Пікірлер

• 
  @gabrielenoack36044 күн бұрын

  WOW!!! Thank you for this wonderful workout🤩

• 
  @UsedtobeMissGrant6 күн бұрын

  I have to agree - this was a great workout! I loved the ab work with the mini ball 🎱. I loved your outfit Cathe - especially the leggings. Thanks for the great workout and see you next week!

• 
  @judya83926 күн бұрын

  This looks great and Cathe, you look more gorgeous now then ever. You've always been a beauty but you are literally aging backwards!!!! True inspiration!

• 
  @michelleg21126 күн бұрын

  Love the variety of weights, tube and the ball. Great workout as usual. Like your top, Cathe. Very flattering. I have one the same from Amazon.

• 
  @95momma7 күн бұрын

  Cathe's Road Trips are always the Best💜 love the people that come out to workout with my fitness Queen

• 
  @66elinder7 күн бұрын

  are these exercises in the superset order? just asking because its an abbreviated video

• 
  @SmileyHie9 күн бұрын

  Awesome Class!! I always enjoy working out you live!! 😊

• 
  @passionefitnessrobertacava44599 күн бұрын

  Fantastic Cathe!!! Come to italyyyyyy😍

• 
  @1sweetalaskan10 күн бұрын

  Did this one today. It has a lot of upper body weight work in it. It was fun, and the time flew by. Love Cathe’s work outs!

• 
  @UsedtobeMissGrant11 күн бұрын

  Loved this one ☝🏻! Thanks Cathe ❤

• 
  @amandas589111 күн бұрын

  One day I’ll be at one of your roadtrips! Come back to Houston, Texas if you ever do a on location road trip!

• 
  @AdrianDixonFitnessDixon11 күн бұрын

  ❤ Cathe ! Been following you for years since my earlier years of teaching Aerobics and Step in Zimbabwe on VHS 📼!!!!! Now in the UK 🇬🇧

• 
  @rridafitness234011 күн бұрын

  💪🏽💪🔥🔥🏆🏅👍🏽🌹👍

• 
  @jonathanmyers286711 күн бұрын

  Wow, Cathe! You are looking very beautiful and stronger! 😍😍😍😍💪💪💪💪❤❤❤❤

• 
  @amandas589111 күн бұрын

  She’s aging in reverse 😍

• 
  @sarratidjani99014 күн бұрын

  ❤

• 
  @anitapennamon947719 күн бұрын

  AWESOME AS USUAL

• 
  @fitnswrks22 күн бұрын

  Awesome ❤❤❤

• 
  @mw131722 күн бұрын

  Thank you!

• 
  @CheestosParade22 күн бұрын

  Watching this in July..the Christmas music is fabulous!

• 
  @user-lw6dq3xf6r24 күн бұрын

  Вы в прекрасной форме, как всегда ❤️

• 
  @rridafitness234027 күн бұрын

  💪💪🏽🔥🌿🏆🏅👍🏽🌹👍

• 
  @95momma27 күн бұрын

  Love this one Cathe, thanks 🎉

• 
  @jonathanmyers286727 күн бұрын

  Wow, Cathe! You are in great shape! 😍😍😍😍💪💪💪💪❤❤❤❤

• 
  @reginab875Ай бұрын

  I love Cathe’s hair like this. She is so pretty!

• 
  @CatheFriedrichFitnessАй бұрын

  How sweet! Thank you 😊

• 
  @jazthing1Ай бұрын

  Thank you so much for these instructions! Done!!!

• 
  @jalajarao497Ай бұрын

  I did this step so many times. Loved it. Very intense. Cathe is the best.

• 
  @johnlarson4194Ай бұрын

  Helloooooo Al ❤

• 
  @vanessamuise4619Ай бұрын

  ❤❤❤

• 
  @ElizabethStone-k9iАй бұрын

  I just got my bars and found this video. Both the assembly and the storage tips were so incredibly helpful. Great instruction!! Thank you!

• 
  @ws1603Ай бұрын

  So good, Cathe! Thanks for keeping us guessing and having no repeats! So creative, so motivating!!! 👏

• 
  @susanmunoz7688Ай бұрын

  How can you not love Cathe!❤️♥️👍

• 
  @jemialoukid1818Ай бұрын

  تهانينا أيتها المقاتلة الرائعة تحياتي لمجهودك القوي أستاذتي الفاضلة ❤❤❤❤❤

• 
  @linjubarАй бұрын

  Thank you. This is very helpful, and gives more information than the instructions for assembly leaflet that comes with the bars.

• 
  @suryavamshirenuka9997Ай бұрын

  Dear mam.. i have been following you since 7 years back... Love your sessions

• 
  @95mommaАй бұрын

  Wow Cathe you made it!🌟

• 
  @SmileyHieАй бұрын

  Cathe, Congratulations on your 500th Live Class!! 🎉🎉

• 
  @jonathanmyers2867Ай бұрын

  Congratulations on your 500th video, Cathe!

• 
  @cardiogirl513Ай бұрын

  I love my subscription!!! Worked out on vacation with you every day! You were in Ireland, Spain, France and Rome with me! Not the biggest fan of kilograms to pounds

• 
  @YogaDenwithLaurieVАй бұрын

  Love it!

• 
  @1sweetalaskanАй бұрын

  What are the weights of the dumbbells that you use in the live workouts? I've been trying to figure it out whenever I do a live workout, but I'm not really sure. Specifically, what are the weights of the purple dumbbells? The orange dumbbells? The small (blue?) dumbbells? The large black dumbbells? The small green dumbbells?... I can't always match your weights, but knowing which weights that you use for a particular workout helps guide me in my weight selections.

• 
  @judya8392Ай бұрын

  This looks AWESOME, Cathe!!!❤❤❤❤❤❤❤❤❤❤❤ And LIVE #500 coming up next week!!! WOW!! Amazing! I remember when I got "tech savvy" enough to join LIVE years ago and when I joined, you were on LIVE #27❤

• 
  @rridafitness2340Ай бұрын

  🔥💪🏽💪🔥🌿🏆🏅👍🏽🌹👍

• 
  @jonathanmyers2867Ай бұрын

  Wow, Cathe! You are looking very beautiful and stronger! 😍😍😍😍💪💪💪💪❤❤❤❤👍👍👍👍

• 
  @normitac.5375Ай бұрын

  That was her call ❤ good for her!

• 
  @lisaburgess44732 ай бұрын

  Cathe, You're teasing me with these workouts😂 can you do a full body workout, pleas

• 
  @JanetJenkins2 ай бұрын

  This is a great class!! Hit the entire body good, quickly, gets the heart rate up, but no jumping around. Good exercises for overall mobility wellness.

• 
  @towandajones69022 ай бұрын

  I want to buy this program at home

• 
  @user-ux5do6yn2u2 ай бұрын

  ❤❤❤❤

• 
  @CeliaMitchell-ot5ir2 ай бұрын

  Yes Cathe . Please . A full body workout that will make us strong .

• 
  @callmeshirley27222 ай бұрын

  YAY! Finally a workout with a trainer I know and trust and that will not get me to maxHR in the first 5 mins! I love Cathe, have worked out with her for years and she is good for my mind as well as my body! Thank you for making this available!