Tamilan Physio

Tamilan Physio

Tamilan Physio is a channel created to deliver Health Tips and Sporting related Tips and Aids to avoid Physical Ailments related to bones and joints.

The content will be passed as short videos about different parts of the body and how one can avoid pains and ailment by simply following a well curated set of information passed.

Walking Vs Cycling in Tamil

Walking Vs Cycling in Tamil

Diabetes must knows in Tamil

Diabetes must knows in Tamil

Пікірлер

  • @mathiprakash637
    @mathiprakash6376 сағат бұрын

    very good sir

  • @TharikaNilupulee
    @TharikaNilupulee14 сағат бұрын

    Paramparai sugar kku anna siya venum

  • @ssuganthi2537
    @ssuganthi253716 сағат бұрын

    🙏

  • @shanmugasundarampanchanath2319
    @shanmugasundarampanchanath23192 күн бұрын

    Thanks a lot

  • @badushabadusha1826
    @badushabadusha18264 күн бұрын

    enakku first baby la uters prolapse and umbigal herniya problem vanthuchu next ippum second baby piranthutuchu... enaku ippum prolapse second dgree la irukku...Sir enakku diatassis rect 2 finger gap irukku sir but naan binnal bent banna en stomach cone safe la irukku enakku uters prolapse and herniya irukku sir enakku next breathing excersis seiya sollua taransver abdominal and pelvic floor contraction activete aahurathe theriyala sir ...pls help me and solution

  • @mumthajyasminp5783
    @mumthajyasminp57835 күн бұрын

    Well explaining but very slow speaking. Should be fast

  • @user-dz2nd2ig2p
    @user-dz2nd2ig2p7 күн бұрын

    Sir enaku thalaila adi pattu sudden ah memory loss ahiduchi. MRI scan pathachu. Brainla kayam illa lesana vekkam than nu sonnanga. But ipo niyabagam vanthuruchi ana pinnadi pathikumonu payam iruku sir pls reply sir

  • @JSharmila-zo9du
    @JSharmila-zo9du7 күн бұрын

    Thankyou

  • @inbasekarinba4276
    @inbasekarinba427611 күн бұрын

    Sir ippo enaku iruku leg la iruku sollitanga but leg edukanum solranga adtha thadukka vazhi iruka sollunga pls

  • @tamilanphysio8286
    @tamilanphysio828610 күн бұрын

    Diabetes காரணமாக gangrene இருந்தால் தான் எடுக்க வேண்டும் என்று முடிவெடுப்பாழ்கள். ஒரு second opinion இன்னொரு specialist இடம் கேட்டுப்பாருங்கள். Sugar control ்அல்லது வேறு வாய்ப்புள்ளதா என்று. தைரியமாக இருங்கள். நலம் பெற வாழ்த்துகள். தன்றி

  • @jothilakshmi4203
    @jothilakshmi420311 күн бұрын

    வீனஸ் டிரம்போசிஸ் என்று டாப்லர் ஸ்கேன் ரிசல்ட் சொல்லுது என்ன செய்வது நீங்க சொன்ன சிம்ப்டம்ஸ் கால் வீக்கம் மூச்சு வாங்குதல் எல்லாம் உள்ளது இதயம் பம்பிங் ஸ்லோவாக உள்ளதாம் நுரையீரலில் தண்ணீர் உள்ளது ட்ரீட்மெண்ட்ல தான் இருக்கேன் மேற்கொண்டு இது வராமல் தடுக்க நான் என்ன செய்வது ப்ளீஸ் அட்வைஸ் கொடுங்க

  • @tamilanphysio8286
    @tamilanphysio828610 күн бұрын

    Venous thrombosis சரியாகும் வரை எந்த உடற்பயிற்சியும் செய்ய வேண்டாம். Doctor சரியாகி விட்டது என்று உறுதி செய்த பின் காணொளியில் உள்ள பயிற்சிகளை செய்வது தடுப்பதற்கு உதவும். சந்தேகங்கள் இருந்தால் தொடர்பு கொள்ளுங்கள். நலம்பெற வாழ்த்துகள். நன்றி.

  • @jothilakshmi4203
    @jothilakshmi420310 күн бұрын

    @@tamilanphysio8286 வாக்கிங் கூட போக கூடாதா

  • @mohamedmuazzam7041
    @mohamedmuazzam704112 күн бұрын

    ❤❤❤❤❤

  • @badushabadusha1826
    @badushabadusha182617 күн бұрын

    Sir pls help me unga contact number kidaikkuma sir en muscle romba weak a irukku enakku upper ab griping and uters prolapse and umbilical herniya irukku

  • @tamilanphysio8286
    @tamilanphysio828617 күн бұрын

    Please email [email protected] I will send my phone number by email. Thank you

  • @badushabadusha1826
    @badushabadusha182613 күн бұрын

    @@tamilanphysio8286 sir e mail send pannitaen pls contact number

  • @badushabadusha1826
    @badushabadusha182617 күн бұрын

    Sir enanku utsrs prolapse irukkuru ienakku ubber back pain irukku ithu pelvic floor and weak coer safe excersise? Pls

  • @tamilanphysio8286
    @tamilanphysio828616 күн бұрын

    I will post a video explaining that soon.in the mean time you can try the exercises in this link கர்ப்பகாலத்தில் சிறுநீர் கசிவதை தடுக்க என்ன செய்வது? - Urinary incontinence and Pregnancy in Tamil kzread.info/dash/bejne/poeLxZV7m6e5oMo.html. Thanks for watching🙏

  • @felixrajasingh1255
    @felixrajasingh125520 күн бұрын

    Useless explanation. No clear subject 😮😮

  • @mediaman2521
    @mediaman252123 күн бұрын

    Sugar விசயத்தில் எல்லாம் கள்ளன் தான்

  • @vinmathipraaneshhi805
    @vinmathipraaneshhi80523 күн бұрын

    Sir thappu pannina head la strong ahh kottu vechute erudhalum problem varumaa

  • @tamilanphysio8286
    @tamilanphysio828620 күн бұрын

    Yes varalaam. Thalai alladhu mugathil adikkadheergal. Podhuvaga kulandhaigalai adikkamal kandippodu sollungal. Nandri

  • @RijathRijath-u7f
    @RijathRijath-u7f29 күн бұрын

    Doctor.. normal aa sudden aa vilunthu headla adipattuchunna.. memory loss ahurethuku chance irukka?

  • @vijayasanthi6530
    @vijayasanthi6530Ай бұрын

    நன்றி சார் 🙏

  • @asekar9667
    @asekar9667Ай бұрын

    Good

  • @aprucheaks4440
    @aprucheaks4440Ай бұрын

    Thala sevutula semmaya idichuruchu thala valikudunu solraanga seri aaga enna panradu

  • @lovelyabi9165
    @lovelyabi9165Ай бұрын

    தனித்துவமான பதிவு நன்றிகள் பல

  • @kanmaniveedu1984
    @kanmaniveedu1984Ай бұрын

    Hi sir my age is 41. Enakku endha problem u illa nan cycling panalama

  • @tamilanphysio8286
    @tamilanphysio8286Ай бұрын

    Yes. You can. Thanks for watching🙏

  • @graceofjesusmusic1980
    @graceofjesusmusic1980Ай бұрын

    Sir innatha problem ennakum iruku ithu sariyaakuma😢

  • @tnchoney8555
    @tnchoney8555Ай бұрын

    Thank you so much sir❤❤

  • @DaisyraniSakthivel
    @DaisyraniSakthivelАй бұрын

    Thanku

  • @ssridhar6925
    @ssridhar6925Ай бұрын

    Super

  • @DurgaSingaravelan
    @DurgaSingaravelanАй бұрын

    Tq sir

  • @apsaraabdullah2461
    @apsaraabdullah2461Ай бұрын

    Sir enaku acl and meniscus reconstruction pani 4month aguthu ana enala knee bend panamudiyala stiffness ah iruku physiotherapy poikitu than iruken epo sir nama normal ah bend pani walk panamudiyum future prblm varuma plz sir reply panuga

  • @TheSurya9397
    @TheSurya9397Ай бұрын

    Physiotherapist எப்போ டாக்டர் ஆனாங்க?? நீரில் கால் வைத்தால், தோல் சுருங்கும். அதனால் நீரில் கால் வைக்க கூடாதாம். நரம்பு ப்ரச்னை சரி செய்யவே முடியாதாம்😂. பாரம்பர்ய சிகிச்சையில் எல்லாம் முடியும்.உஙகலுக்கு தெரியாத ஆயிரம் வைத்திய முறை இஙகு உண்டு.

  • @raniwilson8094
    @raniwilson8094Ай бұрын

    ❤ super superb.May God bless you sr.

  • @tamilanphysio8286
    @tamilanphysio8286Ай бұрын

    Thank you very much for your appreciation. I am glad it is helpful. 🙏

  • @shunmugamk.s7393
    @shunmugamk.s7393Ай бұрын

    Sir i have faced major accident on 2011.but still now always swelling in my right leg.this is curable.please give kind information to me sir

  • @tamilanphysio8286
    @tamilanphysio8286Ай бұрын

    Just swelling doesn’t mean you have a blood clot. If you have swelling often in your leg. Please check with a Hematologist. They may perform Doppler scan to see if any problem in the veins or arteries. Thanks for watching 🙏

  • @dhanalakshmithirumal8711
    @dhanalakshmithirumal87112 ай бұрын

    Retrolisthesis c3 over c4 enna pannalam sir

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    You need a hands on assessment and treatment by a Physiotherapist. It’s risky to give general advise without assessing in person. Please contact a Physiotherapist/ Orthopaedic surgeon near you. Thanks for watching🙏

  • @kavithaganesh9587
    @kavithaganesh95872 ай бұрын

    Hello sir It worked for me 🎉 thankyou soooo much vazhga valamudan

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    My Pleasure. Thanks for watching🙏

  • @jeevidhasri9515
    @jeevidhasri95152 ай бұрын

    Sir enga akkaukku thalaila adipattuduche udanay hospital kotitu ponam scan eduthu pathanga normal nu sonaga. 3 das kazhiche athigama pain irukku waiting sencetio irukku nu sonaga . Hospital poi mri scan eduthu pathom Spinal cord pora narampula neer kothurukunu soltranga spinalgord light ha vilakirukkunu soltanga sir. Tablet 3month sapudanuma. Edhavathu problem varuma sir pls reply

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    It is hard to say without assessing a person with this kind of problem. Please seek treatment from a Physiotherapist near you with all the reports/ tests done. Thanks for watching 🙏

  • @jeevidhasri9515
    @jeevidhasri95152 ай бұрын

    🙏

  • @shobanasundhar
    @shobanasundhar2 ай бұрын

    Thank you very much

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    My pleasure. Thanks for watching 🙏

  • @mohamedrawthermohamedali765
    @mohamedrawthermohamedali7652 ай бұрын

    VERY USEFUL INFORMATION BRO LOTS OF THANKS

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    My Pleasure. Thanks for watching 🙏

  • @sathyanarayanan9158
    @sathyanarayanan91582 ай бұрын

    Thank you sir but confusing

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    Let me know which part is confusing. I will answer that part. Thanks for watching 🙏

  • @prabasemailharan4344
    @prabasemailharan43442 ай бұрын

    It was very good explanation -Thanks a lot Sir

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    My pleasure. Thanks for watching 🙏

  • @damodaranp7605
    @damodaranp76052 ай бұрын

    Is there treatment for ffd of knee following tkr?

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    Yes. First of all, a physiotherapist/Orthopedic Surgeon need to assess and confirm this is FFD. Then they have to determine if Physiotherapy can help or the person needs surgery to gain full range of movement. Thanks for watching 🙏

  • @vidhyasahara2078
    @vidhyasahara20782 ай бұрын

    Hi sir

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    Hello

  • @vidhyasahara2078
    @vidhyasahara20782 ай бұрын

    @@tamilanphysio8286 how to identify dvt Because last month na 30 hours carla utkantu ponaen both legs r swelling and right lower leg calf pain after small walk and again travel pain will ok.after travel pain will come and after small walk pain goes.after reached home and taken rest thn ok and ipo vara edhum swelling and pain ila

  • @vidhyasahara2078
    @vidhyasahara20782 ай бұрын

    @@tamilanphysio8286 am over obese also now am in diet i lose 6 kgs in 1 month

  • @vidhyasahara2078
    @vidhyasahara20782 ай бұрын

    @@tamilanphysio8286 i am over obese now am in diet i lose 6 kgs in 1 month

  • @velanstore
    @velanstore2 ай бұрын

    Romba nari sir 🙏🙏🙏 yenaku thalayila adi pattathh but ithu yethuvu illa vali mattu iruku

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    Very good. You will be fine. Thanks for watching.

  • @MeenaksiMeenu-ue5dx
    @MeenaksiMeenu-ue5dx2 ай бұрын

    Bgm music 🙄🙄🙄😕

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    I will be cautious in the coming videos. Thanks for watching 🙏🙏🙏

  • @Mraffan46
    @Mraffan462 ай бұрын

    சார் எனக்கு தலையில் இரும்பு கம்பி விழுந்து 13வருஷம் ஆகுது இப்ப தான் வலிக்குது மூளை காயம் இருக்கு சொன்னாங்க சார்

  • @sathirajan8204
    @sathirajan82042 ай бұрын

    Thank you Dr Have a great day

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    Thanks for watching🙏

  • @bawanikaruppaiah1262
    @bawanikaruppaiah12622 ай бұрын

    Yes. Sir. I. Got. Arithis

  • @remahebbar2980
    @remahebbar29802 ай бұрын

    Superb video.. Iam facing this problem now and thankful to have found your video.. I have no pain

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    Glad it helped. Thanks for watching🙏🙏🙏

  • @ramkumars3767
    @ramkumars37672 ай бұрын

    Thank you sir 🎉🎉🎉

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    Most welcome. Thanks for watching🙏🙏🙏

  • @ajithKumar-dm4gj
    @ajithKumar-dm4gj2 ай бұрын

    ayya vanakkam .en paiyanukku 10 vayathaakirathu innum sariyaana pechi illai.kopam vanthaal muttikolkiran,porulai eduthu thoora poduvathu,ipadi oru simptems irukku ayya.itharkku theervu unda ayya.

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    Vanakkam Ayya.Idhatkku Paiyanai oru Child specialist Consult pannungal. Nalam pera valthukkal.🙏🙏🙏

  • @isaipriyanveera6175
    @isaipriyanveera61752 ай бұрын

    Super...

  • @tamilanphysio8286
    @tamilanphysio82862 ай бұрын

    Thanks for watching 🙏🙏🙏