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What diameter for stuff like this should i get 1inch ,1.4?
@user-qm2vf2rc5j8 ай бұрын
Is it better then the club version ?
@gumbo6108 ай бұрын
Nice flow
@vwlh8r11 ай бұрын
Found out I have major difficulty twisting to my right.
@dhustle26 Жыл бұрын
How heavy is that
@robertalvarado3661 Жыл бұрын
I'm watching this over an over to try an learn this shit! Good stuff! Bro
@betterphysicaltherapy Жыл бұрын
Love your flows, nice work!
@rostamace Жыл бұрын
Awesome
@WiseOneSun2 жыл бұрын
Nice figure eight's! Let's see the left side now..
@fakerzdan2 жыл бұрын
I can't even get close to doing this with a 4kg, you make it look so easy man
@РоманАлександрович-ру Жыл бұрын
Да, сначала нужно привести в хорошую форму все группы мышц, а то травмы неизбежны 🤔
@fakerzdan2 жыл бұрын
That's fuckin awesome man
@dave_stewart9542 жыл бұрын
This is very impressive, most normie fitness people will never realise the immense strength it takes to be able to do this!
@WhatNowGuitar3 жыл бұрын
Cool! Thanks for sharing!
@SandTypist3 жыл бұрын
I really liked how you started with that demonstration and then went into the explanation after I knew what to look for.
@exilednomad14444 жыл бұрын
Sick! What weight are you using?
@TheSmithJarrod4 жыл бұрын
What weight mace is that Dan??
@steelmaceaustralia4 жыл бұрын
Jarrod Smith this one is a 6kg. 👍
@TheSmithJarrod4 жыл бұрын
Steel Mace Australia thanks mate
@TheSmithJarrod4 жыл бұрын
Nice. I haven’t done the pendulum before.
@OnaWasHere4 жыл бұрын
Wow! Insane speed and control!
@jessekaler84754 жыл бұрын
Hey bub I have just started following you, since I've just started with mace and club bells, you've been Integral to me finding new wonderful workouts, best of luck to you with the channel!
@gborg1004 жыл бұрын
Looks great! Should it be done on both sides or only one's dominant side?
Пікірлер
Perfect demonstration.💪💪💪💪💪😎
Great wprk, Dan.💪💪💪💪💪😉
Thanks man
What diameter for stuff like this should i get 1inch ,1.4?
Is it better then the club version ?
Nice flow
Found out I have major difficulty twisting to my right.
How heavy is that
I'm watching this over an over to try an learn this shit! Good stuff! Bro
Love your flows, nice work!
Awesome
Nice figure eight's! Let's see the left side now..
I can't even get close to doing this with a 4kg, you make it look so easy man
Да, сначала нужно привести в хорошую форму все группы мышц, а то травмы неизбежны 🤔
That's fuckin awesome man
This is very impressive, most normie fitness people will never realise the immense strength it takes to be able to do this!
Cool! Thanks for sharing!
I really liked how you started with that demonstration and then went into the explanation after I knew what to look for.
Sick! What weight are you using?
What weight mace is that Dan??
Jarrod Smith this one is a 6kg. 👍
Steel Mace Australia thanks mate
Nice. I haven’t done the pendulum before.
Wow! Insane speed and control!
Hey bub I have just started following you, since I've just started with mace and club bells, you've been Integral to me finding new wonderful workouts, best of luck to you with the channel!
Looks great! Should it be done on both sides or only one's dominant side?
Both sides, always train in balance.