Yoga For Arthritis | Joint Pain Relief | FITVIT
Тәжірибелік нұсқаулар және стиль
Do your knee joint or wrists or shoulders ache when doing trivial things? Is the pain in your joints limiting you from enjoying life the way you wish to? Are you tired of popping painkillers multiple times a day?
If you said yes for either of these questions, you've obviously have had enough and are willing to end your relationship with the pain. Watch this effective Yoga pose to get rid of Joint pain.
FitVit brings you Fitness in New Mantra, Stay in Shape , Tone those Muscles & Feel Fantastic. This Channel is all about Health & fitness through amazing shows on different Genres of Workouts, Featuring Top Experts & Trainers.
SUBSCRIBE for new Videos & Complete Realtime Guide to a Better Body, A Healthier Body
Пікірлер: 17
Excellent information good exercises
Vayu mudra pose appears incorrect .
Amazing video and very knowledgeable
NYC video..This yoga is very much effective as I do it personally and also I took joint aid plus capsules of planet ayurveda as it is also very effective.
@sahilahmed1975
2 жыл бұрын
age?
Very useful 👌
How many timen one exercise should do sir??
Good for knee pain. Please upload video for Frozen Shouldare Cure.
🔥🙏 by g
Sir, I have pain in ankle joint & it's getting jammed. Please advise some exercises to relieve my ankle from pain and jamming.
@sourabhpatil4813
4 жыл бұрын
Hey sudha , Use a tennis ball place it under you heels and move it to and fro, that should help
Family pack yoga master,,,😋😋😋😋😋😋🙈🙈🙈
यह जो आपने वायु मुद्रा दिखाइ है वह अन्य योगा चार्यो ने ध्यान मुद्रा बताई है
It is not a good way for arthritis.