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Your Success Is As Good As Your Nervous System

#traumahealing #trauma #nervoussystem
Your Success Is As Good As Your Nervous System / In this powerful video, we delve into the profound impact of trauma and a dysregulated nervous system on our lives, and how they hold us back from reaching our full potential. Trauma, whether it stems from childhood experiences, major life events, or ongoing stressors, can leave deep emotional scars that affect every aspect of our being.
When our nervous system becomes dysregulated due to trauma, we may find ourselves trapped in a cycle of fear, anxiety, and reactivity. Our bodies remain on high alert, unable to distinguish between real threats and perceived dangers, leading to constant stress and exhaustion.
But there is hope. Through understanding and awareness, we can begin to heal from trauma and reclaim control over our lives. This video offers insights into the ways trauma manifests in our thoughts, emotions, and behaviors, as well as practical strategies for healing and building resilience.
Join us as we explore the journey of healing and transformation. From mindfulness practices and therapy to somatic experiencing and holistic approaches, we uncover the tools and resources available for healing trauma and restoring balance to the nervous system.
It's time to break free from the chains of trauma and step into a life of empowerment, resilience, and possibility. Watch now and embark on your journey towards healing and thriving.
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Пікірлер: 32

  • @AuthenticSelfGrowth
    @AuthenticSelfGrowth3 ай бұрын

    Download my free ebook - mailchi.mp/2e113b45691e/download-free-ebook Follow me on IG - instagram.com/authentic.self.growth Book one-on-one session with me here - calendly.com/authentic-self-growth/60mins

  • @natasha09179
    @natasha091793 ай бұрын

    Drug withdrawals can also do this-put you in flight or flight. It’s a form of physical trauma (taking a substance away from the system abruptly). This can last for months. Also this was great-you’ve earned a new subscriber.

  • @AuthenticSelfGrowth

    @AuthenticSelfGrowth

    3 ай бұрын

    🙏🏽🙏🏽

  • @daryl9799
    @daryl97993 ай бұрын

    This is 100% bang on you must unfortunately re-feel all the emotions you didnt at the time and when you do whatever or whoever tied to it will come up in your mind sometimes it takes alot of times to fully clear something you thought was done. You have to scream, yell, cry, puke whatever to purge it out of your system. My nervous system was so fried I had to take extreme healing measures like ayahuasca and iboga among tons of other things but you must commit to your healing doesnt matter how uncomfortable it is once you start theres no turning back.

  • @AuthenticSelfGrowth

    @AuthenticSelfGrowth

    3 ай бұрын

    Thanks for sharing my friend. Wow you took iboga? I've heard that is a rough ride

  • @lifeisagift5627
    @lifeisagift56273 ай бұрын

    Absolutely healing 🙇🏻‍♂️🙏🏻💚🌱

  • @AuthenticSelfGrowth

    @AuthenticSelfGrowth

    3 ай бұрын

    🙏🏽🙏🏽

  • @identitydiscoverer378
    @identitydiscoverer3783 ай бұрын

    I don't even watch the video, but for the title I will give a like ❤

  • @ShiloBenShalom

    @ShiloBenShalom

    3 ай бұрын

    Its good to watch

  • @simmikishore6905
    @simmikishore69053 ай бұрын

    Love the way you explain things!

  • @AuthenticSelfGrowth

    @AuthenticSelfGrowth

    3 ай бұрын

    You're welcome

  • @ShiloBenShalom
    @ShiloBenShalom3 ай бұрын

    You've used a Decent way of communicating your video 🙏 God bless Us All 💖

  • @AuthenticSelfGrowth

    @AuthenticSelfGrowth

    3 ай бұрын

    Appreciate it 🙏🏽

  • @tiakennedy1681
    @tiakennedy16813 ай бұрын

    Thank you 🙏

  • @AuthenticSelfGrowth

    @AuthenticSelfGrowth

    3 ай бұрын

    You’re welcome!

  • @goofytunes1
    @goofytunes13 ай бұрын

    Operating and focusing in units helps me stay present and strategies better on my goals.

  • @AuthenticSelfGrowth

    @AuthenticSelfGrowth

    3 ай бұрын

    👍🏽👍🏽

  • @I_Am_Connected
    @I_Am_Connected3 ай бұрын

    Great message

  • @AuthenticSelfGrowth

    @AuthenticSelfGrowth

    3 ай бұрын

    🙏🏽🙏🏽

  • @hotdogflavoureddrink
    @hotdogflavoureddrink3 ай бұрын

    Thank you so much for this video, my entire life has been a massive struggle and only now I am aware of it.

  • @AuthenticSelfGrowth

    @AuthenticSelfGrowth

    3 ай бұрын

    Glad it helped

  • @pranjalruhela1103
    @pranjalruhela11033 ай бұрын

    Right when you mentioned goggins you had me listening

  • @AuthenticSelfGrowth

    @AuthenticSelfGrowth

    3 ай бұрын

    👍🏽

  • @rajenshrestha8795
    @rajenshrestha87953 ай бұрын

    Thank you ❤

  • @AuthenticSelfGrowth

    @AuthenticSelfGrowth

    3 ай бұрын

    Welcome!

  • @papayagirl777
    @papayagirl7773 ай бұрын

    ❤❤❤❤❤❤

  • @ek_aur_kheeech1801
    @ek_aur_kheeech18013 ай бұрын

    Hey nice video, do you need a video editor

  • @jeanaallison7236
    @jeanaallison72363 ай бұрын

    ❤️‍🩹

  • @amabeautiful92
    @amabeautiful923 ай бұрын

    😞😞