peach_recipes

peach_recipes

My name is Rimma, I love to cook and I'm involved in nutriciology - the science of nutrition. My mission is to help people become healthier and happier through proper nutrition.

The WHO recommends eating 400 grams of vegetables a day. Vegetables are incredibly important and healthy for humans. They contain vitamins and fiber, carbohydrates, micro- and macronutrients, help to reduce weight and get rid of belly fat, reduce the risk of many diseases. Antioxidants in vegetables slow down the aging process, and phytocides fight parasites and harmful bacteria.
A great and tasty way to increase your vegetable intake is to eat them in a variety of salads.

We share our favorite salad recipes and show you how to cook tasty and quick. In addition to salads, we prepare other healthy recipe options such as toast, tortillas, and fish dishes. Our channel has something to offer anyone regardless of their cooking experience.

Cook with our recipes, get healthier and slimmer and live longer!

Пікірлер

  • @Bitten.h
    @Bitten.h2 күн бұрын

    Looks delicious!!

  • @peach_recipes
    @peach_recipes2 күн бұрын

    Yes, very delicious! Thanks for your comment!

  • @Chuckruu
    @Chuckruu4 күн бұрын

    To lose weight get rid of all sugar , processed food , seed oil and refined carbohydrate. Eat this salad or any veg salad with protein and healthy fat like nuts seeds fatty fish avocados and protein and give body a rest for 16 hrs between lunch and dinner when no food but only water. Lose weight the healthy way.

  • @peach_recipes
    @peach_recipes4 күн бұрын

    I mostly agree. Losing weight is a complex process that is influenced by many factors. It is very good to add physical activity to nutrition, especially effective strength training in any form. But what's wrong with seed oil?

  • @user-zv1xg6vb4l
    @user-zv1xg6vb4l7 күн бұрын

    Why don’t you make it faster? Your videos are too slow for people who are busy?

  • @peach_recipes
    @peach_recipes7 күн бұрын

    Thank you for your opinions. For my part, I'm trying my best to get everything ready as quickly as possible!

  • @chillinglunch
    @chillinglunch12 күн бұрын

    Looks super delicious. Easy and super yummy. Like 1 🧡💚

  • @peach_recipes
    @peach_recipes12 күн бұрын

    Your kind words mean a lot, thank you for the support!

  • @VathSophanin
    @VathSophanin12 күн бұрын

    Good recipe

  • @peach_recipes
    @peach_recipes12 күн бұрын

    Thank you very much, it's a pleasure.

  • @VathSophanin
    @VathSophanin12 күн бұрын

    @@peach_recipes Welcome 🤗

  • @easyrecipe1659
    @easyrecipe165913 күн бұрын

    Wonderful recipe looks very yummy 😋😋

  • @peach_recipes
    @peach_recipes13 күн бұрын

    Thank you, it's really quite delicious!

  • @user-ih3ou8xw2m
    @user-ih3ou8xw2m14 күн бұрын

    Спасибо Вам большое за этот интересный рецепт ❤❤❤❤❤❤🎉🎉🎉🎉🎉😊😊😊😊😊

  • @peach_recipes
    @peach_recipes14 күн бұрын

    И вас спасибо за такой добрый отзыв и оставленный комментарий!

  • @easyrecipe1659
    @easyrecipe165918 күн бұрын

    Awesome and looks incredibly delicious 👍👍😋😋😋

  • @peach_recipes
    @peach_recipes18 күн бұрын

    Thank you so much, it's my pleasure!

  • @sanamubeen2140
    @sanamubeen214023 күн бұрын

    Thwre is only green cabbage in Pakistan

  • @peach_recipes
    @peach_recipes23 күн бұрын

    You can safely use green cabbage instead of red cabbage in this salad, it will be delicious and healthy too.

  • @gustavococonier58
    @gustavococonier5825 күн бұрын

    I'm from Buenos Aires, Argentina.

  • @peach_recipes
    @peach_recipes25 күн бұрын

    @@gustavococonier58 Great, I'd like to visit Argentina some day! My videos have spanish subtitles, by the way.

  • @chillinglunch
    @chillinglunch26 күн бұрын

    Great cucumber salad. Nice preparation. Really like it. Like 2 and I Subscribe 140 you. 💛

  • @peach_recipes
    @peach_recipes26 күн бұрын

    Thanks a lot and welcome!

  • @WilmasKitchen405
    @WilmasKitchen40526 күн бұрын

    Love fresh vegetables 😋

  • @peach_recipes
    @peach_recipes26 күн бұрын

    @@WilmasKitchen405 We love them very much too!

  • @mozhicookk
    @mozhicookkАй бұрын

    Very attractive and exciting😍😍😍😍

  • @peach_recipes
    @peach_recipesАй бұрын

    Thank you very much, I'm very glad you liked the recipe.

  • @sandrawhite3326
    @sandrawhite3326Ай бұрын

    the second recipe looked like a zucchini at first

  • @peach_recipes
    @peach_recipesАй бұрын

    Yeah, I got a pretty big cucumber 🙂

  • @mychannel-g4m
    @mychannel-g4mАй бұрын

    O, super

  • @peach_recipes
    @peach_recipesАй бұрын

    Great, thanks!

  • @KitchenGuide1O1
    @KitchenGuide1O1Ай бұрын

    this looks so healthy and yum! Dropping a like for you 👍👍

  • @peach_recipes
    @peach_recipesАй бұрын

    I'm very glad that you liked, Thanks a lot!

  • @adeverger
    @adevergerАй бұрын

    yummy

  • @peach_recipes
    @peach_recipesАй бұрын

    Yes, Jennifer won't give any bad advice :-)

  • @DornFamilyMemories
    @DornFamilyMemoriesАй бұрын

    Super yummy

  • @peach_recipes
    @peach_recipesАй бұрын

    Thank you, I'm glad you liked it.

  • @DornFamilyMemories
    @DornFamilyMemoriesАй бұрын

    Fabulous recipe and I’m new here and I’m just subscribed to your channel

  • @peach_recipes
    @peach_recipesАй бұрын

    Thanks, great and welcome!😄

  • @danielbaker4510
    @danielbaker4510Ай бұрын

    Cabbage pizza

  • @peach_recipes
    @peach_recipesАй бұрын

    Pizza is good any way you want it, but cabbage pizza is good for you.

  • @danielbaker4510
    @danielbaker4510Ай бұрын

    Ok cabbage pancake

  • @peach_recipes
    @peach_recipesАй бұрын

    Pancakes rule the world!

  • @danielbaker4510
    @danielbaker4510Ай бұрын

    I thought you were making coleslaw

  • @peach_recipes
    @peach_recipesАй бұрын

    It's upgraded coleslaw)

  • @danielbaker4510
    @danielbaker4510Ай бұрын

    Dont cut yourself

  • @peach_recipes
    @peach_recipesАй бұрын

    Okay, well, thank you for your concern.

  • @danielbaker4510
    @danielbaker4510Ай бұрын

    Gloves. Really

  • @peach_recipes
    @peach_recipesАй бұрын

    Sure, why not?

  • @danielbaker4510
    @danielbaker4510Ай бұрын

    Must be good , cabbage yummy

  • @peach_recipes
    @peach_recipesАй бұрын

    Cabbage is not only yummy, but it's also freakishly healthy!😄

  • @ladamil539
    @ladamil539Ай бұрын

    Ваша мама ела только одни салаты? Или мясо употребляла тоже?

  • @peach_recipes
    @peach_recipesАй бұрын

    Predominantly vegetables, fish and plant proteins. And Nordic walking regularly. A must for any mom.

  • @pennyforem4182
    @pennyforem4182Ай бұрын

    Much too much vid of chopping 🙁

  • @peach_recipes
    @peach_recipesАй бұрын

    This is the way, but I'll think about not chopping as much, i appreciate your feedback! 😉

  • @sabirmunifa8013
    @sabirmunifa80132 ай бұрын

    Very nice

  • @peach_recipes
    @peach_recipes2 ай бұрын

    I appreciate your positive feedback, it means a lot to me!

  • @natalife5297
    @natalife52972 ай бұрын

    Hello, wow, what an interesting recipe, delicious dish, I really like it😋😋, thank you for sharing, friendly like, good luck and all the best, have a great weekend🥰🥰🤗🤗🤗🤗

  • @peach_recipes
    @peach_recipes2 ай бұрын

    Thank you very much for your wishes, it’s very nice! Same to you! ☺️

  • @billhasty5197
    @billhasty51972 ай бұрын

    Looks good. You might want to invest in a high quality knife sharpener before you cut a finger off. You shouldn't have to saw back and forth to cut vegetables. A dull knife is very dangerous. No disrespect intended.

  • @peach_recipes
    @peach_recipes2 ай бұрын

    Thank you. Maybe you can recommend some sharpener for beginners?

  • @billhasty5197
    @billhasty51972 ай бұрын

    @@peach_recipes love this style of sharpener. Chef's Choice 4643 Manual Knife Sharpeners or something like it works great.

  • @peach_recipes
    @peach_recipes2 ай бұрын

    @@billhasty5197 thanks a lot

  • @billhasty5197
    @billhasty51972 ай бұрын

    @@peach_recipes You are most welcome, keep those videos coming. We all are always looking for something different to eat.

  • @easyrecipe1659
    @easyrecipe16592 ай бұрын

    Amazing recipe looks incredibly delicious 😋😋👍👍💯 New subscriber 🎉🎉🔔🔔✅

  • @peach_recipes
    @peach_recipes2 ай бұрын

    I'm very glad you enjoyed it. Welcome!

  • @peach_recipes
    @peach_recipes2 ай бұрын

    Full recipe video: kzread.info/dash/bejne/oKNkqZVxpaqYdsY.html

  • @KitchenGuide1O1
    @KitchenGuide1O12 ай бұрын

    great recipe, thank you for sharing dropping a like for you 👍👍

  • @peach_recipes
    @peach_recipes2 ай бұрын

    Your support means a lot, thank you for dropping a like!

  • @KitchenGuide1O1
    @KitchenGuide1O12 ай бұрын

    @@peach_recipes you are welocme! Keep going

  • @peach_recipes
    @peach_recipes2 ай бұрын

    Full glass noodle salad recipe video: kzread.info/dash/bejne/q3uJvLVwqLi_cqQ.html

  • @PlasmProductions
    @PlasmProductions2 ай бұрын

    *yummy yummy yummy ❤❤❤*

  • @peach_recipes
    @peach_recipes2 ай бұрын

    I appreciate your support! 👍

  • @persik_health
    @persik_health2 ай бұрын

    Fine🎉

  • @meysam9
    @meysam92 ай бұрын

    Delicious and good recipe I'm your new subscribe 😊

  • @peach_recipes
    @peach_recipes2 ай бұрын

    Thanks and welcome! So glad you have liked!

  • @cookwithkhushi3145
    @cookwithkhushi31453 ай бұрын

    Great sharing dear

  • @peach_recipes
    @peach_recipes3 ай бұрын

    Thank you so much 😊

  • @meysam9
    @meysam93 ай бұрын

    Perfect

  • @peach_recipes
    @peach_recipes3 ай бұрын

    Thank you!

  • @jjmkitchentv4397
    @jjmkitchentv43973 ай бұрын

    Yummy ❤thanks for sharing

  • @peach_recipes
    @peach_recipes3 ай бұрын

    Thank you, I'm glad you enjoyed it!

  • @lawnhayatik
    @lawnhayatik3 ай бұрын

    تسلم ايدك جميله جدا ❤ بألف هنا وشفا 🌷 أحلي لايك 👍 واحلى اشتراك🔔 لاحلي قناه مستنياكي تنوريني ياقمر يدوم التواصل بينا 🤝

  • @lastminutecake
    @lastminutecake3 ай бұрын

    Sehr lecker 😋

  • @peach_recipes
    @peach_recipes3 ай бұрын

    Ja, es ist sehr lecker und gesund.

  • @kusinanijunior
    @kusinanijunior3 ай бұрын

    THIS IS AWESOME! JOB WELL DONE..

  • @peach_recipes
    @peach_recipes3 ай бұрын

    Glad you like it! Thanks!

  • @sakhrazar
    @sakhrazar4 ай бұрын

    روووووعة روووووعة جميييييل جداً ❤❤❤❤ أحلى لايك وتعليق واشتراك ومشاهدة كاملة ❤❤❤❤❤

  • @peach_recipes
    @peach_recipes23 күн бұрын

    Great! Thanks)

  • @annaalonce1779
    @annaalonce17794 ай бұрын

    🤤🤤🤤so delicious!)

  • @peach_recipes
    @peach_recipes4 ай бұрын

    I'm so glad that you liked it! Yes, it's very tasty!

  • @annaalonce1779
    @annaalonce17794 ай бұрын

    I want to try this recipe ❤

  • @peach_recipes
    @peach_recipes4 ай бұрын

    It's delicious, you should try it.