Brazilian Jiu-Jitsu & Submission Grappling

Brazilian Jiu-Jitsu & Submission Grappling

Welcome! I am Professor Vanessa Waltz (Wexler) and here I will share techniques, tutorials, comp footage and more.

Some of the fun things that I've won:
3X NoGi World Champion
Master World Champion
2X Pan American Champion
F2W Pro Title Belt holder (Brown Belt)
5X American National Champion

I currently own/teach at the beautiful Gracie Barra Colorado Springs academy and travel to teach seminars.

My next BJJ goal is to release a DVD of either Triangles or the Keylock Trap System! Thanks for watching and for your support!

Пікірлер

  • @sharonyeo5924
    @sharonyeo59244 күн бұрын

    ❤❤❤❤❤

  • @truckervance
    @truckervance14 күн бұрын

    Am I correct that this all must be executed lightning fast or else the person just muscles out of it with the same movement as chest dumb bell curls? Side note hooooollly crap!!!!

  • @jdmj0
    @jdmj015 күн бұрын

    I just got caught in this a week ago and the brown belt showed it to me but I couldn't for the life of me recall it. After much hunting all over YT, I FINALLY found a vid! Thank you!

  • @brazilianjiu-jitsusubmissi2871
    @brazilianjiu-jitsusubmissi287115 күн бұрын

    @@jdmj0 I have been burned by this as well 😂

  • @PedroLucas-hi5lt
    @PedroLucas-hi5lt16 күн бұрын

    Muito bom !!

  • @austinalexander9426
    @austinalexander942617 күн бұрын

    That’s nasty!!!! So cool

  • @brazilianjiu-jitsusubmissi2871
    @brazilianjiu-jitsusubmissi287115 күн бұрын

    @@austinalexander9426 thank you 🙏🏻

  • @ryonajaksjwo272
    @ryonajaksjwo27218 күн бұрын

    nice one💪 can you work on mount attacks please? i am reaaly bad at maintaining my position on top of 200lbs guys i need some tips

  • @gameingandstuff5299
    @gameingandstuff5299Ай бұрын

    0:38 “oooooooh…an early tap 😮”

  • @Drigger95
    @Drigger953 ай бұрын

    You look like emma stone

  • @DanielCadarette
    @DanielCadarette4 ай бұрын

    Beautiful Triangle Choke expertly applied by this gorgeous girl.

  • @maxkersch6413
    @maxkersch64135 ай бұрын

    Is there a way for me to cash app you to show support?💪

  • @przemysawapecinski6162
    @przemysawapecinski61625 ай бұрын

    gogoplata tutorial pls!

  • @breannanarayamcomber4034
    @breannanarayamcomber40345 ай бұрын

    I love your content! Thank you Professor 🙏

  • @landonmarx4753
    @landonmarx47536 ай бұрын

    Really like your videos!! Your movements are very technical and step by step which makes it much more useful than most videos that seem to skip steps!!!

  • @ThatKenpoGuy
    @ThatKenpoGuy6 ай бұрын

    Thank you Professor! There seem to be oddly few videos addressing this situation! I'm a fairly big dude but I still face this and even had to tap to it occasionally. I usually trap and spin to armbar but this seems so much more efficient. Thanks for sharing this technique OSS!

  • @brazilianjiu-jitsusubmissi2871
    @brazilianjiu-jitsusubmissi28716 ай бұрын

    You are not alone! I’m happy to share knowledge and will continue😁 Thank you for watching!🤙🏻

  • @user-rd5cb3iq1e
    @user-rd5cb3iq1e6 ай бұрын

    The second choke can cause the faint or only pain?

  • @brazilianjiu-jitsusubmissi2871
    @brazilianjiu-jitsusubmissi28716 ай бұрын

    First pain, possible blood choke. Most likely an explosive post to relieve pressure 🤙🏻

  • @user-rd5cb3iq1e
    @user-rd5cb3iq1e6 ай бұрын

    ​@@brazilianjiu-jitsusubmissi2871is that allowed in competitions?

  • @brazilianjiu-jitsusubmissi2871
    @brazilianjiu-jitsusubmissi28716 ай бұрын

    @@user-rd5cb3iq1e Yes

  • @BenLymanO_o
    @BenLymanO_o6 ай бұрын

    I had no idea there were so many options from there. I can't wait to practice these. Great video!

  • @brazilianjiu-jitsusubmissi2871
    @brazilianjiu-jitsusubmissi28716 ай бұрын

    Thank you!

  • @rooster82471
    @rooster824716 ай бұрын

    Very helpful, thanks!

  • @brazilianjiu-jitsusubmissi2871
    @brazilianjiu-jitsusubmissi28716 ай бұрын

    Thanks for watching!🤙🏻

  • @danialazam4916
    @danialazam49166 ай бұрын

    Anyone know any other tricks like this for flexible people? love this

  • @ImEmpTy295
    @ImEmpTy2958 ай бұрын

    Tackle and grapple

  • @jitsbaby5177
    @jitsbaby51778 ай бұрын

    I’m a blue belt. Been doin jits for 3 years. This content is fire

  • @user-jj2sd2uz3n
    @user-jj2sd2uz3n8 ай бұрын

    nice movement ~🤙

  • @lane99
    @lane999 ай бұрын

    Really helpful. Thanks.

  • @derekaugust872
    @derekaugust8729 ай бұрын

    This so extremely low percentage to try to choke while on the bottom.

  • @philosopher2king
    @philosopher2king9 ай бұрын

    Best explanation of Ude Gaeshi that I've come across, especially on how not to half-ass it and give up side-control. Oss!

  • @jonevans870
    @jonevans8709 ай бұрын

    I used to struggle with people doing the forearm thing to me a lot as a white belt. I couldn’t make this counter work. But now I just armbar them. They are basically gifting you their arm.

  • @alexeystarostin8081
    @alexeystarostin808110 ай бұрын

    Demonstrate scorpion crunch

  • @alexeystarostin8081
    @alexeystarostin808110 ай бұрын

    Rib crush pls

  • @stevebetancourt7485
    @stevebetancourt748510 ай бұрын

    Awesome

  • @georgehenderson7783
    @georgehenderson778310 ай бұрын

    This is useful for street fights where there are no rules.

  • @kallambert6012
    @kallambert601210 ай бұрын

    Beautifully demonstrated!

  • @tmibeard
    @tmibeard11 ай бұрын

    My coach calls that the Scorpion Death Lock 😂😂😂

  • @brazilianjiu-jitsusubmissi2871
    @brazilianjiu-jitsusubmissi287111 ай бұрын

    That is the common name for that Americana 😁

  • @onipotente1718
    @onipotente171811 ай бұрын

    💪💪

  • @brazilianjiu-jitsusubmissi2871
    @brazilianjiu-jitsusubmissi287111 ай бұрын

    😁

  • @CRorii
    @CRorii Жыл бұрын

    Only if real fights where this slow motion

  • @jesselomas8276
    @jesselomas8276 Жыл бұрын

    🔺🔺🔺Way to Represent the Shield!

  • @brazilianjiu-jitsusubmissi2871
    @brazilianjiu-jitsusubmissi2871 Жыл бұрын

    Thank you ☺️ I was pretty nervous being 8 months postpartum! Happy I could steal the match in the last few seconds 😊🤙🏻

  • @davidschoch221
    @davidschoch221 Жыл бұрын

    As a wrestler, I love this.

  • @brazilianjiu-jitsusubmissi2871
    @brazilianjiu-jitsusubmissi2871 Жыл бұрын

    It’s super easy to add to the arsenal! 😁🤙🏻

  • @sawgywafflz5784
    @sawgywafflz5784 Жыл бұрын

    probably the most boring bjj match i’ve ever seen😢

  • @bambreez
    @bambreez Жыл бұрын

    not gonna lie this one is sexy. good work

  • @moeyali123
    @moeyali123 Жыл бұрын

    Nice, I’m gonna add this to my move set

  • @landuscameron6594
    @landuscameron6594 Жыл бұрын

    How to make triangle tight

  • @adamwragg12
    @adamwragg12 Жыл бұрын

    Great series thanks!

  • @newenglandguitarman3345
    @newenglandguitarman3345 Жыл бұрын

    Nice stuff!

  • @joereacher5737
    @joereacher5737 Жыл бұрын

    Sweet. Loving the wrist lock as an alternative 👍

  • @pawels72full
    @pawels72full Жыл бұрын

    Thanks for lesson. Nice video.

  • @Kfelix2151
    @Kfelix2151 Жыл бұрын

    This is the best demo I’ve seen on the available counters.

  • @grooveconductor6818
    @grooveconductor6818 Жыл бұрын

    i was watching this purely for the knowledge and nothing else.

  • @pawels72full
    @pawels72full Жыл бұрын

    Nice armbar😊

  • @brazilianjiu-jitsusubmissi2871
    @brazilianjiu-jitsusubmissi2871 Жыл бұрын

    😁 thanks!

  • @landuscameron6594
    @landuscameron6594 Жыл бұрын

    How to make triangle tight when they pick u up

  • @adamwragg12
    @adamwragg12 Жыл бұрын

    Great tutorial. I hope you keep putting the content out

  • @bryanhenry7668
    @bryanhenry7668 Жыл бұрын

    Nice job breaking down how to complete that sub from different levels. You deserve more views. Good luck and thank you.

  • @selfmaster7385
    @selfmaster7385 Жыл бұрын

    Oss

  • @brazilianjiu-jitsusubmissi2871
    @brazilianjiu-jitsusubmissi2871 Жыл бұрын

    😁🤙🏻