We are Personal Trainers and owners of Fitsmile Sport & Performance Limited based over 10 years in Ireland.

With 15 years experience in fitness and coaching we have good understanding of how to train individuals and help them achieve their goals. Highly individual approach is our biggest mission, we believe there is no plan that suits all and thats why we have come up with our own app where we coach you on weekly basis, changing plan when needed and progressing your fitness level continuously.

Our Fitsmile Sport & Performance channel focuses on all the pillars of athleticism:
- balance, flexibility, muscular endurance, strength, speed, agility, power, conditioning and core function.
Our videos and content can and will help you to progress and be the best version of yourself.

So contact us and smash your first 5k, 10k, half or full marathon, triathlon or adventure race.