Listen... I have been working out for years all kinds of different ways- including pretty expensive monthly programs (that are also great).. BUT nothing has got me together and in fundamental shape like YOUR VIDEOS that are free. THANK YOU for your generous and incredible work. You are truly a gift to us all. Love and gratitude 🙏

@imlv2614

9 ай бұрын

same❤❤❤

@giuliadimatteo5548

Ай бұрын

Saaameee! I love them❤

Love these quick and effective combo 15 -20 minute Hiit and Yoga Classes. More of these would be fantastic. Thank you Julianna!

we are so lucky that Juliana is so generous coz this is expensive in studious here in Toronto. Ligjt and love Juliana. i will try my best to support via your merch.💋

Over the last few years I've returned to this video over and over again ... no matter the hiatus, it's one of my go tos so much so that i automatically feel a sense of calm, comfort, and welcome into the routine. My body feels like I've developed a muscle memory over time from this particular Hiit Yoga routine. I've watched and tried a lot of diff things like so many nothing really motivates me to keep consistency. I've inconsistently kept consistent with this video and I love it. Thank you for a very well made video. It is well paced, grounded, and even while you progress and even in my slow pace with stiff muscles and joints, I can keep up or keep going. I wanted to write this so you can see how much this 15min video has been beneficial for me. I hope others will find theirs... just keep returning to the things that make sense for your body ...wherever you are! You are worthy of every bit of effort you put into your wellness.

Okay but imagine this in a 14 day challenge THE POWERR, and that's exactly what I'll try doing, THANK YOOU For whoever is wondering : You can just do this workout daily and add whatever video they decide to upload for us. And that's it!

@bohobeautiful

4 жыл бұрын

love this challenge suggestion❤️

@staceykraus2753

4 жыл бұрын

That’s what I was thinking too!

@mirnash1303

4 жыл бұрын

@@staceykraus2753 today is the second day of me doing this , after doing some cardio and let me tell you, I am sweating rivers!

@mirnash1303

4 жыл бұрын

@@bohobeautiful what can I say? I have missed your challenges :)

@YelenaCrawfordAstrology

4 жыл бұрын

That sounds amazing! I may have to try!

Favorite moment of the day currently is when I get the notification for a new video post of yours! Thank you guys!! ❤️🙏 Namaste from Greece 🇬🇷❤️

@bohobeautiful

4 жыл бұрын

it means so much to us to know that we can make your day better in any way❤️

@irina8390

4 жыл бұрын

@@bohobeautiful I'm soo grateful for everything you do! You're workouts help me so much, and bring so much peace 😊❤️

@17bees59

4 жыл бұрын

​@@bohobeautiful I love you and your videos too. I can say I am hooked and religiously follow one daily (depending on the mood). You are truly inspirational.. Thank you & Namaste from Spain :)))

I always have a smile on my face while doing your workouts. You are such an incredible human! Thank you so much

@Guklengoff

4 жыл бұрын

same here! I'm so in love with "Juliana - incredible human" creations! ))) here and at all last videos! the new wave I feel from them! lets continue, guys

@bohobeautiful

4 жыл бұрын

makes us so so happy to hear this! Thank you so much for being such a light in our lives 🙏🏼

@bohobeautiful

4 жыл бұрын

@@Guklengoff sending you all my love ❤️

@laurenmcgarigal192

4 жыл бұрын

Totally agree!

@laurenmcgarigal192

4 жыл бұрын

AGREED!!

Loved it so much that I did it twice! More cardio yoga fusion please! Your classes are always so creative, challenging, but calming at the same time. You daily uploads have been the highlight of my days over the last few weeks! Thank you for being so generous.

Thank God a new boho video 🙏😇 waiting whole day til this moment ♥️🌷 thank you very much 🌷

I love your cardio and HIIT yoga workouts. They're just... amazing 😍 My entire body is burning! Thank you for your wonderful help.

This was the perfect combination between calm and gentle yoga postures and toning exercise! Please make more of this and thanks so much for your great work

This is perfect! I love HIIT and combining it with yoga is magical. Although I've injured my piriformis so I had to take it reeeaalll low impact today. Thanks for a great class, as always!

@bohobeautiful

4 жыл бұрын

we love the combination as well! The perfect way of moving and strengthening the body

I was literally JUST looking for a HIIT Yoga fusion but I didn't want to do anyone else's videos bc I love Julianna's instruction so, in my mind, this was made for me lol----- thank you so much. sending love and light xxx

Did two rounds of this energetic flow this morning, thank you

thank you for sharing this gift, some of the best most amazing yoga we have access to! obsessed with this yoga it is so inspiring.

I feel divine after this, usually cardio leaves me out of breath and in pain, however, this was nothing like it. What a perfectly balanced workout!! Thank you so much

I looove this workout! What a perfect combination. It would be great to see more of this yoga+hiit workouts 😍

THANK YOU!! Finally, a real yoga HIIT workout!! More of these please!!! 👍❤️

I am a happy patron supporting them. They deserve love and support from us and they also return it back to the community generously.

Love the frequency of new videos! Can't wait for YOUR app & Yoga mat! Loving & enjoying the creativity!! 🧡🧡🧡🧡 Feeling so motivated and truly enjoying this! A big thank you and a virtual hug!!!!

@laurenmcgarigal192

4 жыл бұрын

Dana-Mari Tarakchieva new mat?! That sounds awesome! I will have to check it out!

Loving your workouts and this one especially because I often think I can't do HIT but your encouragement helps a LOT!!! ❤❤❤

I just love these HIIT yoga combo videos and the last one so hard to keep up with. Loved this challange . ❤️❤️

I love love love these style classes, would love to see more! ❤️ I still do your two yoga/cardio ones from Turks and caicos all the time, such a great workout combining yoga and HIIT. so effective! X grateful for your channel always

I’ve been lifting weights for 20 yrs so I’m no flexible. I tried your workouts and slowly gotten better. I’m hooked now so even when my gym opens back up I’ll still be doing your workouts. Thanks

This was short but effective....I broke out in a sweat... THANK YOU!

You have become my favorite notification on youtube as you inspire me to challenge myself on daily basis and bring me inner peace I seek soo much in these chaotic days. Thank you for this and namaste! ❤️

It feels so good to notice our bodies getting stronger and stronger day by day. Thanks for such an amazing journey of fitness which not only makes us strong but also helps us internally in so many ways. The mental reward is just super fabulous and I am super super grateful to you 🙏

@bohobeautiful

3 жыл бұрын

it is always incredible to realise how much progress one has made over time! 🙏🏼 So proud of you!

I loved this!!! HIIT Yoga is my favorite kind of exercise!! I would love to see more! All your videos are so amazing and powerful!!

When you don’t have much time in the mornings. This was amazing 😊

Your workouts never disappoint! Amazing how you continue to be so creative with them. ❤️

Thank you so so much for all the new content. ABSOLUTELY LOVE the cardio yoga videos... Please keep em coming!!!! :)

Thank you for this unique yoga workout. This was a great start to my Monday morning. Stay safe ♥️

Big thanks to you both, thank you for bringing this amazing practice, the last few minutes of breathing practice help me really relax.

This was sooo needed. Thank you very much. And also thank you for showing all the modifications, it helped a lot. Love your content, stay happy and healthy 😊

Thank you so much , love yoga and hiit training! Two in one .. awesome! Thank you.

Love this low impact style! ❤️from Alberta, Canada.

I'm so happy you started posting videos more often!!

LOVED THIS VIDEO! Loved the variety, it really kept me wondering what was next, and I am sweating! thank you

Making life better one yoga workout at a time. You are such a radiant teacher, a true inspiration for me to find the perfect balance of mindful and powerful in my own teaching 🌞

Another amazing work out. I appreciate you!!

Omg this felt amazing ! I love the boho beautiful HIIT class!!!

Loved this workout !! Thank you beautiful 💜💜 Been following you for 4 years now. My fave yoga/pilates/fitness/health channel :) x

I love this workout, cardio with stretch! Again, thank you very much!

I would LOVE more yoga HIIT classes! Maybe longer ones?

woo I loved this! my favorite was the plank->yogic squat->releve because of the "fun" postures. Also I loved that you encouraged us to take it at our own pace, which can make doing this workout and other workouts super accessible to someone with less experience. :D thanks!

Amazing flow! Thank you so much! Love you!

Thank you, you are great motivation and lightening the souls. Wish you abundant happiness

Did This one today, it was perfect...you've not only helped me to get physically stronger, but have empowered me mentally and spiritually as well! Namaste🙏💜💫

Thank you for this amazing amazing yoga flow . ❤️🙏 Loved and enjoyed doing it .❤️

Thank you so much!! And I especially enjoy the last posture of restauration in this session ! 🙏🙏🙏❤️

He who has a why to live can bear almost any how.

@anusharavikumar2813

3 жыл бұрын

Are these words of 5AC?

@atheajane6657

2 жыл бұрын

@@anusharavikumar2813 Nietsczhe i think

I feel sooo incredible!!! Thanks a lot for sharing such a wonderful workout with us!!!!

This is an amazing workout, loved ittt!!!

Thanks alot, I was waiting for a HIIT yoga , awsome🙏❤

time flies while doing these with you. thank you so much

I am fasting now, i had no energy for days to do any exercise, even though i am a yoga instructor ,but you are the only one motivates and your workouts are the only reason to get energized , thank you dear Julianna 🧡

Love your videos! This was a great start to my Sunday morning. Stay safe :-)

Thank you for all the videos. They have inspired my yoga a day challenge and with all the beautiful scenes and beautiful voice it makes for a beautiful practice in your own home. Namaste

Thank you for this class! ✨🙏🏿🌻

I’ll support your merch too!! Thank you so much for these videos. I hope you’re blessed in all you do!

Perfect workout for a mom short on time! Thank you so much 💓

Damn this was good. Haven’t felt like myself in a long time. Thank you for your workouts and being my catalyst to get back in routine with my power and hiit yoga 🧘‍♀️ 🧘‍♀️. Namaste 🙏🏾 💕

Enjoyed this routine, thanks for sharing!

Awesome! I love it, makes me love yoga even more, Thank you🥰

This workout was just amazing!!! With exercices i have never done that way before :D Thank you sooooo much, i really enjoyed it!! As usual by the way. Hope everything is going for the 3 of you

This was AMAZING!!!!! more like this 🙌🏻

Great workout and such a beautiful ,peaceful place thanks again for yet another great video

this was amazing ! Loved it :) Thank you so much

I have done jiu jitsu for 12 years and a lot of our folks do yoga but I had never tried it until I did this workout! First timer. As someone that has had back surgery this was perfect, thank you! I look forward to doing more.

Loves it one of my favorite videos of urs!!! Nice n smooth yet I m dripping on a very very hot day like today!!!

I loved this flow as a way to BOOST energy into my morning :)

Just love these workouts! Feel better and more flexible than I have for years! Perfect for perimenopause when u want to with out but don't want stress on my joints! ❤

OMG I love that place....looks so relaxing and refreshing. Thanks for the video

💐🔥💞Love you guys!!!!! Thank you for your incredible amazing videos and new ideas !!!!

When ever I watch ur videos...wanna practice immediately....I love ur yoga sequence.....thank u so.much for another beautiful video

@bohobeautiful

4 жыл бұрын

makes us so happy to hear that you enjoy practicing that much! We always get so excited when we get to work out with you as well😘😘

Hi, thank you for this amazing class! Can you also do a longer and harder arm workout? That would be awesome ❤️

Every time I come to youtube to watch something completely else, I see your videos on the home page and I end watching you again for quite some time 😂 can't wait to try this workout tomorrow morning😊

Guys is the most incredible yoga 🧘‍♀️ practice ever! I enjoy this program because is everything I need for my daily workout! Thanks you 🙌🏻🥰🙏🧘‍♀️💗💕☀️💫✨🌈❤️ so much! Namaste 🙏

Great wake up, loved it! 💙🙏

Amazing workout..... Love your smile Juliana, gives positive vibes in between and courage let's do it....Thank you so much....

Wow. That 15 mins flew so fast. Nice workout routine!

Wow, saw this being uploaded 6 mins ago...super happy...have my workout forntoday! Thank you Juliana and Mark! 💖💖💖💖

@davidnelsonnewton6736

2 жыл бұрын

Hello

This is so cool just what we need to get those endorphins pumping . Thanks Juliana and Mark for creating workouts friendly for small spaces and shorter durations ❤️. Your voice Juliana is most soothing thing making it encouraging to be on this journey everyday 🙏🥰

@Guklengoff

4 жыл бұрын

yeah, that voice! magical and motivated point

@bohobeautiful

4 жыл бұрын

thank you so much for being with us and making all of this possible❤️

@alexandraciobaca

2 жыл бұрын

@@bohobeautiful 🥺 what's the name of the mix? It's soo good

When she nods her head up and down and smiles I know she’s about to kill me.

@serenamassimo6676

Жыл бұрын

Hahahhaha yes!

@kaylaholmes1018

Жыл бұрын

@@serenamassimo6676 totally forgot about this comment lol!

@serenamassimo6676

Жыл бұрын

😅

@serenamassimo6676

Жыл бұрын

@@kaylaholmes1018 hahaha

@CSR462

Жыл бұрын

@@kaylaholmes1018 it's an amazing comment

Really enjoy yoga + hiit... you make it so neat and beautiful. Wishing to have more to come.

Amazing workout! Thank you 💕

I had a huge smile when I saw this. You are amazing Juliana ❤️

You are amazing.. I love your workouts 😍😍

I love thiese so much perfect combination Hit, yoga, stretch!! Thanks so much!

I love your workouts! You are the best.

It was a super wonderful flow. Thank you so so so muchhhh🙏🙏🙏🙏

more HIIT workout please! really love them

this felt sooooo good. I love all of your practices thanks a lot. NAMASTE.

YESSS THIS IS EXACTLY WHAT I NEEDED. THANK YOU THANK YOU THANK YOU!!

@bohobeautiful

4 жыл бұрын

Have fun😘

today is my day 3. Its harder and at the same time easier. I must say, the abs hurt from day 1 itself. I feel so much better about myself!! Thank you❤

Brilliant, thank you!

Loved this, thank you. Are there any exercises you recommend for perfecting the skandasana? On my left side I can get right down to the mat but on my right side I struggle to get low. Thank you ❤️

This was great! I would love to see more of these HIIT classes from you, the combination of yoga was perfect. Keep up the amazing work, you're keeping us all just a little more sane in this hard time

@laurenmcgarigal192

4 жыл бұрын

Tracks Less Travelled agree! Love HIIT with yoga!!

God! You are really creative! Malasana -burpees, I love them!

@bohobeautiful

4 жыл бұрын

haha yes one of my favorites 😘

You are so super intelligent thank you for sharing your knowledge with the world 👍 you're awesome