Пікірлер

• 
  @sirajkhangouri74646 минут бұрын

  🎉🎉🎉🎉🎉🎉

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  @octaviomunoz3005Сағат бұрын

  Doing this haf is a trip

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  @marianolopez21296 сағат бұрын

  I had to go back several times and finally i know how its done ! Really works

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  @jcolumbiap6 сағат бұрын

  You can also learn to make your runs relaxations! Instead of force try shutting off the “Monkey Mind!”

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  @Holypikemanz8 сағат бұрын

  First 4 minutes of the video is completely skippable. Mental garbage.

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  @dalibensouilah9508 сағат бұрын

  The 100$ exemple is epic bro 😂😂😂

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  @geoffreyharris532115 сағат бұрын

  Load of rubbish

• 
  @AssanRaelian15 сағат бұрын

  Excellent video & thanks for sharing 👌🏾

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  @user-is4wy9ns4q15 сағат бұрын

  You guys can not believe everything that you see

• 
  @roscored100019 сағат бұрын

  Underpants on or off?

• 
  @serdjoo20 сағат бұрын

  Everything done 👍 As I've just discovered you, which is the next step/video. Thank you ❣️

• 
  @Dr.Jas-AyurvedaExpert-se9mi22 сағат бұрын

  Fro increase the effect of these stretches you can take hakam churna and boswellia curcumin by planet Ayurveda.

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  @brucelawson542722 сағат бұрын

  I have recently taken the catheter off my phosphate was very good as were my kidneys. However i am still having difficulty passing urines' .I go walking every morning for 40 -45 minuets .and have do for a month or two now , I fine it a litter easier urine but during the day not so. Do you think that the walking is enough for exercise for the pelvic? my age is 80 years old thanks for yuor video

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  @srinagesht23 сағат бұрын

  Is it first evacuation - 4 seconds wait - then second evacuation - 4 times rocking - third evacuation? Or only 2 steps - First- 4 times rocking- second?

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  @ignaciohernandez17723 сағат бұрын

  Wow great 👌 stuff

• 
  @roybeesley6441Күн бұрын

  gentleman's agreement

• 
  @jamesgretsch4894Күн бұрын

  During the day I don't have to pee much and it doesn't dribble. I pee in the morning and I am good for hours no matter how much I drink. At night I get up two or three times to pee. When I lose weight I don't have to pee at night. When I put on weight I have to. I think my stomach puts pressure on my bladder when I lay down and sleep at night. Lose weight no urination at night.

• 
  @nawabahmed5400Күн бұрын

  Please sit down and urinate - Islamic way❗

• 
  @BrBandoКүн бұрын

  Is this good for frequent urination

• 
  @DrEricLeckieКүн бұрын

  Yes it can certainly help!

• 
  @turbulent-582Күн бұрын

  its amazing how a simple process is turned into a major drama ,with exaggerated, unnecessary BS,of making mountain out of molehills with razzmatazz of American way of BS😂😂

• 
  @turbulent-582Күн бұрын

  Couldn't stop laughing, I am 75 and have been doing it since i was 14, I met this old eccentric guy, and he told me to stop and start peeing 4 times every time i pee, then i would never have problem of prostrate, quick orgasm, or any other problems, being a young boy i believed him and have been doing it since, I never have any problems in the bedroom, even at my age... whoever this eccentric man was I hope he is in heaven.... the old middle east have more secrets then today's techno BS way with pills or many other so called scientific BS. even few more things but you tube will not let me to write it

• 
  @SpencerM-t8lКүн бұрын

  You know, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest by Mario Volpstein, it's so much easier and potent now!

• 
  @abdulwahid-tn4qnКүн бұрын

  What. He said he won't die 😂

• 
  @Dr.Jas-AyurvedaExpert-se9miКүн бұрын

  You can take chandraprabha vati and mutrakrichhanktak churna by plane tayurveda.

• 
  @venugopalramamurthy826Күн бұрын

  Thank you for your nice suggestion will try. Can you suggest remedy for schiznopheria negative symptoms

• 
  @DrEricLeckieКүн бұрын

  Sorry, that's out of my scope of practise

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  @wayneguy60432 күн бұрын

  Man, you have a lot of problems 😂

• 
  @wardor92142 күн бұрын

  A simple stepstool does wonders. Get your knees above your torso situp straight relax and just wait. Or if you can't go just do the cheap route and go get some Taco Bell.

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  @DrEricLeckieКүн бұрын

  oh boy I've been there with Taco Bell hahah

• 
  @katabaticinn2 күн бұрын

  Gentlemen's agreement 🤝

• 
  @DrEricLeckieКүн бұрын

  You are a legend. Thank you an welcome 🤝

• 
  @safetyleednkom82742 күн бұрын

  I have pain in my Lower esophagial sphincter when i make love for four years now

• 
  @ludelu71142 күн бұрын

  Gentleman agreement

• 
  @DrEricLeckieКүн бұрын

  Thank you and welcome! 🤝

• 
  @RobertOsborne-x8w2 күн бұрын

  Gentleman's Agreement

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  @DrEricLeckieКүн бұрын

  Thank you and welcome, Robert 🤝

• 
  @davefranklin22322 күн бұрын

  Gentleman’s Agreement

• 
  @mudwiser13912 күн бұрын

  I am going through pelvic floor pain from pudendal neuralgia, coming up on 2 years now and it's brought my life to a stand still and a dark place. I also have spondylosis and many exercises for pelvic floor problems create added lower back pain. I am in a limbo, because the exercises that target the pelvic floor, aggravate my lower back. Any help would be appreciated. Thank you.

• 
  @stanleykatsande87562 күн бұрын

  Most urologists are fixated on prescriptions n do not teach patients about lifestyle changes then we get tested on a regular basis

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  @DrEricLeckieКүн бұрын

  In my experience lifestyle accounts for 90% of the problem in most cases, if not more!

• 
  @AlbertG-q2o2 күн бұрын

  You know, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest by Mario Volpstein, it's so much easier and potent now!

• 
  @stanleykatsande87562 күн бұрын

  I used to sit when urinating but didn’t do the repeat process thank you doctor I will try it n give you feedback ❤

• 
  @DrEricLeckie2 күн бұрын

  You're welcome!

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  @devidaskulkarni27282 күн бұрын

  My age is 86.exersizes recommended by you may not be possible. Your comments please.

• 
  @sudhirgupta18293 күн бұрын

  EXCELLENT INFORMATION

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  @DrEricLeckie2 күн бұрын

  Glad you enjoyed!

• 
  @KayFlowidity3 күн бұрын

  4:50 Class in session 12:30 🤝

• 
  @stevendiosdado59853 күн бұрын

  Just subscribed

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  @DrEricLeckie2 күн бұрын

  Thank you Steven, welcome 🤝

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  @fortuneapo52323 күн бұрын

  How about using credes maneuver

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  @DrEricLeckie2 күн бұрын

  hmm I haven't heard of this one before

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  @Wolverine047473 күн бұрын

  Is it helpful in PME 😥

• 
  @adamdonovan56333 күн бұрын

  Eric, you are THE MAN my friend. Big thanks. Will definitely use the 5-5-5 process.

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  @DrEricLeckie2 күн бұрын

  Thanks Adam, I'm glad you enjoyed the video

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  @RickWilliamscrm3 күн бұрын

  I'm definitely going to try this but my question is can't you massage the perineum with your hand, your GF or wife's hand or their foot as well?

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  @santabala63143 күн бұрын

  How long does the therapy last for the pelvic floor to improve?

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  @seetharamaniyer83483 күн бұрын

  Nice

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  @rjbroaddus71673 күн бұрын

  Um what if one has been doing this all their life, and not something we started after age 50

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  @DrEricLeckie2 күн бұрын

  That's okay, the same advice applies. If if doesn't help, book in a free call with me and let me help you 1on1: calendly.com/dr_eric_leckie/20min

• 
  @cameron00773 күн бұрын

  Ima die soon

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  @brianburris18573 күн бұрын

  "Dr* Eric how did you relax enough to fix that bald ass head inside your " inner sphychdom"? ¿?????? ¿?