Goodbye Lupus by Brooke Goldner, M.D.
Goodbye Lupus by Brooke Goldner, M.D.
I have helped thousands of people successfully reverse autoimmune diseases like Lupus, RA, MS, Sjogren's & more.
I successfully and fully reversed my own Lupus over 17 years ago.
Best-selling author of Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health & Healing.
Forbes Health Advisory Board Member
Sole professor for autoimmune disease reversal for Plant Based Nutrition Certification from eCornell
Expert in the nutrition, emotional, and lifestyle changes necessary to reverse and recover from inflammatory and autoimmune diseases, increase energy and vitality and quality of life.
Learn more: linktr.ee/goodbyelupus
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Website: GoodbyeLupus.com
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. . . there aren't words to express what a miraculous blessing You & Your Most Precious Son & Husband are to our world . . .May God Bless Each of You So, So Much Always & Always . . . 🥰🥰🥰🙏🙏🙏
. . . great advice I hadn't heard before...as usual, you continue to wow me with your very helpful wisdom... God Bless You So Much, Dr G . . . 🥰 .
How about quit subsidizing the junk?
i have lupus sle and pulmonary embolism and i take warfarine i cant eat green it interfeeres with my medicine i think i should change medication but then again i need alot of energy so is it fine if i incloud alot of fruits
Awesome baby with a capital A
My goodness the not eating enough 100%!! That was my issue. That and consistency. More iron rich, calcium and protein super important in this diet plan for lots of active people.
Thank you for this. I went keto for a while and as soon as I started eating fruit (carbs) again, I developed PCOS, and diabetes. I hope this video goes far.
Honestly this is the main reason I keep coming back to your videos and live streams to have a coach and to hammer in the message so I keep on going!
Wow, he’s so tall, even sitting down!
No wonder you’re saying this sh*t, this video was made 7 years ago. Eggs, bone broth, and meat have been the very best direction to head in regardless of just about anything going on per hundreds of thousands of real world results to date now in 2024. One of the reasons is the exact opposite of what you touted. Growth factors being released = more regeneration of healthy tissues! You know the science you pointed to is like what most doctors determine when the body is trying to make more bile as we age and patients are given an antacid as if the body is getting it wrong. No the body is getting it right, it is doing what it can when diet is NOT nourishing the cells so that regeneration can occur. It is sending more growth factors to the cells! Blocking them does not fix the problem other than the patient has less inflammation. Just like forcing bile production to diminish, the patient may feel better but it does the opposite of what the body needs. And isn’t it interesting that inflammation goes down quickly and significantly as soon as patients begin eating a healthy diet of animal products. Even those who were not eating sugar and were eating a low carb diet overall (without any processed foods) had high inflammation UNTIL they begin eating animal fats and protein while reducing or eliminating everything else (either for months or even years). Also of note: It’s telling when one of us as physicians says that we are in this to win it for our patients as if that equates to any valuable, true, salient facts about health. Who isn’t devoted to their patients? And never tell patients to run away from other doctors, let the patient determine what is and isn’t beneficial for their health. It borders on unethical (and malpractice if it’s advice to a patient) to suggest that other doctors should not be consulted. You get to tell patients and others your opinion and tell it strongly but never say that other opinions should not be considered. This leads to lawsuits and higher costs in healthcare. Not good advocacy for patients all the way around.
This was an excellent pick for replay! Very helpful.💚
So I have followed Dr. Goldners advice on nutrition to the best of my ability for a long time now and what I have found is that when I eat a lot of raw celery stalks gas, bloating and constipation goes away. Just wanted to share that. This piece of information feels like a real gold nugget to me.
If she's a herbivore, cow probably or something like that, I'm not. But I think we have the same ancestors so one of us is amiss...
I don’t agree with this woman.
I am not unhappy about my slow progress as it seems something is changing in small fractions . Thank Brooke xo
This talk has happened in good timing for me x
I am up and down in graph and its 3 weeks in and very tuff , it will take longer then 6 weeks for me , i have had bits of progress . A big thanku Brooke x I wont give up . Yes if i drew a graph it is up and down and suddenly a big up and then back to jagged. It is changing and I go by the parts that have. I am a very very bad RA and not on Reumotologist meds but Voltaren . Last night i went to sleep without a pain tablet and thats unusual. 😊❤
If you can take with Voltaren, use Valerian for sleep. Run by your Dr first to make sure they don’t cross.
❤ so true.
May 8th 2021 was introduced to your videos, at the time was 49yo 6'1" 225lbs, high blood pressure, type 1 Diabetic & couldn't run 3/10ths mile at 10min pace on flat treadmill without stopping completely out of breath!, since then at 52yo/169lbs have a PR in the half marathon 1:28:36, 6:45pace for 13.1miles, sharing your knowledge has saved & gave me a quality life. Just wanted to thank you Dr G!!😊
🥦🍅🧄🥬🍎🧅🫑🌶🥑🎉
Hi dr.g.im having trouble signing up for the 4wks protocal.vegaro keeps blocking me.
Subscription is free
❤❤❤
12 TBS a day????
What does TBS a day mean please?
Tablespoon 😊
@lisa.s.headley7 tablespoons of what please? Thank you
@@kimharris6649 Flax seed oil that she displays in the video
@@markg7852 thank you
Thank you so much
I love stories about your Grandma ❤❤❤ It makes me happy ❤😁😄💃💃💃 Thank you! Best wishes from Poland 😗
A Psychiatrist promoting eating disorders, NOT surprising.
She a MD as well
Can't wait for that to be me. On the 30th year anniversary of my TD1 diagnosis , last Easter, I was un the ICU and got diagnosed with Lupus after an Sudden pneumonia developed overnight and caused me a seizure. I am not loosing hope and it definitely helps to hear others testimonials. Started juicing this week, and I hope my kidney labs will also be great when I see the doctor in August
Thank you. You are naturally beautiful inside and out.❤
That is magnesium citrate as said, not stearate as written , correct?
Correct, it comes in a small glass bottle and in different flavors.
If you're having bowel issues, you may want to start strengthening your liver, adrenals, and gallbladder. All these stimulants may break the damn, but they won't fix what is causing the problem. Years of poor diet have damaged your lymphatic system and organs.
You are beautiful and brilliant, Dr. Brooke. Goodbye auto immune diseases. ❤❤
Also walking helps. For me Pineapple helps speed up digestion. I think it might be the enzymes.
Great tips!
Well what if you have loose mushy stool but still can't go sufficiently and get backed up
Are you plant-exclusive? If not, you need to be
My understanding is that it is also a sign of constipation because the loose stool goes around the “blockage”
@@purityandplants colonoscopy shows clean colon walls...no blockages. Feces doesn't stick to colon walls...GI surgeons and docs have never seen that...I've asked many.
Magnesium citrate or stearate for constipation?
Magnesium glycinate is better.
The video caption was wrong. She said mag citrate for constipation but video caption read mag stearate. You don't want mag stearate.
Yes, citrate is what doctors have you use to prepare for colonoscopy. 😉
@@marjn1030Not for constipation
Citrate for constipation, Glycinate for sleep, Threonate for brain is my understanding of the different types.
Thank you for sharing your most valuable assets with all of us. We value your wisdom and most precious time! ❤
I've been using bean O enzymes and digestive enzymes that seemed to really help. Thank you Dr. Brooke I tried this and gave up now I'm back... I'm excited🎉 to heal
Dr. Goldner, we are so grateful for sharing this information. It works for us, my husband at first was hesitant because he grew up eating so much meat. Now for 5 months he drinks shake for breakfast/lunch (1 lb green/1 cup of flaxseed/ 3 bananas). He definitely sees the difference. Works outside for a living (hard labor) and he feels great!!! Thank you!!! Thank you!!!! Thank you!!!!We love you 💕 Hugs from our family❤❤❤
AWESOME!!! Thanks Dr. Brooke Goldner!!❤
Just avoid sugars and seed oils.
Hello Dr. Brooke Goldner, please I have a question I need your help my son is 8 years old and he has food allergies and weather allergies and now he got adenoids and tonsils his doctor told me to plan for operation, but also the doctor advised me the adenoids can shrink it self when child grow more older. But the problem for now there is some food when he eats he got very itchy in the nose I mean the adenoids get irritated. My question is can I try your diet to see maybe can shrink the adenoids and to stop operation?.
Oops, I think the lipstick, etc. must be photoshopped by someone and I saw the savvy women on the View all of a sudden bared arms and mucho makeup, etc. and I am surprised at them. So I apologize. Now your Wellness Wed looks regular. You are beautiful as always and extraordinarily brilliant. Thanks for everything and I thank you for all those who may not day thank you.
I have eaten spinach vegetables meat fish for over 60 years and feel fantastic….Vegans and Carnivores are quacks. We are Omnivores…..every single 100 year old was an Omnivore.
I have dysautonomia & can’t eat raw vegetables & only eat low Fodmap vegetables & they STILL run through me. Help!
Thank you for another great, informative session!
it was live today but now its recorded :)
I just got diagnosed with lupus nephritis. Happened very quickly. Changed my life, but im glad i found you. Ive been following the diet, and notice as soon as i eat anything too high in sodium, i instantly feel like 💩. Thank you for what you do 💜💜
What time do the lives go live? I missed today's, it seems. I wanted to ask for help with trouble-shooting signing up for a session, but the vagaro program kept booting me out at the last step. Suggestions?
I think the live is 12:30 pm pacific time on Wed
Received your new book today. Can’t wait to read and try the delicious recipes!! Love the tribute to your sweet Alex 💜💜