Yoga for Low AMH Level I Increase AMH Level Naturally with Right Yoga, Diet and Lifestyle

In this Video explained what is AMH?, Reason behind low AMH? how to increase AMH naturally? Diet to be followed and Which asana work best in increasing AML level.
Tips on Lifestyle correction which increase overall Fertility and chances of conceiving.
8 Asana explained (correct way of performing)
BHUJANGASANA, JANUSHIRASANA, PASCHIMOTTANASANA, BALASANA, SETUBANDHASANA, MALASANA, BADDHAKONASANA, PAWANMUKTASANA
Related Video to watched:
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30 Min Guided Yoga Flow to Open Blocked Fallopian Tubes, Conceiving, Uterus Health
• 30 Min Guided Yoga Flo...
Yoga For Uterus Inflammation Uterus Health I One week diet plan+ Symptoms+ Causes+ Food to Avoid
• Yoga For Uterus Inflam...
15 Min Daily Yoga Practice During Implantation Days
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#yogateacherjaya #yognamaste
Lets Connect on:
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💜Email Id - yogateacherjaya@gmail.com
Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.

Пікірлер: 506

  • @varshamalhotra813
    @varshamalhotra8133 ай бұрын

    Bahut ache se btaye hai sare asanas

  • @dul6973
    @dul69734 ай бұрын

    Bahut hi acchi hei videos,itna details koi nahi batata ma'am

  • @kanchankumari1874
    @kanchankumari18749 ай бұрын

    Bahut achi video bnayi h mam apne.. Itna badhiya samjhaya h... 🙏🙏dr. V itna acha nhi samjhate h.. ❤❤

  • @YogNamaste

    @YogNamaste

    2 ай бұрын

    Shukriya 🌸

  • @Koms2765
    @Koms27655 ай бұрын

    You r so so much amazing...thnks for very very informative video❤

  • @channelDiya
    @channelDiya6 ай бұрын

    Excellent video!! I have low AMH and I’m 36 😢. Also have endometriosis and unicornuate uterus. Basically a gynaecological nightmare! Our first ivf fresh transfer failed so waiting on a frozen cycle 😞. I’m UK based and miss this holistic apptoach to health as everything here is just directed to ivf. Just hope I have a chance to get pregnant fast!

  • @bingotheplayinglab4691

    @bingotheplayinglab4691

    Ай бұрын

    Hi, same situation. UK based, can we connect?

  • @smitapathak9807
    @smitapathak98072 ай бұрын

    Very informative🎉vedio mam thank you so much

  • @debajanibora7933
    @debajanibora79339 ай бұрын

    Thank you so much...such a nice explanation.. 🙏🙏🙏

  • @YogNamaste

    @YogNamaste

    9 ай бұрын

    welcome :)

  • @Japseeskour
    @Japseeskour7 ай бұрын

    Thankyou so much mam

  • @bhupinderkaur8604
    @bhupinderkaur86045 ай бұрын

    Vry informative video

  • @ashishverma693
    @ashishverma6938 ай бұрын

    Such a wonderful video mam, helped a lot to understand what pregnancy and conceiving is all about.

  • @YogNamaste

    @YogNamaste

    7 ай бұрын

    Most welcome

  • @user-if4ls3xy3y
    @user-if4ls3xy3y5 ай бұрын

    Thanks maam❤

  • @fathimafathimathaha8921
    @fathimafathimathaha8921 Жыл бұрын

    Superb very nys mam

  • @YogNamaste

    @YogNamaste

    Жыл бұрын

    Thankyou 😊

  • @shivanibhargava9106
    @shivanibhargava9106 Жыл бұрын

    Jayaji.....you are brilliant.....such a nice explanation......enjoy your video everytime.....just a humble request....your follow along yog sessions are too good....kindly include such videos more for more than 30.mins or may be for an hr....thank you so much....your sincere follower

  • @YogNamaste

    @YogNamaste

    Жыл бұрын

    Thankyou so much Shivani 🤩, Happy to hear you loved videos and follow. will surely upload more follow Along.

  • @creativediya
    @creativediya7 ай бұрын

    Mam apka explain karne ka tarika bahut acha ek hi sath aap bahut sari knowledge de deti h isliye please mam ans.. Mai apne miscarriage ke bad bahut dr gyi hu next time ke liye koi risq nhi lena chahti hu please reply

  • @nadiasaher1786
    @nadiasaher178610 ай бұрын

    Ma'am me pakistan se meri egg quality boht poor hai plz kuch btayie baqi apki btai hui yoga me karti houn ..love from Pakistan

  • @kanikarajput902
    @kanikarajput90210 ай бұрын

    Thank you mam nyc perfect video ❤️

  • @YogNamaste

    @YogNamaste

    10 ай бұрын

    Thankyou 😊

  • @reenachouhan751
    @reenachouhan7513 ай бұрын

    Mema me 37 sal ki ho mera prolekatin bada ho h or mere aggs bhi kam or AMH bhi 0.01 to kya me yog se normali kansiv kar sakati ho kya please replay

  • @priyankasharmamuktart6683
    @priyankasharmamuktart66833 ай бұрын

    Please make combo video for overall fertility issues

  • @kavitasekar1870
    @kavitasekar1870 Жыл бұрын

    Thank u maam after a long time ek usefull video dekha really it's very informative

  • @YogNamaste

    @YogNamaste

    Жыл бұрын

    Most welcome Kavita 😊

  • @SMAbidhossain
    @SMAbidhossain9 ай бұрын

    Pls suggest which yoga is best for me

  • @samstella8946
    @samstella89466 күн бұрын

    Very usefull video

  • @srinivasbatchu9641
    @srinivasbatchu96415 ай бұрын

    Thank you. What do you mean by 10 deep breath stay. Need to take deep 10 deep breath.

  • @sujatanaik9866
    @sujatanaik986610 ай бұрын

    Madam really helpful video for me. Thnks

  • @YogNamaste

    @YogNamaste

    10 ай бұрын

    Thankyou

  • @barkatullahqureshi3111
    @barkatullahqureshi31115 ай бұрын

    Good video

  • @DeepikaRaman-kj3ch
    @DeepikaRaman-kj3ch Жыл бұрын

    Mam jiske knee mein problem ho ,or jise early pregnancy ho vo yeh asan kr skte hai sab?

  • @SzkhanSzkhan-j4q
    @SzkhanSzkhan-j4q29 күн бұрын

    Thank you

  • @syedarifuddin133
    @syedarifuddin13311 ай бұрын

    Nice jii

  • @manishapawar4023
    @manishapawar40234 ай бұрын

    Mam please vaginismus or pelvic floor disfunction k lia bhi yoga ki video bnae , please please please

  • @user-vk7fn5vf4h
    @user-vk7fn5vf4h3 ай бұрын

    Hello ma'am pls make video on disatic recti or imbalance hormonal belly fat

  • @user-lr7uv5ro5j
    @user-lr7uv5ro5j9 ай бұрын

    Mam Mera 4years pahle low amh tha or avi Tak Mai pregnant nhi hue hu,kya kru k jaldi he pregnancy conceive kru

  • @consolegaming1443
    @consolegaming14438 ай бұрын

    Thank u

  • @gaurijoshi8785
    @gaurijoshi87857 ай бұрын

    Mam kya cs operation ke 5 years ke ye aasan kar sakte hai .Age 44 ..i am also trying for conceive.

  • @user-ww3oq8lr6g
    @user-ww3oq8lr6g Жыл бұрын

    Thank u mem such a good information d way u explain excellent manner plz help me with heavy painful periods I hav endometriosis wat to do with endometriosis

  • @YogNamaste

    @YogNamaste

    10 ай бұрын

    Endometriosis is painful. Yoga during Endometriosis video available on this channel. Yoga for pcod can also be practiced. This is hormonal issue. Practice more pranayama.. Hot water bottle pack during period will help to some extent.

  • @hamaarinanhipari9906
    @hamaarinanhipari99069 ай бұрын

    Thank u so much, mam. I was also very tensed due to my low AMH value. I m trying to conceive for 2 years. I m doing this yogaasana for better result. Please pray for me 🙏🙏🙏

  • @SumanKumari-nl9lw

    @SumanKumari-nl9lw

    7 ай бұрын

    Kuch hua

  • @hamaarinanhipari9906

    @hamaarinanhipari9906

    6 ай бұрын

    Mai haari nahi hu. Trying for better results. Thank you Mam ❤❤

  • @madhavirao113
    @madhavirao113 Жыл бұрын

    Mam very nice video thank you sooooo very much 😊😊👌👌👍

  • @YogNamaste

    @YogNamaste

    Жыл бұрын

    most welcome

  • @nudiaahmed8181
    @nudiaahmed81816 күн бұрын

    Hi dear, this video is really helpful. Can we do these exercises during periods. Thanks

  • @GudiyaKhatoon-pb1sh
    @GudiyaKhatoon-pb1sh2 ай бұрын

    Mam mera bachhedani halka niche aa gya h to kya mai yoga kr Sakti hu please bataye

  • @Vijetalk
    @Vijetalk10 ай бұрын

    Endrometrosis n endometrosis cyst plz sugguest yoga n mudra

  • @aawajdohumekhai5393
    @aawajdohumekhai5393 Жыл бұрын

    Bhut acche se smjhaye asan apne

  • @YogNamaste

    @YogNamaste

    10 ай бұрын

    Thankyou 😊

  • @bhavnagoyal772
    @bhavnagoyal7727 ай бұрын

    Ivf ke liye eggs ki quality achi nhi h to kya kre please reply

  • @deepakjanokar9185
    @deepakjanokar91859 ай бұрын

    Mam iui k baad ye sbhi exercises krna h ki aviod krna h

  • @kiranbhatt6891
    @kiranbhatt68916 ай бұрын

    Can we do these poses during implantation stage

  • @tulikasarmah9106
    @tulikasarmah9106Ай бұрын

    Ma'am kya hum ye ashan planning ke douran kar sakte hain

  • @sharankaur7861
    @sharankaur7861 Жыл бұрын

    Hello mam, mera amh level 1.04 hai, level badane k liye best yoga btaye pls

  • @madhusharma1706
    @madhusharma170611 ай бұрын

    Madhu sharma meri age 36 hai mam meri amh meri low h mam 04 hai mam to kya mujhe nahi hoga mam plz rply maam

  • @prrawat5051
    @prrawat505110 ай бұрын

    Mem mere 0,26 h bad jayeng m ma bn sakti hu natural tareke se pls batao na

  • @priyachaturvedi7378
    @priyachaturvedi7378Ай бұрын

    Hello mam pranam 🙏 Meri age 26 hai Meri amh 11.20 hai Prl 35.8 hai Mam pregnancy ke liye try kar rhi hu Please mam kuchh bataiye 🙏

  • @mathsclasses3301
    @mathsclasses330116 күн бұрын

    Jai bholenath,kripa kro🙏🙏

  • @aishaahmed7362
    @aishaahmed73622 күн бұрын

    Kay is yoga ko hum after relation kar Sakta hai

  • @msttonima7646
    @msttonima76467 ай бұрын

    Malasana ai exercises ovulation k badh vi kar saktihe?plz 🙏 reply

  • @himanipal329
    @himanipal32914 күн бұрын

    Hello mam... please tell the yoga is to be done throughout the month... or we have to skip in the last week

  • @Monikasingh-xe6ff
    @Monikasingh-xe6ff Жыл бұрын

    Hello ma'am aap bohot achha yoga karati ho Mai last 2 months sw yoga kar rahi hu abi concieve to nhi kiya hai but Mai good feel karti hu koi stress nhi Hota apka yoga karne k baad

  • @YogNamaste

    @YogNamaste

    Жыл бұрын

    Great Monika 🤩, very Happy to hear. Trust your body all happen at right time. And thankyou so much 😊

  • @DipujyotiSaikia
    @DipujyotiSaikia4 ай бұрын

    Pregnacy me bhi kor kor sackti hu na mam

  • @sabakhan6137
    @sabakhan61374 ай бұрын

    Kya pearads me ye sare asan kar sakte hn ?? Reply me

  • @sumanrathore6341
    @sumanrathore63419 ай бұрын

    Mem maira amh 0.07 h kya m natural consive kr sakti hoo my age 39 please rply

  • @bhartivarma5299
    @bhartivarma529911 ай бұрын

    Hello mam mera amh 0.02 h or bulky uterus h toh kya m ye yogashan kr skti hu its safe

  • @neelamgupta-xc7fy
    @neelamgupta-xc7fy2 ай бұрын

    Mam mera AMH 0.26 hai aur age 38 hai. Aap bataiye ki yogasan se normal conceive ho sakta hai.

  • @rakshajha2572
    @rakshajha257211 ай бұрын

    Mam mujhe natural pragnancy ho sakte h my amh..0.32

  • @swatiathawale7800
    @swatiathawale78007 ай бұрын

    Mam AMH level kitne din me badhega ye yogasan krke please reply

  • @johorakhatun1325
    @johorakhatun13256 ай бұрын

    Mam,if i have adenomyosis can i do this?

  • @drqureshi
    @drqureshi3 ай бұрын

    Mam endo Nd edenomyosis k lye video bnaye

  • @sonambashyan8387
    @sonambashyan83873 ай бұрын

    mam hm ye yoga evening m bhe kr skte hn kya? please tell me

  • @seemaishrani-zf5mz
    @seemaishrani-zf5mz11 ай бұрын

    Hello Mam ...Apko bahut dhanyawad ki aap itne achhe se explain karke video or jankari share karte hai. Aaj ki need bhi hai ..👍 Mara AMH level 0.25 hai...Age 46 hi...kya yog practice se AMH level iincrease hone or conceiving ke chances hi ..

  • @SarmadTanveer-ij8ds

    @SarmadTanveer-ij8ds

    8 ай бұрын

    Meri age 35 hai egg size there NH Hai Kia main ye youg Karo perceny Ho jo gi Dr ne bola dawi choro do Allah ne chaha tuo Ho jaaye ga plz help mera ek baby 3year ka hy ab NH Ho raha

  • @santoshikailashyadav6583
    @santoshikailashyadav6583 Жыл бұрын

    Thanks mam ji

  • @YogNamaste

    @YogNamaste

    Жыл бұрын

    Most welcome

  • @rubinakhankhan8829
    @rubinakhankhan88299 ай бұрын

    Thanks madam Ii was taking tention due to low amh but I shal do exercises

  • @YogNamaste

    @YogNamaste

    8 ай бұрын

    All the best

  • @jyotisinghmarko4024
    @jyotisinghmarko40242 ай бұрын

    Mam mera AMH 0.07 hai dr bol rahi ivf k liye egg doner chahiye meri age 34hai to kya mai norml pregnent nhi ho sakti ab plzzz batayen kya mai yog se bhi nhi pregnent ho sakti 😢😢😢

  • @reenachouhan751
    @reenachouhan7513 ай бұрын

    Xessaij Kab Kab karni chahiye

  • @cutebabyvote
    @cutebabyvote Жыл бұрын

  • @pihuhooda6558
    @pihuhooda65584 ай бұрын

    Ma'am mere age 24 h or Mera AMH 0.18 h to ky me Pregnent ho sakte hu

  • @reenachouhan751
    @reenachouhan7513 ай бұрын

    Yoga karate samay me sas nahi rok Pati ho to kya karo

  • @sanasalimshaikh
    @sanasalimshaikh9 ай бұрын

    Meri umar 24 he or shadi ko 5 sal hogye or amh 0.2 he plz Ripley

  • @user-tx1mz2oj7h
    @user-tx1mz2oj7h2 ай бұрын

    Hello mam mara age 23 h or mara AMH 0.83 h to muja kya krna chaiya

  • @amrithak1113
    @amrithak11133 ай бұрын

    my amh is 0.07 age 27,found pcos 15days before irregular period,hypothyroidism,prediabetic

  • @user-gn3ng5ko1u
    @user-gn3ng5ko1u3 ай бұрын

    Maam m 43 yr n AMH 0.02 Hai kya ye increase ho skta h or Mujeeb baby nhi m conceive nhi kar pa rhi

  • @noveenfarukh8139
    @noveenfarukh81395 ай бұрын

    Mam Myra AMH low hy may kitny arsay tak Karti rahoo

  • @artoflife222
    @artoflife222 Жыл бұрын

    Mam pls show some exercises before asanas 🙏🏻🙏🏻

  • @YogNamaste

    @YogNamaste

    Жыл бұрын

    Sure Dear Next video will be on This :)

  • @davesisters3445
    @davesisters34454 ай бұрын

    Hi mam Mera amh 0.04 is esen say kya amh change hoga

  • @archanatandonkunwar2495
    @archanatandonkunwar249511 ай бұрын

    Mam jisko Auto immune disease hai..uska AMH bhi increase bhi ho sakta hai kya..pls rpl

  • @user-tu1pq2fr8r

    @user-tu1pq2fr8r

    3 ай бұрын

    Auto immune disease can be cured, just contact rheumatologist doctor in ur location. Amh will increase naturally, once the disease get cured

  • @monikapitliya6709
    @monikapitliya67095 ай бұрын

    Please ye yoga subah karni h ya sham ko

  • @shumailakhan854
    @shumailakhan8544 ай бұрын

    Everyone gives advices for women please suggest some for men as well who are experiencing with low quality and quantity of sperm

  • @nehadilip935
    @nehadilip935Күн бұрын

    1.32 amh m b conceive nhi kr pa rahi hu kya krna chaiye mam

  • @radhikakumari4041
    @radhikakumari404111 ай бұрын

    Hello ma'am trying to Conceive need to take supplement while planning pregency or after pregency? Please answer me

  • @YogNamaste

    @YogNamaste

    10 ай бұрын

    Must consult doctor for that. Some supplements helps in pregnancy if your body lack. Have health check up

  • @shikhamehta9178
    @shikhamehta91784 ай бұрын

    Ur video is excellent each thing very well explained.please suggest me that i have low amh 0.01and age 47 periods very irregular i think pcod issue and confused abt pary menopause periofs 3to 4 months ke baad medicine se ya fir one day hi aate hai.first ivf failed.dr said not compatible i want to conceive can i conceive naturally,ivf ya donar egg.please reply

  • @YogNamaste

    @YogNamaste

    4 ай бұрын

    Thanks Yes 47 age considered difficult for natural conceiving, everything must done under doctor guidance

  • @PatelARahim-rs8rx
    @PatelARahim-rs8rx9 ай бұрын

    Mam mera amh 1.91 hai abnormal hai ?? Mam plz suggest me😊..

  • @pragnyapatel4350
    @pragnyapatel43504 ай бұрын

    Mam amh level 0.097 he to kya pregnant ho shakte hai

  • @rajnigiri1008
    @rajnigiri10084 ай бұрын

    Mam muje bhi low AMH h kucha bataaiye plz plz

  • @RahilaMuzammil
    @RahilaMuzammil5 ай бұрын

    Mam Mera amh 0,525 me cuncive kr sakti hu

  • @user-sn1fy2js9y
    @user-sn1fy2js9y2 ай бұрын

    maam mera age 35 mera tube bandh hai or amh 0.40 kya me maa ban sakta hu plz rply me

  • @manpreetkaurmk69
    @manpreetkaurmk6911 ай бұрын

    Hello mam While doing few of these asans I get strain in my neck, is it normal?

  • @YogNamaste

    @YogNamaste

    10 ай бұрын

    No, neck strain always not okay. Take some few days rest have hot and cold pack over neck. Understand asana properly then practice. Don't be in hurry

  • @madhavdarsh2093
    @madhavdarsh2093 Жыл бұрын

    Maam kb se kb tk krni hai

  • @theforbiddenangel93
    @theforbiddenangel9314 күн бұрын

    Ma'am I'm 30 yrs old and my amh level is 0.01 and fsh level is 47.25, LH level is 25..... Can these be cured by exercise???

  • @anupamavaland9664
    @anupamavaland966411 ай бұрын

    Mam dait plan chart muko ne

  • @CID-INTE-OFFICER
    @CID-INTE-OFFICER15 сағат бұрын

    High amh ko reduce kese kare

  • @KashishsalmaniKashish
    @KashishsalmaniKashishАй бұрын

    Mam mere ande nahi ban rahe hai kaya kare

  • @user-vp9nh9nk7i
    @user-vp9nh9nk7i4 ай бұрын

    My age is 20 amh low hai kya concieve ho sakta hai

  • @vandanabain4101
    @vandanabain4101Ай бұрын

    What is for high Amh

  • @user-ml1co3ye8f
    @user-ml1co3ye8f4 ай бұрын

    Medicine se naturally hoga

  • @tahsinakther
    @tahsinakther Жыл бұрын

    Thank u so much...

  • @YogNamaste

    @YogNamaste

    Жыл бұрын

    Welcome 😊

  • @reenasingh2597
    @reenasingh2597Ай бұрын

    Mam Amh kya badhta hai?

  • @Rj-bn5ke
    @Rj-bn5ke10 ай бұрын

    Period time me kr sakte h mem

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