Hello! We are Brian & Jessica, a St. Louis couple transforming our lives with a whole food, plant-based diet. Follow us for our favorite recipes, weight loss tips, product reviews & more.
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We have a BIG ISSUE in this country with women's health care. I'm in the process of reaching out to every doctor I can. I have multiple symptoms and they have found a cyst and polyps but Noone is taking it seriously. It's really disgusting how women are treated. If you catch it early, it's à life or death difference
@princessdumbarton9877Күн бұрын
You look great. Try intermittent fasting, it can cure a lot of things.
@LAVachonКүн бұрын
The best put on Vitamix after Yonanas if you need more mix !
@amaliachirino5135Күн бұрын
I really hope you’re doing well. Omg! What a video! You’re explaining, just like it is. This is my third cancer. We’re in this together, we’re warriors fighting this terrible disease. I feel exactly like you! Mentally and physically exhausted. Everyone going through this is on my prayers.
@deedouglas6362 күн бұрын
Continued prayers for you and your beautiful family😍
@CMoore85392 күн бұрын
You are a Warrior!♥️ I just stumbled upon your channel through Sean of Steel channel. You are definitely a Strong Warrior!!💞👍
@ripsagoly5 күн бұрын
Hey you guys !! You’re in my thoughts and prayers STILL❤
@peggysim13816 күн бұрын
what is the latest
@BasicBeachCommunity16 күн бұрын
Genetically modified grains ..what happens after eating that for 30 years...
@BasicBeachCommunity16 күн бұрын
obesity maybe. But what is sprayed on our plants in America? On our grains? Chemicals right??? I think that is partly why the rise in cancers....just a guess.
@sherrischwartz68446 күн бұрын
Vegans and meat eaters both get cancer. Eat what you like because we all die! Live life to the fullest and be happy. If being a vegan makes you happy then more power to you! Take care!
@Doofus1712 күн бұрын
Yeah except when you look at the vegan KZreadrs you'll see a lot of them have battled cancer or died of cancer in the last 5 years. More so than others.
@1976mcfarlane7 күн бұрын
Hope you're doing well
@DorothyHart-nh5hj8 күн бұрын
Thanks for your video, it was very informative. Best wishes. ❤
@witchyspnr8 күн бұрын
Congratulations on your home. 💜
@witchyspnr8 күн бұрын
My babies are in their 30s. We had very little of the stuff people think the need for a baby. They turned out fine. 💜to you all.
@gwenritch8 күн бұрын
It’s a blessings how 3 souls came into this life to support each other on this human journey! How wonderful , blessings
@lorikean34059 күн бұрын
I know this was a bit ago, but, love your hair
@witchyspnr10 күн бұрын
Congratulations on your new family member. ❤
@witchyspnr10 күн бұрын
As a curly girl a certain amount of frizz is pretty normal for me. Your hair is lovely.
@nanasloves10 күн бұрын
Thanks for the info!
@nellynell180711 күн бұрын
Thanks for sharing God Bless 😊😊
@dottydew367311 күн бұрын
Thank you. Had my second treatment five days ago. I had the restless legs too, last treatment. My care team doesn't tell me much at all. I also have the neuropathy. it's more debilitating than the digestive issues and fatigue. You provide more information than my care team. I have stage 4b endometrial cancer. You're fortunate to be at the Mayo clinic. i'm in Arkansas and it's horrible. I'm requesting stuff for my palliative because they won't do much. I'm alone in this state and hoping to get back to Western NY to be near family and far better cancer treatment. I hope I make it to November. As you know, some days I feel I've got years and can't wait to camp and hike. Other days it doesn't feel I'll make it a month. Listening to you describe the side effects helps so much and give me hope.
@cindyperez108511 күн бұрын
Thinking of you guys. ❤🙏
@robynfedalen177711 күн бұрын
❤️✌🏻🙏🏻
@marymarwood824912 күн бұрын
Sincere thanks.
@Bethh389012 күн бұрын
These are some great ideas. I'm on day 5 of my very first Mary's Mini. I had chosen rice as my starch. Next time I will be doing potatoes, and will be taking on your ideas. Thanks for these super helpful videos. I really feel it's helping to reset my stomach issues, and i feel lighter also which is a plus.
@Take_a_breath20813 күн бұрын
Sending you love and prayers for healing.
@farmlifewithrenee13 күн бұрын
Can we please get an update???
@off-gridsimplyhappyrodriguez13 күн бұрын
Trying today! Thank you ❤
@susanfromthemountains175413 күн бұрын
Dear Brian and Jessica, I just saw this and took note of it and wanted to send it to you guys. There's a tea called Genmaicha tea. It contains ECGC, which is known for suppressing cancer growing cells. It's recommended that anyone who is undergoing cancer surgery drink this tea before and after the cancer surgery as it is believed to significantly lower the risk of cancer's reoccurrence. You can type in Genmaicha tea benefits and read the same thing I did from AI's description. I thought of you guys right away and wanted to make sure you got the information. God bless you all. ❤
@lasinatl14 күн бұрын
Please give us an update.
@MarianneHudgens-s6b14 күн бұрын
You both are so fun. I like cinnamon🎉
@yunomimystiktish756614 күн бұрын
Thank you for sharing your story, with awareness providing encourrament, and hope.
@Ejyes-e9b15 күн бұрын
Maybe you’ll get better on day
@Ejyes-e9b15 күн бұрын
I knew it
@cathleenmorgan378417 күн бұрын
I miss you Jessica and husband
@helensmith575819 күн бұрын
Sending prayers, love and hugs🙏
@bonniehoke-scedrov490619 күн бұрын
Good luck, Brian. Praying for you.
@ripsagoly20 күн бұрын
Keep checking in on you.. 🙏prayers you and your sweet little family are doing well 🙏
@lindagillies256120 күн бұрын
Your mums hair is fine & I know she is fine with it as she looks like a lovely lady. Did anyone tell you a lot of females with thick hair start to loose their when they go through menopause. I’m hoping that when I loose my hair with stem cell treatment it will grow back thick, no grey just white & I don’t mind some curl🤞🏼😬
@DanielM171321 күн бұрын
I'm totally gonna make this later! Just found your guy's channel and I'm loving the vibe here.
@baddie1shoe21 күн бұрын
How are you all doing?
@33tcamp22 күн бұрын
Thank you for the update; I am so glad you are doing well. I'm also wowed by the commentors who had positive outcomes following renal cancer. My spouse is just finishing up immunotherapy to treat stage 4 lung cancer that metastasized to his brain. After surgery, radiation, chemo, and now immunotherapy he is doing well.
@sallysmith808123 күн бұрын
Hi, Krocks, just stopping in to say hello. This comment isn't about your health, although I wish you well, of course. I have been meaning to tell you that I hope you eventually make more videos because of the stunning quality of your work. Your videos are so nice to watch, so clear and steady, and I really enjoyed them. So, I know it may be a while, but I would love to see a video made by you on your next sojourn to a city, or even the countryside. I want you to exercise that skill, because you are brilliant at it. All the best, Sally.
@KrocksInTheKitchen23 күн бұрын
Thank you so much for this comment. It really means a lot to me. 😀
@Killermike217823 күн бұрын
Vitamix makes a stainless steel container, which gives me gooey, warm peanut butter whenever I make peanut butter. However, I usually have to warm up the peanuts in the oven for 15 minutes at 200°F, since room temperature peanuts overheat the motor, forcing the blender to need to cool down. If you want raw almond butter without having to add oil, I would lightly toast/warm your almonds in the oven, as opposed to straight up roasting them, if you want to keep that raw flavor. Additionally, I would suggest soaking your almonds overnight for 8-12 hours to wash as much phytic acid off as possible, also to soften the almonds to get a creamier consistency almond butter.
@twinnish23 күн бұрын
I am glad that you got that bad kidney out of you and you can just get well and be well. Back in February I started exercising on a regular basis. I joined a gym and I really didn’t have a lot of confidence that I would stick to it and neither did my husband I found out later but I did even though I started kind of slow and I worked myself up to 20 miles a day about 3 to 5 days a week. I need to do different things in the gym and I’ve done a few, but nothing systematically. I’m really not giving myself a hard time about it because I’m really proud of myself for my 20 miles when I do them. I do feel better for doing the exercise just because it’s a challenge I made myself and then I accomplished it. I have never been a competitive person but it turns out that give me an app that’s telling me what it takes to be active and I will take that challenge. Who knew? I hope that all the things that you do to make yourself feel better work and that you accomplish your goals and maintain your good health. I’m glad your family is doing so well now and I hope that you have no more drama and just get to live your lives and be happy.
@smithavissapragada987624 күн бұрын
I always clean my Dutch oven or any burnt vessel with water combined with dawn, baking soda and white vinegar and boil it for a while and it work really well.
@truelove775125 күн бұрын
Just found your video and I see you posted it 5 years ago. Still, it’s inspirational. Both of you are inspirational. Had trouble sticking to this way of eating, but definitely helps when your partner is willing to eat the same way. Thank you!
Пікірлер
God z a Bless. 👏🙏❤️
We have a BIG ISSUE in this country with women's health care. I'm in the process of reaching out to every doctor I can. I have multiple symptoms and they have found a cyst and polyps but Noone is taking it seriously. It's really disgusting how women are treated. If you catch it early, it's à life or death difference
You look great. Try intermittent fasting, it can cure a lot of things.
The best put on Vitamix after Yonanas if you need more mix !
I really hope you’re doing well. Omg! What a video! You’re explaining, just like it is. This is my third cancer. We’re in this together, we’re warriors fighting this terrible disease. I feel exactly like you! Mentally and physically exhausted. Everyone going through this is on my prayers.
Continued prayers for you and your beautiful family😍
You are a Warrior!♥️ I just stumbled upon your channel through Sean of Steel channel. You are definitely a Strong Warrior!!💞👍
Hey you guys !! You’re in my thoughts and prayers STILL❤
what is the latest
Genetically modified grains ..what happens after eating that for 30 years...
obesity maybe. But what is sprayed on our plants in America? On our grains? Chemicals right??? I think that is partly why the rise in cancers....just a guess.
Vegans and meat eaters both get cancer. Eat what you like because we all die! Live life to the fullest and be happy. If being a vegan makes you happy then more power to you! Take care!
Yeah except when you look at the vegan KZreadrs you'll see a lot of them have battled cancer or died of cancer in the last 5 years. More so than others.
Hope you're doing well
Thanks for your video, it was very informative. Best wishes. ❤
Congratulations on your home. 💜
My babies are in their 30s. We had very little of the stuff people think the need for a baby. They turned out fine. 💜to you all.
It’s a blessings how 3 souls came into this life to support each other on this human journey! How wonderful , blessings
I know this was a bit ago, but, love your hair
Congratulations on your new family member. ❤
As a curly girl a certain amount of frizz is pretty normal for me. Your hair is lovely.
Thanks for the info!
Thanks for sharing God Bless 😊😊
Thank you. Had my second treatment five days ago. I had the restless legs too, last treatment. My care team doesn't tell me much at all. I also have the neuropathy. it's more debilitating than the digestive issues and fatigue. You provide more information than my care team. I have stage 4b endometrial cancer. You're fortunate to be at the Mayo clinic. i'm in Arkansas and it's horrible. I'm requesting stuff for my palliative because they won't do much. I'm alone in this state and hoping to get back to Western NY to be near family and far better cancer treatment. I hope I make it to November. As you know, some days I feel I've got years and can't wait to camp and hike. Other days it doesn't feel I'll make it a month. Listening to you describe the side effects helps so much and give me hope.
Thinking of you guys. ❤🙏
❤️✌🏻🙏🏻
Sincere thanks.
These are some great ideas. I'm on day 5 of my very first Mary's Mini. I had chosen rice as my starch. Next time I will be doing potatoes, and will be taking on your ideas. Thanks for these super helpful videos. I really feel it's helping to reset my stomach issues, and i feel lighter also which is a plus.
Sending you love and prayers for healing.
Can we please get an update???
Trying today! Thank you ❤
Dear Brian and Jessica, I just saw this and took note of it and wanted to send it to you guys. There's a tea called Genmaicha tea. It contains ECGC, which is known for suppressing cancer growing cells. It's recommended that anyone who is undergoing cancer surgery drink this tea before and after the cancer surgery as it is believed to significantly lower the risk of cancer's reoccurrence. You can type in Genmaicha tea benefits and read the same thing I did from AI's description. I thought of you guys right away and wanted to make sure you got the information. God bless you all. ❤
Please give us an update.
You both are so fun. I like cinnamon🎉
Thank you for sharing your story, with awareness providing encourrament, and hope.
Maybe you’ll get better on day
I knew it
I miss you Jessica and husband
Sending prayers, love and hugs🙏
Good luck, Brian. Praying for you.
Keep checking in on you.. 🙏prayers you and your sweet little family are doing well 🙏
Your mums hair is fine & I know she is fine with it as she looks like a lovely lady. Did anyone tell you a lot of females with thick hair start to loose their when they go through menopause. I’m hoping that when I loose my hair with stem cell treatment it will grow back thick, no grey just white & I don’t mind some curl🤞🏼😬
I'm totally gonna make this later! Just found your guy's channel and I'm loving the vibe here.
How are you all doing?
Thank you for the update; I am so glad you are doing well. I'm also wowed by the commentors who had positive outcomes following renal cancer. My spouse is just finishing up immunotherapy to treat stage 4 lung cancer that metastasized to his brain. After surgery, radiation, chemo, and now immunotherapy he is doing well.
Hi, Krocks, just stopping in to say hello. This comment isn't about your health, although I wish you well, of course. I have been meaning to tell you that I hope you eventually make more videos because of the stunning quality of your work. Your videos are so nice to watch, so clear and steady, and I really enjoyed them. So, I know it may be a while, but I would love to see a video made by you on your next sojourn to a city, or even the countryside. I want you to exercise that skill, because you are brilliant at it. All the best, Sally.
Thank you so much for this comment. It really means a lot to me. 😀
Vitamix makes a stainless steel container, which gives me gooey, warm peanut butter whenever I make peanut butter. However, I usually have to warm up the peanuts in the oven for 15 minutes at 200°F, since room temperature peanuts overheat the motor, forcing the blender to need to cool down. If you want raw almond butter without having to add oil, I would lightly toast/warm your almonds in the oven, as opposed to straight up roasting them, if you want to keep that raw flavor. Additionally, I would suggest soaking your almonds overnight for 8-12 hours to wash as much phytic acid off as possible, also to soften the almonds to get a creamier consistency almond butter.
I am glad that you got that bad kidney out of you and you can just get well and be well. Back in February I started exercising on a regular basis. I joined a gym and I really didn’t have a lot of confidence that I would stick to it and neither did my husband I found out later but I did even though I started kind of slow and I worked myself up to 20 miles a day about 3 to 5 days a week. I need to do different things in the gym and I’ve done a few, but nothing systematically. I’m really not giving myself a hard time about it because I’m really proud of myself for my 20 miles when I do them. I do feel better for doing the exercise just because it’s a challenge I made myself and then I accomplished it. I have never been a competitive person but it turns out that give me an app that’s telling me what it takes to be active and I will take that challenge. Who knew? I hope that all the things that you do to make yourself feel better work and that you accomplish your goals and maintain your good health. I’m glad your family is doing so well now and I hope that you have no more drama and just get to live your lives and be happy.
I always clean my Dutch oven or any burnt vessel with water combined with dawn, baking soda and white vinegar and boil it for a while and it work really well.
Just found your video and I see you posted it 5 years ago. Still, it’s inspirational. Both of you are inspirational. Had trouble sticking to this way of eating, but definitely helps when your partner is willing to eat the same way. Thank you!