Got the same fracture, 8 weeks after surgery (1 screw, no pins). Can't drive, tie shoes, still have a big swelling and my mobility is almost zero and not improving for a month. This is very frustrating. And i have been seeing a physiotherapist for 5 weeks
@zubairahmed98645 күн бұрын
can you shower and stuff with the pin still in there ?
@Mr-Not-Applicable8 күн бұрын
Did the clicks go away? I have those clicks and not sure what that it means
@Mr-Not-Applicable8 күн бұрын
Did my surgery 3 month ago. Still got some pain and cannot do any weights and pain when pushing wrist upwards. Is that normal. How do you know the surgery went well?
@nicolasfarah209210 күн бұрын
I punched a bully. How much time to heal?
@Bikerbees12 күн бұрын
Great man dingos
@TheAkers1313 күн бұрын
Hey good sir, can u bench press like normal? No pain ? Cheers
@michalmadness13 күн бұрын
@@TheAkers13 yes just like normal:)
@TheAkers1312 күн бұрын
@@michalmadness thanks bro
@Niku_lv918 күн бұрын
Its normal to be hurting after the cast ?
@jessehachem277918 күн бұрын
I had surgery 2 days ago for my shattered scaphoid ! Had to do a bone graft from my hip as well. Was a highly displaced non union fracture, surgeon said she contacted 3cm of bone in there along with the screw
@atheist0012319 күн бұрын
Love fro india <3 Namaste
@tasker642520 күн бұрын
These videos are really helping me. 2 weeks away from cast coming off and you question why there is still pain. Good to see someone else’s journey.
@OnniOO21 күн бұрын
When my wrist felt a little better I started doing pushups on my fists very carefully as well as neutral grip pullups (those took a little longer to feel okay to do), but that bloodflow from exercise really helped me regain mobility FAST. In a couple weeks maybe a month I was able to be at 95+% range of motion of my non injured hand.
@OnniOO21 күн бұрын
A year ago I fractured my scaphoid bone in my left wrist.. The doctors gave me a cast that restricted wrist movement and thumb movement.. I had it on for 3 months, doing checkups every 2 weeks after a month (they took xrays of my wrist every 2 weeks). Then after 3 months of the cast it did look like it healed a little bit but it was not yet clear if it was totally healed so they sent to get a CT scan. It was inconclusive, so they sent me to a specialist who said the CT was badly taken and he couldn't see anything.. Then I convinced him to take a quick x ray at least since I was travelling for 8 hours just to see him.. He said it looked healed up so that was it.. When I first took of the cast my wrist movement was so restricted.. I did some stretches and stuff but I also worked out doing pushups on fists when it felt a little better and the blood flow from that really helped get the movement back.. However, a year later I am not convinced that it has properly healed. I still get pain sometimes when leaning on my left hand. How long could you still feel the pain after the injury? Perhaps it has healed but I haven't been super disciplined with stretches and exercises so maybe it's the ligaments and what not that feels painful.
@ErayYazicioglu25 күн бұрын
I'm nearly 7 months into surgery, even though there was an 8 month-span between the accident and the operation. It does not feel as strong as the other wrist and I have some pain. However, I don't feel much pain in my daily routine and my ability of movement is useful in general. I wonder if there is any way to get rid of these pains... And thank you very much for your videos. They are not just efficient to be able to understand what I need to do, but also gives huge moral support!
@hhoni300626 күн бұрын
Can i remove the scaphoid screw after 1 year pls reply
@MiniRicky_29 күн бұрын
You guys got the right bikes
@Jimmy-dz3ffАй бұрын
hi, can you supinate your wrist fully?
@michalmadnessАй бұрын
@@Jimmy-dz3ff hello, yes my supination is back to normal
@addil15Ай бұрын
Can you do press ups?
@michalmadnessАй бұрын
@@addil15 yes I can, no problem with it
@addil15Ай бұрын
Thats good to know, i had my surgery in April. Its healing but still cant put pressure on it as i get pain. How long after surgery were u able to do a press up?
@minior9020Ай бұрын
Brother that pin popping out is gnarly!😂
@minior9020Ай бұрын
hey dude. i just had a similar surgery with just the screw fixation. hella scared about returning to sports, these vids have been a joy to watch. hope youre doing great!
@christianbrown7711Ай бұрын
Hey, you got only fans? X
@BikerbeesАй бұрын
Wicked
@KhurshidsChannelАй бұрын
Amazing video, I really enjoyed it you captured the beatiful scenery. Liked 👍😄
@michalmadnessАй бұрын
Thanks!
@anselmjonathan8598Ай бұрын
Thank you for this great video! I underwent wrist surgery myself about four months ago, not because of an injured scaphoid but an injured TFCC. I have already done a lot of similar exercises but there were new ideas for me for my daily routines! Thank you for that. I can highly recommend using a Flexbar (get the light light version with minimum resistance) as well as the Powerball for the occasional strength exercise. I still lack mobility in my wrist but am hopeful that I will get to where you got to in a few more months!
@muratdenizgez6722Ай бұрын
i have seen you had scaphoid fracture in past videos. can you swim now ?
@michalmadnessАй бұрын
Hello, yes I can swim and do everything like normal!
@muratdenizgez6722Ай бұрын
@@michalmadness thank you. i had broken mine 2 months ago and doctor said it may get heal with cast. 20 days ago we removed the cast. i wonder how long it take to fully recover. i have still pain in my wrist but i think its getting better. thx again 👋👋
@aniket-78769Ай бұрын
Sir can do pull up
@michalmadnessАй бұрын
Yes I can :)
@aniket-78769Ай бұрын
Thanks sir ❤
@christianbrown7711Ай бұрын
Touch me
@mirzaljubovic4227Ай бұрын
Hi everyone, hi Michael, i would like to ask if anyone healed scaphoid fracture without surgery, i mean just with this physical therapy like Michael presented in this video ... I fall of a bike three weeks ago and x ray didn't show any fracture , I can't do push-ups and also lifting weights above ( like Michael said ) ... I'm not in pain until I try to do push moves or twisting moves. But the main problem are palms on the ground ( push-up position) I can do push-ups on my fists, it's painful but I can .... I would be thankful if anyone could share his experience, everything is helpful... Thanks in advance ✋
@ThugofdelhiАй бұрын
Same things with me. But I suggest you to wear cast for atleast 45 days and take homeopathy medicine till 45 days afterwards physiotherapy
@mohamedmusharraf2531Ай бұрын
Plese some one reply me. I have a old schapoid fracture in my wrist.its like 2 years old now.i need to know can i cure this now if i do surgery please reply me.
@travisscott5969Ай бұрын
My scaphoid was broken for 8 years . Had surgery 3/15 and had a check up yesterday. Shows healing and finally got cast off . In a brace now for four weeks . Let’s gooo . The surgery is the best option for missed diagnosis
@mohamedmusharraf2531Ай бұрын
@@travisscott5969thank you soo much ❤
@KingstonMtb2 ай бұрын
I got my cast of yesterday and I mountain biked with a brace it actually made it feel kinda better I’m worried though because on the x ray the new bone was super white and not done hardening I don’t want to mess anything up.
@LEELEE-nd8ci2 ай бұрын
Thank you for making the videos on this subject,,,,I felt defeated and just couldn’t connect with other videos on trying to get movement after fracture ,,, it totally gives me hope and inspiration to actively do what needs to be done,,, it’s quite scary not being able to rotate,, flex or basically use my wrist and fingers and basically my arm since I broke my collarbone as well,,, Thank You ,,, you give me hope
@TheSpade832 ай бұрын
Any regrets getting the surgery? I had a fx that wasn’t healing so I had surgery 2 days ago
@michalmadnessАй бұрын
No regrets 😁
@TheSpade832 ай бұрын
How long did the numbness last?
@michalmadnessАй бұрын
A long time, months!
@Hussain-em7uy2 ай бұрын
very helpfull video buddy explained very detailed also any one tell me about should we pull our wrsit in corrct position so that it recovers goods and in proper place like what should we do to put the bone in right place plz help❤🎉
@nirmalrawtani49612 ай бұрын
Very helpful. Thank you
@Deanfgb2 ай бұрын
Got the same injury but they miss diagnosed me for over 7 months then 2 days ago they said it will never get better and there is no blood supply going to it now they saying have another MRI in 3 months then surgery but I don't think that's right because of how long it has been but I'm not sure
@christinelumpkin62802 ай бұрын
Thank u for this video❤
@PAOLO_012 ай бұрын
Em up😢
@ramywagdy61622 ай бұрын
Hey micheal. Are these types of trainings are useful without surgery or operation?? As i have scafoid fracture since 5 years but i didnt go for any surgery till now. But pain still found with any movement or when picking up heavy things. Please help me 🙏
@Vheethhnbdttf3 ай бұрын
I had fracture two days ago, I'm under non surgical treatment
@niteshsoni9232 ай бұрын
What is the result bro?
@Vheethhnbdttf2 ай бұрын
@@niteshsoni923 cast lagaya hua hai, nearly 4 weeks ho gye,aur 2 weeks rehne diye hai
@niteshsoni9232 ай бұрын
Bro can u tell me..aapne kitne time baad cast lgvai h
@@Vheethhnbdttf bro mne 1 month and 2 days baad lgaya h..koi problem to nhi hogi
@NobelDear3 ай бұрын
Quick question bro, I just got my cast off after surgery. They put a screw in and some bone from my hip. Question: Did you feel sharp pain almost like the screw is too long? I’m afraid the screw is too long it looked very long on the X-ray.
@akshayguleria21262 ай бұрын
Brother Even I had bone fragmenting from hip & screw surgery on 4th May and the splint is still under my hand. My screw seems to be okay let me check it after 4 weeks
@NobelDear2 ай бұрын
@@akshayguleria2126 it’s once you have nothing supporting you will see
@akshayguleria21262 ай бұрын
@@NobelDear when did you had surgery & cast removed?
@NobelDear2 ай бұрын
@@akshayguleria2126 surgery march 15 cast removed April 24.i was a bit suprised after just one month basically my hand had no cast and was out free
@aniket-787693 ай бұрын
Sir can you do push up and other hand activity
@michalmadnessАй бұрын
Yes I can do everything like normal!
@Mr-Not-Applicable8 күн бұрын
@@michalmadness how long before you could do everything? 3 month after surgery and still limited with pain
@aniket-787693 ай бұрын
Can you do push up and other activities
@chrisa90353 ай бұрын
Peptides, bpc157 and tb500 while in the cast. Now that im out of the cast im going to use tb-500 and very low dose lgd4033. Keep your protein intake high also supplement vit c, scillica and collogen. Your diet is literally the most important thing to heal. Alot of people arent educated enough to do this and alot of Drs are sssshhhiitttt
@aniket-787693 ай бұрын
Sir please explain in hindi
@roberthocking42213 ай бұрын
Hi Michal, I first saw your video in September of last year ,and it helped me with my recovery, using your movements as a goal to getting back to some sort of normality. My fracture was in early August, and I am well on the way full recovery, so much so ,that I have just returned from a 7 day off road trip motorcycle trip in France ,with no pain ,not even when picking up from a fall. If it helps others it's taken 9 months to get here. Thanks for the motivation. Bert.
@bruno.shepherd3 ай бұрын
Hey will you get your implant removal surgery?
@michalmadnessАй бұрын
No I won’t
@frostyyt19153 ай бұрын
Hey man, is there any way I can speak with you over message somewhere? Im currently 4 weeks post pin removal and 12 weeks post surgery and I have a lot of unanswered questions. I'm a high level athlete and I'd love to chat about a few things if thats something you're willing to do. Great vid thanks
Пікірлер
Nice work super
Got the same fracture, 8 weeks after surgery (1 screw, no pins). Can't drive, tie shoes, still have a big swelling and my mobility is almost zero and not improving for a month. This is very frustrating. And i have been seeing a physiotherapist for 5 weeks
can you shower and stuff with the pin still in there ?
Did the clicks go away? I have those clicks and not sure what that it means
Did my surgery 3 month ago. Still got some pain and cannot do any weights and pain when pushing wrist upwards. Is that normal. How do you know the surgery went well?
I punched a bully. How much time to heal?
Great man dingos
Hey good sir, can u bench press like normal? No pain ? Cheers
@@TheAkers13 yes just like normal:)
@@michalmadness thanks bro
Its normal to be hurting after the cast ?
I had surgery 2 days ago for my shattered scaphoid ! Had to do a bone graft from my hip as well. Was a highly displaced non union fracture, surgeon said she contacted 3cm of bone in there along with the screw
Love fro india <3 Namaste
These videos are really helping me. 2 weeks away from cast coming off and you question why there is still pain. Good to see someone else’s journey.
When my wrist felt a little better I started doing pushups on my fists very carefully as well as neutral grip pullups (those took a little longer to feel okay to do), but that bloodflow from exercise really helped me regain mobility FAST. In a couple weeks maybe a month I was able to be at 95+% range of motion of my non injured hand.
A year ago I fractured my scaphoid bone in my left wrist.. The doctors gave me a cast that restricted wrist movement and thumb movement.. I had it on for 3 months, doing checkups every 2 weeks after a month (they took xrays of my wrist every 2 weeks). Then after 3 months of the cast it did look like it healed a little bit but it was not yet clear if it was totally healed so they sent to get a CT scan. It was inconclusive, so they sent me to a specialist who said the CT was badly taken and he couldn't see anything.. Then I convinced him to take a quick x ray at least since I was travelling for 8 hours just to see him.. He said it looked healed up so that was it.. When I first took of the cast my wrist movement was so restricted.. I did some stretches and stuff but I also worked out doing pushups on fists when it felt a little better and the blood flow from that really helped get the movement back.. However, a year later I am not convinced that it has properly healed. I still get pain sometimes when leaning on my left hand. How long could you still feel the pain after the injury? Perhaps it has healed but I haven't been super disciplined with stretches and exercises so maybe it's the ligaments and what not that feels painful.
I'm nearly 7 months into surgery, even though there was an 8 month-span between the accident and the operation. It does not feel as strong as the other wrist and I have some pain. However, I don't feel much pain in my daily routine and my ability of movement is useful in general. I wonder if there is any way to get rid of these pains... And thank you very much for your videos. They are not just efficient to be able to understand what I need to do, but also gives huge moral support!
Can i remove the scaphoid screw after 1 year pls reply
You guys got the right bikes
hi, can you supinate your wrist fully?
@@Jimmy-dz3ff hello, yes my supination is back to normal
Can you do press ups?
@@addil15 yes I can, no problem with it
Thats good to know, i had my surgery in April. Its healing but still cant put pressure on it as i get pain. How long after surgery were u able to do a press up?
Brother that pin popping out is gnarly!😂
hey dude. i just had a similar surgery with just the screw fixation. hella scared about returning to sports, these vids have been a joy to watch. hope youre doing great!
Hey, you got only fans? X
Wicked
Amazing video, I really enjoyed it you captured the beatiful scenery. Liked 👍😄
Thanks!
Thank you for this great video! I underwent wrist surgery myself about four months ago, not because of an injured scaphoid but an injured TFCC. I have already done a lot of similar exercises but there were new ideas for me for my daily routines! Thank you for that. I can highly recommend using a Flexbar (get the light light version with minimum resistance) as well as the Powerball for the occasional strength exercise. I still lack mobility in my wrist but am hopeful that I will get to where you got to in a few more months!
i have seen you had scaphoid fracture in past videos. can you swim now ?
Hello, yes I can swim and do everything like normal!
@@michalmadness thank you. i had broken mine 2 months ago and doctor said it may get heal with cast. 20 days ago we removed the cast. i wonder how long it take to fully recover. i have still pain in my wrist but i think its getting better. thx again 👋👋
Sir can do pull up
Yes I can :)
Thanks sir ❤
Touch me
Hi everyone, hi Michael, i would like to ask if anyone healed scaphoid fracture without surgery, i mean just with this physical therapy like Michael presented in this video ... I fall of a bike three weeks ago and x ray didn't show any fracture , I can't do push-ups and also lifting weights above ( like Michael said ) ... I'm not in pain until I try to do push moves or twisting moves. But the main problem are palms on the ground ( push-up position) I can do push-ups on my fists, it's painful but I can .... I would be thankful if anyone could share his experience, everything is helpful... Thanks in advance ✋
Same things with me. But I suggest you to wear cast for atleast 45 days and take homeopathy medicine till 45 days afterwards physiotherapy
Plese some one reply me. I have a old schapoid fracture in my wrist.its like 2 years old now.i need to know can i cure this now if i do surgery please reply me.
My scaphoid was broken for 8 years . Had surgery 3/15 and had a check up yesterday. Shows healing and finally got cast off . In a brace now for four weeks . Let’s gooo . The surgery is the best option for missed diagnosis
@@travisscott5969thank you soo much ❤
I got my cast of yesterday and I mountain biked with a brace it actually made it feel kinda better I’m worried though because on the x ray the new bone was super white and not done hardening I don’t want to mess anything up.
Thank you for making the videos on this subject,,,,I felt defeated and just couldn’t connect with other videos on trying to get movement after fracture ,,, it totally gives me hope and inspiration to actively do what needs to be done,,, it’s quite scary not being able to rotate,, flex or basically use my wrist and fingers and basically my arm since I broke my collarbone as well,,, Thank You ,,, you give me hope
Any regrets getting the surgery? I had a fx that wasn’t healing so I had surgery 2 days ago
No regrets 😁
How long did the numbness last?
A long time, months!
very helpfull video buddy explained very detailed also any one tell me about should we pull our wrsit in corrct position so that it recovers goods and in proper place like what should we do to put the bone in right place plz help❤🎉
Very helpful. Thank you
Got the same injury but they miss diagnosed me for over 7 months then 2 days ago they said it will never get better and there is no blood supply going to it now they saying have another MRI in 3 months then surgery but I don't think that's right because of how long it has been but I'm not sure
Thank u for this video❤
Em up😢
Hey micheal. Are these types of trainings are useful without surgery or operation?? As i have scafoid fracture since 5 years but i didnt go for any surgery till now. But pain still found with any movement or when picking up heavy things. Please help me 🙏
I had fracture two days ago, I'm under non surgical treatment
What is the result bro?
@@niteshsoni923 cast lagaya hua hai, nearly 4 weeks ho gye,aur 2 weeks rehne diye hai
Bro can u tell me..aapne kitne time baad cast lgvai h
@@niteshsoni923 Thursday accident hua, Monday lagaya
@@Vheethhnbdttf bro mne 1 month and 2 days baad lgaya h..koi problem to nhi hogi
Quick question bro, I just got my cast off after surgery. They put a screw in and some bone from my hip. Question: Did you feel sharp pain almost like the screw is too long? I’m afraid the screw is too long it looked very long on the X-ray.
Brother Even I had bone fragmenting from hip & screw surgery on 4th May and the splint is still under my hand. My screw seems to be okay let me check it after 4 weeks
@@akshayguleria2126 it’s once you have nothing supporting you will see
@@NobelDear when did you had surgery & cast removed?
@@akshayguleria2126 surgery march 15 cast removed April 24.i was a bit suprised after just one month basically my hand had no cast and was out free
Sir can you do push up and other hand activity
Yes I can do everything like normal!
@@michalmadness how long before you could do everything? 3 month after surgery and still limited with pain
Can you do push up and other activities
Peptides, bpc157 and tb500 while in the cast. Now that im out of the cast im going to use tb-500 and very low dose lgd4033. Keep your protein intake high also supplement vit c, scillica and collogen. Your diet is literally the most important thing to heal. Alot of people arent educated enough to do this and alot of Drs are sssshhhiitttt
Sir please explain in hindi
Hi Michal, I first saw your video in September of last year ,and it helped me with my recovery, using your movements as a goal to getting back to some sort of normality. My fracture was in early August, and I am well on the way full recovery, so much so ,that I have just returned from a 7 day off road trip motorcycle trip in France ,with no pain ,not even when picking up from a fall. If it helps others it's taken 9 months to get here. Thanks for the motivation. Bert.
Hey will you get your implant removal surgery?
No I won’t
Hey man, is there any way I can speak with you over message somewhere? Im currently 4 weeks post pin removal and 12 weeks post surgery and I have a lot of unanswered questions. I'm a high level athlete and I'd love to chat about a few things if thats something you're willing to do. Great vid thanks
How’s the recovery