In this enlightening book, Shunryu Suzuki invites us to explore the essence of Zen Buddhism through the lens of “beginner’s mind.” He emphasizes that the practice of Zen is about returning to a state of innocence-the initial inquiry of “what am I?”-and maintaining that openness throughout our journey. Here are the key themes:
Zen Mind: The enigmatic phrase “Zen mind” encourages self-awareness beyond mere words. It prompts us to wonder about our own mind and being, transcending dualistic thinking.
Beginner’s Mind: Suzuki asserts that the beginner’s mind is essential for Zen practice. It’s an empty mind, free from expert habits, ready to accept, doubt, and perceive things as they truly are. This mindset leads to realizing the original nature of everything.
Religion & Zen: Unlike traditional religious beliefs, Zen doesn’t point away from ourselves. It encourages self-inquiry and has nothing to do with specific religious labels. Our practice is universal.
True Teaching: Written teachings are like brain food, but the true teaching lies in practicing the right way of life. Zen is experiential, not just theoretical.
In summary, “Zen Mind, Beginner’s Mind” invites us to embrace curiosity, maintain openness, and discover our own nature through Zen practice
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