Zhan Zhuang Tree Pose Standing Meditation
This highlight video clip is from Shifu Shirley's October 13, 2020 Twitch stream where she led a zhan zhuang tree pose standing meditation. Join us in the meditation to relax your stress away.
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#meditation #treepose #zhanzhuang
Пікірлер: 27
I can’t believe you don’t charge money for this information…words can’t express how great full we are as the viewers for this especially for those who are beginners to chi gung
@AipingTaiChi
4 ай бұрын
🙏❤️
I am a Zen monk and this Is a fantastic way ti meditate. I did It in the morning and the evening. I thank you and do a big bow 🙏
@AipingTaiChi
Жыл бұрын
That is wonderful ❤️
It is a shame this video has a lot of advertising disruptions. You can't have meditations with sudden bursts of ads, so it is not suitable for following the practice program continuously. Many other workout videos don't have ads. Thanks.
Can this done with the legs bent more(90 degrees?)Would it work to hold it with legs bent or is this trictly with barely bent knees?
@AipingTaiChi
4 ай бұрын
Knees can be bent to 90 as long as all the principles adhere: Knees not past the toes, lower back flat and pelvis tucked (back should be able to press flat against the wall), hollow chest, straight spine, straight line from Bai Hui through Hui Yin. The lower you go, the more strength and power you develop
@remp1040
4 ай бұрын
@@AipingTaiChi I see. Thank you so much for explaining this for me!! I really appreciate it 😊
thank you!
@AipingTaiChi
6 ай бұрын
🙏❤️
Thanks
@AipingTaiChi
Жыл бұрын
Thank you so much🙏❤️ I truly appreciate your support!!
So great!
@AipingTaiChi
3 жыл бұрын
thank you!
Man you are beautiful. This helped my yiquan practice. Thank you.😍🥰
@AipingTaiChi
2 жыл бұрын
Thank you ❤️🙏 I'm so glad to hear that it helped. My master adopted this modified tree pose from yiquan :) I'm not too familiar with yiquan but always loved watching it ❤️
@JustinPrime85
2 жыл бұрын
@@AipingTaiChi I have been a martial arts practitioner of most of the Asian ones. I stumbled upon a black spiritual teacher teaching this to his students passing it off as an African Martial Arts pose from antiquity defrauding his African American students. I smelled a rat and I did my research and saw it was originally from China (He visited china in his youth) then I began to learn it's history and how it was developed. I am in ill health and am actually having severe stomach issues so I thought this would be beneficial to me and am learning how to do it properly.
@AipingTaiChi
2 жыл бұрын
@@JustinPrime85 Thank you so much for sharing your story
great video except for the sound quali ty goes from poor too silent!
@AipingTaiChi
8 ай бұрын
Sorry these older videos have audio issues. I guess it's time for a new Zhan Zhang video!
Seus olhos tem o brilho do sol, parabéns.!
@AipingTaiChi
Жыл бұрын
thank you 😊🙏❤️
ty patty cakes
@jamescalisse5124
Жыл бұрын
now close your eyes and play that same game follow the palms and feel the touch of your opponent
Unfortunate, the sound is missing from 17:20 to 20:03
@AipingTaiChi
Жыл бұрын
I'm sorry :(
AVP Hey/ to see / I've tried all the negotiation tactics / ..../ That was the last one/ and to see what they do / I sent some money ransom/ they kept them /it way always murder kid napping /.... Like I told them / the kid napped don't live long in the position their PLAYING /