在现代社会，个人成长与变化显得至关重要。本次演讲《重塑自我》探讨了如何通过开放的自我系统和自主人生的构建，面对挑战、克服偏见，并最终实现成功与幸福。演讲者引用积极心理学理论，分享成功案例，强调重塑自我对个人成长和心理健康的积极影响。鼓励听众勇敢迈出改变的第一步，共同书写属于自己的精彩故事。
In today's society, personal growth and transformation are paramount. The speech "Reshaping the Self" delves into how an open self-system and self-determined life enable individuals to face challenges, overcome biases, and ultimately achieve success and happiness. Leveraging positive psychology theories and sharing inspiring case studies, the speaker emphasizes the profound impact of self-reshaping on personal growth and mental well-being. Encourage audiences to take the first step towards change and craft their own captivating narratives. 国际基督教大学心理学博士生导师
中国心理卫生协会婚姻家庭心理健康促进专委会委员
中国优生优育协会易学启蒙专委会副主任委员
ICAN国际教练联合会Quality Board委员
Exxon Mobil中国区国际员工心理健康咨询师
梁凯文希望小学名誉校长 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx