No need to fearmonger. The metals just come from the natural cotton it's made of, because, like any plant, it absorbs minerals from the ground. There's no evidence to suggest that the metals have any adverse effects and if there are, difficulty training should be the least of your worries. Besides, the caption makes no sense, if the metals do provide adverse effects it would be due to the slow poisoning through absorption, it wouldn't spike during your period because of the tampon, periods just inherently cause fatigue.
@KrystalaAllen085 күн бұрын
That is amazing
@chloemac_coaching5 күн бұрын
@@KrystalaAllen08 thanks! 🫶
@MissWest5 күн бұрын
That's so dope❤❤❤
@angel0.0_6 күн бұрын
How are so you underrated?!?!? This so impressive 🎀❤
@chloemac_coaching5 күн бұрын
@@angel0.0_ thank you 🥰
@Karmazov6 күн бұрын
Thanks for sharing this great video.
@chloemac_coaching5 күн бұрын
You’re welcome!
@filipplekanec7 күн бұрын
Nice hold 😉
@Sunanddave8 күн бұрын
Un espectáculo ver ese cuerpo moverse ❤
@filipplekanec8 күн бұрын
Great Routine 🎉
@chloemac_coaching5 күн бұрын
🥰🥰
@Sunanddave8 күн бұрын
Me encantan tus glúteos preciosa ❤
@Sienna_12768 күн бұрын
OMG ur so talented !!!! Keep going your amazing x
@Miller-tv110 күн бұрын
ESTAS DIVINA Chloe. Estas mas fuerte que aliento de león.
@TheCrazyKid980010 күн бұрын
A 'girl with no bent arm strength' ... You mean a 'girl with no strength'
@bangtanblinkmultistan10 күн бұрын
What do you mean by that? Being able to hold a handstand is extremely impressive and definitely requires strength, and so what if she can't do a handstand pushup yet? She's obviously working towards it
@TheCrazyKid980010 күн бұрын
The main part of a handstand isn't strength, it is balance/stability. You can be weak and hold a handstand @@bangtanblinkmultistan
@bangtanblinkmultistan10 күн бұрын
@@TheCrazyKid9800 ok but even so, there's no evidence to say she doesn't have any strength like you said in your original comment
@TheCrazyKid980010 күн бұрын
@@bangtanblinkmultistan if the video says she has no bent arm strength, but there is no such thing as bent arm strength, then what kind of strength is she lacking?
@chloemac_coaching10 күн бұрын
You are a delight
@filipplekanec11 күн бұрын
Saving this one ✅
@filipplekanec12 күн бұрын
I’m already there
@Sunanddave12 күн бұрын
¡Impresionante💥! Ver tu cuerpo ❤
@Sunanddave12 күн бұрын
Princesa ❤ tus glúteos y piernas un trofeo para un campeón 💪😘
@filipplekanec13 күн бұрын
You’re killing it 🎉
@diogoribeiro498713 күн бұрын
Hi, yes please do a video about flexibilaty and mobilaty would BE rly hellpful, thank you
@gijsco13 күн бұрын
Thanks for all your content, love it! (but I have to ask: How do your airpods not fall out of your ears while upside down?)
@alaa_ashour14 күн бұрын
Thank you!! Helpful tips
@chloemac_coaching14 күн бұрын
You’re welcome! Glad it’s helpful 🙏
@filipplekanec14 күн бұрын
Great video and tips 🙌🏼
@chloemac_coaching14 күн бұрын
Thank you my biggest supporter 🥰
@miriamann879814 күн бұрын
thank you so much for posting this! I cant wait for your app to come out <3 i would love to see a video on tips for mobility for the handstand or other skills in general. i know for myself personally I do well in the strength area, but my mobility routines and knowledge are lacking
@chloemac_coaching14 күн бұрын
Thank you for your kind words and I’m glad you enjoyed the video ❤ I’ll add mobility for handstands to my list of videos I need to create 🙌🏼 to be notified when the app is ready be sure to sign up to my mailing list 🥰
@Sunanddave15 күн бұрын
Me encanta tu cuerpo ❤ Pero tus glúteos lo mejor😊
@filipplekanec16 күн бұрын
I love a gym haul 😍
@marahthegemini17 күн бұрын
where can I get one please
@sunabutnotfromturkey414517 күн бұрын
That slap was so personal
@Sunanddave18 күн бұрын
Tienes un cuerpo precioso ❤ 😘
@Sunanddave18 күн бұрын
Amor❤ por favor muestra más los glúteos me encanta ver los 🙏😘
@tobstar24118 күн бұрын
Your house looks so amazing! Good training video
@muradkhalifa670018 күн бұрын
try getting the forehead to kiss the floor on pike pushups missing out on more ROM
@Morjixxo18 күн бұрын
Incredible, you are doing exactly my exercises routine. I see you are including vertical pressing (Pike PU), which are often neglected by most. Personally I train everything on rings. Regarding dips, I prefer to maintain the forward lean and the legs in pike position (straight at 45° degree towards down) throughout the movement. This mean you get a pseudo planche PU on the top. Leaning and than straighting up the back, although legal in competitions, is actually a compensation (since you are moving less your center of mass). I don't train planche. Here is my intermediate Heavy workout: 1x8 Cossak Squats + 25kg vest (Leg: squatting) 1x8 Hollow Ring Chin Up (Vertical pull) 1x8 Box eleveted Ring Pike Push Up (Vertical Push) 1x8 Single leg RDLs (Legs: hinging) 1x8 Arched Back Pull up (Horizontal Pull) 1x8 Forward lean Ring Dips (Horizontal Push) 3 min rest between sets. 2 reps in reserve. I alternate this with a lighter workout, in which I train regressions on 12 reps, 2 min rests and 1 rep in reserve.
@AleXandrucho20 күн бұрын
What can I say the exercises performed by the main character are so wonderful!😄👍
@Caoke21 күн бұрын
Thaks to recomendations. You are insane!
@laurajungjohann398721 күн бұрын
I think silver fits very well on you too! And nice workout!:) thank you
@chloemac_coaching21 күн бұрын
@@laurajungjohann3987 maybe silver is the right move! 🙌🏼
@bene8859721 күн бұрын
Hey even though I am not Femal I subscribed to see more >.<
@Noe-bi6ce21 күн бұрын
Normally I don’t watch many calisthenics girl videos, but man this was awesome! Really like the format of the video and the workout as well, you’re hella strong and have a lovely accent. Keep the hard work!
@chloemac_coaching21 күн бұрын
@@Noe-bi6ce Thank you! Glad you enjoyed it 🙌🏼
@MrShazaamable21 күн бұрын
Same saw it in recommendations, low views but the layout of the thumbnail and how it's edited is easy to look at. Knowledgeable and good at explaining and demonstrating too. It's nice to see more candid interactions rather than straight cut exercises and narration. So, thank you ^_^
@MrShazaamable21 күн бұрын
P.s you have nice shoulders/ arms (underrated body part on girls tbh) also great strength and form 😊
@cesarjve522021 күн бұрын
really good choice for intermediate, i've been feeling kinda stuck with my training but i'm excited to try some of these to keep progressing great work! keep it up
@chloemac_coaching21 күн бұрын
@@cesarjve5220 thanks! It can be hard to know the next step sometimes so I’m glad you found this useful ☺️
@filipplekanec21 күн бұрын
Such a great video 😍
@chloemac_coaching21 күн бұрын
🥰🥰🥰
@lauragibson246921 күн бұрын
Really liked this video, loved the work out i'm trying to get into calisthenics, its good to see a workout for intermediate :)
@chloemac_coaching21 күн бұрын
Glad you liked it! More to come ☺️
@alaa_ashour22 күн бұрын
❤
@IanHamilton-qj7jz22 күн бұрын
O.M.G i do the exact same thing ❤
@chloemac_coaching20 күн бұрын
It's the best isn't it!!
@IanHamilton-qj7jz20 күн бұрын
@@chloemac_coaching ye it is so much fun
@alpha628522 күн бұрын
THAT TAKES SOME SERIOUS SKILL
@chloemac_coaching20 күн бұрын
Thank you🫶🏼
@JerkinMekkiАй бұрын
Just found you, am searching for cali girl on youtube but couldn’t find much. How much have u been traning for handstand? 🥰
@johannahultgren28873 ай бұрын
Could you share your Weekly workout routine?🙏
@johannahultgren28873 ай бұрын
Thank you for the video!🙏 Do you do strength training as well?
Пікірлер
That's very impressive..
Tienes un cuerpo precioso 🙏😘
Que belleza de mujer ❤
Eres especial ❤ Activewear hauls please 🙏
No need to fearmonger. The metals just come from the natural cotton it's made of, because, like any plant, it absorbs minerals from the ground. There's no evidence to suggest that the metals have any adverse effects and if there are, difficulty training should be the least of your worries. Besides, the caption makes no sense, if the metals do provide adverse effects it would be due to the slow poisoning through absorption, it wouldn't spike during your period because of the tampon, periods just inherently cause fatigue.
That is amazing
@@KrystalaAllen08 thanks! 🫶
That's so dope❤❤❤
How are so you underrated?!?!? This so impressive 🎀❤
@@angel0.0_ thank you 🥰
Thanks for sharing this great video.
You’re welcome!
Nice hold 😉
Un espectáculo ver ese cuerpo moverse ❤
Great Routine 🎉
🥰🥰
Me encantan tus glúteos preciosa ❤
OMG ur so talented !!!! Keep going your amazing x
ESTAS DIVINA Chloe. Estas mas fuerte que aliento de león.
A 'girl with no bent arm strength' ... You mean a 'girl with no strength'
What do you mean by that? Being able to hold a handstand is extremely impressive and definitely requires strength, and so what if she can't do a handstand pushup yet? She's obviously working towards it
The main part of a handstand isn't strength, it is balance/stability. You can be weak and hold a handstand @@bangtanblinkmultistan
@@TheCrazyKid9800 ok but even so, there's no evidence to say she doesn't have any strength like you said in your original comment
@@bangtanblinkmultistan if the video says she has no bent arm strength, but there is no such thing as bent arm strength, then what kind of strength is she lacking?
You are a delight
Saving this one ✅
I’m already there
¡Impresionante💥! Ver tu cuerpo ❤
Princesa ❤ tus glúteos y piernas un trofeo para un campeón 💪😘
You’re killing it 🎉
Hi, yes please do a video about flexibilaty and mobilaty would BE rly hellpful, thank you
Thanks for all your content, love it! (but I have to ask: How do your airpods not fall out of your ears while upside down?)
Thank you!! Helpful tips
You’re welcome! Glad it’s helpful 🙏
Great video and tips 🙌🏼
Thank you my biggest supporter 🥰
thank you so much for posting this! I cant wait for your app to come out <3 i would love to see a video on tips for mobility for the handstand or other skills in general. i know for myself personally I do well in the strength area, but my mobility routines and knowledge are lacking
Thank you for your kind words and I’m glad you enjoyed the video ❤ I’ll add mobility for handstands to my list of videos I need to create 🙌🏼 to be notified when the app is ready be sure to sign up to my mailing list 🥰
Me encanta tu cuerpo ❤ Pero tus glúteos lo mejor😊
I love a gym haul 😍
where can I get one please
That slap was so personal
Tienes un cuerpo precioso ❤ 😘
Amor❤ por favor muestra más los glúteos me encanta ver los 🙏😘
Your house looks so amazing! Good training video
try getting the forehead to kiss the floor on pike pushups missing out on more ROM
Incredible, you are doing exactly my exercises routine. I see you are including vertical pressing (Pike PU), which are often neglected by most. Personally I train everything on rings. Regarding dips, I prefer to maintain the forward lean and the legs in pike position (straight at 45° degree towards down) throughout the movement. This mean you get a pseudo planche PU on the top. Leaning and than straighting up the back, although legal in competitions, is actually a compensation (since you are moving less your center of mass). I don't train planche. Here is my intermediate Heavy workout: 1x8 Cossak Squats + 25kg vest (Leg: squatting) 1x8 Hollow Ring Chin Up (Vertical pull) 1x8 Box eleveted Ring Pike Push Up (Vertical Push) 1x8 Single leg RDLs (Legs: hinging) 1x8 Arched Back Pull up (Horizontal Pull) 1x8 Forward lean Ring Dips (Horizontal Push) 3 min rest between sets. 2 reps in reserve. I alternate this with a lighter workout, in which I train regressions on 12 reps, 2 min rests and 1 rep in reserve.
What can I say the exercises performed by the main character are so wonderful!😄👍
Thaks to recomendations. You are insane!
I think silver fits very well on you too! And nice workout!:) thank you
@@laurajungjohann3987 maybe silver is the right move! 🙌🏼
Hey even though I am not Femal I subscribed to see more >.<
Normally I don’t watch many calisthenics girl videos, but man this was awesome! Really like the format of the video and the workout as well, you’re hella strong and have a lovely accent. Keep the hard work!
@@Noe-bi6ce Thank you! Glad you enjoyed it 🙌🏼
Same saw it in recommendations, low views but the layout of the thumbnail and how it's edited is easy to look at. Knowledgeable and good at explaining and demonstrating too. It's nice to see more candid interactions rather than straight cut exercises and narration. So, thank you ^_^
P.s you have nice shoulders/ arms (underrated body part on girls tbh) also great strength and form 😊
really good choice for intermediate, i've been feeling kinda stuck with my training but i'm excited to try some of these to keep progressing great work! keep it up
@@cesarjve5220 thanks! It can be hard to know the next step sometimes so I’m glad you found this useful ☺️
Such a great video 😍
🥰🥰🥰
Really liked this video, loved the work out i'm trying to get into calisthenics, its good to see a workout for intermediate :)
Glad you liked it! More to come ☺️
❤
O.M.G i do the exact same thing ❤
It's the best isn't it!!
@@chloemac_coaching ye it is so much fun
THAT TAKES SOME SERIOUS SKILL
Thank you🫶🏼
Just found you, am searching for cali girl on youtube but couldn’t find much. How much have u been traning for handstand? 🥰
Could you share your Weekly workout routine?🙏
Thank you for the video!🙏 Do you do strength training as well?