Dr. Jamie 💕 covers a wide range of topics, including recovery strategies, mindfulness practices, meditation techniques, self-care tips, personal growth insights, goal-setting strategies, and creating a balanced and fulfilling life. I prioritize authenticity, honesty, resilience, compassion, and self-awareness. This channel is supportive community where individuals can share their experiences, challenges, and successes openly and without judgment.
Join me as we navigate life's transitions, overcome obstacles, and embrace the journey of self-discovery and growth. Connect with a community of like-minded individuals who are committed to living their best lives. Together, we can support each other, inspire change, heal from our past, and create the future we deserve.
*This channel is for educational purposes only and is not intended to provide medical advice.
Dr. Jamie is a Registered Nurse and is not a Medical Doctor.
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YOU ARE AMAZING 🎉
Great video! Sometimes just the vanity aspect of quitting alcohol is more impactful for some. Especially when we can’t really see how it’s destroying us on the inside.
Great video
Drinking helped me get through a pretty rough patch. Alcohol works until it doesn’t. :(
Alcohol indirectly(or directly) led to me developing a brain disease that ended up with me getting three stents being placed in my brain. I gained 60lbs due to drinking/grief/stress and developed a condition called pseudotumor ceribri. I wish I could go back in time and seek the help I needed instead of turning to rum. These days I can count on one hand the amount of times I drink in a year🎉
So glad I found your channel. Everything you say in this video what you were going through at the start of your journey, I am facing RIGHT NOW. Deciding to tell my mother, not telling my son’s father… dreading going on a driving trip at Xmas with my family!!! Cringing at what school mums think of me!!! 😢
Ironically day 5 thanks for the algorithm universe subscribed 💖
Alcohol & Alchemy In chemical alchemy, alcohol is known as an extractor or separator of the essence from the object. Alcohol does the same to the human body, extracting the essence, or soul, from the body. When the vibration of the human body becomes too low and the toxicity too high due to alcohol, the soul exits the body and hovers around it. This correlates to being “blackout drunk” and makes us more vulnerable to spirit attachments and low-frequency vibration intrusion. Etymologically, the word, “alcohol” is derived from the Arabic word, “al-kuhl” which means, “body eating spirit”. “Once through a spiritual vision, I could observe a crowded club. I noticed dark and evil entities hovering over the club, keeping an eye over the people enjoying inside. Slowly as few people got incredibly drunk, I saw their souls depart their bodies, linked through a thread, as the intoxication made them uncomfortable. Evil spirits took overseeing empty vessels resulting in immoral acts. This is what is happening when someone has what we refer to as a ‘blackout.’ Having abilities of clairvoyance, empath, and channeling, I can see spirits since my childhood. Many times I have seen malevolent entities surrounding drunk people. These people often have a crazed, dark look in their eyes that shows they are not themselves anymore. -Jason Christoff So, here’s the “Spiritual Effects of Alcohol” shortlist: 1. Alcohol Lowers your Vibration When you start drinking it relaxes you, which makes you feel like your energy is flowing better. In fact, alcohol poisons your body, lowers your frequency and jams up your energy. “Because here’s what we all know: each time you drink alcohol, your vibration drops. It can take up to ten days to restore the point of vibration you’re at before you drink.” - Melanie Beckler 2. Alcohol Creates Holes in Your Aura Your aura is an energetic field that surrounds your body; kind of like a force field. It keeps other energies at bay, that is, unless you have holes or tears. You create holes in your aura by disrupting your energies in various ways through negative thinking, traumas, giving up your power, and consuming alcohol or drugs because they destabilize the vibrational system. 3. Alcohol Interferes with Psychic Abilities Alcohol has been known to block psychic abilities and create a haze and murkiness from the person who is being “read” by the psychic. The connection is disrupted between the two people and their spirits. It’s recommended to abstain from drinking before doing any psychic work. 4. Alcohol Makes You Susceptible to Entities/ Energies Yeah cool, no big deal. You may just take on destructive and depressing energies or unserving and malicious entities. How’s that for taking someone home with you from the bar? After drinking, you may notice that, besides your hangover, you’re upset for no reason, irritable, apathetic, depressed, self-destructive or just don’t feel like yourself. 5. Alcohol Throws Your Chakras off Balance Alcohol disrupts your energetic field and that includes your main seven chakras, creating an energetic imbalance in your body, mind and spirit that will take some time and attention to repair. Alcohol Disrupts Your Spiritual Progress as a Whole As you evolve in your spiritual journey and expand your spiritual capacity, you’ll have more conscious awareness of your energy. You’ll feel a shift in the “hum” or “buzz” of your energy even before the hangover sets in. Alcohol lowers your vibration due to its toxic nature. And here’s the kicker. Expanded spiritual awareness and capability is polarized in both a positive and negative direction. Know this and save yourself a lot of trouble going forward. “The more man knows, the more he is responsible for, and a person with the knowledge of Spiritual Law which he does not practice suffers greatly in consequence.” - Florence Scovel Shinn Not all spiritual beings go to the temple to pray. YOU are the temple. “Take care of your body temple, for the energy of the entire universe flows through it.” - Consciousness Liberty
I seem to have had a 360 degree turn around, and experience sobriety long term. Now I am seeing the people I care about being destroyed by it and there is not a dam thing I can do for them. Preaching makes them rebel, even by example has no effect. I watched this utube promoting the so called benefits of alcohol. iF I had not known about the horror this poison does to our vessels and potential, I would of believed the lies. They twisted every danger into a favour, such as red wine has rsveratrol, yeah but the alcolhol kills all benefits the rsveratrol has! Or it relaxes you, but causes depression and anxiety, I know as I have been there! It destroys elastin and collagen, makes your hair fall out, loose lustre, messes with gut bacteria (I have long covid, I had severe hair loss). It shrinks the brain, recall, cognition, yes it does over time. The thing is its all over time, its a slow secret destroyer and we are brain washed into believing its the best, our friends. Have you ever known buddies, friends who turn on you, betray you, attack after you've poured your heart out to them, thought they were on your side? I have ! Alcohol is a mistress, a saboteur, she'll destroy all your chances to propel yourself into a higher timeline, reach your dreams, but it will be done slowly. You will crave their attention, company, others who are in your gang. Yet you won't progress as much as you would if you leave the bad company. It will begin to steal your sleep, bring you down, make you nervous, your face will rapidly age, body tone will be a thing of the past. Your energy will fade, with your recall, memory, you start to become dumb, can't remember. This isn't old age its the creeping insidious effects from booze, done regularly. He will abandon, leave you losing , after the one night stand, and it will be another hangover too many!
People wonder why millenials look so much younger than gen X. My answer is, gen X and boomers drank and smoke, had u protected sex, bad marriages, too much sun tans, tattoos, too much perfume. Millenials couldn't even afford that lol!
Then you get the Gen Z (and some millennials) who vape incessantly and get fillers in their face…aging like milk! But some of us millennials also take skincare much more seriously in our early years, that’s where all the money is going 😂
That’s true!
Yes to this as well!
I'm done drinking
Yes!🙌
@@Dr.jamiethenursethank you! this was the video that made me decide to stop drinking,I'm about to be 44 next month,never drank until age 40 and since, I've told people I'm 54(no problem believing it)gained 15 pounds I don't want and have aged WAY more in the past few years from social drinking (not to mention the cost$ of going out) and there's worse costs im not willing to pay.✌️💖🙂🙏.
I love the video.iv stopped drinking for 25 days now.and wow I feel so good.if you can do 3 days.you can be free off ol the bad stuff out of your body.good luck😊
That's great!
I had both feet done at the same time. I stayed in bed for about a month but I would get up to go to the bathroom with special shoes and gradually increase my steps daily. I also did floor exercises everyday without putting pressure on my feet but to keep my upper body toned. After 2 and a half months I was back in my normal shoes and after 3 months I was running again. So glad I did the surgery
Oh my gosh! Thank you for sharing this! Looking forward to walking normally
My folks are both from the Gulf Coast, near New Orleans, which has a *massive* drinking culture. My mom's talked about how bad it is there and mentioned using visine to cover the red eyes from drinking when she was 17, and her own dad getting kicked off his high school wrestling team (which was probably also during prohibition). She went sober in '89 after passing the bar exam, before she and my dad moved across the country and hasn't had a drink since. My dad just quit a few years ago also. I've heard enough stories about the health issues family have had I didn't start drinking until my early 20s, and aside from a few stressful eras and the occasional indulgence, I've always tried to keep it in check for my health. At 32, between that and not going in the sun to tan and no one believes I'm actually my age lol
That’s so awesome!
3.7 yrs no alcohol. I took pics of before and after and its shocking how puffy and old I looked just drinking wine a few times a week. It dries up your skin and makes you age prematurely.
Yes! It’s so true!
This is all correct. Everyone I know who has a sordid history of alcoholism just looks wiped out
Almost 7 months sober! I noticed exaggeration in my fine lines & forehead creases while deep in my addiction (I’m 27) and weight gain in my abdomen which made me look pregnant since the rest of my body stayed rather slim. Ultimately I quit though because of a bad burn accident while trying to serve myself dinner while drunk. Woke up the next day with blisters all down my neck & right shoulder. Doing a lot better now.
I’m so glad to hear this!
Thank you . That was great .
Glad you enjoyed it!
Hit the wall again? 😁
Does that mean time to quit again? Like back in the wagon?
Never drinking again ..i rarely ever drink but at 53 i want to keep my clear skin hair and health ..thankyou ❤
Yes! Pretty and fresh
I never have had a drink because its diagusting but also the consequences do not out weight the consequences for me 😅 i worked so hard to get my skin clear and my weight down so id rather sacrifice it for something delicious like cookies
You are smart!
I have always been fortunate and grateful when I stopped drinking. Yes, I had to do this a few times in my life And to revert back to the good times in my childhood and be that little boy and learn to have fun Again And again and again❤
Thanks for sharing! It’s a journey!
It's just a matter of loving yourself, so, you can love others even better.❤
True!
My strongest adversary is my. Self. As long I'm willing to change for the better I will keep moving forward.
Good that you recognize that!
Wishing continual, love, peace and joy to you. Family and friends from the magical lake❤ ❤
Thank you!
As serious as a sober man doberman❤ And Taking the bite out of addiction.
Yes!
Did you also reduce or eliminate sugared drinks in addition to alcohol? Processed sugar and high fructose corn syrup have a similar devastating effect on the liver.
I am diabetic so I don’t eat that kind of stuff anyway.
Hey dr jamie im a year and 2 months sober lots of things are way better will i continue to see change and improvement as time goes on
I really love your videos about alcohol. Thank you so much for making them, they’re helping me along my journey❤
Thank you!
Im quitting.I just don't have the energy like i did in my childhood.Im just in my 20s.Always feel sluggish.I even know 40 yr. old men who have more energy than then some young men.
Oh yes!
I'm an RN and lost my license because of alcoholism. I'm 6 months sober and fighting my way back to a healthy life!
Yes! Keep fighting!
Omg how much were you drinking...red face...?!!?
Yep, all these are spot on.
Thank you!
Not true ! Doubters and pessimists disagree with the term, “everything in moderation” ! I’ve been living by that since I was 18 yrs old, I’m now 60. I’ll admit in my young adult life I over drank on weekends. But as an adult after 40 yrs of age, I’ve kept alcohol to a minimum and have been in good health. Alcohol can come with benefits. But you gotta know your limits. You gotta be strong enough mentally to stick to your limits without giving it up. Life is meant to enjoy, and fulfill every experience every monumental event, and a beer or a shot of tequila won’t kill you but you gotta have limits and know when to stop for the night. Live life, just don’t waste it!
I am happy for you 😊
50??? Damn!! You look amazing 🤩
Oh thank you!
Congratulations love!!!🎉
Thank you!
Did your husband drink with you nightly?
Sometimes. He doesn’t like to drink like I did
How much were you drinking before you quit?
I have videos on when and why I quit. I drank about a bottle of wine a day. Seemed normal!
Glad you are recouping well. Please keep us updated. I need the surgery but my GP says it doesn’t work. She has a bunion too
Thank you! I will let you know how it heals up!
You look youthful! May I know your age? ❤
I just turned 50. Thank you! 🙏
@@Dr.jamiethenurse wow, spill the beans! I sincerely thought you must be below 40. 😮😮😮😮♥️
Another excellent video. Appreciate your humility, you come across as a real person, which I, and others appreciate. You’re a nurse which is commendable because it’s a profession that helps people when they need it the most. And now your no more drinking videos are needed in this alcohol soaked society of ours. I personally appreciate you and I see this channel growing because others who find you will feel the same way
Thank you! 🙏
Day 164 of sobriety. Thanks for giving me even more reasons to stay away. ❤
Yes!!! We need reminders once in a while!
I was a heavy drinker for years. I quit. My ambition level is coming back. I feel alive. And now, beginning to love myself and able to love others even more❤
So awesome! I’m happy for you and everyone in your life!
@@Dr.jamiethenurse Thank you 5000 subscribers by the end of the year.
Yep! Very inspiring! So fun to hear the growth aspect you discovered on this journey. I am a 58 yr old nurse, and playing around with my relationship with alcohol - sometimes I want to quit forever. sometimes I don’t. I am so thankful I quit OverDrinking…. But it lingers still in my evenings…. Keep up the inspiration and stories. We are listening!
Thank you so much! I love that you are a nurse too! We have to stick together!
Thank you for your videos i am recovering and they have been helpful 🙏
I'm so glad!
Thank you for this❤
You're welcome 😊
Thank you
You're welcome
Thank you so much for your videos.Ive only been sober 2 weeks now,was drinking wine as soon as I got up,couldn't go out without it.I got a rapid detox in hospital through severe dehydration.Im on diazipam which has helped the really bad uncomfortable feelings,but I know I need to stay sober as was getting signs of liver damage.Im scared of how to deal with life without drinking but I know its something I really have to do❤
Oh that sounds so hard! I’ll be thinking about you. It takes a while to feel better but I’ve you do you hold on to that and remember how far you have come already.
@Dr.jamiethenurse Thank you so much.Taking things a day at a time is definitely going to help i think x
How r u going?
Also, how do I find the Texas video you mentioned?
There is a link in the video description for that video. If it isn’t working type in weight bearing after lapiplasty and it should pop up. The thumbnail is a man in a shoe store
@@Dr.jamiethenursethank you
@@Dr.jamiethenurse found it!
I see a pug! I live alone and will get all the things. I need to be able to let my pug out to go potty. I hope with the scooter that I can do that. I can stay in nightgown and in bed other than that.