The M Project

The M Project

We are people in our 40's, 50's, 60's, 70's and beyond, experiencing the peri-menopause and menopause, who wish to thrive in the best years of our lives! Sometimes during these years of our lives we can feel constrained, our world feels smaller. It doesn't have to be like that.

Join The M Project Movement and together let's go on a journey of discovery and awaken the thrill of embracing change! Let's breathe life into life!

Visit us on Facebook and join our welcoming and friendly community of supportive women
facebook.com/groups/themprojectmovement and request to join

#menopause #menopausejourney #menopausematters #womenshealth #wellbeing #womensgroup #challengeaccepted #challengecompleted #midlifewoman #nutritionforlife #nourishtoflourish #toolkittoflourish

About The Plank Challenge

About The Plank Challenge

MENOPAUSE MATTERS

MENOPAUSE MATTERS

Steak & Ale Pie

Steak & Ale Pie

Smokey Fish Pie

Smokey Fish Pie

Speciality Flapjacks

Speciality Flapjacks

Пікірлер

  • @Guma-ph9yw
    @Guma-ph9yw8 ай бұрын

    Nice continue foward

  • @emmawilsonfitness
    @emmawilsonfitness9 ай бұрын

    ❤ awesome