Welcome! This Channel is designed to be a supportive source for those who are looking for personal growth.
What started out as a Vlog documenting my initial experience of ADHD medication, grew into my passion for doing what I do today: Utilising my creativity and having the pleasure of connecting with and helping people from all over the world!
My approach is about applying useful tips and strategies.
My philosophy is about self-awareness and shifting our perspective.
Above all, please share my videos to anyone you feel could benefit from them -Thankyou!
Follow me on Instagram @adhd_mastery
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My stepdad is constantly yelling at me because i forget things that he tells me to do. I say i dont remember and he sees it as im lying and im talking back to him. Everytime i try to explain myself he gets more angry with me saying im making up excuses and im just lazy. This has caused me to become extremely defendive everytime someone calls me lazy or forgetful. Its extremely hurtful to me because i feel as though its out of my control. I try so so hard to be better and remember more but no matter what i do nothing helps, i just always feel so helpless. Ive tried talking to my mum to help me get an adhd diagnosis because ive suspected that i might have adhd since forever, but im too scared to. I dont want to seem attention seeking or like i want to pretend to have a mental illness. I just feel like there is something wrong with me and i tick off every symptom in every test for it i see online. I feel like a fraud but at the same time i just want to know if this is what i have and how to be treated for it, because i feel like im ruining my own life and i just need help.
thx for your work!
I have the exact same problems. Alcohol really destroys everything.
oh... oh dear.
Very relatable video, probably the best I've seen.
I’m only just understanding this now. Listening to you is like hearing myself
When I was in my early 20s I remember having the thought that my brain was so frustrated with my body because I wanted to do so many great things but my body was just not willing to put forth the effort to do them. this was over 20 years ago and I am just figuring out that I have ADHD.
How to learn to manage symptoms…THERAPY! I wished it was that easy. 15 years battling and been rejected for support from the services again! I’ve had more therapy watching adhd content creators in the last year than I’ve ever had by the NHS.
Normalize the ADHD + Autistic power couple! 🙌
The worst is packing for a trip. 😢😢😢always leave it for the morning of the trip 😢
Spot on mate
It’s a shame I couldn’t find your website, both me and my partner have ADHD and PDD and we’re hoping to speak with you.
A great way to put ADHD on hold is to instead concentrate on your BPD partner's crazy antics. It's a great way to ignore your own problems, kinda stay out of the spotlight, and really pack them feelings down tight to explode later. Free Pro Tip
I have a new friend who I am 0:02 experiencing with S.A.F.E as I call this (Squandered Attentive Facit Expressions) Therefore my search for how to tackle the phenomenom better and not go crackers with the many strangeties i'm encountering. I noted some typical (Human) oddities in this presentation Films not "move.eees" unless you waste life watching foolish yank FILMS and adapt to another persona. The un-neccessary noise in the background needs removing, the pop-on visuals were enhancing to the speakers point. The advice was generally sensible I found, plus the controlled voice helps to relay the various advice ("advise" for the aflicted yank-types) Speak English and try to avoid sounding like an impressed youngster that just picked up "cool" yank expressions to remit to all and sundry around them. Be yourself and not some enacted-persona, use English not yankified (bastardised-english) and the message you have will be a Lot Clearer. I award this 8 out of 10 Take Care "ya'll" 🤔😉
I once went on my school bus when school finished, and my dumbass said "good morning" IT WAS FUCKING 4PM
5:10 Just a time stamp, to remember THESE sentences... You're soo right 😂 Gonna ask me that next time when my emtions go UUUP Af over a minor issue etc... 😂✌
Thank you ❤
what's crazy is that each brand of medication can have different side effects even if it's the same drug. so i began strattera with 18 mg atomoxetine aurobindo and then next month my doctor gave me 40 mg atomoxetine accord and that's when is started getting extremely exhausted. so it's the same drug but each factory makes it in their own way and it doesn't have to be 100% atomoxetine they can have a little chemical leftovers in there like 20% maximum. so some companies have 84% atomoxetine and 16% chemical leftovers and other have 95% atomoxetine and 5% leftovers and both are legal and used/sold. the aurobindo does also give me side effects it gives me cold hands and also a bit of fatigue but with the accord ones i was EXTREMELY fatigued like unbearable as if you have a fever kind of fatigue. this is the same for every drug so even if a drug doesn't work you could try another generic variant or different brand. maybe after 3 brands you can say ok this med is just not for me. i dont even think most doctors realize this. you hear it all the time people have to use some other brand of meds because their normal one is out of stock and then all of a sudden it's doesn't work for shit. it's because of the same reason.
The worst is undoing the emotional damage or masking and being on meds certainly quiets my mind and makes me more pleasant, I still feel like I am not fully myself and have habits of being reserved that stem from pre-medication as it was a way for me control my reactions and questioning my responses and it's still stifling me despite the fact that the medication now controls those impulses for me.
If you suffer from this, you can’t imagine how tough it is to deal with someone with this. It’s so draining. I can’t blame those who wants to stay away from an interaction with someone with this.
I was diagnosed with inattentive ADHD 6 days ago at the age of 40 and the penny finally dropped.
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Yes, dr.porass. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
Is he on instagram?
Yes, he is dr.porass.
The epiphany of having the executive function that is THAT many years younger than my actual age was a shock but also a call to be more compassionate with myself and REALISTICALLY expect stuff out of myself. I cam here for emotional immaturity ( according to the title) but I wound up with an insight into my executive function.
I am procrastinating and this video weirdly motivated me to WORK
In the uk you have the "right to choose" your adhd provider which will significantly lower your wait times which is currently between 12-18 months minimum
why does the neurodirvergent has to do so much work? like we already have it harder bc our brain doesnt work the way it should...so trying to please someone sounds even more tiring....if so both should put in efford...also the partner trying to have sympathy for the neurodiverge one...
Mid 20s to about mid 30s. Wasn't diagnosed till 43. I just came to the conclusion in my mid 30s there was no easy option to whatever it was and I was going to fight it. Stopped self medicating, sorted through some problems and dumped some people who were very bad to have in my life (paid a big price for that). Lastly, exercise, diet and tried to improve things just with supplements, no prescription medication. I look out for signs of this depression cropping back up and make adjustments. Works sometimes, sometimes you just have to weather it out.
This describe me so much but Im still really scared if it turned out I don't have adhd and instead I'm just lazy person.
That conversation before able to sleep is so real.
This is all due to complex trauma...😔🙏💕
Love the Dilla beat at the beginning, you should check out the song UK artist Benaddict used it for on a mixtape, the song is called “Open Your Eyes”
Looking for your video where you talk about emotional anger issues, self regulation disorder, age immature behaviour etc. What was the title of that video?
I have inattentive ADD and am having trouble watching this video. It's taking too long to provide all the symptoms.
I have untreated adult ADD so bad, the more i research the topic the more obvious it becomes, keep telling myself it will all be ok eventually but really, its, unbearable 😐
I just got my official diagnosis and prescription. Downed the first pill today. Starting off with 10mg and will slowly work up to 3 or maybe 4 over the next few days. I’ll be honest I am still somewhat worried. Just because I’ve gone through this roller coaster of me telling myself: “do I have it? I really think I do, I’ve also been a match for PI ADHD on every single medically provided assessment. But what if I don’t, what if it’s something different? What if I really am just some kind of failure. Am I judging my symptoms correctly? I’ve always sucked at assessments” etc… But yeah, I’m nervous about the meds for several reasons. I’m giving them a try and I’m hoping for the best outcome here.
Holy Crap, this is me! I need to get diagnosed pronto 😯
Yes! Everything you said but also the last thing you said. It validates how I react to entrepreneurs and ya, kinda feeling bad for even wanting a 9-5 job. so, thank you!
I fucking hate adhd its a spiraling internal nightmare.
I most likely have ADD (will get tested soon), but my whole life people suspected i had autism because the symptoms can look quite the same for other people. I really recognise the part about slower thought processing, and always hated that im unable to make a witty response on the spot if someone tried to make fun of me. Also the part about being unable to follow instructions made me switch career so I no longer had to work together with colleague's on stuff
I want to listen to this but I cant listen with the noise in the background...
I'm 64yrs old & just recently diagnosed with ADHD. I make good money now, but my impulsive spending has left my savings on the low side. I'm finally using Dave Ramsey's Financial University program & and I actually see light at the end of the tunnel and it's not a train. I never understood why I couldn't save money. My 'had to buy this' urgency was always confusing since after I bought the item, left me feeling empty. Thank you very much for your insightful video. I'm a new subscriber.
Me saying yes to 90% of the things 😢
You let me hug you till we fell better and gets drinks after 😂
I am back on Strattera and it is such a nice feeling. I am so much calmer and I no longer have racing thoughts.
Was even getting distracted listening to this.
I have Asperger’s (one of the meanest types of autism), and this really does explain a lot. So much of my free time AND work time has gone down the drain so I can just…scroll online. But here’s the thing: you don’t HAVE to do it. I think if we imagine ourselves just…putting the phone away, getting off and doing something, we can eventually live much more productive lives.
While this is true when it comes to the mechanics of things, it's just not the same thing. I could put the phone away but the phone is not the problem, its just the stim I am using right now to avoid 'it'. If I put the phone down ill then start doing or thinking of something else. Ill convince myself that I have 20 other things I need to do before I can do 'it'. I can't even begin to tell you how masterful I have gotten at avoiding 'it', whatever 'it' happens to be.
54mg is odd and I barely could tell if Ihave taken it
I’m still trying to get diagnosed with ADHD I was diagnosed with lupus and BPD last year at the hospital, I was in because I had a flare up of chronic pancreatitis and chronic kidney disease together, I was in 5 weeks
From what I hear :D not a doctor here but take half of the pill