Пікірлер

• 
  @chirologypalmistry5 сағат бұрын

  Thank you for this heavenly offering xx

• 
  @chirologypalmistry2 күн бұрын

  What a blessing, so grateful for your teaching, thank you.

• 
  @birdseyetarot18 күн бұрын

  Thank you

• 
  @ej586224 күн бұрын

  I struggled with that for over 17 years

• 
  @karynwalters4754Ай бұрын

  This man is a legend, a genius and a gift to anyone who discovers his teachings. I hope one day there will be Global Feldenkrais revolution!

• 
  @renatofdearaujo8997Ай бұрын

  nice work Tiffany!

• 
  @MovementCreativityАй бұрын

  thank you!!!

• 
  @aadvandenheuvel3921Ай бұрын

  Feels so good after the lesson, Thank you!

• 
  @ladorned_cave32Ай бұрын

  your art always inspires, tiffany

• 
  @MovementCreativityАй бұрын

  Awww thanks! This one is a collaboration with my husband Matty Wilkinson and Erin Harper

• 
  @ladorned_cave32Ай бұрын

  would love a tutorial on how you layer those videos and color grade them

• 
  @MovementCreativityАй бұрын

  We made this with Premiere

• 
  @nancypiper588Ай бұрын

  I would say your synthesizing is going quite well. This is beautifully done. It is rich and enlivening. Thank you for sharing. 💕

• 
  @MovementCreativityАй бұрын

  So glad you enjoyed :))))))))) thanks for the reflection!

• 
  @CorinneLuriaАй бұрын

  Thank you Tiffany for this brilliant example of Moshe’s thinking. Your creativity and talent are inspiring!!!

• 
  @MovementCreativityАй бұрын

  ❤️❤️❤️❤️

• 
  @JuanValdanАй бұрын

  nice lesson tiffany! loved the tongue movement!

• 
  @MovementCreativityАй бұрын

  Glad you enjoyed it!

• 
  @azantidoteАй бұрын

  love love love this movement / awareness / learning practice & thank you for making free content accessible to us all

• 
  @MovementCreativityАй бұрын

  Glad you enjoyed:)

• 
  @akshayshende8201Ай бұрын

  What is the solution maam

• 
  @hugoapresname2 ай бұрын

  ❤

• 
  @lisalopes65032 ай бұрын

  I have no words for the value of this lesson's idea. Thank You ❣️ as always...

• 
  @Naponya2 ай бұрын

  You are excellent. This really helps. Thank you very much!

• 
  @ursulamackinnon1192 ай бұрын

  Which series of lessons would you recommend for someone like me who has long lasting anxiety and chronic pain. I have been trapped in these patterns for years and it is all in the body. Thank you…I just did this lesson and it helped a lot as prior to doing it I was just vibrating with horrible anxiety which has been exhausting me.

• 
  @dillonscott2272 ай бұрын

  Thank you so much for addressing the issue of hypermobility in Feldenkrais! There are probably a lot of hypermobile people taking Feldenkrais classes (especially online) because of chronic pain who have not been given this crucial advice. Possibly because of that, people often say that Feldenkrais is not helpful for hypermobility - but it has been very helpful for me in making my PT much more do-able. But i am very lucky because my first Feldenkrais teacher gave me this advice from the beginning. It would be wonderful if the information in this video could be presented at an online meeting or similar. 🙂

• 
  @aaaqq1112 ай бұрын

  Thank you so much for your generous and deep lesson, has been helpful for my grounding

• 
  @birdseyetarot3 ай бұрын

  I’ve just been on this journey of finding more and more effective things lately to heal all that pains me. And every time I find a new one I’m like oh my God this is going to heal me. And in a way it does. But then I find something even better. And needless to say this is probably the best thing I’ve found in a long time. This combined with what I see on your channel that is. I’m going to have to take it slow though and do one class each day for a while because pretty much everything on this channel is relevant to me. Especially the link between anxiety and the neck, shoulders and the pelvic floor. Thank you.

• 
  @geraldinedemange5413 ай бұрын

  Thank you so much!

• 
  @luyzqint37603 ай бұрын

  Thank you for the lesson. Question: can this lesson be repeated daily to help with multiple issues in the lumbar and thoracic spine?.✌️

• 
  @MovementCreativity3 ай бұрын

  Hi - Feel free to repeat the lesson as often as feels good to you! Of course consult with your doctor if you have any concerns about that. In my experience, engaging in a variety of lessons is supportive as our brains/ bodies love novelty. Here is David's full Liberate Your Spine series: www.feldenkraisaccess.com/a/34496/uUQssTAu (affiliate link). And here is a link to a 7 day free trial of Movement & Creativity Library where you can access hundreds of lessons searchable by different lengths of time, themes, positions, teachers.... www.movementandcreativity.com/library

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  @luyzqint37603 ай бұрын

  @@MovementCreativity Thank you! ✌️

• 
  @user-gy7hh6td4h3 ай бұрын

  This one changed me a lot, my chest feels more in place and my right shoulder use to have so much tension and now it just vanished! Thank you very much my whole posture feels more straight also

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  @MovementCreativity2 ай бұрын

  happy to hear! you can experience more lessons like this in our JKA Membership. You can learn more here www.movementandcreativity.com/jka-membership

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  @antoniosergiotavares97473 ай бұрын

  Valeu!

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  @user-tr7fx9fb8c3 ай бұрын

  That was amazing Thankyou 🙏

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  @mattywilky3 ай бұрын

  Very cool!! Love the arrows.

• 
  @feldenkraisMOVE3 ай бұрын

  Jeremy's eyes and hands seem to have protractors in them. 👍It’s very Impressive! clear direction, easy way, soft touch!!

• 
  @mattywilky3 ай бұрын

  Nice!

• 
  @AskDrStrachan3 ай бұрын

  Wow! So very moving. Thanks for sharing.

• 
  @StigKansi3 ай бұрын

  excellent lesson. thanks!

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  @MovementCreativity3 ай бұрын

  glad you enjoyed it!

• 
  @juliefinkelstein16744 ай бұрын

  How's interesting - i sat Zen with a Soto and a Rinzai temple for about 15 years, i always found it to be akin to zen..ie mind, existence!!

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  @juliefinkelstein16744 ай бұрын

  What about the fight party of fight or flight... It's that still a contraction?

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  @MovementCreativity4 ай бұрын

  can you say what you mean by fight party?

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  @juliefinkelstein16744 ай бұрын

  I mean the fight part of fight or flight reaction to fright. Would you still consider that the fight reaction a contraction? Thank you!!

• 
  @user-go7me8eo3d4 ай бұрын

  Thank u Deborah, i loved this amazing lesson .I thing it's a good exemple for our "atm".🙏

• 
  @chirologypalmistry4 ай бұрын

  This was incredible, thank you. I feel looser and lighter. Yours is for sure a very special brand of genius! From South Africa.

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  @MovementCreativity4 ай бұрын

  Glad you enjoyed! I hope you join us for Jeremy's workshop in April. There are online options :) www.movementandcreativity.com/walking

• 
  @solomijavinogradova3164 ай бұрын

  Thanks a lot, Deborah!❤ It was amazing: my right pelvic floor becomes more free! Thank you for sharing, Tiffany 🙏

• 
  @eriku5714 ай бұрын

  I don't find lying on my stomach super comfortable but I did this nice gentle lesson with my feet pointed towards the floor hanging over the edge of my bed as l was on my stomach. The movement of turning my legs from side to side felt amazing on my lower back and sciatica. I'll remember this to help my back when needed. It's a problem area for me after bending and stooping too much.

• 
  @zignorp4 ай бұрын

  Deborah! Wendy from SF, this one was awesome! I loved feeling my leg spring up at the end, totally surprising how easy it was to lift it. Wonderful lesson.

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  @juliechristianson80094 ай бұрын

  I love your lessons Tiffany. I find your voice very soothing.

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  @MovementCreativity4 ай бұрын

  awwww, happy to hear! I've got many more in my online Movement & Creativity Library if you'd like to explore more www.movementandcreativity.com/library -- and also several live online classes per week in our JKA Membership www.movementandcreativity.com/jka-membership

• 
  @janedoe47744 ай бұрын

  Absorbing, transformative and deeply satisfying. Deborah, I always enjoy your classes, but this one was really special.

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  @MovementCreativity4 ай бұрын

  I feel the same way! Yes this one is very special. I'm glad you enjoyed :) I ope you will join us in Deborah's upcoming Legs in Action series www.movementandcreativity.com/legs

• 
  @pandcole4 ай бұрын

  So good. My legs feel so much lighter - I’m a big fan of the sidelying work 👏 Thank you Deborah!

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  @MovementCreativity4 ай бұрын

  @pandcole happy to hear :)

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  @pliplud15695 ай бұрын

  Molto molto interessante Grazie

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  @elyaster5 ай бұрын

  Thank you!

• 
  @MovementCreativity4 ай бұрын

  you're welcome! :)

• 
  @HelenLowe-pg8tv5 ай бұрын

  Very useful. Gives a clear and accessible way to understand the basics of walking. I do this every day now because it encourages uprightness and relieves my hip pain.

• 
  @MovementCreativity5 ай бұрын

  Hi Helen - Happy to hear that this has been supportive to you! This is just the beginning! Jeremy will build on this in his upcoming 4 day workshop www.movementandcreativity.com/walking

• 
  @sergesolkatt5 ай бұрын

  ❤❤❤

• 
  @jeremykrauss4305 ай бұрын

  Hope you enjoy this intro to my upcoming seminar in April and would be happy to hear if and how you find it useful?

• 
  @LuckyOne.5 ай бұрын

  Thank you! That was very helpful!😊

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  @pliplud15695 ай бұрын

  Top, come sempre. Grazie Jeremy

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  @jeremykrauss4305 ай бұрын

  you are very welcome

• 
  @MAMZ105 ай бұрын

  Needed this today thankyou so much .iteasgood to understand that inhalation coordinating with expansion.I always used exhalation with the second part of movenent it makes more sense now for me❤

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  @marie-noellet.74556 ай бұрын

  Love this nice lesson! Thank you Paul....

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  @MovementCreativity4 ай бұрын

  glad you enjoyed :)