One of the most common lifestyle diseases nowadays is Diabetes.
What is Diabetes?
👉🏻 Diabetes is a disease that occurs when your blood glucose(also called blood sugar) is too high. Glucose is our body's main source of energy.
Insulin is a hormone secreted by the pancreas that helps glucose get into our cells to be used for energy.
If one has Diabetes, his/her body doesn't produce enough or any insulin or doesn't use the insulin properly.
In this video, we have shared the Yoga āsanās which help us to put pressure on the pancreas, so that the production of insulin is regulated.
👉🏻Disclaimer: Reversing the Diabetes depends a lot on our lifestyle. Please consult with your Doctor before making any changes with your diet or medications. Yoga will only help as an additional care and is advised not to fully depend on it as an alternative of medicines.
🔖Our mission is to connect as many people as possible through high-quality free Yoga and Lifestyle videos. We welcome all levels, all bodies, all genders, all souls. SUBSCRIBE to the channel and join our global movement.✨
🔖This channel is initiated by Nishita Singh, who is a Certified Yoga Teacher from the Yoga Alliance, USA. She has done her 300-hour YTTC in Hatha style and 200-hour YTTC in Ashtanga-Vinyasa style from the Yoga Alliance, USA.
She is successfully running Yoga sessions in different Corporate offices and has also trained hundreds of practitioners till now.
👉🏻 SAMSKARA by Nishita Singh
•Instagram page: bit.ly/3S8Bq15
•Facebook page: bit.ly/3S5u26J
•LinkedIn page: bit.ly/3H9A8g5
•Aarogyam Yoga and Wellness KZread channel: youtube.com/@aarogyamyogaandw...
#yoga #yogafordiabetes #Samskara