Yoga for Cervical Spondylosis & Back Pain | Swami Ramdev
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Пікірлер: 356
All exercises is useful for our body it's resolved our backpain or servical problem
I was suffering from the neck pain during study...and this video helped me many times...now i will apply these excercises in my daily life.
@RahulSharma-tp2mn
3 жыл бұрын
@@sanjivanibhatt1962 i think you should start to do...without thinking about pros and cons.
@RahulSharma-tp2mn
3 жыл бұрын
@@sanjivanibhatt1962 try it for 7 days it will give you more than the medicines.
@sanjivanibhatt1962
3 жыл бұрын
@@RahulSharma-tp2mn thnkx it really works
@RahulSharma-tp2mn
3 жыл бұрын
@@sanjivanibhatt1962 welcome dear😊
@RahulSharma-tp2mn
3 жыл бұрын
@@sanjivanibhatt1962 actually i think you have done for a week seriously.
Thanks a lot. Just one suggestion.. who ever is doing video shooting should be focusing on Ramdev baba so that people can follow. When he is saying don't do something u are showing other who is doing excercise and continuously moving camera.. No use right.. Thanks. Please don't mind just a suggestion so that we learn more accurate way.
These exercises are very important for we Human beings daily .. May the Lord continue to use u n ur talent 👍👍
@tejaramkohistani6030
Жыл бұрын
survcal.mylopathy k.lye kia.recovery.hai
@mukuldas9459
Жыл бұрын
Lipoma
@mukuldas9459
Жыл бұрын
Lipoma
It really do work,those yoga exercises.
@rakhikumari8333
3 жыл бұрын
@@mugdhashrivastava Consultant a doctor too .
Aumseng Swamiji sadar pranam janalu
Baba Ramdev is a great yoga man🚶♂️🚶♀️🏃♂️🏃♀️💪💪🎬🎬📽
🙏JAI BABA RAMDEVJIKI👍
Thankyou Ramdeb baba
Hari om swami ji mene app ke videos delly dekh kar k exercises karta hun swami ji mujhe bahar achha fill hota he or pain v chala geya swami ji
Really baba ji Provides so much relief
Bohot dhanyabad swami ji
Really a good job is doing for the community. Thank to all who are presenting the exercises.
ऊं श्रीं गुरुभ्यो नमः
Thank you swamiji, Pranaam.
Baba ram dev ki Jai 🙏🙏 thankyou so much ❤️❤️❤️
Maney bathay bathay cevivsl ki exercise deky , or forum ki , or bhot bhter feel hoa , ye to jadu ho gaya, mashallah ,
Yoga guru devji valare Ty namasteji Lordz
Bhut acha baba g
Thanksji guruji👍
Baba ji sat sat naman 2 U
আপনি ভগবান বাবাজী।ভালো থাকবেন।🙏🙏🙏🙏🙏
Very nice Baba ji
Swamy ji mera ek hi sapna hai ki aapko jald se jald bharat ratna mile
Baba is doing amazing service for the society
Love u baba ji
Swamiji बहोत बहोत धन्यवाद
Hare Krishna
Aapke upaaye sabse ache hote he❤️❤️
Thanks baba ji
Om guruji bohut Aachhe.
Thank you baba ji
Baba.. Pranam
Thanku Balaji very helpful
Ram dev g, bahut Sunder
Real massanger of God for mankind
A real service and blessing, thank you
Ami anek upoker peyechi thank you babaji pronam neben
I do this video excercise daily in the morning. It really works n there is no pain for the whole day. The day i skip this it pains 👍👍
@ritikkumar2181
3 жыл бұрын
Upuoppo
@saurabhchaudhari1320
3 жыл бұрын
Bhai aapki age Kya hogi
@ManishPanwar
3 жыл бұрын
@@saurabhchaudhari1320 28
@vattikondanageshwarao2253
3 жыл бұрын
Yes
@vishnugrover2
3 жыл бұрын
Eat raw ginger and garlic or eat ginger pickle and turmeric milk. If you eat non veg then eat boiled eggs, fish or khrode ki tari or soup. Khrode ka soup will give you relief in a week. Cervical and slip disk or any joint pain is not a disease, it's weekness. It occurs because lack of fluid in joints and spinal cord. These food helps in regeneration of fluid and strength your muscles and bones 😊
Apki vidio ne meri bht help ki tx🙏
I have must have gone dozen plus doctors and spent thousands of rupees and suffered for more than 5 years with spondilitis and finally got my solution here. After 3 months of regular practise I am free of spondilitis now. Thanks would be too tiny if I were use. But great solution.
@pragyagoswami1411
2 жыл бұрын
Sir mujhe bhi cervical spondylosis hai. Mene ye yoga start kiya hai abhi teen din hue hai par neck me pain bad sa gaya hai.kya me continue karu. Kya kuch time baad dard tik ho jayega. Plz reply
@harshtruth1373
2 жыл бұрын
@@pragyagoswami1411 there are warm up excercise and therapeutic excercise in it. Ignore neck exercises in the warm and continue for few days you should see a difference. Even I felt pain first few days. Just in case if it increases stop for some time and continue or visit a physiotherapist
@pragyagoswami1411
2 жыл бұрын
@@harshtruth1373 Thank you so much your reply I will do the same.
@nehapandey5141
2 жыл бұрын
@@pragyagoswami1411 For Shoulder and Neck Pain, Exercises in the link below will do wonders. Do it in the morning and evening won't take more than 15 mins.Trust me has helped many of my friends n family members who were having neck and shoulder pain it is similar to baba ramdev's but the pace and repetition of exercises is explained in a better way. kzread.info/dash/bejne/hYasubptgK_RXZM.html
@ankitgarg3609
Жыл бұрын
Can you please share your contact number. I am suffering from same since last 5 years
Ramdev Baba yoga best for all health problems
Ramdev ji ka yoga bohut accha hy. Invite to come once a Yoga day in Bangladesh.
@hemalatakumawat6101
4 жыл бұрын
Sirish aasan nahi aata he
Great advice. Thank you ram devjee...
So beautiful
I have got much relief from the cervical problems.. Baba ji ko bahut bahut dhanyawad
Thaks.. baba ji
Nice
Bahut acche baba ji
Thank you so much baba ji, you're really a messenger of god as how many patients like us getting full of life again only because of you🙏
@alokarmakar7199
Жыл бұрын
TT
@ibetombileimapokpam
Жыл бұрын
@@alokarmakar7199 ❤
Exellent exercise
Jay baba ki
Thanks a lot, it works
Thanks baba ji I have cervicalpain and I do this all yoga aasan and pay relief
@lipikamondal6907
4 жыл бұрын
Great Baba
@CivilEngineer652
2 жыл бұрын
I have cerviacal
Baba you are the great.
Sir bahot hi faide wale exercise hai.thk u.
Thanks 🙏
I stopped doing it... and pain started again.. now I ve to start again.. Thank you Guruji.. i will recover soon... God Bless you
@mugdhashrivastava
3 жыл бұрын
Have you recovered?
Just one time i did and follow this i get relief immediately thank u !!helpful video !!
@ranapratap1358
Жыл бұрын
Just one time i did and follow this i get relief
Great Swami ji 🚩🚩🚩🇮🇳💗💚
Yogasanas to be practised when we are forging our head while we walk.but we have grown old and walk forging our stomach and seek solutions to our problems swami'.God only save us.anyway thank you for your service.yoga is a penance. We have to persist through out our daily life.
It's a magical pose.
Good morning baba very good manoj premi you to chainal
Pronam Swamiji🙏🙏🙏🙏🙏
Om om om ji 🙏🙏🙏
ਕੰਮ ਕਲਨ ਵਾਲਿਆਂ ਨੂੰ ਯੋਗਾ ਦੀ ਲੋੜ ਨਹੀਂ ਼ਵਿਹਲੜਾਂ ਦੇ ਚੋਜ
Om
Hello Ramdev baba good night
I will try
good improvement for c3 and c4 disc problems
Best postures for spinal Card and good relief from pain
Mughe fibromyalgia h.is yog se bht aram mila hai. Jo koi dawa ni kr saki.। Ar logo ko v khungi jinhe fibromyalgia h wo ek bar in yog ko krk dekhe
Yes
For School Students, this yogasana can be helpful. Mostly school students is suffered from Spondylosis disease.
🙏🙏🙏🙏
Good night
Baba,j mere ko cervical m is yog s bhut aaram hua h tnxyu baba j
Hale Vedic Culture and philosophy and psychology and Swami Ramdev Ji for his sincere and tireless efforts towards a healthy and happy life with Yogic and humanistic approach.God bless him.
Thanks shawmi ji
😊😊😊😊😊
Very good yoga exercise for healthy and strong body. Thanks Swami baba ramdev
Thanks sir
Thank you
Jai ho baba ki
🙏🙏🙏🙏🙏🙏
So nice
Baba Jitna yoga Karte Ho Itna Kamar ka dard badhta jata hai
Please suggest some good yoga exercises for sciatica pain
@sudeendrarao6630
4 жыл бұрын
Try pigeon pose, trikonasana poses
This yoga is very helpful for my cervical spondylosis..🙏🏻🙏🏻🙏🏻
@uk.headshot_trolls
2 жыл бұрын
really???
@WithoutAUsername
Жыл бұрын
@@uk.headshot_trollsyes
How many times each asan to be done
I have a cervial issue since 4 years. I know how I managed the pain. I took therepy for relieving and now I'm going to try this. Hope this will work.
@manojbhatt3078
3 жыл бұрын
Is it worked ???
@mugdhashrivastava
3 жыл бұрын
@@manojbhatt3078 did it work?
@yashveermOfficial
2 жыл бұрын
Yes this works a lot for me
@lovelyrics3656
2 жыл бұрын
@@yashveermOfficial i am also facing these issue. I hope this works for me.
@yashveermOfficial
2 жыл бұрын
Of course this works a lot beleive in yoga buddy@@lovelyrics3656
sir mujhe gardan jukane me or left right krne me chakar ata h or eski vajh h right me gardan ka jatka laga tha eska upay kya h bhut tang hu
Mere neck pe bahut hi dard hai after delivery k badd... Stiff ho gaya hai,.. Kya yeh exercise karne se kam ho jayega kya. Out of control ho gaya hai... Knee ankle har jagah pe bahut hi pain hota hai...
Baba ji maine start kiya hai ye sabhi yoga MERI sari spine me problem hai mujhe bohat relax milta hai mujhe cevicel bohat Jada hai or lower back pain legs mein jata hai.mujhe ye exercise kr k itni need aati hai
@muskandhandharia7321
3 жыл бұрын
kya aapko relax hua mere half body m Pura pain rahta h right side m
@kaurchani8610
3 жыл бұрын
@@muskandhandharia7321 mere to Puri spine me gayab hai weekends se.dhire dhire thek hoga.exercise se to turant relief milta hai
@muskandhandharia7321
3 жыл бұрын
@@kaurchani8610 okk thankuu actually mujje Nov s ye drd start hua Pura half body m fail gya
@kaurchani8610
3 жыл бұрын
@@muskandhandharia7321 mujhe janvery me.pehle bhi problem thi lower back pain ki.abhi dubara suru ho FYI.cervicel me slip disk hua hai.mri karvayi hai
@muskandhandharia7321
3 жыл бұрын
@@kaurchani8610 ooo Acha mere report m v Aaya cervical ye thik hota h ya physio therapy s ya medicine s .....kyuki main to 2 mahina Ka med leke dekhkiya Kuch ni hua
Koti koti pranam guruji.This is the simple treatment of severe problems which is heavily monitised by medical industry
@sonalidas4645
Жыл бұрын
Thank you baba ramdebji
Guruji Pranaam kya jab neck upper back pain ho tab bhi inko kar sakte hai.. ?
@NarenderKumar-jc9cw
3 жыл бұрын
sath m wo instructions bhi de rhe h suno unko
imp for me thanks uguruji
babaji hdch ke lie,naak bnd ho jata hai aur danto me bhi pain hota hai and dont feel energetic ..... n smtms hdch is for 2,3 , days ...no vomiting n all that ,,,jst hdch n after that for nxt two days feel like lost....n since 5,6 yrs dr says mixed infcn since then wheneve i sfr from hdch i take acilofenac....but now thats also not effective,,, n i daily do yoga n that has helped me a lot in other prbms ...but this one still incurable by yoga pls sugst smthng...thanku n we indians are grateful to u
@honeymoonmoon1318
5 жыл бұрын
Neerja, please do kapalbhati daily. First week 10 minute per day and second week 20 minute per day and rest week 30 minute per day, your all problem will be solved within a month.
You are great
Thanks