Is it possible to be Fierce, Brave AND KIND?
in yoga, you most certainly can!
This week, we learn lion's breath and we explore what it's like to be a fierce, proud, brave lion who is the king of the jungle with a kind, gentle heart.
Let's move, breathe and stretch together for a better, healthier, happier, kinder, more brave and wonderful YOU!
I love how yoga gives us tools to return to ourselves and is a remedy for all of the pressures to be anything other than our wholeness / uniqueness.
In yoga we are invited to recognize the goodness in ourselves and the goodness in one another.
So simple
So powerful
So real!
Have fun and let us know what you think!
Thanks for being here
Love,
Dragon & Bunny