Penny! So grateful for you!
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Thank you so much for this beautiful meditation ❤️
It's a true honor to have you practice with me! Have a beautiful and blessed day!
Thank you again Kristi for all that you do to record these videos 🩵❤️
I love this! Thanks 💖💖💖💖
"promosm"
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With Deep Gratitude to you Kristi. I came to this evening a few hours after the Nidra practice. It was a gentle energising practice that I will return to. I shall try to walk like I am kissing the Earth with my feet. Lovely
This makes me so happy! Love that these practices have been supportive for you. I hope you join me for the upcoming chakra practices!
Thank you. This was such a grounding and relaxing practice to do this afternoon. So good to connect with the Earth and to be reminded about the support she gives us.
Happy earth day! So happy the practice was supportive for you!
Thank you Kristi 👏👏👏❤️
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Gorgeously relaxing!❤🙏😊👍
This is beautiful. Absolutely no ads and a relaxing and restorative Nidra practice. So glad I chose this practice this afternoon. Especially poignant as the sun is returning after winter as we near the Spring Enquinox and the Earth is beginning to bloom. Thank you! I shall return to this one often over the next few weeks. I feel amazing and the stresses of my day have drifted away.
Thank you so much for this wonderful yoga nidra. I come back to it often. Love from Norway ❤
This is a wonderful reset for my energy my Self. I absorbed quite a lot of negativity yesterday and today felt quite exhausted however, this has been a powerful reset of my nervous system. Thank you!
Love that this practice offered a reset for you! It's so easy to be a sponge soaking up energy so it's really transformative to have these practices as a reset and release that tension.
Thank you madame for such a practice
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Thank you Madame ❤
This is the second time I have done this beautiful practice. I feel the sensations of calm, joy, bliss and peace. Thank you.
That makes me so happy! Thank you for practicing with me!!!!
Thank you so much.This is so beautiful. It was just what I needed this evening. You have a calming voice and I feel such peace. Thank you Om Shanti🕉
I'm so happy to hear this practice was just what you needed! Thank you for your kind words and thank you for practicing with me. Sending love, light, blessings