practicalkatabunkai

practicalkatabunkai

Instructional videos on practical karate and kata application from Iain Abernethy 7th Dan

Training not going great?

Training not going great?

Kata is NOT for Fighting

Kata is NOT for Fighting

That's NOT Karate!

That's NOT Karate!

Do NOT practise despair!

Do NOT practise despair!

Пікірлер

  • @budoschulesamurai
    @budoschulesamurai2 күн бұрын

    Da derjenige der den Hebel macht, die Schultern vorne hat, ist es relativ leicht, aus diesem Hebel zu kommen. Würde er seine Schulter nach hinten und nach unten, auf die Schulter des Gehebelten drücken, wäre es sehr viel schwerer diesen Hebel zu blocken. Prinzip: Hinten runter, Mitte hoch, vorne runter.

  • @kyussbrooker1774
    @kyussbrooker17744 күн бұрын

    I think 🤔 itosu anko, saying. Is referring to the method as well. Sounds like akido talk. Stand up grappling comes to mind. As the best fit. Avoiding harm, using hands and feet. Against a villan or ruffian. I feel, defence against punches to be the best starting point. So karate is punch defence to take them to the ground, while staying on your feet. This is how i interpreted itosu's quote.

  • @ingramfry7179
    @ingramfry71796 күн бұрын

    You're wrong, I've proven it. kzread.info/dash/bejne/q4N90NuChZq9o6g.htmlsi=GgAXEd5ffCOBJeKQ

  • @koden24
    @koden249 күн бұрын

    Kata is to make you think of each movement applied in a self defense situation. Each practitioner should have a different blend on what fits them as an individual. Every time you see Instructors showing bunkai, or Oyo for Kata, It’s going to be what works, and not work.

  • @practicalkatabunkai
    @practicalkatabunkai6 күн бұрын

    There’s defiantly a need to have karate work for the individual, but kata is not a blank canvas that is open to any and all interpretation. As Itosu wrote in 1908 (my emphasis), “Learn the explanations of every movement fully, and then YOU decide how and when YOU would use them when needed.” The movements of the kata are examples of solid combative principles. We need to learn, practise, understand and internalise them as they are presented by the kata. From there, we can decide how and when we as individuals can personally best apply them. We will need to make adaptations based on our individual build, preferences and proclivities. We also need the ability to adapt to the specific circumstances of any given situation. We don’t fight with kata, bunkai or drills …we fight with the habits (i.e. internalised combative principles) the kata, bunkai and drills have engendered in us. It all starts wit the kata example though. We don’t learn what works for us (by an unidentified process) and then overlay that to the kata. The kata teaches us what works, and then we fine tune for us as individuals.

  • @koden24
    @koden246 күн бұрын

    @@practicalkatabunkai Thank you for the information Sensei. I love your principles , and applied application.

  • @practicalkatabunkai
    @practicalkatabunkai6 күн бұрын

    @@koden24 Thank you very much!

  • @mr.kelly.4861
    @mr.kelly.486110 күн бұрын

    Thank you Iain., The dissection bunki application primary to understanding this kata. I hope to visit your dojo in future years My current physical condition will not allow me. That’s another story.

  • @SwordTune
    @SwordTune13 күн бұрын

    Cross Buttocks Throw

  • @johnnyworzel3741
    @johnnyworzel374115 күн бұрын

    My first Sensei, years ago, did no one-step but plenty of free sparring even with beginners. I took time out and now train in a school which does loads of step sparring. I’m not a fan, but it’s that or train elsewhere and there’s no alternative close to me.

  • @3Pillers
    @3Pillers15 күн бұрын

    👍

  • @3Pillers
    @3Pillers15 күн бұрын

    👍

  • @pressloh
    @pressloh16 күн бұрын

    Nice

  • @luisbonnet3957
    @luisbonnet395716 күн бұрын

    I was told hand to the hip was for pulling the opponent while punching with the opposite arm in Shaolin Kung-Fu.

  • @bunkaiking
    @bunkaiking17 күн бұрын

    I think the yama zuki is more of an inside leg takedown from the clinch

  • @barryhudson4238
    @barryhudson423820 күн бұрын

    One of the things I find people forget is that street attackers don’t have rules. You need to drill ‘cheating’, kick the groin, blind the eyes, smash the windpipe etc

  • @myguy647
    @myguy64721 күн бұрын

    My preference is punching with the bottom 3 knuckles yo disperse the energy haven't broken my fist yet in 9 years!

  • @practicalkatabunkai
    @practicalkatabunkai6 күн бұрын

    We all have our own preferences. I’ve not broken any knuckles either in 40 years of training, and I intend to hit front two, but, as per the video, we will always hit what we hit with because people are not flat and, for softer targets, we will end up making contact with all four if the punch moves more than 1cm into the target. It’s why I feel it’s a largely academic argument.

  • @myguy647
    @myguy6476 күн бұрын

    @@practicalkatabunkai me too I dont think there needs to be an argument there at all. You learn to punch how you were shown by your instructors and what feels natural to you. Both ways are entirely correct otherwise we would see a lot more broken hands in martial arts lol

  • @bashlivingstonstampededojo882
    @bashlivingstonstampededojo88224 күн бұрын

    I love these flow drills I have to find some of these drills for isshin Ryu seisan I've been coming up with some applications myself and some have been taught I would just like to string them together

  • @mikhailzhuravlev2421
    @mikhailzhuravlev242125 күн бұрын

    C'est du théâtre ! Très bon comédien ! 👍

  • @deanmarquis4325
    @deanmarquis432526 күн бұрын

    I can see that bunkai in Sanchin

  • @carlosbelo9304
    @carlosbelo930429 күн бұрын

    You know it's funny, i'm a taekwondo black belt, but in my dojang when sparring generally everything was at close range. The so call "sports martial arts" are ruining every single martial art and creating this situation were people think they know how to react, when in fact they become more vunerable them before they started "learing" the martial art.

  • @pressloh
    @presslohАй бұрын

    Sehr gut💖

  • @Skaxarrat
    @SkaxarratАй бұрын

    Love the techniques and the music.

  • @keitht.ridings9632
    @keitht.ridings9632Ай бұрын

    Great tutorial on the differences of Judo vs. Karate throws. Well done Ian.

  • @waaagh3203
    @waaagh3203Ай бұрын

    Look at wrestling styles that started in different areas. All of them have versions of double leg take downs :D From the Greeks and the Romans to old school Japanese Jujitsu and Chinese Shuai jiao. All have hip tosses, too. And probably a lot more, but I come from Greco and scholastic wrestling. So, I don't know enough about Judo and Shuai jiao, but I bet there are a TON of moves that are very similar and use similar mechanics but developed independently. This obviously comes from ancient ancestors who A. grappled and B. had to use leverage and find an advantage using only what the human body is capable of.

  • @user-uk2ok8yo7g
    @user-uk2ok8yo7gАй бұрын

    my personal conclusions from this video are: 1.maybe boxing is good for criminal violance because of the intensive training of striking,footwork,etc 2.but it doesn't contradict the fact that karate as I heard was created against regular untrained people,not against very trained people.

  • @practicalkatabunkai
    @practicalkatabunkaiАй бұрын

    Fair conclusions, but I think some addition nuance would help: 1) Boxing is good for physical self-protection because the exclusive focus on punches makes them very good at punching. Most situations start at conversation range, where punches are ideal, so skill at punching can help end it quick. HOWEVER, the sport of boxing does not cover criminal behaviour, awareness, law, escape skills, conflict-based communication, etc, so if people are specifically looking to deal with criminal violence, they should train specifically for that as opposed to training in mutually consented to punching duels for the limited cross over. If they have the skills for criminal violence, and also boxing skills, and they know how to contextualise those boxing skills for that context, then that’s an impressive skills set. Bottom-line through, we should be specific in training. 2) We need to be careful with the word “untrained” as it does not mean “unskilled” or “inexperienced”. It simply means, “not trained in the same martial arts as you.” Criminals are the experts in criminal violence. They are skilled and very experienced in that regard, despite not being formally trained in any give martial art or combat sports. Karate was originally designed for that kind of violence, but many modern practitioners now focus on out-fighting other karateka. A very skilled boxer will lose to a very skilled judoka in a judo bout, and vice-versa. It’s what we are skilled and at what the context is that matter. A skilled criminal may never win any form of competitive combat sport, but despite being “untrained” they can still be the most competent at the use of criminal violence.

  • @user-uk2ok8yo7g
    @user-uk2ok8yo7gАй бұрын

    @@practicalkatabunkai I want to relate to only one thing that you repeat all the time and that is that criminals can produce brute force.I think maybe some of them but somebody who trains regularly is much more dangerous and bigger and has more reflexs than a "criminal" .of course cthere are criminals who train and keep in shape.but the average person in the street ...is harmless

  • @practicalkatabunkai
    @practicalkatabunkai27 күн бұрын

    @@user-uk2ok8yo7g I think the key thing, which we need to be sure not to overlook, is that criminal violence is very different in nature to consensual violence. As one of my instructors put it, “When two martial artists fight it is like two chess masters sitting down to play chess. However, in self-defence, the martial artist ‘sits down to play chess’ and is surprised when the criminal throws the pieces at them and tries to smash their head in with the board. The martial artist remains the better ‘chess player’ but the mistake they made was thinking that the criminal wanted to play chess.” It's very different and you can’t expect a methodology designed for one type of violence to be a perfect fit for another type of violence. Martial artists have a very bad, and consistent habit, of seeing themselves as “apex-predators” because they are trained in their specific art when the criminal lacks such training. They forget that the criminal is often the “expert” in criminal violence though and that’s the kind of violence in play. As above, “untrained” does not mean “unskilled” or “inexperienced”. I take your point about physical condition playing a part, but that’s no substitute for specific skills and “knowing your enemy”. If dealing with criminal violence is the goal, then we need to train specifically for that. Going to the gym or training for consensual violence for the limited crossover / by-product, isn’t sufficient. It will help to a limited degree, but it’s far from being enough. I also agree that the “average person in the street” generally doesn’t have much capacity for any form of violence, but violent criminals are not your average person in the street. All important points that I feel need clarified for anyone reading. All the best, Iain

  • @user-uk2ok8yo7g
    @user-uk2ok8yo7g27 күн бұрын

    @@practicalkatabunkai isn't the real traditional shotokan good for the street?(one blow one kill)

  • @practicalkatabunkai
    @practicalkatabunkai26 күн бұрын

    @@user-uk2ok8yo7g It depends really on “what Shotokan” and what you mean by “the street”. Shotokan that includes the close-range practises encapsulated in the traditional kata will be better placed than a sporting or 3K approach when it comes to the physical side of things. However, if we are talking about true self-protection, we need to also cover legalities, crime statistics, criminal behaviour, de-escalation, escape skills, personal security, etc and they are rarely covered in most martial arts classes. Martial artists often reduce self-protection to “street fighting”, but they are not the same thing. For a start, we have a legal right to protect ourselves, but no legal right to fight in the street. Very different things.

  • @user-uk2ok8yo7g
    @user-uk2ok8yo7gАй бұрын

    I have a srious question:I always stand with my left hand and left foot forward.my jab is my left hand.(I also write with my left)is it wrong?I practice muay thai.does the stance determined by the brain?is this why boxers don't switch stances?when you don't switch stances does it create disproportioned body?shoulders?

  • @practicalkatabunkai
    @practicalkatabunkaiАй бұрын

    Good question. I will reply, but only if you promise not to delete your post? There was the one yesterday where you said I talk too much, which I replied to and then you deleted. And there was the one today where you said you were joking about your gun comment. I reply and you again delete your initial post. That makes it a waste of my time. Always happy to discuss anything, but only if it’s a discussion in good faith and people don’t delete their initial post and hence the entire thread if they don’t like the answer. As I say, that wastes my time and yours. So, are we good to chat and I have your word you’re not about to delete the above post too?

  • @user-uk2ok8yo7g
    @user-uk2ok8yo7gАй бұрын

    @@practicalkatabunkai sure thanks

  • @practicalkatabunkai
    @practicalkatabunkaiАй бұрын

    @@user-uk2ok8yo7g I would agree with you from a health perspective. I can see why people stick to their dominant side in combat sports i.e. a right-handed boxer always trains with their left foot forward, a right-handed judoka always trains with their right foot forward, etc because they need to be focused on winning and using what they find most effective. However, this can result in imbalances in the body’s development and longer term that can cause issues. There’s therefore a case for the more “recreational” martial artist ensuring their body is as healthy as possible by ensuring even development. There’s also a case for the self-protection side of things were picking a side and expecting to always be in a given position to initiate a technique can be problematic. Personally, I like to train everything on both sides, but I am happy to work with my natural side bias in sparring, etc ie I generally fight left foot forward, but will switch it up now and again, even though that means I am not going to be at my best.

  • @user-uk2ok8yo7g
    @user-uk2ok8yo7gАй бұрын

    @@practicalkatabunkai thank you very much sensei You are the man

  • @Scott-yg3pf
    @Scott-yg3pfАй бұрын

    Hello, I have really been enjoying and learning a lot from your video's. I may have missed it, if not I have a clarifying request. You give great detail of what the move and kata are for. Can you explain, where/what my mind should be thinking when training/practicing Kata? I learned, as one of your previous video's called it the 3K's. So with that in mind, and what I have learned from your video's, what should I be thinking as I practice katas? Simple Taikykoku Shodan, as an example, I look left, stack for left downward block, and move to a left front stance, and execute a left downward block. I have always thought this way and focused on the execution of the technique and movement. I am now wondering, as I train kata, should I be thinking differently? I am moving to the left side of my opponent, blocking with the correct weight distribution and planted, for the step in and counter punch? Then, I do all of that to the right, I am training the other side? Then down the center of the I. Rather than a block with 3 punches. Should I be thinking, blocking directly in front, with 3 forward moving punches, with the assumption of aggression or the opponent is retreating? Or is it better to preform the Kata, focus on technique, and then work on breaking it apart as you demonstrate, with a partner, bag, or pole, for reference? Thank You in advance.

  • @forwardchap
    @forwardchapАй бұрын

    Thats a pretty decent whack, Iain

  • @saadsharawi4404
    @saadsharawi4404Ай бұрын

    Ouuuus

  • @luizalmeida5398
    @luizalmeida5398Ай бұрын

    Proper names: Osoto gari, Kibisu Gaeshi (maybe), kuchiki taoshi, osoto guruma, and this last one i can't recall but it's the use of Tetsui uchi (fist) or Yoko Empi Uchi (elbow) as a trigger for an ashi waza throw.

  • @practicalkatabunkai
    @practicalkatabunkaiАй бұрын

    That’s certainly what they would call them in judo, but I would question if they are the only “proper names”. Judo terminology tends to be dominant these days, but the exact same throws go by other names in old-school karate (varying from instructor to instructor), pre-judo-jujutsu (again, varying from style to style), wresting, etc. I do occasionally get told I have the names “wrong” when using alternative or older names, but that’s only because of the fact judo’s terminology is dominant today. When discussing the throws taught by given past masters - as I am doing in this video - my preference is to stick with what they personally called those thows; as opposed to “translating” into modern judo terminology. That seems to be more historically accurate and appropriate to me. Ultimately, when discussing function, it does not matter what people call them. As I like to occasionally remind people, “No one ever won a fight with terminology.” To quote Shakespear, “What’s in a name? A rose by any other name would smell as sweet.”

  • @Cailus3542
    @Cailus3542Ай бұрын

    Just curious: how does this compare to uraken jodan (back fist to the head) with the same novement? That was pretty much my default, once upon a time. Dealing with illness at the moment, but I very much want to get back into karate.

  • @practicalkatabunkai
    @practicalkatabunkaiАй бұрын

    I think it depends on the objective. If we are talking about points style competition, then using uraken in that way is solid. However, if we are talking about delivering a powerful shot that has the potential to KO, then it’s much better to stick to the cross / gyakuzuki. The reason being that the opponent is advancing so the cross / gyakuzuki will largely impact in the opposite direction which will increase the effect. The uraken would be coming in more from the side. Furthermore, with the cross / gyakuzuki, the forward lean of the body is in the same direction of the strike - which will increase impact - however, with the uraken, the body is leaning forward whist the strike is coming in from the side. As always, it ultimately depends upon the objective and the context. The question, “Will this work?” is meaningless unless we also ask, “Works for what?”. If we are in a context where power and effect are key, then the cross / gyakuzuki is the much better option. However, if we are looking at a context where that is irrelevant (i.e. points fighting) then there is no reason at all while we could not swap out the cross / gyakuzuki for a uraken as that will definitely also work within that context. We don’t consider or train for points fighting in my dojo, so the uraken is out as a viable option for us and what we do. That’s not to say it’s a bad choice for other contexts though. I recall a session with one of my instructors where a fellow student threw a lateral uraken and my instructor said he should not do it as it wasn’t powerful enough. The student responded with, “I reckon I could make his eyes water!” To which, my instructor replied, “Well, read him a chapter from Love Story or peel an onion in front of him then.” Got a good laugh from everyone, including the gent who had used the uraken. Best of luck with the recovery! All the best, Iain

  • @Cailus3542
    @Cailus3542Ай бұрын

    @practicalkatabunkai Thanks! You're quite right, I was only considering uraken for points fighting, not a real world application. This movement is very similar to some moves in traditional Wado-ryu, oddly enough. I can't honestly say that I'd use gyakazuki in an actual self-defence scenario in this position, but I see where you're getting at.

  • @practicalkatabunkai
    @practicalkatabunkaiАй бұрын

    @@Cailus3542 I pleased that was of some use. Thanks for the question!

  • @user-nm6tx7og6c
    @user-nm6tx7og6cАй бұрын

    Hey check 00:06 bro 😉

  • @practicalkatabunkai
    @practicalkatabunkaiАй бұрын

    Yep! Mistype ... too busy to correct and reupload :-)

  • @user-nm6tx7og6c
    @user-nm6tx7og6cАй бұрын

    It's ok, the contents are much important 👍🏻

  • @malachydevlin7809
    @malachydevlin7809Ай бұрын

    Good point, I did BJJ recently (I’m 48), I was the oldest in the class (usually double the age of most). I finally quit because it’s not age appropriate. It’s too sore on the body and it was just leaving me worthless for a day after it. I thought.. what’s the point? To what end?

  • @davidbrewer7451
    @davidbrewer7451Ай бұрын

    Always helpful, thanks Iain. Video from 2025??

  • @practicalkatabunkai
    @practicalkatabunkaiАй бұрын

    Yep, the punch was that fast it time travelled! Alternatively, I mistyped and haven’t got the time to correct and reupload :-)

  • @davidbrewer7451
    @davidbrewer7451Ай бұрын

    @@practicalkatabunkai I believe either explanation absolutely, sensei!

  • @turksandwich
    @turksandwichАй бұрын

    this video is from the FUTURE!

  • @sevenof9652
    @sevenof9652Ай бұрын

    Rolling, rolling, rolling

  • @simonspencer2610
    @simonspencer2610Ай бұрын

    I did this in a tournament back in the late 80s , in just thise pad mitts...was aim for the other guys chest but he wad moving so fast towards me the punch glanced up onto his chin..he dropped like log ..I had to turn round on the mat and an ippon turned into a disqualification... Ambulance tool him away... He came back later and he told me he had shattered his jaw... Very unfortunate.. This pouch does work, though just be careful this is an actual one punch finish.

  • @NYKgjl10
    @NYKgjl10Ай бұрын

    Excellent video Iain. Gyakuzuki in reverse is very handy to know, kind of like the "Superman" strike, but going backwards.

  • @MarshOakDojoTimPruitt
    @MarshOakDojoTimPruittАй бұрын

    thanks Iain

  • @thibautklinger5178
    @thibautklinger5178Ай бұрын

    Wow Iain invented time traveling and send dojo footage Back to the past

  • @practicalkatabunkai
    @practicalkatabunkaiАй бұрын

    Yep! I mistyped ... and I'm too busy to change it :-)

  • @fernandoapesteguia4717
    @fernandoapesteguia4717Ай бұрын

    ​@@practicalkatabunkai no worries. That will give us plenty of time to attend this class 😅 Thanks for your videos!

  • @Brainwashed101
    @Brainwashed101Ай бұрын

    The true secret of bunkai is the ability to time travel. Just like Iain travels backward with this reverse punch, he is also rewinding time to give us this lesson from 2025.

  • @MaddogKernan
    @MaddogKernanАй бұрын

    Ive known for years that blocking doesn't work as the saying goes offense is the best defence. As Bunkai shows blocking could be used as a different technique on there own such as for example a low section block could actually be used as a low section hammer fist to the groin or stomach

  • @siddified
    @siddifiedАй бұрын

    The last one was a Brutality.

  • @siddified
    @siddifiedАй бұрын

    Your work is priceless Iain

  • @parlormusic1885
    @parlormusic1885Ай бұрын

    Like Oshiro sensei said, “The embusen is the opponent.”

  • @ZainAhmad-jl4vt
    @ZainAhmad-jl4vtАй бұрын

    I allways thought the point was to learn to punch from your hip which is were your hand usually is when wandering the streets.

  • @practicalkatabunkai
    @practicalkatabunkaiАй бұрын

    We definitely need to learn to punch from natural positions; especially when it comes to pre-emption … but an empty hand pulled to the first isn’t such a natural position and won’t develop the skills needed. There are well-documented and very good reasons to have the hand close to your hip in combat (when part of the enemy is in that hand). That hand was never intended to be empty in application through and but people keep coming up with justifications for it. When we understand the actual practical reasons for hikite in kata, we can drop all those justifications.

  • @manjitheerratic5127
    @manjitheerratic5127Ай бұрын

    This is an hour of precious wisdom. Here is a support but I recommend one should take time listen to the whole video for the first time than just a certain parts because you just listen to some parts and lead to personal assumption which may be wrong and incomplete. Those assumptions may mislead you and people who are received it. 1- PURE self protection 9:35 2- PURE martial arts 17:10 3- PURE fighting 22:42 4- Martial art x Self protection 28:00 5- Self protection x Fighting 33:40 6- Fighting x Martial art 46:40 7- Common ground between three areas 51:25

  • @joeblogs-vx4ep
    @joeblogs-vx4epАй бұрын

    I don't know jion kata but i do know Nihanshi Kata and I can see so much here in jion bunkai that is also applicable to Nihanshi Kata 👍 Thankyou for sharing this 👍

  • @JustSomeGuy69420
    @JustSomeGuy69420Ай бұрын

    49:30.... Gichin literally just calling out the nerds on that one lol.

  • @user-oi8yu9yb5p
    @user-oi8yu9yb5pАй бұрын

    I hate them thats why im here but its still a mystery how my freind who isnt trained at this for years still manage to make it work im just gonna focus in grab defense and knife defense now

  • @FandabiDozi
    @FandabiDoziАй бұрын

    This is fantastic information. Made my path much clearer. Is there a text version of this available anywhere? Thank you

  • @joseb.t.laurent3656
    @joseb.t.laurent36562 ай бұрын

    Positive there's a wealth of experience in this video, and techniques to learn from. But would love to see it in good lighting, and from different angles... and to understand the actions explanation better.

  • @practicalkatabunkai
    @practicalkatabunkai2 ай бұрын

    Thanks for the kind words! Most of the videos I share for free on KZread are not professionally filmed and hence they are what they are. Unfortunately, it’s not viable for me to spend a lot of time and money for KZread. Since it was uploaded nine years ago, this video has generated a grand total of £28.37 i.e. £3.15 per year. If I was to pay for professional filming and a lot of time was spent editing on these videos, I would quickly find myself broke and unable to provide for me and mine. It’s a little different with DVD, download and some app content as there is the revenue to support better filming and editing for those. However, these are free to watch (if not entirely free to make) and hence people “get what they pay for”. I nevertheless hope people find the content useful and I accept that not everyone has the resources to pay for the professional material, which is why I also share stuff here. However, as I said at the start, they are what they are.

  • @watchman7881
    @watchman78812 ай бұрын

    The hands circle at the beginning of the kata is a practice of peripheral vision. The hands should just barely be seen as the karate-ka completes the full circle, everything in katas are lessons , this beginning practice of using peripheral vision should be utilized throughout the kata, even the bow at start and the bow at the end. A state of mind during combat. Boxers, good ones, very much understand this. I will add, once the state of mind is achieved, it can become dangerous to remain in no-mind [ a combat mind}. A true karate student who has spent years in the art knows exactly what has been described