Your Body Needs Minerals (Trace Elements) | Diet and Nutrition

Minerals | Trace Elements | Diet and Nutrition.
What’s the difference between vitamins and minerals? Vitamins and Minerals are important for a good diet…Vitamins vs Minerals | Diet & Nutrition…Are you deficient in vitamins or minerals? do they help in body’s metabolism? Vitamins (Water-soluble vitamins, and fat-soluble vitamins) | Biochemistry…Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B7 (Biotin), Vitamin B9 (Folate, Folic acid), Vitamin B12 (Cobalamin). Fruits, Vegetables, Meet (beef, chicken, seafood), nuts, grains, fibers.
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Пікірлер: 123

  • @MedicosisPerfectionalis
    @MedicosisPerfectionalis Жыл бұрын

    💊 📛 Toxicology Course: www.medicosisperfectionalis.com/

  • @MedicosisPerfectionalis
    @MedicosisPerfectionalis10 ай бұрын

    🍌 Diet& Nutrition series: kzread.info/head/PLYcLrRDaR8_ejLKk85pAr8txLCVmNAVMq&si=izhbyrIYoLZz_Tn4

  • @Optimization_Coach
    @Optimization_Coach Жыл бұрын

    I think folks ignore the importance of trace minerals sadly. So critical in physiology

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    Жыл бұрын

    I couldn’t agree more!

  • @user-ti8bk3me5w
    @user-ti8bk3me5w8 ай бұрын

    [21954] Kim, Thank you for the easy explanation of minerals. The table you drew is at a glance and easy to understand. And the small images and color choices are very cute.

  • @s.d1477
    @s.d1477 Жыл бұрын

    Best medical videos on YT. Sadly I didn't find ur videos previously.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    Жыл бұрын

    Thanks a lot for your kind words! Would you please help me by sharing?

  • @s.d1477

    @s.d1477

    Жыл бұрын

    @@MedicosisPerfectionalis sure

  • @jjj2engong
    @jjj2engong8 ай бұрын

    [22023] Kim, It was impressive to learn about the difference between vitamins and minerals. Thank you for the brief and easy lecture!

  • @nargizaliyeva1995
    @nargizaliyeva1995 Жыл бұрын

    Thank you very much medicosis 🙏🏼

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    Жыл бұрын

    My pleasure 😇

  • @user-gs3iq9fk4e
    @user-gs3iq9fk4e8 ай бұрын

    [23872] Youn This video about minerals helped me study for the midterm exam. It's impressive that you explain it separately in the periodic table of your application

  • @user-he2jc9nd5c
    @user-he2jc9nd5c8 ай бұрын

    [23754] park Minerals were organized easily at a glance, so I could understand them better. Thank you.

  • @adlyaboamra8753
    @adlyaboamra8753 Жыл бұрын

    hi sir You always put a clue in your explanation so we can understand the processes that occur in the chemistry of the body

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    Жыл бұрын

    Thank you 🙏

  • @rozrazavi-lz5lp
    @rozrazavi-lz5lp Жыл бұрын

    Thank you for your lectures .You teach me how to study. Be safe stay happy study hard because we need your lectures.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    Жыл бұрын

    Thank you so much, dear! I appreciate you!

  • @user-dc3vu6hq7z
    @user-dc3vu6hq7z8 ай бұрын

    [23241] Son It was easy to read because the minerals were summarized in a simple table. Thank you.

  • @user-tc7qf5kb5z
    @user-tc7qf5kb5z8 ай бұрын

    [23935] Park Thank you for your perfect lecture. Thanks to your lecture, I was able to organize the minerals in general. Not only that, I could learned about the alternative relationship of minerals in periodic table.

  • @user-ad07d8a6
    @user-ad07d8a68 ай бұрын

    [23012] Lee Thank you for your detailed explanation of minerals. Thanks to you, I understand. Especially, the explanation using the element table is likely to remain in my memory

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    8 ай бұрын

    Thank you!

  • @user-yb7ng9gg1c
    @user-yb7ng9gg1c8 ай бұрын

    [23017] Lee A detailed explanation of the minerals was helpful. The most interesting thing was about toxicity, in particular.

  • @user-wm5ci9qm2k
    @user-wm5ci9qm2k8 ай бұрын

    [23721]Kim I was able to review things about minerals that I learned in class again. Thank you.

  • @user-ln2ic2ym9i
    @user-ln2ic2ym9i8 ай бұрын

    [23134] Seo It was helpful to understand that you explained the mineral in groups of minerals. Thank you.

  • @user-gr3py6me2b
    @user-gr3py6me2b8 ай бұрын

    [23455] Shim Minerals were explained in detail, so it was easier to understand.I think it will be very helpful to study for the exam.

  • @user-ce6ir7oi6l
    @user-ce6ir7oi6l9 ай бұрын

    [23009] Kim I think I was able to understand it better because you explained it in a neat note. Thank you!

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    My pleasure!

  • @user-ze6ck5bp1v
    @user-ze6ck5bp1v8 ай бұрын

    [21158] Kim Thank you for your perfect lecture. The lecture gave me an effective knowledge of minerals in general.

  • @dyy7441
    @dyy74418 ай бұрын

    [23614] Yeon It was so helpful for me to understand the minerals more easily. This short video makes me have confidence to prepare for the exam. Thank you :)

  • @user-pt1xk1jt2x
    @user-pt1xk1jt2x8 ай бұрын

    [23112] Kim Through this very informative video, I learned more about the types of minerals and how to distinguish them. Thank you!

  • @Shosho-vq6lh
    @Shosho-vq6lh Жыл бұрын

    بارك الله فيكم ❤

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    8 ай бұрын

    🙏

  • @user-ri5xo6jf6l
    @user-ri5xo6jf6l8 ай бұрын

    [23136] Jung Thanks to this video, I could study minerals more easily. Now all I have to do is review and make the theories in this video completely mine!

  • @user-gg4bw6dk3h
    @user-gg4bw6dk3h8 ай бұрын

    [23294] Song /It was good to organize minerals clearly through this video. Please continue to make videos like this

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    8 ай бұрын

    Thank you!

  • @user-qx6pl6yt1h
    @user-qx6pl6yt1h8 ай бұрын

    [22943] Kim It was good to know the characteristics of minerals in detail through this lecture. Thanks to you, I was able to understand the content easily. Thank you!

  • @user-pz3gl4rx6s
    @user-pz3gl4rx6s Жыл бұрын

    Big like 🌹

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    Жыл бұрын

    Big thanks!

  • @junghoooo
    @junghoooo8 ай бұрын

    [23352] Cho/ Thank you for taking the free lecture. It was a useful lecture video where you could understand minerals from a chemical perspective.

  • @TourniquetTwin
    @TourniquetTwin9 ай бұрын

    Oh boy, I’ll be mad as a hatter. 😂 I can’t even begin to verbalize how much i appreciate your little med dad jokes - words wouldn’t do it justice.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    Wow! Thank you!

  • @user-rf8zq1xl6m
    @user-rf8zq1xl6m9 ай бұрын

    [23082] Jeong / Thank you for making a useful video. Through this video, I was able to better understand the difference between vitamins and minerals, and the characteristics of minerals.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    Great!

  • @user-wk7ep9st2h
    @user-wk7ep9st2h9 ай бұрын

    [23395] Kim I was able to understand exactly what minerals are through the video and it was good to explain them easily.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    Thank you!

  • @user-ti4kj7fh1w
    @user-ti4kj7fh1w8 ай бұрын

    [23079] Lee / Your video was well organized, so it was good to understand about minerals! Thank you for the informative video:)

  • @waelfadlallah8939
    @waelfadlallah8939 Жыл бұрын

    After this intelligent and elaborate association between elements of the periodic table and homeostasis, i surely won't be the doofus to say why do you teach us chemical related topics. Although, i would suggest to do these videos in another room to avoid sugary snacks and beverages like Dr Pepper 😊

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    Жыл бұрын

    😂

  • @salvia790
    @salvia7908 ай бұрын

    [23704] Choi This lecture helped me supplement minerals. I think I can use this lecture to prepare for the exam. Thank you

  • @user-dk1hy7eg7v
    @user-dk1hy7eg7v8 ай бұрын

    [23964]Kim, It was really easy to understand. It was a good video to learn about minerals.Thank you.

  • @user-ej2tk6el6s
    @user-ej2tk6el6s8 ай бұрын

    [21515] Lee Thank you for the easy-to-understand video about minerals Also, excess or lack of sodium can lead to potassium and that there's a direct connection I thought about the sodium potassium pump that I studied before Thank you.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    8 ай бұрын

    My pleasure!

  • @user-um1kj6mv6i
    @user-um1kj6mv6i9 ай бұрын

    [23356] Na It was easy to understand because it was organized easily at a glance, and it was good to see because the colors were distinguished. This video is likely to be helpful in nutritional physiology tests. Thank you.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    You’re very welcome!

  • @user-dg6bh4kq2o
    @user-dg6bh4kq2o9 ай бұрын

    [23334] Cho/ This video helped me a lot in my midterm exam and studying English. Especially, I understood better because it was a lecture using pictures and simple sentences. Thank you.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    My pleasure!

  • @user-zv4tj5tc9m
    @user-zv4tj5tc9m8 ай бұрын

    23121 seo im glad that i can see your lecture in little vacation I also knew mineral i dont know about

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    8 ай бұрын

    Thank you!

  • @jin-qu1xi
    @jin-qu1xi8 ай бұрын

    [22289] Joung Thanks for your perfect video! I was able to learn about trace minerals for my mid term exam.

  • @user-ey4fr8jg2g
    @user-ey4fr8jg2g6 ай бұрын

    Can you make detailed video on biochemistry and which processes involved in ir

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    6 ай бұрын

    About which specific topic?

  • @user-st5st1bv5z
    @user-st5st1bv5z9 ай бұрын

    [23923]Kim explained the characteristics of various minerals using the periodic table, so I understood it well.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    Great!

  • @j__hwan
    @j__hwan8 ай бұрын

    [23855] Park It was good to know the characteristics and effects of various minerals.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    8 ай бұрын

    Amazing!

  • @watsappenin2865

    @watsappenin2865

    3 ай бұрын

    ​@@MedicosisPerfectionalisdamn not real comme tall bots

  • @user-dv9jl2fi7d
    @user-dv9jl2fi7d8 ай бұрын

    [23393]Lee/ This video made it easier to understand minerals. I think it's a good video to review minerals. Thank you😊

  • @user-hs3bu2zu8u
    @user-hs3bu2zu8u9 ай бұрын

    [23054] Jeong Through this video, you could review the information about minerals once again, and the explanation using the table of elements was very helpful in understanding the content. thank you!

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    8 ай бұрын

    My pleasure!

  • @ragaeeramzy7432
    @ragaeeramzy7432 Жыл бұрын

    Good 👍

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    Жыл бұрын

    Thank you!

  • @user-fp4cf9pu3z
    @user-fp4cf9pu3z8 ай бұрын

    [22957]Han, This video has helped me understand the structural function of minerals. Thank you.

  • @user-cr1to5oh3e
    @user-cr1to5oh3e8 ай бұрын

    [23555] Lee Thank you for providing such a quality lecture. I'm glad to see the video as soon as I need to understand this part.

  • @user-rd2rk8kj6b
    @user-rd2rk8kj6b8 ай бұрын

    [23127] kim / It was a meaningful time to gain deeper knowledge by adding existing lecture knowledge about minerals, which are the test scope, through the video.

  • @user-bm7kv7yo3s
    @user-bm7kv7yo3s8 ай бұрын

    [23488] Kim It's amazing that I can relate to what the elements do in the periodic table. Thank you.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    8 ай бұрын

    My pleasure!

  • @user-qp2te6fd7f
    @user-qp2te6fd7f9 ай бұрын

    [23355]Lee I think it will be more memorable because you explained the role of ions using the periodic table.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    Great!

  • @user-sk8yu9bn7v
    @user-sk8yu9bn7v9 ай бұрын

    [23467] Lee/Thanks to this video, I can understand it better. I was confused about classifying nutrients, but I was able to classify macro nutrients and micro nutrients more easily. Thank you!

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    My pleasure!

  • @user-yx9bs6dz8y
    @user-yx9bs6dz8y9 ай бұрын

    [23033]Bae It is very helphul to understand minerals using periodic. I was able to understand my nutritional physiology lectures i took at university. Thanks for your lecture.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    My pleasure!

  • @user-eo2vn7nn1q
    @user-eo2vn7nn1q8 ай бұрын

    [23818] Yu Thank you for your informative explanation of minerals. This video will help me learn nutritional physiology. Please keep making good videos!

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    8 ай бұрын

    Best of luck!

  • @user-uf3lm9mk3r
    @user-uf3lm9mk3r8 ай бұрын

    [23050] Hwang Your lecture helped me to understand minerals more easily and to prepare for the midterm exam. Thank you.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    8 ай бұрын

    My pleasure!

  • @user-rk8om6eg7z
    @user-rk8om6eg7z9 ай бұрын

    [23990] hwang I think this lecture is helpful for my major, nutrition physiology class. Thank you for the lecture

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    Glad it was helpful!

  • @user-eu2el2xj4f
    @user-eu2el2xj4f9 ай бұрын

    [23082]Kang This lecture will be very helpful for me to study about minerals! Thank you :)

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    Best of luck!

  • @user-sr9in2wy1n
    @user-sr9in2wy1n9 ай бұрын

    [23524] Choi The video's content is profoundly beneficial, and I am convinced it will play a pivotal role in my thorough preparation for the nutritional physiology midterm. Thank you

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    My pleasure!

  • @Life-rx3lc
    @Life-rx3lc8 ай бұрын

    [21790] Choi / Thank you for the detailed explanation of the essential minerals I'm a student in the Department of Food and Nutrition. That's very useful information

  • @user-gj6cb8ux7s
    @user-gj6cb8ux7s8 ай бұрын

    [23562] Lee Thank you for the easy lecture. It helped me understand mineral better.

  • @user-jx8et6oe6f
    @user-jx8et6oe6f8 ай бұрын

    [23125] Jeong/ It was easy to understand about minerals. It helped me a lot to prepare for the exam.

  • @user-rg2vz4bk2c
    @user-rg2vz4bk2c9 ай бұрын

    [23772] Im / Thanks to this video, I was able to review the mineral-related learning once again, and it was an opportunity to easily understand the function of minerals. Thank you.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    My pleasure!

  • @user-lw6ky7dr1b
    @user-lw6ky7dr1b9 ай бұрын

    [21382] Nam It is great video to study minerals. This video will definitely help my major, nutritional physiology.😁

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    Glad it was helpful!

  • @user-mx3mk3gd2i
    @user-mx3mk3gd2i9 ай бұрын

    [23631] Lee/ It will be helpful in nutritional physiology class because it will be summarized and explained in an easy-to-understand manner. Also, I think it will be very helpful to study for the exam.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    Great!

  • @user-wq3ji8xg3k
    @user-wq3ji8xg3k9 ай бұрын

    [23658] Oh / It was so informative video to me. Thank you for making the lecture easy to understand. I learned a lot.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    Thank you so much!

  • @user-do5uk6hp5r
    @user-do5uk6hp5r9 ай бұрын

    [23078] Lee Thx for your video, I will be able to get a high score in my mis term

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    I wish you success!

  • @user-qg6vw9fb2i
    @user-qg6vw9fb2i6 ай бұрын

    GOAT 🐐 🐐

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    6 ай бұрын

    Thank you!

  • @user-yo7kl5hq1m
    @user-yo7kl5hq1m9 ай бұрын

    [23577]choi this video put into a lot of important information. It was a great video.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    8 ай бұрын

    Thank you!

  • @user-ox5uu6vn7t
    @user-ox5uu6vn7t9 ай бұрын

    😀Well organized info. Do you mind if my student leaves a comment as an alternative for class attendance? It will be around 60.

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    9 ай бұрын

    Thank you! I appreciate you! Anyone can comment on my videos!

  • @user-ox5uu6vn7t

    @user-ox5uu6vn7t

    9 ай бұрын

    @@MedicosisPerfectionalis Appreciate!!😃

  • @dr.m0st4fa47
    @dr.m0st4fa4715 күн бұрын

    I think all of the comments that begin with [nnnnn] are bots, and the "nnnnn" is their ID or something. Probably someone is using the comment section of this video to try out something 😂.

  • @SombirnarwalSombir-ob8id
    @SombirnarwalSombir-ob8id Жыл бұрын

    ❤🎉😊❤🎉😊❤🎉😊❤🎉😊

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    8 ай бұрын

    :)

  • @Diogenes-II
    @Diogenes-II Жыл бұрын

    Is this for medical student? I thought medical students only had about 22hours of nutrition study. Are you talking about chiropractors/functional medicine? Your lectures require hundreds of hours of study!

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    Жыл бұрын

    My videos are for anyone who wants to learn! Thank you so much for watching!

  • @oscarbear7498
    @oscarbear749811 ай бұрын

    Hate the Condescending attitude.

  • @joefarrow1599
    @joefarrow159911 ай бұрын

    Chemistry is so stupid, what's even the point of chemistry

  • @user-sp6sc2sk6s
    @user-sp6sc2sk6s9 ай бұрын

    [23379] Cho I watch this vidio while I am reviewing my university major subject. I can understand it much better. Thanks :)

  • @MedicosisPerfectionalis

    @MedicosisPerfectionalis

    8 ай бұрын

    My pleasure!