Пікірлер

• 
  @vladfoot98357 күн бұрын

  On March 3 of this year, I just touched the bottom of the basketball backboard for the first time, my height is 175, standing reach 232 cm. And yesterday, May 26, I touched the basketball hoop with 2 phalanges of fingers (previously I didn’t reach the hoop at all), it turns out that in 3 months +16 cm to the jump at 13 years old

• 
  @stefanpetrov54898 күн бұрын

  Is the net 2.43m?

• 
  @chambi.jumpss8 күн бұрын

  It was supposed to be, but it is at 2.35m

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  @patrickmonaghan913112 күн бұрын

  what'd you do for your knee pain

• 
  @micheleita744312 күн бұрын

  on a physical level I have an excellent predisposition for explosive strength, but being very thin I started a training process in the gym to put on weight, obviously I train my legs. So I ask you, in your opinion, can training my legs in the gym with classic exercises (leg curl, leg extension, barbell squats), not being explosive workouts, even decrease my jumping? Or being training regardless is useful but simply not the best for developing jumping

• 
  @chambi.jumpss12 күн бұрын

  You will DEFINITELY improve if you do your training like that. Always doing explosive strength won't do much for you, because you Will ONLY increase your rate of force development, this Will create a plateau where the ceiling of your max strength is too low. Have in your sessions one explosive lift, 1-2 compound movement, and 2 accessory lifts. Try to balance things out and always jump 2-3 Times a week! Good luck bro you got this

• 
  @micheleita744312 күн бұрын

  @@chambi.jumpss Currently I only jump 2 times a week because i play beach volleyball and often the weather doesn't allow it, but I train in the gym the other days, so I'll keep track of the progress and will keep you updated😁 anyway I found your channel recently, but you were precise and quick in your response and I really appreciate it, it's a sign of high competence. I subscribe, don't change this way of doing things, it makes you more professional than many of your colleagues and the videos prove it. Keep going 👌🏻

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  @chambi.jumpss12 күн бұрын

  @@micheleita7443 thk u and yhea that Will definitely work!btw it's better for you to send me on my instagram @chambi.jumps, i'm more active there

• 
  @10ksubscribeschallange21 күн бұрын

  whats ur age bro?

• 
  @mauricevellas750825 күн бұрын

  gives me hope! I'm 30 and I can touch rim on a good day, but I've never gotten higher. I've been saying since my 20s I want to dunk some day, but until now I haven't put in the effort. Here we go. It's now or never!

• 
  @smolgok38418 күн бұрын

  I could have written this exact comment. Now or never for us cuz. We'll regret it if we don't give ourselves an honest chance

• 
  @zonky969425 күн бұрын

  Watching u since 2022. And i think if you understand how to palm the ball then u would get your first dunk even earlier. I have notice that we have similar vertical and reach )))

• 
  @chambi.jumpss25 күн бұрын

  Definitely would do it earlier😭and hey bro start documenting your progress as well!!

• 
  @chambi.jumpss28 күн бұрын

  They are on my instagram! @chambi.jumps

• 
  @ahgrr7411Ай бұрын

  What’s your wingspan

• 
  @chambi.jumpss28 күн бұрын

  Really never measured, but my standing reach is 7'6

• 
  @ArjunAravind27Ай бұрын

  JUMP

• 
  @den_833Ай бұрын

  how many times a week you workout?

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  @chambi.jumpssАй бұрын

  The frequency Changed as the time passed. But you should have at least 48h of rest before hitting again the same muscle group That law i always respected, so sometimes i trained 3 Times a week, and sometimes 2 Times a week Right Now i'm training 3 Times a week

• 
  @Vadimka-fr5vqАй бұрын

  Well done bro!!👊 I am on my way to dunk too, but i have a knee pain too. How you coped with it? I’ve heard that squads can help, is it true?

• 
  @chambi.jumpssАй бұрын

  Squats can help, just as other exercises. It just depends on how you use them. I have a comment here where i explain a little bit of it, on the comment where someone asked my height. Check it out!

• 
  @Vadimka-fr5vqАй бұрын

  @@chambi.jumpssThank you!

• 
  @SD-nj5ivАй бұрын

  Your volleyball approach is horrendous bro, you could easily bounce the ball even with 75 cm jump, you just go under the ball and dont approach from outside. The technique is the problem. Your armswing is far from the right technique as well

• 
  @chambi.jumpssАй бұрын

  Well you are some years late😂

• 
  @henningchristophersen242 ай бұрын

  inspiring video. love it. 🔥 reminds me a lot of my own dunk journey. Keep going! 💪

• 
  @chambi.jumpss2 ай бұрын

  I'll stop when i'm 40!💪🤣

• 
  @Simao669_2 ай бұрын

  Sorry to tell u but thats not a 40inch vert😅 A 1m80 person with a 40 inch vert can touch their head on a backboard easily

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  @chambi.jumpss2 ай бұрын

  On my instagram @chambi.jumps i have multiple tests of a 40 inch vertical if you are interested, some even a bit Higher. The way i've been measuring is by subtracting my highest jump reach with my standing reach. And no, a person with that height can't Touch easily with their head, just if the rim is lower 😅

• 
  @henningchristophersen242 ай бұрын

  40 inch is 101 cm. so the head would be somewhere at 2,81 on a 40 inch vertical jump. A regulation backboard hangs at 2,90.

• 
  @homevideo2012 күн бұрын

  @@henningchristophersen24 Your point is invalid until converted to the queens imperial measurement units

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  @akattie734512 күн бұрын

  40 inches is not 4 feet and he is 5’7 and 40 inches is about 3 foot 4 and 5’7 plus 3’4 equals 9’1 therefore his head would only touch 9’1 so you are sped asf

• 
  @akattie734512 күн бұрын

  But 3’4 plus 7’6 is 11 feet so I don’t now how he can’t dunk off dribble

• 
  @MarceloMartins-vn8zt2 ай бұрын

  Let's gooo brudaaa🦍🔥

• 
  @chambi.jumpss2 ай бұрын

  Bora boraaaaaaa

• 
  @zGhosteezllSG2 ай бұрын

  Top 😊

• 
  @InfiniteUniverse-si6ud6 ай бұрын

  what is your height ?

• 
  @chambi.jumpss6 ай бұрын

  1.80m/ 5’11

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  @guardian2502 ай бұрын

  @@chambi.jumpssbro i haven’t started to train yet and i dunk without approach and i got a 38 inches vertical w approach (i’m 6’1), i have knee pain so i stopped playing volleyball since 3 weeks, it’s still there, how did u get rid of it ? i can’t do nothing

• 
  @chambi.jumpss2 ай бұрын

  ​@@guardian250 honestly it would depend on what type of knee pain you have, but some things are certain to work. First, you need to identify what makes that pain appear, and get rid of it for some time. Next, when the pain drops, start training to get stronger, basically to handle more load before having that pain. Don't complicate it, squats, step Ups etc Will work. This has 3 phases. The slow strength phase, where you lift light and slow, then, the strength phase, where you lift more heavy, and then the eccentric phase, where you really try to adapt managing the load the eccentric forces of a jump. Can't explain more Simple than that really, but on my instagram @chambi.jumps i can help more for sure

• 
  @CJScratch26 күн бұрын

  @@chambi.jumpss damn i would have killed to be 5ft 11inchs tall … im 5ft 5 inchs tall and i could graze the rim back in my 20's. i practiced jumping from my early teens all the way to my mid 20's after high school i started focusing more on DJing and less on jumping… yesterday i found a rim that was at 9.6ft and i thought hmm lets see if i can touch it at age 44 without any jump training it was fun … i think im going to start vertical training again just to see how much of my hops i can get back … congrats on dunking i know that has to be one of the coolest feelings in the world ...

• 
  @chambi.jumpss25 күн бұрын

  @@CJScratch let's go it's never too late to go after what you love!!! There is a lot of guys that started late the dunk Journey and are going far!!

• 
  @Ricarlo.6 ай бұрын

  not bad

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  @chambi.jumpss6 ай бұрын

  Pretty realistic I would say, if I had focused on the knee pain could’ve been better!

• 
  @Ricarlo.6 ай бұрын

  @@chambi.jumpsswhat’s you do for your knee pain?

• 
  @chambi.jumpss6 ай бұрын

  @@Ricarlo.it would be complicated to explain it from here, send me a DM on instagram!

• 
  @sir_quacker7 ай бұрын

  GYATTTTTT

• 
  @chambi.jumpss7 ай бұрын

  😭😭

• 
  @maryw1tchxx7 ай бұрын

  No , this is layup

• 
  @chambi.jumpss7 ай бұрын

  3 points from the freethrow line!!

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  @terezakargbo16977 ай бұрын

  Yes

• 
  @user-uh8we2od7s7 ай бұрын

  Why you run so weird

• 
  @chambi.jumpss7 ай бұрын

  Well… that’a how you do a proper approach :)

• 
  @user-uh8we2od7s7 ай бұрын

  Oh okay sorry

• 
  @chambi.jumpss7 ай бұрын

  @@user-uh8we2od7s no problem everyone gives a personal style to ir!

• 
  @chambi.jumpss7 ай бұрын

  It*

• 
  @Iseeicythegoat7 ай бұрын

  Yeah

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  @user-il2xn4ch5q7 ай бұрын

  Jumping so good

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  @chambi.jumpss7 ай бұрын

  If you want to see my training it's on my instagram! @chambi.jumps👈

• 
  @user-iy7ui6em6d7 ай бұрын

  No your rist wasn’t over the rim

• 
  @ast90527 ай бұрын

  Your education isn't past first grade

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  @TinevimboClemence7 ай бұрын

  Bro, your hand has to be not all your hand has to be above the room to call it a dunk

• 
  @labidarian7 ай бұрын

  @@ast9052You don’t know how to classify a "dunk"

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  @calecampbell55537 ай бұрын

  Ya

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  @df-yr8oq7 ай бұрын

  Tuga?

• 
  @chambi.jumpss7 ай бұрын

  Yup ;)

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  @oliversejergaming8147 Жыл бұрын

  U dont look 5’1

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  @chambi.jumpss Жыл бұрын

  I sure am!you can look for yourself in other videos on my instagram @chambi.jumps, there is a bunch of them there