🧘🏻 In this video, Melina practices yoga, which is ideal for those who work in an office, and leads the class in Spanish. This yoga practice focuses on back mobility and benefits your whole body.
🤨 You may have been surprised to see a yoga classes on the Lingopie channel. After all, we're here to learn languages, watch and discuss TV shows, and immerse ourselves in culture.
But you know, the practice of yoga and learning foreign languages have more in common than you can imagine.
* The results are similar - yoga and language learning are good for the mind and body.
* First humiliation, then reward. When you start taking your first yoga class, you may feel a slight humiliation. The same thing happens when you try to speak in a language you're not yet familiar with. You have to get over yourself and never compare yourself to other people.
* Both yoga and language learning require communication with yourself.
* Regularity is a key of success both in learning a new language and in practising yoga.
The best thing about learning yoga and new languages is that you start to think differently. You discover a new culture, a new way of life and new traditions. You develop your inner world and become a new person 💪🏼
Practice yoga, learn languages and get rid of the limits!
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