Grow Young Fitness combines balance and chair exercises for seniors and the elderly into a step by step road map to improve balance, flexibility and strength! Deron Buboltz is dedicated to helping seniors and the elderly actively age and be successful as they "Grow Young". This program will help with arthritis pain relief and fall prevention as well. To become a part of the Grow Young family visit www.growyoungfitness.com today!
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😅You have been a great help. What do you recommend for back cramps? Thank You! ❤❤❤❤❤❤
Gd. Tnx
Thanks for these great doable exercises.!!!
I'm off the couch. Thanks for the encouragement.
This is so doable! Thank you!!!
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Side jacks!! They are so much easier to do than regular jumping jacks
Great. Thank you
Gd. Tnx
great
Yes I made it through the whole routine thank you .
ENJOY what you are doing for us!! 🎉 THANK YOU
It's good that you didn't expect us to have the elbow touch the knee ❤
Ican really lose weight, when sitting down while exercising?
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Thank you so much, I was really blessed
❤❤❤❤ very nice
Thanks
Thank you for the chair exercises ❤ Thank you 👍😊
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Great way to start the day. Thanks. It was harder than it looked 😂
Thanks for thinking of seniors and people with disabilities! Unusual at your age; you’re a gem!
💖 Thank you enjoyed it
Thank you ❤❤❤❤
Yesit address my pain my knee.
Appreciate this💪🏾
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Excellent work out
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You are great.thanks
Gd. Tnx
Love your exercises because they’re easy for every age and also for sickly who just want to move their bodies. Thank you❤❤❤
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New subscriber here!
Welcome!!
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Mmmm the other two please 🤔
Thanks, Deron. Good job! Smiling happily. ❤
....and peripheral neuropathy
Done!
I have that. It's awful. Last night, after my friend told me she's suffering the same condition, I've just decided to send her a few of Deron's videos. She hasn't exercised for years. Deron's routines have truly benefited me.
Please suggest for people have undergone Hip replacement
Done!
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