Yoga for Low AMH Level I Increase AMH Level Naturally with Right Yoga, Diet and Lifestyle
In this Video explained what is AMH?, Reason behind low AMH? how to increase AMH naturally? Diet to be followed and Which asana work best in increasing AML level.
Tips on Lifestyle correction which increase overall Fertility and chances of conceiving.
8 Asana explained (correct way of performing)
BHUJANGASANA, JANUSHIRASANA, PASCHIMOTTANASANA, BALASANA, SETUBANDHASANA, MALASANA, BADDHAKONASANA, PAWANMUKTASANA
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#yogateacherjaya #yognamaste
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.
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Bahut ache se btaye hai sare asanas
Bahut hi acchi hei videos,itna details koi nahi batata ma'am
Bahut achi video bnayi h mam apne.. Itna badhiya samjhaya h... 🙏🙏dr. V itna acha nhi samjhate h.. ❤❤
@YogNamaste
2 ай бұрын
Shukriya 🌸
You r so so much amazing...thnks for very very informative video❤
Excellent video!! I have low AMH and I’m 36 😢. Also have endometriosis and unicornuate uterus. Basically a gynaecological nightmare! Our first ivf fresh transfer failed so waiting on a frozen cycle 😞. I’m UK based and miss this holistic apptoach to health as everything here is just directed to ivf. Just hope I have a chance to get pregnant fast!
@bingotheplayinglab4691
Ай бұрын
Hi, same situation. UK based, can we connect?
Very informative🎉vedio mam thank you so much
Thank you so much...such a nice explanation.. 🙏🙏🙏
@YogNamaste
9 ай бұрын
welcome :)
Thankyou so much mam
Vry informative video
Such a wonderful video mam, helped a lot to understand what pregnancy and conceiving is all about.
@YogNamaste
7 ай бұрын
Most welcome
Thanks maam❤
Superb very nys mam
@YogNamaste
Жыл бұрын
Thankyou 😊
Jayaji.....you are brilliant.....such a nice explanation......enjoy your video everytime.....just a humble request....your follow along yog sessions are too good....kindly include such videos more for more than 30.mins or may be for an hr....thank you so much....your sincere follower
@YogNamaste
Жыл бұрын
Thankyou so much Shivani 🤩, Happy to hear you loved videos and follow. will surely upload more follow Along.
Mam apka explain karne ka tarika bahut acha ek hi sath aap bahut sari knowledge de deti h isliye please mam ans.. Mai apne miscarriage ke bad bahut dr gyi hu next time ke liye koi risq nhi lena chahti hu please reply
Ma'am me pakistan se meri egg quality boht poor hai plz kuch btayie baqi apki btai hui yoga me karti houn ..love from Pakistan
Thank you mam nyc perfect video ❤️
@YogNamaste
10 ай бұрын
Thankyou 😊
Mema me 37 sal ki ho mera prolekatin bada ho h or mere aggs bhi kam or AMH bhi 0.01 to kya me yog se normali kansiv kar sakati ho kya please replay
Please make combo video for overall fertility issues
Thank u maam after a long time ek usefull video dekha really it's very informative
@YogNamaste
Жыл бұрын
Most welcome Kavita 😊
Pls suggest which yoga is best for me
Very usefull video
Thank you. What do you mean by 10 deep breath stay. Need to take deep 10 deep breath.
Madam really helpful video for me. Thnks
@YogNamaste
10 ай бұрын
Thankyou
Good video
Mam jiske knee mein problem ho ,or jise early pregnancy ho vo yeh asan kr skte hai sab?
Thank you
Nice jii
Mam please vaginismus or pelvic floor disfunction k lia bhi yoga ki video bnae , please please please
Hello ma'am pls make video on disatic recti or imbalance hormonal belly fat
Mam Mera 4years pahle low amh tha or avi Tak Mai pregnant nhi hue hu,kya kru k jaldi he pregnancy conceive kru
Thank u
Mam kya cs operation ke 5 years ke ye aasan kar sakte hai .Age 44 ..i am also trying for conceive.
Thank u mem such a good information d way u explain excellent manner plz help me with heavy painful periods I hav endometriosis wat to do with endometriosis
@YogNamaste
10 ай бұрын
Endometriosis is painful. Yoga during Endometriosis video available on this channel. Yoga for pcod can also be practiced. This is hormonal issue. Practice more pranayama.. Hot water bottle pack during period will help to some extent.
Thank u so much, mam. I was also very tensed due to my low AMH value. I m trying to conceive for 2 years. I m doing this yogaasana for better result. Please pray for me 🙏🙏🙏
@SumanKumari-nl9lw
7 ай бұрын
Kuch hua
@hamaarinanhipari9906
6 ай бұрын
Mai haari nahi hu. Trying for better results. Thank you Mam ❤❤
Mam very nice video thank you sooooo very much 😊😊👌👌👍
@YogNamaste
Жыл бұрын
most welcome
Hi dear, this video is really helpful. Can we do these exercises during periods. Thanks
Mam mera bachhedani halka niche aa gya h to kya mai yoga kr Sakti hu please bataye
Endrometrosis n endometrosis cyst plz sugguest yoga n mudra
Bhut acche se smjhaye asan apne
@YogNamaste
10 ай бұрын
Thankyou 😊
Ivf ke liye eggs ki quality achi nhi h to kya kre please reply
Mam iui k baad ye sbhi exercises krna h ki aviod krna h
Can we do these poses during implantation stage
Ma'am kya hum ye ashan planning ke douran kar sakte hain
Hello mam, mera amh level 1.04 hai, level badane k liye best yoga btaye pls
Madhu sharma meri age 36 hai mam meri amh meri low h mam 04 hai mam to kya mujhe nahi hoga mam plz rply maam
Mem mere 0,26 h bad jayeng m ma bn sakti hu natural tareke se pls batao na
Hello mam pranam 🙏 Meri age 26 hai Meri amh 11.20 hai Prl 35.8 hai Mam pregnancy ke liye try kar rhi hu Please mam kuchh bataiye 🙏
Jai bholenath,kripa kro🙏🙏
Kay is yoga ko hum after relation kar Sakta hai
Malasana ai exercises ovulation k badh vi kar saktihe?plz 🙏 reply
Hello mam... please tell the yoga is to be done throughout the month... or we have to skip in the last week
Hello ma'am aap bohot achha yoga karati ho Mai last 2 months sw yoga kar rahi hu abi concieve to nhi kiya hai but Mai good feel karti hu koi stress nhi Hota apka yoga karne k baad
@YogNamaste
Жыл бұрын
Great Monika 🤩, very Happy to hear. Trust your body all happen at right time. And thankyou so much 😊
Pregnacy me bhi kor kor sackti hu na mam
Kya pearads me ye sare asan kar sakte hn ?? Reply me
Mem maira amh 0.07 h kya m natural consive kr sakti hoo my age 39 please rply
Hello mam mera amh 0.02 h or bulky uterus h toh kya m ye yogashan kr skti hu its safe
Mam mera AMH 0.26 hai aur age 38 hai. Aap bataiye ki yogasan se normal conceive ho sakta hai.
Mam mujhe natural pragnancy ho sakte h my amh..0.32
Mam AMH level kitne din me badhega ye yogasan krke please reply
Mam,if i have adenomyosis can i do this?
Mam endo Nd edenomyosis k lye video bnaye
mam hm ye yoga evening m bhe kr skte hn kya? please tell me
Hello Mam ...Apko bahut dhanyawad ki aap itne achhe se explain karke video or jankari share karte hai. Aaj ki need bhi hai ..👍 Mara AMH level 0.25 hai...Age 46 hi...kya yog practice se AMH level iincrease hone or conceiving ke chances hi ..
@SarmadTanveer-ij8ds
8 ай бұрын
Meri age 35 hai egg size there NH Hai Kia main ye youg Karo perceny Ho jo gi Dr ne bola dawi choro do Allah ne chaha tuo Ho jaaye ga plz help mera ek baby 3year ka hy ab NH Ho raha
Thanks mam ji
@YogNamaste
Жыл бұрын
Most welcome
Thanks madam Ii was taking tention due to low amh but I shal do exercises
@YogNamaste
8 ай бұрын
All the best
Mam mera AMH 0.07 hai dr bol rahi ivf k liye egg doner chahiye meri age 34hai to kya mai norml pregnent nhi ho sakti ab plzzz batayen kya mai yog se bhi nhi pregnent ho sakti 😢😢😢
Xessaij Kab Kab karni chahiye
❤
Ma'am mere age 24 h or Mera AMH 0.18 h to ky me Pregnent ho sakte hu
Yoga karate samay me sas nahi rok Pati ho to kya karo
Meri umar 24 he or shadi ko 5 sal hogye or amh 0.2 he plz Ripley
Hello mam mara age 23 h or mara AMH 0.83 h to muja kya krna chaiya
my amh is 0.07 age 27,found pcos 15days before irregular period,hypothyroidism,prediabetic
Maam m 43 yr n AMH 0.02 Hai kya ye increase ho skta h or Mujeeb baby nhi m conceive nhi kar pa rhi
Mam Myra AMH low hy may kitny arsay tak Karti rahoo
Mam pls show some exercises before asanas 🙏🏻🙏🏻
@YogNamaste
Жыл бұрын
Sure Dear Next video will be on This :)
Hi mam Mera amh 0.04 is esen say kya amh change hoga
Mam jisko Auto immune disease hai..uska AMH bhi increase bhi ho sakta hai kya..pls rpl
@user-tu1pq2fr8r
3 ай бұрын
Auto immune disease can be cured, just contact rheumatologist doctor in ur location. Amh will increase naturally, once the disease get cured
Please ye yoga subah karni h ya sham ko
Everyone gives advices for women please suggest some for men as well who are experiencing with low quality and quantity of sperm
1.32 amh m b conceive nhi kr pa rahi hu kya krna chaiye mam
Hello ma'am trying to Conceive need to take supplement while planning pregency or after pregency? Please answer me
@YogNamaste
10 ай бұрын
Must consult doctor for that. Some supplements helps in pregnancy if your body lack. Have health check up
Ur video is excellent each thing very well explained.please suggest me that i have low amh 0.01and age 47 periods very irregular i think pcod issue and confused abt pary menopause periofs 3to 4 months ke baad medicine se ya fir one day hi aate hai.first ivf failed.dr said not compatible i want to conceive can i conceive naturally,ivf ya donar egg.please reply
@YogNamaste
4 ай бұрын
Thanks Yes 47 age considered difficult for natural conceiving, everything must done under doctor guidance
Mam mera amh 1.91 hai abnormal hai ?? Mam plz suggest me😊..
Mam amh level 0.097 he to kya pregnant ho shakte hai
Mam muje bhi low AMH h kucha bataaiye plz plz
Mam Mera amh 0,525 me cuncive kr sakti hu
maam mera age 35 mera tube bandh hai or amh 0.40 kya me maa ban sakta hu plz rply me
Hello mam While doing few of these asans I get strain in my neck, is it normal?
@YogNamaste
10 ай бұрын
No, neck strain always not okay. Take some few days rest have hot and cold pack over neck. Understand asana properly then practice. Don't be in hurry
Maam kb se kb tk krni hai
Ma'am I'm 30 yrs old and my amh level is 0.01 and fsh level is 47.25, LH level is 25..... Can these be cured by exercise???
Mam dait plan chart muko ne
High amh ko reduce kese kare
Mam mere ande nahi ban rahe hai kaya kare
My age is 20 amh low hai kya concieve ho sakta hai
What is for high Amh
Medicine se naturally hoga
Thank u so much...
@YogNamaste
Жыл бұрын
Welcome 😊
Mam Amh kya badhta hai?
Period time me kr sakte h mem