Being healthy requires both physical and emotional nourishment. Depression and anxiety create and accelerate inflammation, and happiness accelerates healing. The best part, is you can choose the path of happiness even while you are sick. I can say that, because I lived it: 12 years with Lupus, and I never let it make me depressed. I was grateful to be alive every day I could, and I decided that even if my disease meant a shorter life, I would live it all out: with gratitude, love, and purpose. I wish the same for you. I know it can be hard, it’s why the daily work of my 6-Week Rapid Recovery Group for most members is on their mindset and self-care once they get the nutrition down. Make sure you prioritize that for yourself too. We cannot always predict or control how we feel in our body when we wake up each day, but we can decide where to focus our meds and how to spend our day. That is your power.
If you want our daily help to nourish your mind and body, our next 6 Week Rapid Recovery Group starts May 10. You can enroll at GoodbyeLupus.com.
Just getting started or not ready or able to go all out in Rapid Recovery? Don’t worry, I have so many resources for you!
Want more help? Click the link below for more resources, recipes, free support, books, or to work with me if you want to. CLICK here: linktr.ee/goodbyelupus
Free Coaching Wednesdays: Come see me for free live coaching next Wednesday, right HERE on my page, at 12:30pm pacific time, for more free coaching and Q&As.
New Research: Read my newly published case series in Frontiers to see more cases of rapidly reversing Sjogren’s with Lupus and long term results up to 7 years after rapid recovery! linktr.ee/goodbyelupus
Hungry for more healing recipes? Goodbye Lupus, Hello Delicious is finally at amazon.com worldwide! You can search for it on amazon or click my link: linktr.ee/goodbyelupus
About Dr. G:
Dr. Brooke Goldner is a board certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She graduated from Carnegie Mellon University with Honors for genetic research in Leukemia and Neurobiology, graduated from Temple University School of Medicine and was Chief Resident at UCLA-Harbor Residency.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. --