豬腳薑營養解構 (English Subtitle) | 豬腳薑坐月是否必吃? | 豬腳薑3大好處話你知 | 營養師媽媽Priscilla (粵語中英文字幕)
Тәжірибелік нұсқаулар және стиль
坐月吃豬腳薑有甚麼好處和壞處? 豬腳薑適合每個人吃嗎? 想要補身, 增強免疫力應該要多吃豬腳薑? 營養師媽媽跟你分享豬腳薑的3大好處及2個要注意地方, 避免『愈補愈肥』
#營養師媽媽priscilla #廣東話頻道 #豬腳薑營養解構
00:00 豬腳薑
01:32 豬腳薑好處一
02:15 豬腳薑好處二
03:25 豬腳薑好處三
03:50 豬腳薑注意地方
04:45 總結
縮圖豬腳薑照片來源: www.852kitchen.com
免費下載:
坐月飲食 購物清單: deft-thinker-8848.ck.page/333...
催乳餐單: deft-thinker-8848.ck.page/6d4...
功能食物保健餐單: deft-thinker-8848.ck.page/61a...
3日孕婦餐單: deft-thinker-8848.ck.page/3ce...
寶寶引進固體食物清單: deft-thinker-8848.ck.page/4f3...
12-18月幼兒5日餐單 deft-thinker-8848.ck.page/3a5...
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營養師媽媽的嬰幼兒美味食譜 (電子版)
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營養師媽媽Priscilla頻道純粹用作一般參考及資訊用途。頻道內的資訊並不構成對一般情况或任何個別人士或病人個案的醫學及營養建議、診斷或治療,亦不應取代專業醫學及營養建議、診斷或治療。如有任何健康飲食或醫療問題,應向合資格的醫生及註冊營養師查詢。營養師媽媽Priscilla頻道盡力提供最新及最準確的資訊,但不會為其準確性、可用性或時效作出任何保證。不會就任何因本網站提供的資訊而引起的損失或損害承擔任何責任。
What are the advantages and disadvantages of eating pig’s foot ginger during the confinement period? Is pig’s foot ginger suitable for everyone? If you want to replenish your body and enhance your immunity, you should eat more pig’s foot ginger? Nutrition mama will share with you the 3 major benefits of pig’s foot ginger And 2 things to pay attention to, to avoid "replenishment and fattening"
#Nutrition Mama Priscilla #Cantonese Channel #Pigfoot Ginger Nutrition Deconstruction
00:00 Pork knuckle ginger
01:32 Benefits of pork knuckle ginger
02:15 Benefits of pork knuckle and ginger 2
03:25 Three benefits of pork knuckle and ginger
03:50 Pay attention to the location of pig's feet and ginger
04:45 Summary
Thumbnail pig’s foot ginger photo source: www.852kitchen.com
Have health problems and want to consult a dietitian? Service inquiry email: info@nutritionmama.online
HK Dietitians Network: www.hkdietitians.net
If you want to start an anti-inflammatory diet, Nutrition Mama's "Powerful Anti-Inflammatory Recipe 4-Week Anti-Inflammatory Diet Plan" is a great tool! Welcome to the following link to buy: Buy: bit.ly/3gvRQkt
Delicious recipes for infants and young children from nutrition mama (digital version)
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free download:
Confinement diet shopping list: deft-thinker-8848.ck.page/333...
Prolactin menu: deft-thinker-8848.ck.page/6d4...
Functional food health menu: deft-thinker-8848.ck.page/61a...
3-day pregnant woman menu: deft-thinker-8848.ck.page/3ce...
Introducing solid food list for baby: deft-thinker-8848.ck.page/4f3...
12-18 month children's 5th meal list deft-thinker-8848.ck.page/3a5...
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Пікірлер: 40
大家喜歡吃豬腳薑嗎?歡迎分享😊
@nixchung8052
Жыл бұрын
我有尿酸高,不能吃😓
@anniepoon1241
Жыл бұрын
我會把豬腳 煲咗幾次 等待豬腳油份出嚟 把豬腳和醋分離 然後把醋放雪櫃 第二天 好容易便可以把脂肪 清除👏
❤
湯煲得太久還會釋出很多嘌呤,所以我煲湯是最多一小時半。
我每星期食兩次豬腳羗
有得吃就必吃。
@nutritionmama
Жыл бұрын
多謝留言
請問產後幾多日才開始食豬腳薑?謝謝回覆🙏
👍
有冇大肚都鐘意豬腳薑
我最喜歡飲豬腳薑的醋, 其他麻麻
@nutritionmama
Жыл бұрын
多謝分享😊
@shuklau565
Жыл бұрын
對,最好醋和羗
产后吃燕窝有科学依据吗?听说银耳和燕窝的成分是差不多的,是不是可以吃银耳汤替代呢?希望能出一期讲一讲银耳和燕窝的营养价值。。。
@nutritionmama
Жыл бұрын
好的,我考慮稍後,謝謝建議
可唔可以講吓小朋友白蛋白過高的飲食、謝謝🙏
@nutritionmama
Жыл бұрын
是吃蛋白質太多會如何影響小朋友嗎? 有機會和大家分享
@YY-sp2gp
Жыл бұрын
@@nutritionmama 多謝回覆,係呀食蛋白質食物太多令到albumin 太高,現在營養太豐富身邊好多小朋友原來都有呢個問題!
我好鍾意食,不過嚟到英國唔識整呀😢
@nutritionmama
Жыл бұрын
哈哈,試試整啦,祝英國生活愉快
在之前的茶樓,視為大點的選擇,偶爾為之,足以讓身體的胃口,提升了……?
@nutritionmama
Жыл бұрын
多謝收看
想請問如有妊娠糖尿病 產後適合飲薑醋嗎?
@nutritionmama
Жыл бұрын
產後血糖正常吃少量是可以的
@chancathy8626
Жыл бұрын
@@nutritionmama 多謝你嘅回覆☺️
請問老人可否煑一㷛慢慢食?
@nutritionmama
Жыл бұрын
長者不宜吃太多, 最好很多人一同分享, 多謝收看
請問懷孕可以食燕窩嗎?可以講解下嗎?
@nutritionmama
Жыл бұрын
好, 稍後分享燕窩營養.
猪肉是滋阴的,外加醋的收敛作用
@nutritionmama
Жыл бұрын
多謝分享
肚臍凸起來怎麼辦?
@nutritionmama
Жыл бұрын
應該和營養無關😄
I like the 豬腳 and vinegar but not the 薑.
@nutritionmama
Жыл бұрын
多謝分享
好似無提到薑,薑係好野嚟㗎,真係要提下,返而牛奶仲唔係真係好
@nutritionmama
Жыл бұрын
都係嘅! 只不過坐月吃薑的好處較多是中醫說法, 西方研究不多, 所以我沒有講太多. 我之前有影片講過, 有機會睇睇: kzread.info/dash/bejne/h5-eztqcgMTPmJM.html
我覺得你只是用營養師的角度看,而且很籠統不夠全面。同時你沒有提到薑,醋,有什麼作用有什麼好處。我不敢苟同。😊🙏
@nutritionmama
Жыл бұрын
多謝回饋。凡事有不同角度看,我當然以西方營養角度看。薑的坐月研究並沒有太多,所以我沒有在這影片分享,不過,我之前有影片講薑,你有時間可以睇睇:kzread.info/dash/bejne/h5-eztqcgMTPmJM.html