Yoga for Cervical Spondylosis & Back Pain | Swami Ramdev

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Пікірлер: 356

  • @sonukumar-bp4wb
    @sonukumar-bp4wb3 жыл бұрын

    All exercises is useful for our body it's resolved our backpain or servical problem

  • @RahulSharma-tp2mn
    @RahulSharma-tp2mn3 жыл бұрын

    I was suffering from the neck pain during study...and this video helped me many times...now i will apply these excercises in my daily life.

  • @RahulSharma-tp2mn

    @RahulSharma-tp2mn

    3 жыл бұрын

    @@sanjivanibhatt1962 i think you should start to do...without thinking about pros and cons.

  • @RahulSharma-tp2mn

    @RahulSharma-tp2mn

    3 жыл бұрын

    @@sanjivanibhatt1962 try it for 7 days it will give you more than the medicines.

  • @sanjivanibhatt1962

    @sanjivanibhatt1962

    3 жыл бұрын

    @@RahulSharma-tp2mn thnkx it really works

  • @RahulSharma-tp2mn

    @RahulSharma-tp2mn

    3 жыл бұрын

    @@sanjivanibhatt1962 welcome dear😊

  • @RahulSharma-tp2mn

    @RahulSharma-tp2mn

    3 жыл бұрын

    @@sanjivanibhatt1962 actually i think you have done for a week seriously.

  • @saurabhsuman4960
    @saurabhsuman49602 жыл бұрын

    Thanks a lot. Just one suggestion.. who ever is doing video shooting should be focusing on Ramdev baba so that people can follow. When he is saying don't do something u are showing other who is doing excercise and continuously moving camera.. No use right.. Thanks. Please don't mind just a suggestion so that we learn more accurate way.

  • @nyuliphom197
    @nyuliphom197 Жыл бұрын

    These exercises are very important for we Human beings daily .. May the Lord continue to use u n ur talent 👍👍

  • @tejaramkohistani6030

    @tejaramkohistani6030

    Жыл бұрын

    survcal.mylopathy k.lye kia.recovery.hai

  • @mukuldas9459

    @mukuldas9459

    Жыл бұрын

    Lipoma

  • @mukuldas9459

    @mukuldas9459

    Жыл бұрын

    Lipoma

  • @sunitaramlackhan816
    @sunitaramlackhan8164 жыл бұрын

    It really do work,those yoga exercises.

  • @rakhikumari8333

    @rakhikumari8333

    3 жыл бұрын

    @@mugdhashrivastava Consultant a doctor too .

  • @jayajyotigogoi9641
    @jayajyotigogoi9641 Жыл бұрын

    Aumseng Swamiji sadar pranam janalu

  • @sushilbiswas161
    @sushilbiswas1614 жыл бұрын

    Baba Ramdev is a great yoga man🚶‍♂️🚶‍♀️🏃‍♂️🏃‍♀️💪💪🎬🎬📽

  • @kalpeshparmar6881
    @kalpeshparmar68812 жыл бұрын

    🙏JAI BABA RAMDEVJIKI👍

  • @nishitorakashyap8865
    @nishitorakashyap88653 жыл бұрын

    Thankyou Ramdeb baba

  • @padmalochanbhoi5805
    @padmalochanbhoi58053 жыл бұрын

    Hari om swami ji mene app ke videos delly dekh kar k exercises karta hun swami ji mujhe bahar achha fill hota he or pain v chala geya swami ji

  • @manyamswarna
    @manyamswarna3 жыл бұрын

    Really baba ji Provides so much relief

  • @pushpapatel6065
    @pushpapatel60654 жыл бұрын

    Bohot dhanyabad swami ji

  • @tapankumarhalder61
    @tapankumarhalder614 жыл бұрын

    Really a good job is doing for the community. Thank to all who are presenting the exercises.

  • @dineshpathak4662
    @dineshpathak46622 жыл бұрын

    ऊं श्रीं गुरुभ्यो नमः

  • @amolk4164
    @amolk41642 жыл бұрын

    Thank you swamiji, Pranaam.

  • @p.mnisha5968
    @p.mnisha5968 Жыл бұрын

    Baba ram dev ki Jai 🙏🙏 thankyou so much ❤️❤️❤️

  • @sohailabkabk7562
    @sohailabkabk75622 жыл бұрын

    Maney bathay bathay cevivsl ki exercise deky , or forum ki , or bhot bhter feel hoa , ye to jadu ho gaya, mashallah ,

  • @ramachandra8999
    @ramachandra8999 Жыл бұрын

    Yoga guru devji valare Ty namasteji Lordz

  • @prachijasrotia900
    @prachijasrotia9004 жыл бұрын

    Bhut acha baba g

  • @kalpeshparmar6881
    @kalpeshparmar68812 жыл бұрын

    Thanksji guruji👍

  • @adityasahoo1672
    @adityasahoo16722 жыл бұрын

    Baba ji sat sat naman 2 U

  • @arunachatterjee8428
    @arunachatterjee84284 жыл бұрын

    আপনি ভগবান বাবাজী।ভালো থাকবেন।🙏🙏🙏🙏🙏

  • @mkmanuofficial123
    @mkmanuofficial1234 жыл бұрын

    Very nice Baba ji

  • @shrinivasvasu8045
    @shrinivasvasu80455 жыл бұрын

    Swamy ji mera ek hi sapna hai ki aapko jald se jald bharat ratna mile

  • @nikhilhooda9543
    @nikhilhooda95437 ай бұрын

    Baba is doing amazing service for the society

  • @sukhmanpalsinghsingh2486
    @sukhmanpalsinghsingh24863 жыл бұрын

    Love u baba ji

  • @dr.shedge8296
    @dr.shedge82963 жыл бұрын

    Swamiji बहोत बहोत धन्यवाद

  • @shujonchandrahowladar4037
    @shujonchandrahowladar40372 жыл бұрын

    Hare Krishna

  • @azrakhanofficial7088
    @azrakhanofficial70882 жыл бұрын

    Aapke upaaye sabse ache hote he❤️❤️

  • @vikassurana8456
    @vikassurana84563 жыл бұрын

    Thanks baba ji

  • @asokekumarmahato3188
    @asokekumarmahato31882 жыл бұрын

    Om guruji bohut Aachhe.

  • @prateekazam2
    @prateekazam23 жыл бұрын

    Thank you baba ji

  • @subhajitjana9295
    @subhajitjana9295 Жыл бұрын

    Baba.. Pranam

  • @aradhya6starvi1stchoudhar7
    @aradhya6starvi1stchoudhar7 Жыл бұрын

    Thanku Balaji very helpful

  • @jugendarsingh7800
    @jugendarsingh7800 Жыл бұрын

    Ram dev g, bahut Sunder

  • @ash4333
    @ash43333 жыл бұрын

    Real massanger of God for mankind

  • @shubrajchuckowree5670
    @shubrajchuckowree56702 жыл бұрын

    A real service and blessing, thank you

  • @debendranathporel3695
    @debendranathporel3695 Жыл бұрын

    Ami anek upoker peyechi thank you babaji pronam neben

  • @ManishPanwar
    @ManishPanwar3 жыл бұрын

    I do this video excercise daily in the morning. It really works n there is no pain for the whole day. The day i skip this it pains 👍👍

  • @ritikkumar2181

    @ritikkumar2181

    3 жыл бұрын

    Upuoppo

  • @saurabhchaudhari1320

    @saurabhchaudhari1320

    3 жыл бұрын

    Bhai aapki age Kya hogi

  • @ManishPanwar

    @ManishPanwar

    3 жыл бұрын

    @@saurabhchaudhari1320 28

  • @vattikondanageshwarao2253

    @vattikondanageshwarao2253

    3 жыл бұрын

    Yes

  • @vishnugrover2

    @vishnugrover2

    3 жыл бұрын

    Eat raw ginger and garlic or eat ginger pickle and turmeric milk. If you eat non veg then eat boiled eggs, fish or khrode ki tari or soup. Khrode ka soup will give you relief in a week. Cervical and slip disk or any joint pain is not a disease, it's weekness. It occurs because lack of fluid in joints and spinal cord. These food helps in regeneration of fluid and strength your muscles and bones 😊

  • @muntainvlog3274
    @muntainvlog3274 Жыл бұрын

    Apki vidio ne meri bht help ki tx🙏

  • @harshtruth1373
    @harshtruth13732 жыл бұрын

    I have must have gone dozen plus doctors and spent thousands of rupees and suffered for more than 5 years with spondilitis and finally got my solution here. After 3 months of regular practise I am free of spondilitis now. Thanks would be too tiny if I were use. But great solution.

  • @pragyagoswami1411

    @pragyagoswami1411

    2 жыл бұрын

    Sir mujhe bhi cervical spondylosis hai. Mene ye yoga start kiya hai abhi teen din hue hai par neck me pain bad sa gaya hai.kya me continue karu. Kya kuch time baad dard tik ho jayega. Plz reply

  • @harshtruth1373

    @harshtruth1373

    2 жыл бұрын

    @@pragyagoswami1411 there are warm up excercise and therapeutic excercise in it. Ignore neck exercises in the warm and continue for few days you should see a difference. Even I felt pain first few days. Just in case if it increases stop for some time and continue or visit a physiotherapist

  • @pragyagoswami1411

    @pragyagoswami1411

    2 жыл бұрын

    @@harshtruth1373 Thank you so much your reply I will do the same.

  • @nehapandey5141

    @nehapandey5141

    2 жыл бұрын

    @@pragyagoswami1411 For Shoulder and Neck Pain, Exercises in the link below will do wonders. Do it in the morning and evening won't take more than 15 mins.Trust me has helped many of my friends n family members who were having neck and shoulder pain it is similar to baba ramdev's but the pace and repetition of exercises is explained in a better way. kzread.info/dash/bejne/hYasubptgK_RXZM.html

  • @ankitgarg3609

    @ankitgarg3609

    Жыл бұрын

    Can you please share your contact number. I am suffering from same since last 5 years

  • @annuranjan3218
    @annuranjan3218 Жыл бұрын

    Ramdev Baba yoga best for all health problems

  • @masumahmed9489
    @masumahmed94895 жыл бұрын

    Ramdev ji ka yoga bohut accha hy. Invite to come once a Yoga day in Bangladesh.

  • @hemalatakumawat6101

    @hemalatakumawat6101

    4 жыл бұрын

    Sirish aasan nahi aata he

  • @anandakrishnan9501
    @anandakrishnan95014 жыл бұрын

    Great advice. Thank you ram devjee...

  • @shujonchandrahowladar4037
    @shujonchandrahowladar40372 жыл бұрын

    So beautiful

  • @garvsmarty
    @garvsmarty Жыл бұрын

    I have got much relief from the cervical problems.. Baba ji ko bahut bahut dhanyawad

  • @chandrarani8899
    @chandrarani88992 жыл бұрын

    Thaks.. baba ji

  • @lalchandchand9559
    @lalchandchand95594 жыл бұрын

    Nice

  • @BipinKumar-ft3ts
    @BipinKumar-ft3ts2 жыл бұрын

    Bahut acche baba ji

  • @nandinikatare686
    @nandinikatare6863 жыл бұрын

    Thank you so much baba ji, you're really a messenger of god as how many patients like us getting full of life again only because of you🙏

  • @alokarmakar7199

    @alokarmakar7199

    Жыл бұрын

    TT

  • @ibetombileimapokpam

    @ibetombileimapokpam

    Жыл бұрын

    ​@@alokarmakar7199 ❤

  • @binodsharma6801
    @binodsharma6801 Жыл бұрын

    Exellent exercise

  • @ashabalhra2888
    @ashabalhra28882 ай бұрын

    Jay baba ki

  • @nimitshah8895
    @nimitshah88956 жыл бұрын

    Thanks a lot, it works

  • @sunilkajal2670
    @sunilkajal26705 жыл бұрын

    Thanks baba ji I have cervicalpain and I do this all yoga aasan and pay relief

  • @lipikamondal6907

    @lipikamondal6907

    4 жыл бұрын

    Great Baba

  • @CivilEngineer652

    @CivilEngineer652

    2 жыл бұрын

    I have cerviacal

  • @alikeshthanapati8684
    @alikeshthanapati86845 жыл бұрын

    Baba you are the great.

  • @geetadhekane9069
    @geetadhekane90694 жыл бұрын

    Sir bahot hi faide wale exercise hai.thk u.

  • @Vidya1212
    @Vidya12129 ай бұрын

    Thanks 🙏

  • @alokthms8
    @alokthms84 жыл бұрын

    I stopped doing it... and pain started again.. now I ve to start again.. Thank you Guruji.. i will recover soon... God Bless you

  • @mugdhashrivastava

    @mugdhashrivastava

    3 жыл бұрын

    Have you recovered?

  • @sayaligogawale5702
    @sayaligogawale57022 жыл бұрын

    Just one time i did and follow this i get relief immediately thank u !!helpful video !!

  • @ranapratap1358

    @ranapratap1358

    Жыл бұрын

    Just one time i did and follow this i get relief

  • @bipinswain6848
    @bipinswain68486 жыл бұрын

    Great Swami ji 🚩🚩🚩🇮🇳💗💚

  • @lakshmikanthas6764
    @lakshmikanthas67642 жыл бұрын

    Yogasanas to be practised when we are forging our head while we walk.but we have grown old and walk forging our stomach and seek solutions to our problems swami'.God only save us.anyway thank you for your service.yoga is a penance. We have to persist through out our daily life.

  • @temptingtaste
    @temptingtaste2 жыл бұрын

    It's a magical pose.

  • @manojpremiofficial779
    @manojpremiofficial779 Жыл бұрын

    Good morning baba very good manoj premi you to chainal

  • @ataseebhattacharjee7980
    @ataseebhattacharjee79802 ай бұрын

    Pronam Swamiji🙏🙏🙏🙏🙏

  • @kanikachatterjee4969
    @kanikachatterjee4969 Жыл бұрын

    Om om om ji 🙏🙏🙏

  • @jagrajsinghpirkot6708
    @jagrajsinghpirkot6708 Жыл бұрын

    ਕੰਮ ਕਲਨ ਵਾਲਿਆਂ ਨੂੰ ਯੋਗਾ ਦੀ ਲੋੜ ਨਹੀਂ ਼ਵਿਹਲੜਾਂ ਦੇ ਚੋਜ

  • @kbi4848
    @kbi48483 жыл бұрын

    Om

  • @ranapratap1358
    @ranapratap1358 Жыл бұрын

    Hello Ramdev baba good night

  • @NehaSingh-jz5eo
    @NehaSingh-jz5eo5 жыл бұрын

    I will try

  • @tatigutlanalineedevi9436
    @tatigutlanalineedevi9436 Жыл бұрын

    good improvement for c3 and c4 disc problems

  • @yokshi05tha81
    @yokshi05tha814 жыл бұрын

    Best postures for spinal Card and good relief from pain

  • @poonamsingh-zj5fg
    @poonamsingh-zj5fg3 жыл бұрын

    Mughe fibromyalgia h.is yog se bht aram mila hai. Jo koi dawa ni kr saki.। Ar logo ko v khungi jinhe fibromyalgia h wo ek bar in yog ko krk dekhe

  • @user-ym7or2re4f
    @user-ym7or2re4f4 ай бұрын

    Yes

  • @manojkumar-myi1qv
    @manojkumar-myi1qv4 ай бұрын

    For School Students, this yogasana can be helpful. Mostly school students is suffered from Spondylosis disease.

  • @KamalaGautam-di3hc
    @KamalaGautam-di3hc11 ай бұрын

    🙏🙏🙏🙏

  • @ranapratap1358
    @ranapratap1358 Жыл бұрын

    Good night

  • @VIKRANTKUMAR-mx9ll
    @VIKRANTKUMAR-mx9ll4 жыл бұрын

    Baba,j mere ko cervical m is yog s bhut aaram hua h tnxyu baba j

  • @gourangacharanpradhan5106
    @gourangacharanpradhan51062 ай бұрын

    Hale Vedic Culture and philosophy and psychology and Swami Ramdev Ji for his sincere and tireless efforts towards a healthy and happy life with Yogic and humanistic approach.God bless him.

  • @deepakchauhan4922
    @deepakchauhan49224 жыл бұрын

    Thanks shawmi ji

  • @karnamayachhetri2503
    @karnamayachhetri2503 Жыл бұрын

    😊😊😊😊😊

  • @bishnukumarigurung46
    @bishnukumarigurung4611 ай бұрын

    Very good yoga exercise for healthy and strong body. Thanks Swami baba ramdev

  • @rojatboro1950
    @rojatboro19504 жыл бұрын

    Thanks sir

  • @tanusreesen9131
    @tanusreesen91314 жыл бұрын

    Thank you

  • @rahulvarshney4294
    @rahulvarshney42942 жыл бұрын

    Jai ho baba ki

  • @BeHappy-qk6oh
    @BeHappy-qk6oh5 жыл бұрын

    🙏🙏🙏🙏🙏🙏

  • @ganeshghosh2231
    @ganeshghosh22315 жыл бұрын

    So nice

  • @neelamtiwari4045
    @neelamtiwari4045 Жыл бұрын

    Baba Jitna yoga Karte Ho Itna Kamar ka dard badhta jata hai

  • @dkadaba
    @dkadaba4 жыл бұрын

    Please suggest some good yoga exercises for sciatica pain

  • @sudeendrarao6630

    @sudeendrarao6630

    4 жыл бұрын

    Try pigeon pose, trikonasana poses

  • @shreyasreexgallery631
    @shreyasreexgallery6312 жыл бұрын

    This yoga is very helpful for my cervical spondylosis..🙏🏻🙏🏻🙏🏻

  • @uk.headshot_trolls

    @uk.headshot_trolls

    2 жыл бұрын

    really???

  • @WithoutAUsername

    @WithoutAUsername

    Жыл бұрын

    ​@@uk.headshot_trollsyes

  • @divyanshrajputpre-primary-2653
    @divyanshrajputpre-primary-26533 жыл бұрын

    How many times each asan to be done

  • @mitalibhargav4199
    @mitalibhargav41994 жыл бұрын

    I have a cervial issue since 4 years. I know how I managed the pain. I took therepy for relieving and now I'm going to try this. Hope this will work.

  • @manojbhatt3078

    @manojbhatt3078

    3 жыл бұрын

    Is it worked ???

  • @mugdhashrivastava

    @mugdhashrivastava

    3 жыл бұрын

    @@manojbhatt3078 did it work?

  • @yashveermOfficial

    @yashveermOfficial

    2 жыл бұрын

    Yes this works a lot for me

  • @lovelyrics3656

    @lovelyrics3656

    2 жыл бұрын

    @@yashveermOfficial i am also facing these issue. I hope this works for me.

  • @yashveermOfficial

    @yashveermOfficial

    2 жыл бұрын

    Of course this works a lot beleive in yoga buddy@@lovelyrics3656

  • @jashbirsingh9958
    @jashbirsingh99584 жыл бұрын

    sir mujhe gardan jukane me or left right krne me chakar ata h or eski vajh h right me gardan ka jatka laga tha eska upay kya h bhut tang hu

  • @lipikasatya7772
    @lipikasatya77722 жыл бұрын

    Mere neck pe bahut hi dard hai after delivery k badd... Stiff ho gaya hai,.. Kya yeh exercise karne se kam ho jayega kya. Out of control ho gaya hai... Knee ankle har jagah pe bahut hi pain hota hai...

  • @kaurchani8610
    @kaurchani86103 жыл бұрын

    Baba ji maine start kiya hai ye sabhi yoga MERI sari spine me problem hai mujhe bohat relax milta hai mujhe cevicel bohat Jada hai or lower back pain legs mein jata hai.mujhe ye exercise kr k itni need aati hai

  • @muskandhandharia7321

    @muskandhandharia7321

    3 жыл бұрын

    kya aapko relax hua mere half body m Pura pain rahta h right side m

  • @kaurchani8610

    @kaurchani8610

    3 жыл бұрын

    @@muskandhandharia7321 mere to Puri spine me gayab hai weekends se.dhire dhire thek hoga.exercise se to turant relief milta hai

  • @muskandhandharia7321

    @muskandhandharia7321

    3 жыл бұрын

    @@kaurchani8610 okk thankuu actually mujje Nov s ye drd start hua Pura half body m fail gya

  • @kaurchani8610

    @kaurchani8610

    3 жыл бұрын

    @@muskandhandharia7321 mujhe janvery me.pehle bhi problem thi lower back pain ki.abhi dubara suru ho FYI.cervicel me slip disk hua hai.mri karvayi hai

  • @muskandhandharia7321

    @muskandhandharia7321

    3 жыл бұрын

    @@kaurchani8610 ooo Acha mere report m v Aaya cervical ye thik hota h ya physio therapy s ya medicine s .....kyuki main to 2 mahina Ka med leke dekhkiya Kuch ni hua

  • @vijendersingh3398
    @vijendersingh3398 Жыл бұрын

    Koti koti pranam guruji.This is the simple treatment of severe problems which is heavily monitised by medical industry

  • @sonalidas4645

    @sonalidas4645

    Жыл бұрын

    Thank you baba ramdebji

  • @muzicparade4220
    @muzicparade42204 жыл бұрын

    Guruji Pranaam kya jab neck upper back pain ho tab bhi inko kar sakte hai.. ?

  • @NarenderKumar-jc9cw

    @NarenderKumar-jc9cw

    3 жыл бұрын

    sath m wo instructions bhi de rhe h suno unko

  • @RajRaj-jo8gc
    @RajRaj-jo8gc4 жыл бұрын

    imp for me thanks uguruji

  • @neerja1384
    @neerja13846 жыл бұрын

    babaji hdch ke lie,naak bnd ho jata hai aur danto me bhi pain hota hai and dont feel energetic ..... n smtms hdch is for 2,3 , days ...no vomiting n all that ,,,jst hdch n after that for nxt two days feel like lost....n since 5,6 yrs dr says mixed infcn since then wheneve i sfr from hdch i take acilofenac....but now thats also not effective,,, n i daily do yoga n that has helped me a lot in other prbms ...but this one still incurable by yoga pls sugst smthng...thanku n we indians are grateful to u

  • @honeymoonmoon1318

    @honeymoonmoon1318

    5 жыл бұрын

    Neerja, please do kapalbhati daily. First week 10 minute per day and second week 20 minute per day and rest week 30 minute per day, your all problem will be solved within a month.

  • @jayasreemenon3100
    @jayasreemenon31004 жыл бұрын

    You are great

  • @ankitasahoo3309
    @ankitasahoo33093 жыл бұрын

    Thanks

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