Matt Choi is a Korean American Entrepreneur, Content Creator, and Athlete. He is best known for his football, running, and motivational related content on Tik Tok, Instagram, and KZread. Matt was formerly a Division 1 football player, but now has set out on a journey to help people reach their full potential in their health and wellness journey and in life.
Join My 12 Days of Christmas Giveaway: mattchoi.mykajabi.com/about
Пікірлер
I ran fast starting out and was wondering why I sound like a pig with no oxygen. Running slower and keeping better pace and technique has changed it for me. My breathing was so surreal and I managed to work up to the pace previously but now with better breathing control and endurance. Thanks for the tips nerds.
Built differenttttt
Hahahaa that looks disgusting bro! Might try it Sunday though lol
ABSOLUTELY WILD to see the progress your made over the past years! Super inspiring to all of us. 😅
Good job🎉
I gotta try this workout one day
Could you have worn gloves? Just watching you do this workout is enough for me. Great job!
Are we just not gonna talk about how close was Connor's guess was?? HE WAS ONLY OFF BY 10 SECONDS!!!
Language
Thank you bro! You motivated me to do the same thing. I also recorded a vid on it on my channel lol The burpees and the lunges really knocked me out 😂😂
Yo matt what type of glasses did you use in this video?
I am so proud of this stranger. Matt you were/are huge part of my inspiration to start running... I GOT to run the NYC half marathon in March and gotten the amazing opportunity to raise over 6k for prostate cancer awareness to run the NYC marathon this fall. Thank you Matt. Running has changed my life in more ways than one.
That was hella rough
Always jealous of his perfect skin tone lol. Not jealous of that mile holy crap that looked hard
Bro the met
My guess was 20s off!!! 😆 absolutely savage feat bro.
Yoo pin me or il run a 1:30 marathon 😮
Should we use soap or something? Or just water? Mine was pegasus 40 full white 🫠 just realize after 5 month using it just turn so dirt
I m from india North east bro.. we can't afford
dude i'm 13 and my 400 split is 1:04
I hate Feta and that is the only cheese they offer. Yuck.
ALL THE SNACKS MAKE ME WANT TO RUN IN A MARATHON
mana baju laknat
Ugh!! I despise running.
Garbage
I run 800m myself. I’m 13 and my strategy most of the time is for the first 300m try to stay with the leading pack, then for the next 300m find a groove, and then the last 200m just find and extra gear and gang it as fast as you can to the end. My PB at 13 yrs old is 2:18
even with the little breaks her miles still faster than mine 💀💀💀 mines like, 7:46
I have the Speedgoat 5 and it’s my second pair and they are perfect for trail running.
No but yes
Actually it’s 13.2
That's common sense 😂😂😂
My recommendation find 2 good songs and jam out
6 .26 pace for 5k seriously
Tysm!!! This helped me run 2 miles with hills which I could not do without taking breaks!!!
Ur tips r very useful and always work,thx alot bro
Nice tips bro,but I'm a national lv sprinter, I finished of at 1st place in 47.3sec
Buy some spikes instead
I PB with a 19:01 last year, what’s y’all bests?
I really feel relatable to your routine. It's not like those other reels that say tempo @2:45 😅
Haha! Sick intro!
Great ❤❤ Now one for cuboid syndrome please. Just broke down in tears. Won’t run marathon now
Still dosent change the fact your crazy just now it’s “y’all are crazy”
How tall are you and how much do you weigh
Thx Matt
This is just my opinion and I hope that people can understand that as a human and not from the perspective of a fan. The lines that Kendrick directed to women specifically made me feel seen in a whole other way. Although I'm a young lady, I very quickly learned my value and to not short change myself as a black woman. I haven't liked Drake for a few years after so many public instances of the things he is affiliated with when it comes to young women. And that goes for many artists who's morals and behaviours I just can't stand by ESPECIALLY as it pertains to women. Some things just make me sick and I can't ignore them no matter how hard i may try. When I tell people that in my opinion he is an Incel that got money which is an extremely dangerous thing that could happen for women, I'm told that I'm just hating and it's not that deep. But it's true. As you all mentioned, we cannot ignore how long it took for these investigations to take place on Diddy, it shouldn't have taken that long for Bill Cosby to face consequences, R. Kelly, Epstein, etc etc. There's a pattern there and it is absolutely sick that power and money could brush things under the rug until there's too many victims to ignore or brands remove themselves to save face as soon as they possibly can. I'm not saying that Drake has gone as far as having sexual relations with any underaged children, but I am saying that what we DO know from public accounts was more than enough for me to be angry and triggered by yet another person with money being able to get away with their sick and dangerous desires. So Kendrick's disgust was almost refreshing because you don't see it as often. You don't see public accountability being taken amongst men to face themselves and get their act together. To go to God. To seek therapy. To prioritise their kids and be a father to the ones they allegely try not to claim. To learn from their own father's damage. To clean up the circle they keep and not let any and everyone in your space expecially near their children. To take pride in your culture/ethnicity and represent it unapologetically. Ironically Kendrick is being a better friend and mentor to Drake within this rap beef in ways that no one around him could ever be. It's relieving to witness and I could only pray that Kendrick's songs within this isn't just boiled down to him coming after Drake in a beef. I want that so many of us in the black community can do what's necessary to work on ourselves to strengthen who we are. We're too beautiful, intelligent, creative, powerful and influential to become versions of ourselves that we shouldn't be proud of.
Bro losing and gaining weight at the same time 😂
How many miles should i run a week? I run 20 miles a week so far .
What should I do for a pliometrics Routine?
I wish I could run like you. I’m working on it
what about both