Пікірлер

• 
  @djmapj84895 күн бұрын

  I suck at this drill😭🙏

• 
  @KingSports5 күн бұрын

  Keep working at it. You got this!

• 
  @keastontejada606922 күн бұрын

  'Promo sm'

• 
  @andrewhauge248925 күн бұрын

  ❤❤❤❤❤😊

• 
  @besmartrahulАй бұрын

  ❤❤❤❤❤❤

• 
  @RuninoutАй бұрын

  Very informative video. Here's another example of side straddle hop kzread.info/dash/bejne/ooqnxJetgd2_mdI.html

• 
  @rossiricky712 ай бұрын

  What a great video! One of the best ive seen .very useful for my basketball team too

• 
  @KingSports2 ай бұрын

  Thanks!

• 
  @lucasplz24292 ай бұрын

  Cobine everything: get in shape, speed training, and steroids

• 
  @drocpdp2 ай бұрын

  Hi, I notice he has stiff/awkward arms. Have you ever encountered anyone with this and how do you provide cues or drills to help him realize his arms are important and use his arms more?

• 
  @KingSports2 ай бұрын

  This drill is meant to exaggerate the running form, so it will look a little awkward. We use a couple cues to help with arms. 1. We like to say "carry the egg, but don't break it." This means to act like you are holding an egg, but not with a fist. It can relax the hands a bit. Almost like your are about to flip a coin with your thumb and index finger. 2. "Thumbs through the belt loop" This will help keep the arms going in the right direction and bringing the elbow back far enough for your thumbs to go through where a belt loop would be. Hope that helps!

• 
  @user-ww3wf5we8i2 ай бұрын

  Thank you soon much

• 
  @gainzville21593 ай бұрын

  Thank you for making a new video

• 
  @KingSports3 ай бұрын

  Lots more to come!

• 
  @aadhi_narayan3 ай бұрын

  I am in

• 
  @KingSports3 ай бұрын

  Let's go!

• 
  @Tomi-yy3fv3 ай бұрын

  These cone drills got me moving so fast, I think I left my shadow behind! 😂

• 
  @MrBillybathgate54 ай бұрын

  Amazing workout...

• 
  @orregev46904 ай бұрын

  What is the song in 2 min

• 
  @jefferyjsr5 ай бұрын

  is this still applicable to football players

• 
  @DeepSnap5 ай бұрын

  Yes of course

• 
  @marwanyasser52145 ай бұрын

  What is the name of that track?

• 
  @user-bs6sf7vq4d6 ай бұрын

  Speed drill video please

• 
  @kennethmalament49266 ай бұрын

  BRILLIANT! THANK YOU

• 
  @kennethmalament49266 ай бұрын

  Brilliant

• 
  @bwahb1kenob9 ай бұрын

  RIP headphone users

• 
  @KingSports9 ай бұрын

  Sorry. It's an old video.

• 
  @shivaarmy.57719 ай бұрын

  Amazing workout...

• 
  @d-c49189 ай бұрын

  Tomorrow Ill do each of these drills 3 times 😅 It looks pretty awesome so Ill give it a go! Btw, this will be the first time in my life I do such a training so wish me luck 💪🏻

• 
  @KingSports9 ай бұрын

  You got this! Check out our website for more workouts. KingSportsTraining.com

• 
  @frintopalayoorandfriends9 ай бұрын

  It's like a film bro😅

• 
  @richardtia48779 ай бұрын

  football season just started in Australia, these drills will help out alot. Ive been out of the game for a while getting back into it.If you have any new ol and dl drills it will help out alot, im only going on what i know and what ive been taught. Thank you.

• 
  @garypowell201610 ай бұрын

  All good but prone to cheating as some you go to cone only, not around.

• 
  @josephpanella272610 ай бұрын

  Thanks for this, picking 5 for my 1st and 2nd grade flag team. This resource is priceless.

• 
  @inokesoroverebasaga13911 ай бұрын

  Thank you for sharing this video sir. God bless you. 🙏

• 
  @wolfgang4368x11 ай бұрын

  Nice to see, nice to do - for old people like me, 67. Thanks.

• 
  @mrsbootsworkouts11 ай бұрын

  Awesome video!!

• 
  @homermunoz506911 ай бұрын

  Excellent interview. Dick Stockton is a legend in our sport.

• 
  @alexisbernabe8196 Жыл бұрын

  I’m dumb ima get b team

• 
  @user-gp7nh1st4b Жыл бұрын

  NNNNNNNEDED THIS THANKS

• 
  @rsg833 Жыл бұрын

  🔥🔥🔥

• 
  @rsg833 Жыл бұрын

  🔥🔥🔥

• 
  @rsg833 Жыл бұрын

  🔥🔥🔥

• 
  @harprabhjeetsinghtoor3882 Жыл бұрын

  How many times we do exercise? Means 3to4 for each one exercise??

• 
  @KingSports Жыл бұрын

  Depends on the workout. We have complete training programs on our website at KingSportsTraining.com

• 
  @prafullhatvate4601 Жыл бұрын

  How many repitions 1 drill please tel me

• 
  @KingSports Жыл бұрын

  Your choice, but early on do more reps. while you master them. Once my athletes are proficient I move quickly. I typically doing 2 reps. each direction per drill. I group the drills based on similarity, 3 cones, 4, etc.

• 
  @gametimenp8309 Жыл бұрын

  Man this is fire🔥🔥🔥

• 
  @KingSports Жыл бұрын

  Thank you 🙌🙌

• 
  @peytoia Жыл бұрын

  ah yes spin my legs like a pinwheel

• 
  @KingSports Жыл бұрын

  Works for little kids.

• 
  @baisazi Жыл бұрын

  How many times the repetation each drill?

• 
  @KingSports Жыл бұрын

  For continued success and more tips to help your athletes, head over to KingSportsTraining.com for drills and more!

• 
  @ajayr2990 Жыл бұрын

  What is the distance between 1 hurdle to another hurdle.

• 
  @DeepSnap Жыл бұрын

  3 Foot spacing.

• 
  @KingSports Жыл бұрын

  Although we don't utilize real eggs, doing so WOULD be a fun, competitive event with some of your other fellow atheletes. 😉

• 
  @jjgonfybfn Жыл бұрын

  0:10 0:30 0:50 1:45

• 
  @KingSports Жыл бұрын

  The push up start also helps to develop good posture after the launch.

• 
  @KingSports Жыл бұрын

  You can also work on resistance training by yourself by using a hill or bleachers.

• 
  @KingSports Жыл бұрын

  The goal is to keep the feet off the ground, thus faster foot cycles create the Road Runner feet effect.

• 
  @KingSports Жыл бұрын

  As Coach King does, simply rotate your stimulus to keep things fresh and athletes from becoming bored.

• 
  @KingSports Жыл бұрын

  Curious as to what drills are out there? Check out KingSportsTraining.com to get specific drills according to the sport of your choosing.

• 
  @KingSports Жыл бұрын

  Your head should only be doing two things: looking and breathing.