Powered Pilates

Powered Pilates

👋 Hi - my name is Jess! I am a lover of all things fitness, and an instructor of 8+ years. Having completed trainings in both Mat & Reformer Pilates, alongside a degree in Sports Science, I am passionate about motivating people to move their bodies. With my supportive & encouraging approach I will challenge you and my classes will leave you feeling stronger & more energised 💛

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🌼 Instagram: @powered.pilates
🌼 Email: [email protected]


Пікірлер

  • @noahoron4660
    @noahoron46604 күн бұрын

    Wonderful. Fun and challenging

  • @powered.pilates
    @powered.pilates12 сағат бұрын

    Amazing to hear! Glad you enjoyed it :)

  • @donnarainone
    @donnarainone10 күн бұрын

    Very nice challenge!!

  • @powered.pilates
    @powered.pilates12 сағат бұрын

    That's great to hear! I'm glad you like the challenge :)

  • @Sidali1104
    @Sidali110412 күн бұрын

    Good job video 🌹🌹🌹🌹

  • @powered.pilates
    @powered.pilates12 сағат бұрын

    Thank you so much!

  • @powered.pilates
    @powered.pilates12 сағат бұрын

    Thank you very much!

  • @Sidali1104
    @Sidali11049 сағат бұрын

    ​@@powered.pilatesyou are welcome 🌹

  • @Sidali1104
    @Sidali11049 сағат бұрын

    ​@@powered.pilatesyou are welcome 🌹

  • @joiannefrank402
    @joiannefrank40214 күн бұрын

    Thank you for your content❤. Saw you at IG and so happy you give great vids❤❤❤

  • @powered.pilates
    @powered.pilates14 күн бұрын

    Amazing! I am so glad you are enjoying it :)

  • @Sidali1104
    @Sidali110426 күн бұрын

    Good job 🌹🌹🌹

  • @powered.pilates
    @powered.pilates14 күн бұрын

    Thank you :)

  • @Sidali1104
    @Sidali110411 күн бұрын

    ​@@powered.pilatesyou are welcome 🌹

  • @mozanabarfoot6882
    @mozanabarfoot6882Ай бұрын

    Jess you are amazing!!! Congratulation!

  • @powered.pilates
    @powered.pilates14 күн бұрын

    That is very kind of you - thank you :)

  • @mozanabarfoot6882
    @mozanabarfoot6882Ай бұрын

    Hi, Jess! I love your workout! Thanks for sharing this beautiful Flow Class! 😍🤩

  • @powered.pilates
    @powered.pilates14 күн бұрын

    Thank you - you are most welcome :)

  • @mozanabarfoot6882
    @mozanabarfoot6882Ай бұрын

    Jess, thanks for being this beautiful soul! I love your energy and your workout! Thank you very much! You inspired to be a better Pilates Instructor every time I watch your videos! Thank you!

  • @powered.pilates
    @powered.pilatesАй бұрын

    Thank you so much, that is so lovely!

  • @schultl
    @schultl2 ай бұрын

    How much weight is on this cable would you say? Is 45 lbs too much?

  • @tharanginib5206
    @tharanginib52062 ай бұрын

    Workout was good...but way too many ad breaks during the workout. That affected the experience.

  • @sarahnicole1426
    @sarahnicole14262 ай бұрын

    Fun class🎉 thank you 😄

  • @powered.pilates
    @powered.pilates2 ай бұрын

    Any time!

  • @vh7556
    @vh75563 ай бұрын

    What a great start to my morning, first time here, I really liked the way you flow through so many moves and kept it simple with clear instructions. You packed a lot in but the time flew by. Thank you.

  • @powered.pilates
    @powered.pilates2 ай бұрын

    You're so welcome! Such a lovely comment, I'm glad you enjoyed it :)

  • @veronicablackburn2744
    @veronicablackburn27443 ай бұрын

    Thank you . Great workout

  • @powered.pilates
    @powered.pilates3 ай бұрын

    Always most welcome :)

  • @carolinebielby5924
    @carolinebielby59243 ай бұрын

    Just subscribed enjoyed it , i was looking at your theraband workouts i wondered what strength as looked on theraband uk website and they seem to come in different strengths do you know where i get the right one from i live in uk xx

  • @veronicablackburn2744
    @veronicablackburn27443 ай бұрын

    Thank you . Great workout !!

  • @powered.pilates
    @powered.pilates3 ай бұрын

    You're so welcome!

  • @grainnehagan7057
    @grainnehagan70573 ай бұрын

    Lovely class....... and love the flower l pots 😊

  • @powered.pilates
    @powered.pilates3 ай бұрын

    Thanks so much 😊 glad you enjoyed!

  • @veronicablackburn2744
    @veronicablackburn27443 ай бұрын

    Thank you . Great class when short on time

  • @powered.pilates
    @powered.pilates3 ай бұрын

    You are always welcome! Sometimes you need something express for sure :)

  • @veronicablackburn2744
    @veronicablackburn27443 ай бұрын

    Thank you. Enjoyed this class

  • @powered.pilates
    @powered.pilates3 ай бұрын

    You're so welcome!

  • @veronicablackburn2744
    @veronicablackburn27443 ай бұрын

    Thank you . Another great workout!!

  • @powered.pilates
    @powered.pilates3 ай бұрын

    Thanks so much! Glad you enjoyed it :)

  • @stacyflake747
    @stacyflake7473 ай бұрын

    Thank you great side Lying Workout!

  • @powered.pilates
    @powered.pilates3 ай бұрын

    Amazing, glad you enjoyed it :)

  • @virginieguillou5238
    @virginieguillou52384 ай бұрын

    Merci beaucoup pour cette belle séance

  • @annettepagan4614
    @annettepagan46144 ай бұрын

    Great flow with ball! Thank you . Are you on a blue spring? I thought I heard you say a medium spring.

  • @powered.pilates
    @powered.pilates4 ай бұрын

    I'm glad you like it! Yes on this reformer a medium spring is a blue :)

  • @veronicablackburn2744
    @veronicablackburn27444 ай бұрын

    WOW! What a great workout. Thank you

  • @powered.pilates
    @powered.pilates4 ай бұрын

    You're so welcome!

  • @user-yh9qz1of8r
    @user-yh9qz1of8r4 ай бұрын

    Do you realise no one wants to see your adds.. so annoying

  • @veronicablackburn2744
    @veronicablackburn27444 ай бұрын

    Getting to love these short intense classes ! Thank you

  • @powered.pilates
    @powered.pilates4 ай бұрын

    Amazing! So glad to hear :)

  • @veronicablackburn2744
    @veronicablackburn27444 ай бұрын

    Awesome . Great class. Thank you

  • @powered.pilates
    @powered.pilates4 ай бұрын

    Amazing! So glad you liked it :)

  • @veronicablackburn2744
    @veronicablackburn27444 ай бұрын

    Great short class. Thank you

  • @powered.pilates
    @powered.pilates4 ай бұрын

    You are welcome!

  • @veronicablackburn2744
    @veronicablackburn27444 ай бұрын

    Thank you . Great short workout !

  • @powered.pilates
    @powered.pilates4 ай бұрын

    Glad you liked it!

  • @veronicablackburn2744
    @veronicablackburn27444 ай бұрын

    Great short workout ! Thank you

  • @powered.pilates
    @powered.pilates4 ай бұрын

    Any time!

  • @erikab.2302
    @erikab.23024 ай бұрын

    Great workout and well explained, thank you 👍

  • @powered.pilates
    @powered.pilates4 ай бұрын

    You are so welcome! Glad you liked it!

  • @jacquelineuhrenholdt6495
    @jacquelineuhrenholdt64955 ай бұрын

    Thanks!

  • @powered.pilates
    @powered.pilates4 ай бұрын

    No problem!

  • @noahoron4660
    @noahoron46605 ай бұрын

    Fun and challenging workout. Thank you

  • @powered.pilates
    @powered.pilates5 ай бұрын

    Glad you enjoyed it!

  • @noahoron4660
    @noahoron46605 ай бұрын

    Excellent workout,

  • @powered.pilates
    @powered.pilates5 ай бұрын

    Thank you!

  • @virginiagarciamunoz897
    @virginiagarciamunoz8975 ай бұрын

    I guess you bend your right arm

  • @sharondamills6864
    @sharondamills68646 ай бұрын

    Such a great class, thank you!

  • @powered.pilates
    @powered.pilates6 ай бұрын

    Amazing! You're so welcome!

  • @lindafloralmeida6114
    @lindafloralmeida61146 ай бұрын

    Hi. Can you please start doing reformer inspired pilates videos. Like with foam rollers and therabands, just bc not everyone can afford to have a reformer at home? I feel like a lot of people would appreciate it due to the increasing popularity of Reformer Pilates

  • @rutujanandi5709
    @rutujanandi57096 ай бұрын

    Fabulous workout

  • @powered.pilates
    @powered.pilates6 ай бұрын

    Amazing to hear! Thanks so much :)

  • @laceesandberg2596
    @laceesandberg25966 ай бұрын

    First time trying one of your classes and I really loved it! Thank you!

  • @powered.pilates
    @powered.pilates6 ай бұрын

    You're so welcome! Glad you enjoyed :)

  • @user-pc8fn2cp4n
    @user-pc8fn2cp4n6 ай бұрын

    Loved this class!!

  • @powered.pilates
    @powered.pilates6 ай бұрын

    Fantastic! So glad to hear this :)

  • @kiwikensun
    @kiwikensun7 ай бұрын

    Thanks Jess for the great Pilates workout sessions throughout the year. Have a great Christmas and New Year! ❤

  • @powered.pilates
    @powered.pilates7 ай бұрын

    You're so welcome!

  • @luisagutierrez9899
    @luisagutierrez98997 ай бұрын

    Thank you, excellent and clear instructions. I loved your class 😃

  • @powered.pilates
    @powered.pilates7 ай бұрын

    Amazing, so glad you enjoyed it!

  • @riri_lily
    @riri_lily7 ай бұрын

    Thank you so much 😉✨

  • @powered.pilates
    @powered.pilates7 ай бұрын

    You’re welcome 😊

  • @anyeverynothing
    @anyeverynothing7 ай бұрын

    This was VERY spicy but so good! Thank you :D

  • @powered.pilates
    @powered.pilates7 ай бұрын

    Glad you enjoyed it!

  • @veronicablackburn2744
    @veronicablackburn27448 ай бұрын

    Awesome class . Thank you will definitely do again

  • @powered.pilates
    @powered.pilates8 ай бұрын

    Amazing!!

  • @Wolfcradle
    @Wolfcradle8 ай бұрын

    What a lovely woman. And beautiful shapely and symmetrical toes!!!

  • @noahoron4660
    @noahoron46609 ай бұрын

    Loved it!

  • @powered.pilates
    @powered.pilates8 ай бұрын

    Glad to hear it!

  • @kiwikensun
    @kiwikensun10 ай бұрын

    Great workout with the band. It’s a lot more challenging than they look 😅

  • @powered.pilates
    @powered.pilates10 ай бұрын

    Absolutely! So glad you enjoyed this :)

  • @noahoron4660
    @noahoron466010 ай бұрын

    Awesome workout! Thank you

  • @powered.pilates
    @powered.pilates10 ай бұрын

    Glad you liked it!!