YOU'RE ADDICTED TO YOUR PHONE. Here's how to get your life back.
Тәжірибелік нұсқаулар және стиль
Feeling like your phone has taken over your life? Stolen your attention, focus, and productivity? In this video, I share simple but powerful tips and advice for getting your life back.
I show how you can use free tools already on your phone, like Focus, Screen Time, Do Not Disturb, and Downtime to your advantage. I share psychological tactics, such as manipulating app placement and shifting your mindset about your phone, that will forever change how you interact with your phone.
It's time for you to gain back control over your attention, focus, energy, and time. Watch the video to learn how.
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✨ Self-Help Playlist: • ADVICE 💡 ByStephieNics
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🎥 What I use to film my KZread videos 🎥
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Time marks:
0:00 Intro
0:35 Tip 1
1:26 Tip 2
3:13 Tip 3
5:52 Tip 4
7:32 Tip 5
8:35 Tip 6
10:22 Tip 7
12:37 Mindset Shift 1
13:34 Mindset Shift 2
14:37 Outro
📧 if you are a company interested in working with me or would like me to review your product, feel free to email me at bystephienics@gmail.com :)
background music by Joakim Karud / joakimkarud
by stephie nics stephienics bystephienics phone addiction iphone tips to stay off my phone tips to limit screen time how to not be addicted to my phone addicted to tiktok addicted to instagram #selfhelp #selfgrowth #howto
Пікірлер: 14
What's your best tip for setting boundaries with your phone??
@ntantar
Жыл бұрын
How do I get a date with you?
13:40 this hit me the hardest 😭 i feel so ashamed how i already forgot this.. i feel like ive lived too much time during my teenage years on my phone and not outside.. gonna change that!
@ByStephieNics
Жыл бұрын
Never too late to rework your relationship with your phone 🙏🏻 Good luck ❤️
These are rly good tips, many that others haven't mentioned. Thanks!
@ByStephieNics
Жыл бұрын
Thank you Calli! Glad you found it helpful 💕☺️
Your room looks nice. Please do a house tour and thank you for your tips
@ByStephieNics
2 жыл бұрын
Thanks so much!! Yes I really need to a room tour one of these days… glad you enjoyed the video 🥰💗
glad I was too old to get into tik tok, thing is a black hole
@ByStephieNics
2 жыл бұрын
Yeah for sure, it def can be a dangerous place
U know KZread is a social media ? Lmaoo this is hypocritical a bit
@ByStephieNics
Жыл бұрын
Totally valid point, KZread is a social media platform. I personally don’t struggle with getting sucked in and losing my productivity due to “KZread addiction” as much as I would with other platforms like IG and TikTok that feature more shortform (& therefore more bingeable) content. If you’re experiencing the negative effects I mentioned in the video in regards to KZread, I’d recommend applying all the tips I gave to this app as well
@geobbm
Жыл бұрын
@@ByStephieNics I adore u stop it your cute lmaoo I was just fooling with u 🥺
Hello there steph🤍🤍 Just wanted to tell you that I fell in love w your channel about 2 weeks ago