Caroline's Pilates

Caroline's Pilates

Caroline's Pilates

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Hi, I'm Caroline! I teach Pilates, Ballet, and Yoga, and am also a NASM CPT and Nutrition Consultant. As a former ballerina, I am passionate about movement quality and body awareness. Pilates has had MAJOR success healing, strengthening, and shaping my students' bodies - and my own!

Pilates Basics Workout - all the classic Pilates exercises! 12 Minutes
  • Күн бұрын

Pilates Basics Workout - all the classic Pilates exercises! 12 Minutes

Long Lean Legs Pilates - 8min Workout!
  • 14 күн бұрын

Long Lean Legs Pilates - 8min Workout!

15-Minute Workout - 300 Rep Pilates Challenge!!
  • 21 күн бұрын

15-Minute Workout - 300 Rep Pilates Challenge!!

10 minute HIIT Pilates - Full-Body no impact workout!!
  • Ай бұрын

10 minute HIIT Pilates - Full-Body no impact workout!!

19-Minute Full Body Pilates Class
  • Ай бұрын

19-Minute Full Body Pilates Class

6-Minute Plank Challenge!! (divided into 30-second exercises)
  • Ай бұрын

6-Minute Plank Challenge!! (divided into 30-second exercises)

Feel-Good Pilates: 18 Minute Workout
  • Ай бұрын

Feel-Good Pilates: 18 Minute Workout

20 Minute Toned Body Pilates - Summer Prep
  • 2 ай бұрын

20 Minute Toned Body Pilates - Summer Prep

Thigh Gap in 7 Days - Summer Prep
  • 2 ай бұрын

Thigh Gap in 7 Days - Summer Prep

22-Minute Pilates Toned Body Workout - Summer Prep!!
  • 3 ай бұрын

22-Minute Pilates Toned Body Workout - Summer Prep!!

7 Days to Lifted Glutes - Summer Prep Pilates Week 4
  • 3 ай бұрын

7 Days to Lifted Glutes - Summer Prep Pilates Week 4

Summer Prep Part 2 - 16 Minute Pilates for A Toned Body
  • 3 ай бұрын

Summer Prep Part 2 - 16 Minute Pilates for A Toned Body

4 Minute Deep Core Challenge - BONUS behind the scenes filming at the beach!!
  • 3 ай бұрын

4 Minute Deep Core Challenge - BONUS behind the scenes filming at the beach!!

17 Minute Fat Burn Pilates - Summer Prep Series Week 3!💕
  • 3 ай бұрын

17 Minute Fat Burn Pilates - Summer Prep Series Week 3!💕

8-Minute Round & Lifted Glutes Pilates Challenge - Summer Prep Pilates
  • 3 ай бұрын

8-Minute Round & Lifted Glutes Pilates Challenge - Summer Prep Pilates

16 Minute Fat Burn Pilates🔥
  • 4 ай бұрын

16 Minute Fat Burn Pilates🔥

5-Minute Extreme Abs Challenge - SUMMER PREP WEEK 1
  • 4 ай бұрын

5-Minute Extreme Abs Challenge - SUMMER PREP WEEK 1

SUMMER PREP WEEK 1: FAT BURNING PILATES WORKOUT
  • 4 ай бұрын

SUMMER PREP WEEK 1: FAT BURNING PILATES WORKOUT

Morning Yogilates for Stiff Bodies - 10-Minute Stretch and Strengthen
  • 4 ай бұрын

Morning Yogilates for Stiff Bodies - 10-Minute Stretch and Strengthen

Shaped Legs Workout - 13 Minutes!
  • 4 ай бұрын

Shaped Legs Workout - 13 Minutes!

Pilates for Stiff Hips - 14 Minute Workout/Warmup
  • 5 ай бұрын

Pilates for Stiff Hips - 14 Minute Workout/Warmup

Lower Abs Workout
  • 5 ай бұрын

Lower Abs Workout

15 Minute Deep Core Pilates
  • 6 ай бұрын

15 Minute Deep Core Pilates

14 Minute Full Body Pilates (for Low Abs and Hips)
  • 6 ай бұрын

14 Minute Full Body Pilates (for Low Abs and Hips)

15-Minute Beginner Friendly Full Body Pilates - Fitmas Day 12
  • 6 ай бұрын

15-Minute Beginner Friendly Full Body Pilates - Fitmas Day 12

Quick Full Body Pilates Workout - Fitmas Day 11
  • 6 ай бұрын

Quick Full Body Pilates Workout - Fitmas Day 11

Posture Pilates: Abs, Glutes, & Back - Fitmas Day 10
  • 6 ай бұрын

Posture Pilates: Abs, Glutes, & Back - Fitmas Day 10

13-Minute Long Lean Legs Pilates - Fitmas Day 9
  • 6 ай бұрын

13-Minute Long Lean Legs Pilates - Fitmas Day 9

Extreme Abs Challenge - Fitmas Day 8
  • 6 ай бұрын

Extreme Abs Challenge - Fitmas Day 8

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