Michelle's Sanctuary for Sleep

Michelle's Sanctuary for Sleep

Michelle's Sanctuary offers cozy sleepy stories to help you relax. Narrated by a soothing female voice, each bedtime story for grown-ups is crafted with original sleep meditations and soothing music for the best sleep.

Michelle's Sanctuary was founded in 2015 to help you unwind and find peace before you drift into the realm of sleep and dreams.With over 400 bedtime stories for grown-ups narrated by a soothing female voice, you may stop overthinking as you overcome insomnia and anxiety with a NEW sleep story released every Sunday. It's time to dream away.

* Please only listen when you are in a place to safely fall asleep *
#bedtimestories #sleepstories #bedtimestoryforgrownups #michellessanctuary

Channel Tags: sleepy stories, bedtime stories for grown-ups, storytelling for sleep, bedtime stories, guided sleep story, sleep meditation, hypnotic sleep story, asmr sleep story, asmr bedtime story

Пікірлер

  • @agoodlittlewitch
    @agoodlittlewitch2 сағат бұрын

    My 6th time starting this! I WILL HEAR THE WHOLE THING! …one night.

  • @1HorseOpenSlay
    @1HorseOpenSlay4 сағат бұрын

    I just realized something. You remind me of a young Annie Lennox ❤

  • @yonitznkc
    @yonitznkc7 сағат бұрын

    I’m a need listening to this one again tonight. 🙏

  • @cherryrosestar6050
    @cherryrosestar60509 сағат бұрын

    I know you've done so many and I'm so grateful for your videos, I listen to them every night, but I really hope you make even more fantasy stories, I love fairies, unicorns, mermaids and princesses and castles, queens, fairytale guided sleep meditation videos please thank you xxx

  • @kelleywyskiel3478
    @kelleywyskiel347813 сағат бұрын

    This is my favorite place where I wish my life was. So soothing, so much puppy bliss ❤

  • @aleximalmgren5301
    @aleximalmgren530122 сағат бұрын

    Moab is mamed after a location mentioned in the bible .

  • @aleximalmgren5301
    @aleximalmgren530122 сағат бұрын

    It coming winter Here in Australia

  • @carolferguson8491
    @carolferguson8491Күн бұрын

    SWEET DREAMS AND TO ALL A GOOD NIGHT LOL ive always wanted to say that!

  • @ripped_fishnets
    @ripped_fishnetsКүн бұрын

    Wow, I got high in my edibles I decided. Let's listen to this. Let me tell you it's trippy you're up. You're down your left. You're right. Loving it

  • @MichellesSanctuary
    @MichellesSanctuary18 сағат бұрын

    This made me smile-- so glad you enjoyed this experience.

  • @judyzachary8761
    @judyzachary8761Күн бұрын

    Great story, loved it! Especially enjoyed the rain at the no rather than music. Music always wakes me up due to years of waking up to a clock radio!! Thanks Michelle, you’re the bomb!

  • @MichellesSanctuary
    @MichellesSanctuary18 сағат бұрын

    Thank you so much---glad the rain sounds worked. Oh, it's been so long since a clock radio woke me! I remember those days.

  • @aimeegraziosa
    @aimeegraziosaКүн бұрын

    Oh my gosh, I live here in Utah and I’ve been meaning to ask you to do a story in Moab! This is so perfect. Thank you!

  • @MichellesSanctuary
    @MichellesSanctuary18 сағат бұрын

    I love it! Hope this story conveys all you would want to experience. Sweet dreams!

  • @aimeegraziosa
    @aimeegraziosa18 сағат бұрын

    Yes it’s wonderful! You’ve helped me so much throughout the years. I had insomnia during my pregnancy, and you were my only saving grace. And now, my daughter and I listen to you every night when we go to sleep! 💛💛💛

  • @Maketheworldmakesense14
    @Maketheworldmakesense14Күн бұрын

    Thank you, I had a rough couple of months. I haven’t had a good sleep in forever. This really helps! Thank you Michelle you truly are an amazing person. You are helping people everywhere. Keep doing you and Happy New year! P.S. You will see more comments from me. Thank you for your stories! 🩷😊

  • @MichellesSanctuary
    @MichellesSanctuary18 сағат бұрын

    I'm so glad you're here and lok forward to your comments. I hope that these stories continue to help you find rest. Sweet dreams!

  • @Maketheworldmakesense14
    @Maketheworldmakesense147 сағат бұрын

    @@MichellesSanctuary I’m glad to be back. Thank you for your wonderful sleep stories! You truly are an amazing person. Have a good night! 😊🩷

  • @TWTGContent
    @TWTGContentКүн бұрын

    You know it can be really difficult to get a good water sound that doesn't just sound like static. This one's really good

  • @MichellesSanctuary
    @MichellesSanctuary18 сағат бұрын

    I'm glad you enjoy this one-- it definitely can be a challenge to find the right ones.

  • @larrymarcus3176
    @larrymarcus3176Күн бұрын

    Interesting looking place. When I was 5 I wanted to be a paleontologist, back then this would have been heavenly. Today you look heavenly but the place too desolate and you look cold in May. I think Patagonia might be interesting for you. A hop skip to Antarctic. After you did the Antarctic video I had friends that went there but couldn’t disembark from boat. 150 foot waves!. For you to glean such a pleasant meditation from this Martian environment is remarkable

  • @MichellesSanctuary
    @MichellesSanctuary18 сағат бұрын

    Wow-- I fear that. I get such motion sickness but I am planning on one day still going. It was so windy the first day there. So many times I've left New York for someplace warm to get met with unseasonably cool weather (all the while NY has great weather in my absence).

  • @amaliagrassi6870
    @amaliagrassi68702 күн бұрын

    Ooh, off I go into lovely adventures! What a happy moment! Thank you Michelle! 💙

  • @MichellesSanctuary
    @MichellesSanctuary18 сағат бұрын

    My pleasure-- enjoy your time with Martha and Ike!

  • @gabrielehanne580
    @gabrielehanne5802 күн бұрын

    Thank you for sharing these pictures . It gives your story an added dimension .......

  • @julietellsthetruth4811
    @julietellsthetruth48112 күн бұрын

    There are some amazing dispersed camping areas around Moab. It also originates the Rocky Mountaineer to Denver. Beautiful area. Cannot wait for this story!

  • @DailyMeditationz
    @DailyMeditationz2 күн бұрын

    Hey there! To whoever is reading this, I genuinely wish you find joy in your journey. Embrace today; it holds endless possibilities! 😊

  • @JODYCARROLL
    @JODYCARROLL2 күн бұрын

    I guess our ancestors pee on us

  • @montanarepublic3296
    @montanarepublic32962 күн бұрын

    I’ve been to Moab. Nice place, but good lord driving through the park area puts your car through the ringer.

  • @christierichardson2841
    @christierichardson28412 күн бұрын

    Congratulations on the 98.2k!!! I'm so excited to see you hit that 100,000 k mark. 🎉🎉🎉

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    What a long time coming, right! I didn't expect it to happen until fall (now I may need to think sooner about how I will celebrate!). Thank you for your encouragement and being a subscriber for so long!

  • @christierichardson2841
    @christierichardson28412 күн бұрын

    Rocky terrain and desert 🏜 places are not usually not my thing but the way you described everything and these pictures made me reconsider a place like this. Only you can weave a story so beautiful. Thank you ❤.

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    I'm so glad you took a chance and listened anyway! It wasn't the kind of journey I often take myself, but I wanted to see what I could connect with in the desert and capture.

  • @larrymarcus3176
    @larrymarcus31762 күн бұрын

    I didn’t get to hear this until bedtime. My dog had an early evening play date with her cousin. Everyone thought she would be tired after and sleep. Hah hah on us, nope played another hour or so. I almost fell asleep listening at 1 a.m but didn’t. Hot tub, yeah, I needed that. Lots of pains yesterday. Your voice sounded especially happy. Must be Ike’s influence. Description of seeing images in rocks and stones reminded me of how my childhood mind worked. Nice forgotten memory. I know nothing about this dessert but feel like I was there. We occasionally see or hear coyotes here. Usually in mid summer. They venture from wooded areas usually a loner. I think they are looking for road runner. Beep beep. I wonder if you’ll even get this reference,

  • @christierichardson2841
    @christierichardson28412 күн бұрын

    😅. Oh, I'm sure she will. She's a very well rounded, educated and diverse person.

  • @larrymarcus3176
    @larrymarcus31762 күн бұрын

    @@christierichardson2841 Looney tunes were only on Nickelodeon until maybe mid 90s. They were taken off prime time tv in 73. Too violent, stuttering of Elmer Fudd, speech impediment of daffy and the sadistic behavior of buggs. My son saw them on nick wasn’t impressed liked the newer procedural like hey Arnold better. But since you got the reference what happened to my first true love- Betty Boop? I understand taking Popeye off due to his spinach addiction and tattoos and apparently out of wedlock children but Betty? That’s real discrimination. Worse then the little rascals. What’s next? Burning books?

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    What a day-- Ike had his first weekend upstate, and was perfectly behaved in every situation from Amtrak to entertaining my toddler nephew and 5-year-old niece and their crazy house of unruly pets. I definitely get this reference-- and to be honest, it kept reminding me of one of my favourite video games as a kid-- Bugs Bunny's Birthday Blowout. It reminded me too as I was there-- I used to spend so much time as a kid even seeing all the images in grains of wood throughout the house. Sorry you were in pain ( I empathize as all that time I spent in a car wasn't agreeable to my lower back-- and all that bending down to scoop up a chihuahua puppy).

  • @elizabethrainbolt9443
    @elizabethrainbolt94432 күн бұрын

    This is exactly what I needed tonight! It helps that I have been to Arches and have a point of reference. Thank you Michelle!

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Oh! I'm so glad you've been-- it was my first time when researching for this story!

  • @triciaostrander916
    @triciaostrander9162 күн бұрын

    Almost at a 100,000 Woo hoo!!!🎉🎉🎉🎉😊💛💙💛🩷✨️🌙✨️✨️🌙✨️✨️💛

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Getting so close! How should I celebrate?

  • @amyhyde70
    @amyhyde702 күн бұрын

    That was a wonderful adventure 💥 Utah is one of my favorite states. So many magical places! The spirits are real. Thank you Michell! You rock!💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾👍

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    I'm so glad you've been and enjoyed this one! Yes, it certainly felt like no place I've ever been before.

  • @jenniferpiercy8305
    @jenniferpiercy83053 күн бұрын

    Good night! May you have sweet dreams and a peaceful sleep.😊❤

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Thank you! You too-- hope this story leads to you a night of sweet dreams.

  • @runlikehell_productions
    @runlikehell_productions3 күн бұрын

    Thank you, as always. Great work and your angelic voice is s blessing. 🙏🏻

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    I really appreciate your words-- thank you 💜

  • @runlikehell_productions
    @runlikehell_productions2 күн бұрын

    @@MichellesSanctuary I appreciate you.

  • @shushinfushin1312
    @shushinfushin13123 күн бұрын

    I just want to tell you how much I appreciate your videos and the effort you put into making it a great experience and how consistent you are with the uploads! They almost always help me actually get some sleep. So, thank you for that, truly.

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    That means so much-- I really appreciate that you're here and give me a place to share all these things that come out of my mind on my quest for beauty in this world. Sweet dreams!

  • @kavyasriram7
    @kavyasriram73 күн бұрын

    I love Arches National Park! I love this meditation!

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Yay! Hope it continues to help you unwind!

  • @darinhill1546
    @darinhill15463 күн бұрын

    I can sleep now

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Sweet dreams ✨

  • @profesorakarenv
    @profesorakarenv3 күн бұрын

    Thank you for this, Michelle! Such a beautiful narrative with amazing imagery. I had to listen twice to get all the way through 😊

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Thank you! I'm so glad you enjoyed it. It was nice to have a chance to really research in person before writing this one.

  • @meredithf.1022
    @meredithf.10223 күн бұрын

    Thank you, Michelle!!! 💖 This is literally my favorite place on earth! I've been to Delicate Arch, Arches National Park, and Moab many times. 🌟 Thank you for my perfect sleep story. 💯🥰❤️❤️❤️

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Oh I'm so glad you enjoyed it! I was most in love with the Sand Dune Arch-- it was a really unique visit for me and so easy to write about.

  • @meredithf.1022
    @meredithf.1022Күн бұрын

    ​@@MichellesSanctuaryI love Sand Dune Arch too! I'm so glad you got to experience the magical beauty of Moab. 🥰💖🌟

  • @triciaostrander916
    @triciaostrander9163 күн бұрын

    Can't wait to listen tonight. My dad took us on a camping trip when I was a kid, and he took us to Lake powel. I just remember it being so hot 🔥 🥵 lol 😊❤ there you go again, bringing back sweet memories. Love you, Michelle🩷💜

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Somehow I ended up being there when it was quite cool (and not too busy thankfully!). Love to reconnect you with those memories.

  • @alanmalczewski8631
    @alanmalczewski86313 күн бұрын

    Very good 😊, love how you do different stuff!!!!

  • @lyndabrennan4560
    @lyndabrennan45603 күн бұрын

    I'm late commenting tonight, I've been very busy helping my daughter to move this weekend, my job was to entertain my 5 grandkids, as you can imagine it's been hectic, only got home a couple of hours ago, enjoyed a nice bubble bath 😂, thank you for tonight's story sweetie, wow its just what I need, hope you're well 🙏 💛 🇬🇧

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Wow-- what a busy weekend! Your weekend sounds similar to mine-- watching my niece and nephew and helping out with the family that by the time I got home I needed that bath! I also have to be careful that my chihuahua puppy doesn't leap into the bathwater. Hope you enjoyed this story!

  • @lyndabrennan4560
    @lyndabrennan45602 күн бұрын

    @@MichellesSanctuary talking of leaping into the bath, I was running a bath earlier and my 11 month old cat Dilly jumped in, she seems to be OK, I'm keeping my eyes on her at the minute, don't think there's too much damage, she is a dare devil and has no fear, I'm sure she'll be fine, I'm so happy you've got a new puppy 💛💙

  • @eileentaylor787
    @eileentaylor7873 күн бұрын

    Waiting patiently, just our friend's sanctuary ❤❤

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Love this 💜

  • @sineadnichoirbin7232
    @sineadnichoirbin72323 күн бұрын

    In bed totally exhausted and ready for this 😊

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Yay! Hope you enjoyed it!

  • @shaniquawells4445
    @shaniquawells44453 күн бұрын

    Thanks Michelle, a desert adventure I would love to dream with my eyes closed. Love you, Michelle❤❤❤❤

  • @patriciagalbraith9873
    @patriciagalbraith98733 күн бұрын

    Thanks!

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Thank you so much for this incredibly kind gift! It made my morning. Sweet dreams, Patricia!

  • @blackbirdatnight
    @blackbirdatnight3 күн бұрын

    OMG - one of my favourite places on the planet! I made a point of going there while backpacking around the U.S. Can't wait for this one, Michelle! <3

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Love it! I am so surprised how many have experienced it-- this was my first trip there.

  • @alanmalczewski8631
    @alanmalczewski86314 күн бұрын

    This looks interesting 🤔, have to check this out!!!

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    I took a trip to research and it was such a pleasure to write!

  • @MichellesSanctuary
    @MichellesSanctuary4 күн бұрын

    A special trip to the Moab desert inspired this week's cozy bedtime story. 🌵 🏜Podcast: podcasters.spotify.com/pod/show/michelles-sanctuary/episodes/The-Arch-of-Sleep-Relaxing-Bedtime-Story-for-Adults-e2jqli0 Subscribe for more videos at my other channel, Michelle's Meditation Sanctuary! www.youtube.com/@MichellesMeditationSanctuary Gifts are always accepted, for those of you who wish you show appreciation: www.amazon.com/hz/wishlist/ls/34QKQX4NZM7QL?ref_=wl_share www.buymeacoffee.com/michsanctuary www.paypal.me/michellessanctuary www.venmo.com/michellehotaling

  • @user-xh2zp6sp6x
    @user-xh2zp6sp6x4 күн бұрын

    ❤🐕‍🦺😇😇😇😇💗that is what life is all about... Finding beauty in disaster.🌎🌟

  • @triciaostrander916
    @triciaostrander9164 күн бұрын

    Its 3am can't sleep😢 so here iam visiting my trusted friend and guide 😊 love and light Michelle from across the miles ❤✨️✨️✨️✨️✨️🎵✨️🌙🌙🌙🌙🌙💛🩷💜💙💚💛

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Happy to help always-- love to you! ✨

  • @triciaostrander916
    @triciaostrander9164 күн бұрын

    ❤❤❤❤❤

  • @Lisaburr24
    @Lisaburr245 күн бұрын

    i wish you could do this with some body meditation i love listening to you talk ❤

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Okay! In the beginning?

  • @nevillokapi3617
    @nevillokapi36175 күн бұрын

    Thank you soooo so much Michelle..❤

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    My pleasure, always. 💜

  • @papikabron18
    @papikabron185 күн бұрын

    Love rainy stories 😇

  • @gaarazlove
    @gaarazlove5 күн бұрын

    These are my go to stories. Every day I wake up and want to go back to sleep because the witches bring me such peace and acceptance that I don’t find in the waking life. I feel like only they would appreciate or understand the hell it can be daily and would have the perfect remedies. But since this is the closest I could get to a real audience with such beautiful, compassionate creatures, the downside is I never want to wake up 😂

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Oh, I can understand this-- there are times when my dreams at night are so blissful I don't want to wake up! I'm so glad the witches offer this experience for you-- it exactly the kind of thing I hoped for when I first wrote about them. May you continue to enjoy their cottage! 💜

  • @RAE-homely-fairy-of-the-light
    @RAE-homely-fairy-of-the-light6 күн бұрын

    Disney could snap you up for a voice over for a beautiful Disney Princess character ❤❤

  • @MichellesSanctuary
    @MichellesSanctuary2 күн бұрын

    Oh, thank you!